PECAN CRUSTED CHICKEN TENDERS AND SALAD WITH TANGY MAPLE DRESSING
Provided by Rachael Ray : Food Network
Categories main-dish
Time 30m
Yield 4 to 6 servings
Number Of Ingredients 17
Steps:
- Heat 1 1/2 to 2 inches of oil over medium high heat. Season chicken tenders with salt and pepper. Set out 3 shallow dishes. Place flour in 1 dish, eggs beaten with water or milk in a second. In the third dish, combine bread crumbs with ground pecans, nutmeg and orange zest. Coat tenders in batches in flour, then egg, then bread crumb mixture. Fry tenders in small batches 6 to 7 minutes. Drain tenders on paper towels.
- Combine maple syrup, barbecue sauce and orange juice in a bowl. Whisk in oil and season with salt and pepper.
- Combine romaine, radishes and scallions in a large salad bowl or on a serving platter. Toss with 3/4 of the dressing. Season with salt and pepper, to your taste. Top salad with pecan crusted chicken tenders and drizzle remaining dressing over top.
- Beverage suggestion: serve cran-raspberry apple juice over ice and top with a splash of soda water.
SPINACH SALAD WITH STRAWBERRIES AND PECANS
I love this salad. The first time I made it the onion was a little too much, so next time I did not add the whole onion-I only used half. Or for a shortcut you could buy your favorite brand of Poppyseed dressing.
Provided by Melaine
Categories Strawberry
Time 20m
Yield 6 serving(s)
Number Of Ingredients 11
Steps:
- Combine first 3 ingredients.
- Process next 7 ingredients in blender until smooth, stopping once to scrap down sides.
- Stir in poppy seeds.
Nutrition Facts : Calories 287.2, Fat 24.8, SaturatedFat 2.7, Sodium 458.2, Carbohydrate 16.1, Fiber 3.5, Sugar 11.1, Protein 3.5
SPRING STRAWBERRY SALAD WITH CHICKEN
This is a great recipe as both an entree and a side dish.....with or without the chicken.
Provided by MISSKITTYBOO
Categories Salad Green Salad Recipes
Time 45m
Yield 8
Number Of Ingredients 9
Steps:
- Place the chicken breast meat into a skillet with 2 tablespoons of olive oil and 2 tablespoons of balsamic vinaigrette over medium heat; cook and stir until the chicken is browned, no longer pink in the center, and the juice has nearly evaporated, about 10 minutes. Remove the chicken to a bowl and let cool.
- Place the spinach into a salad bowl; scatter the strawberries, goat cheese, and candied pecans over the spinach. Drizzle 2 tablespoons of olive oil and 2 tablespoons of balsamic vinaigrette over the salad and top with the chicken. Serve slightly warm or chilled.
Nutrition Facts : Calories 317.3 calories, Carbohydrate 12.5 g, Cholesterol 45.8 mg, Fat 19.7 g, Fiber 3.6 g, Protein 23.5 g, SaturatedFat 5.5 g, Sodium 313.1 mg, Sugar 5.6 g
FRUITED CURRY CHICKEN SALAD
A healthy and tasty chicken salad with a fruity twist - great on a croissant or in a honey pita. The salad is best if eaten the day after preparation. This allows the ingredients time to mingle, giving a fuller flavor.
Provided by Karen L. Baker
Categories Salad Curry Salad Recipes
Yield 8
Number Of Ingredients 10
Steps:
- In a large salad bowl combine the chicken, celery, onion, apple, raisins, grapes, pecans, pepper, curry powder and mayonnaise. Mix all together, tossing to coat. Salad is ready to serve!
