HAWAIIAN SPINACH SALAD
Toss together fresh spinach, veggies, pineapple and ham for this light, lovely main-dish salad. -Anita Ashe, Sherbrooke, Nova Scotia
Provided by Taste of Home
Categories Lunch
Time 25m
Yield 4 servings.
Number Of Ingredients 8
Steps:
- Divide spinach among four plates. Top with tomatoes, cucumber, mushrooms and onion. Arrange pineapple and ham over salad. Drizzle with dressing.
Nutrition Facts : Calories 184 calories, Fat 2g fat (0 saturated fat), Cholesterol 29mg cholesterol, Sodium 615mg sodium, Carbohydrate 31g carbohydrate (19g sugars, Fiber 3g fiber), Protein 13g protein. Diabetic Exchanges
AGUA FRESCA DE PINA Y ESPINACAS (PINEAPPLE SPINACH AGUA FRESCA)
Refreshing, delicious, and healthy! With fresh pineapples being so sweet, sweetener is added only if needed.
Provided by Yoly
Categories World Cuisine Recipes Latin American Mexican
Time 10m
Yield 8
Number Of Ingredients 4
Steps:
- Combine pineapple, spinach, and sweetener in a blender. Add 2 cups water and blend until smooth.
- Pour into a pitcher and add the remaining 4 cups water.
Nutrition Facts : Calories 22.9 calories, Carbohydrate 6.2 g, Fat 0.1 g, Fiber 0.7 g, Protein 0.4 g, Sodium 11.7 mg, Sugar 4.1 g
SPINACH WITH PINEAPPLE RECIPE - (4/5)
Provided by Paul123
Number Of Ingredients 9
Steps:
- Heat the skillet over medium heat, add olive oil, the onions, pineapple and garlic. Saute until the pineapple caramelizes slightly. Add the red pepper flakes and saute a few minutes more. Stir in the spinach and season with salt and pepper, to taste. Add broth, cover and cook the spinach until it wilts
SPINACH AND PINE NUTS
In the mood for a bit of something green and leafy? Try this scrumptious spinach with pine nuts. Preparation time: 10 minutes. This recipe is from The WEBB Cooks, articles and recipes by Robyn Webb, courtesy of the American Diabetes Association.
Provided by Robyn Webb
Categories Side Dish Vegetables Greens
Time 15m
Yield 6
Number Of Ingredients 5
Steps:
- Wash the spinach, but allow the water to cling to the leaves. Cook the spinach until it wilts in a skillet over medium-high heat, about 3 minutes.
- Heat the oil in a skillet over medium-high heat. Add the spinach, pine nuts, and garlic and cook for 2 minutes. Season with pepper and serve.
Nutrition Facts : Calories 83.2 calories, Carbohydrate 8.8 g, Fat 3.9 g, Fiber 5.1 g, Protein 7.2 g, SaturatedFat 0.6 g, Sodium 179.6 mg, Sugar 1 g
TURKEY PINEAPPLE SPINACH MEATLOAF
This is very moist and highly seasoned from the spices and herbs you add and those in the breadcrumbs & sausage! You can make a small meatball and fry it to taste test for additional seasoning. This is the point where you can tell if you need to add salt as well as spice! But I doubt it! As for the parmesan, bread crumbs and sausage is salty.
Provided by Rita1652
Categories Pineapple
Time 1h15m
Yield 8 serving(s)
Number Of Ingredients 16
Steps:
- Preheat oven to 350 degrees.
- Heat olive oil in large skillet and cook onions and garlic until tender. Remove to large bowl.
- Add pinapples, spinach (squeezed dry), bread crumbs, cheese, eggs, basil, sage and pepper. Mix well.
- Add turkey and turkey sausage and mix gently.
- Form into round loaf and place in 2 quart casserole dish.
- Bake for 40 minutes, top with pineapple rings or mix the preserves and brown sugar spread on loaf, bake 15 more minutes or until internal temperature registers 160 degrees.
- Let stand, covered, for 15 minutes before slicing.
Nutrition Facts : Calories 366.2, Fat 17, SaturatedFat 5.4, Cholesterol 133.4, Sodium 922.2, Carbohydrate 28, Fiber 3.1, Sugar 14.1, Protein 25.9
SPINACH-PINEAPPLE SALAD
A refreshingly light, tangy side salad. The original recipe is from the Organic Authority. I served this to add a light touch to a meal of ribs and coleslaw. Everyone really enjoyed it.
Provided by ReluctantCook
Categories Salad Dressings
Time 10m
Yield 4-6 serving(s)
Number Of Ingredients 7
Steps:
- Toss together salad ingredients in a large bowl.
- Whisk dressing ingredients in a small cruet.
- Chill both, separately, for 30 minutes.
- To serve, pour dressing over salad, toss together.
PINEAPPLE-SPINACH JUICE
Lettuce juice? This green juice is mixed with spinach and pineapple.
Provided by Martha Stewart
Categories Food & Cooking Breakfast & Brunch Recipes
Number Of Ingredients 3
Steps:
- Press spinach, romaine, and pineapple through a juice extractor. Stir and serve immediately.
Nutrition Facts : Calories 281 g
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