Nutrition Facts : Calories 306.2 calories, Carbohydrate 11.5 g, Cholesterol 44.4 mg, Fat 23 g, Fiber 1.6 g, Protein 15 g, SaturatedFat 3.3 g, Sodium 152.6 mg, Sugar 7.9 g
ROAST CHICKEN GARDEN SALAD
Maximise the flavour of a succulent whole chicken by cooking the croutons in the same tray and using the juices for a dressing
Provided by Barney Desmazery
Categories Dinner, Main course
Time 1h35m
Number Of Ingredients 13
Steps:
- Heat oven to 200C/180C fan/gas 6. Season the chicken inside and out, then stuff the cavity with 1 of the lemons and the thyme. Sit in a roomy roasting tin, drizzle with olive oil and roast for 40 mins.
- Remove the tin from the oven, then scatter the ciabatta pieces around the chicken and ruffle over the prosciutto. Add the garlic and remaining lemon halves to the tin. Roast everything together for 40 mins more until the croutons and prosciutto are crisp. Remove from the oven, transfer the chicken to a plate and leave to cool. Remove the croutons and prosciutto, and set aside.
- While the chicken is cooling, cook the green beans in a pan of boiling water for 5 mins. Drain, cool under cold water, then tip into a big bowl with the spring onions and parsley.
- To make the dressing, squash the roasted lemon and garlic in the roasting tin with a potato masher. Remove all the skin from the garlic, then stir in the olive oil and lemon juice with some seasoning - scrape the bottom of the tin to get all the sticky chicken juices into your dressing. Stir in any resting juices from the chicken and set aside.
- When the chicken is cool enough to handle, strip the meat off the bones. Just before serving, add the dressing, chicken, croutons, prosciutto and lettuce to the green bean mix in the bowl, toss together and scatter over a large serving platter.
Nutrition Facts : Calories 615 calories, Fat 33 grams fat, SaturatedFat 8 grams saturated fat, Carbohydrate 27 grams carbohydrates, Sugar 5 grams sugar, Fiber 4 grams fiber, Protein 53 grams protein, Sodium 1.6 milligram of sodium
STRAWBERRY PECAN GRILLED CHICKEN SALAD WITH PECAN BUTTER VINAIGRETTE
The grilled chicken is so JUICY and moist thanks to a homemade pecan butter marinade!! Sweet strawberries and crunchy pecans add extra texture and FLAVOR!!
Provided by Averie Sunshine
Categories Sides, Salads & Vegetables
Time 2h
Number Of Ingredients 20
Steps:
- To the canister of a large food processor (at least a 10 to 12-cup size) fitted with the S-blade, add the pecans, cover the canister, and turn to high power (Notes - I don't recommend using a high-speed blender such as a VitaMix or Blendtec because I've burnt out motors. I have much better results in a food processor. If your food processor is smaller, you may need to do this in two batches).
- Allow the pecans to break down and they'll go through various stages before turning into smooth pecan butter. As necessary stop and scrape down the sides of the bowl.
- After allowing the pecans to process for about 5 minutes, my mixture was dry and that's when I added 3 tablespoons olive oil. You may not need to add any, you may need to add more; add as necessary. Process another 3 minutes or until pecan butter is smooth.
- Add salt to taste and process briefly to incorporate.
- Add all ingredients (you will have extra pecan butter, which you should set aside) to a large ziptop bag, seal bag, squish contents around to distribute evenly, and place in the fridge to marinate for at least 1 hour (overnight is best).
- Preheat grill or grill pan to medium-high heat and oil the grates very well.
- Add the chicken, discard leftover marinade, and grill chicken for about 5 minutes on the first side and 3 to 4 minutes on the second side, or until done and cooked through and chicken reaches an internal temp of 165F.
- After chicken has cooked, remove it from grill and set on a plate to rest.
- To a large platter or serving bowl, add all the ingredients, slice the chicken into bite-sized pieces or strips and add it to the salad; set salad aside while you make the vinaigrette.
- To glass jar with a lid, add all ingredients, cover with the lid, and shake vigorously to combine. Taste, check for flavor balance, and add more salt, pepper, honey, etc. if necessary to taste.
- Evenly drizzle vinaigrette over the salad, to taste, and serve immediately. Salad is best fresh.
Nutrition Facts : Calories 481 calories, Carbohydrate 41 grams carbohydrates, Cholesterol 30 milligrams cholesterol, Fat 34 grams fat, Fiber 7 grams fiber, Protein 10 grams protein, SaturatedFat 8 grams saturated fat, ServingSize 1, Sodium 445 milligrams sodium, Sugar 32 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 24 grams unsaturated fat
STRAWBERRY TARRAGON CHICKEN SALAD
After thinking about creating this salad for some time, one spring I used my homegrown strawberries and fresh tarragon to do a little experimenting. It didn't take me very long to come up with a winner! My husband enjoyed my creation as much as I did, and now we can't wait for strawberry season to come around each year. -Sue Gronholz, Beaver Dam, Wisconsin
Provided by Taste of Home
Categories Lunch
Time 30m
Yield 5 servings.
Number Of Ingredients 12
Steps:
- In a large bowl, whisk the first 5 ingredients until blended. Stir in the chicken, strawberries, peas, celery and onion. Serve over salad greens; sprinkle with pecans.
Nutrition Facts : Calories 378 calories, Fat 26g fat (4g saturated fat), Cholesterol 56mg cholesterol, Sodium 285mg sodium, Carbohydrate 13g carbohydrate (7g sugars, Fiber 4g fiber), Protein 23g protein.
SPINACH/STRAWBERRY/PECAN CRUSTED CHICKEN SALAD
Steps:
- In a skillet, put vegetable oil to cover bottom. Cut chicken breast into bite size pieces. In a flat bowl, combine chopped pecans, flour and salt. Another flat bowl, combine beaten and milk. In another flat bowl put cornstarch. Dredge chicken in cornstarch first, then milk mixture, and last the pecan/flour mixture. Put in hot oil and fry until completely done. Set aside and let cool. In a small skillet, put 3 tablespoons sugar, over low heat stirring constantly, melt sugar and cook until a light brown. Add pecan halves and still until well coated. spread out on a lighted greased cookie sheet and let cool. For the dressing in a sealable container, combine the strawberry nector, rice vinegar, vegetable oil, and sugar. Shake well and taste. You may need to adjust for your own taste. Put spinach in a large bowl. Top with the pecan crusted chicken, then the sliced strawberries, and the candy coated pecans. Add the dressing just before serving.
SPINACH SALAD WITH STRAWBERRIES
Steps:
- Make spiced pecans. Beat egg white until very frothy, but not stiff. Add remaining ingredients, excluding pecans. Now add pecans and mix to coat. Spread pecans on baking sheet in single layer and bake in a preheated 200 degree oven for 45 minutes, turning every 15 minutes.
- For dressing, shake together all ingredients. Toss together salad ingredients. Toss dressing with salad just before serving, sprinkle dressed salad with pecans.
CURRY CHICKEN SALAD
A cold chicken salad spread ideal for a sandwich. Serve on bread with lettuce, and enjoy!
Provided by Samantha
Categories Salad Curry Salad Recipes
Time 10m
Yield 6
Number Of Ingredients 4
Steps:
- In a medium bowl, stir together the chicken, celery, mayonnaise, and curry powder.
Nutrition Facts : Calories 77.1 calories, Carbohydrate 1 g, Cholesterol 36.6 mg, Fat 1.6 g, Fiber 0.5 g, Protein 14 g, SaturatedFat 0.4 g, Sodium 46.3 mg, Sugar 0.3 g
WALNUT-CRUSTED CHICKEN SALAD WITH BUTTERMILK HONEY DRESSING
Make and share this Walnut-Crusted Chicken Salad With Buttermilk Honey Dressing recipe from Food.com.
Provided by AmandaInOz
Categories Salad Dressings
Time 25m
Yield 4 serving(s)
Number Of Ingredients 14
Steps:
- Whisk together dressing ingredients and set aside.
- Flatten chicken to 1/4 inch thickness.
- Brush buttermilk over chicken.
- Combine walnuts, breadcrumbs and salt, and dredge chicken in this mixture.
- Pour oil into a large skillet and place over medium-high heat until hot.
- Add chicken and cook 3 minutes on each side.
- Cool and cut crosswise.
- Combine greens, tomatoes and cheese. Top with slices of chicken.
- Serve with the Buttermilk Honey Dressing.
Nutrition Facts : Calories 658.6, Fat 38.7, SaturatedFat 9.1, Cholesterol 101.9, Sodium 1007.1, Carbohydrate 42.2, Fiber 3.6, Sugar 28.5, Protein 40.1
CHICKEN STRAWBERRY SPINACH SALAD
This pretty spinach salad, topped with grilled chicken, strawberries and almonds, features a delectably sweet poppy seed dressing. Made in moments, it's a refreshing lunch or light supper for two. -Ginger Ellsworth, Caldwell, Idaho
Provided by Taste of Home
Categories Lunch
Time 30m
Yield 2 servings.
Number Of Ingredients 7
Steps:
- Place chicken on a double thickness of heavy-duty foil (about 18 in. x 15 in.). Combine broth and 1 tablespoon poppy seed dressing; spoon over chicken. Fold edges of foil around chicken mixture, leaving center open. Grill, covered, over medium heat until chicken is no longer pink, 10-12 minutes., In a large salad bowl, combine the spinach, romaine and strawberries. Add the chicken and remaining poppy seed dressing; toss to coat. Sprinkle with almonds.
Nutrition Facts : Calories 438 calories, Fat 22g fat (3g saturated fat), Cholesterol 104mg cholesterol, Sodium 386mg sodium, Carbohydrate 18g carbohydrate (11g sugars, Fiber 5g fiber), Protein 39g protein.
ALMOND-CRUSTED CURRY CHICKEN SALAD TEA SANDWICHES
Steps:
- Preheat the oven to 350°F. Spread the almonds on a baking sheet, and toast until fragrant and golden, 5 to 7 minutes. Transfer to a bowl to cool, and gently crush. Set aside.
- In a medium saucepan, combine the chicken, salt, onion, peppercorns, and water. Bring to a boil over medium-high heat; reduce heat, and simmer until the chicken is cooked through, about 20 minutes. Transfer the chicken to a plate to cool; reserve the stock for another use.
- When the chicken is cool enough to handle, shred the meat and chop it into small pieces. Return to the plate; cover, and place in refrigerator until ready to use.
- In a small bowl, combine the mayonnaise, curry powder, chutney, vinegar, and toasted coconut; stir to combine. Reserve 1/2 cup curry mayonnaise, and stir the remaining mayonnaise into the chicken. Thinly spread butter on 2 slices bread; cover 1 slice with a thin layer of chicken salad, and top with the other bread slice. Set aside. Repeat with the remaining ingredients.
- Stack several sandwiches; use a serrated knife to trim the crusts and cut into 2 rectangles. Arrange the sandwiches in a single row on the serving tray; they should rest on one long edge with the short ends standing upright. Spread a dab of reserved curry mayonnaise on the short ends, and gently pat on the almonds. Serve immediately. (Do not cover with damp paper towels, or the almonds will become soft.)
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- Combine 1 tablespoon oil, vinegar, honey, thyme, 1/4 teaspoon pepper, and 1/8 teaspoon salt in a medium bowl; stir with a whisk. Add 1 cup strawberries, tossing to coat. Let stand at room temperature 10 minutes.
- Heat a medium skillet over medium-high heat. Brush chicken with remaining 1 teaspoon oil; sprinkle evenly with remaining 1/8 teaspoon pepper, salt, and paprika. Coat pan with cooking spray. Add chicken to pan; cook 2 to 3 minutes on each side or until done. Remove chicken from pan; let stand 5 minutes. Cut across the grain into slices.
- Divide spinach, remaining 1 cup strawberries, and onion between 2 plates. Top evenly with chicken slices and strawberry-balsamic mixture. Top each serving with 1 1/2 tablespoons pecans and 2 tablespoons cheese.
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