Spinach With Apples And Feta Cheese Food

facebook share image   twitter share image   pinterest share image   E-Mail share image

PERFECT SPINACH SALAD (NO, REALLY)



Perfect Spinach Salad (No, Really) image

This classy spinach salad is a salad to impress! Smoky pecans and a creamy balsamic vinaigrette make the best counterpoint to this green.

Provided by Sonja Overhiser

Categories     Salad

Time 20m

Yield 4

Number Of Ingredients 10

2 hard boiled eggs or 1 large crisp tart apple
1/2 cup whole pecans*
1 tablespoon soy sauce (or tamari or coconut aminos)
1 1/2 tablespoons maple syrup or sugar
1 teaspoon smoked paprika
2 pinches kosher salt or flaky sea salt
1 recipe Best Balsamic Vinaigrette
6 cups baby spinach leaves or chopped standard spinach
1 shallot
1/2 cup feta cheese crumbles (optional)

Steps:

  • Make the hard boiled eggs, if using (or make them in advance). Chop them into bite-sized pieces.
  • Add the pecans, soy sauce, maple syrup and smoked paprika to a small non-stick skillet over medium heat. When it just starts to bubble, reduce the heat to low but still slowly bubbling. Simmer 6 to 8 minutes, stirring occasionally. In the last minute when the liquid is mostly evaporated, stir continuously until it is totally cooked out and the nuts start clumping together. Immediately remove from the heat and transfer the pecans to a sheet of parchment paper in a single layer. Sprinkle with 2 pinches kosher salt and allow to cool to room temperature, about 5 minutes.
  • Make the Balsamic Vinaigrette.
  • Thinly slice the shallot. If using apple instead of hard boiled egg, thinly slice the apple.
  • Place the spinach on plates or in bowls. Top with hard boiled eggs or apple slices, smoky pecans, sliced shallot, and feta cheese crumbles.

Nutrition Facts : Calories 332 calories, Sugar 11.1 g, Sodium 520 mg, Fat 26.9 g, SaturatedFat 6 g, TransFat 0 g, Carbohydrate 15.3 g, Fiber 2.4 g, Protein 8.5 g, Cholesterol 109.7 mg

APPLE SPINACH SALAD



Apple Spinach Salad image

This classic apple spinach salad is easy to make with fresh ingredients, tossed with a quick apple cider vinaigrette, and easy to customize with your favorite add-ins.

Provided by Ali

Time 15m

Number Of Ingredients 12

5 ounces fresh baby spinach
2 small apples, cored and thinly sliced
half of a small red onion, thinly sliced
1/2 cup chopped walnuts, toasted
1/3 cup dried cranberries
3 ounces crumbled goat cheese
1/4 cup extra virgin olive oil
2 tablespoons apple cider vinegar
2 teaspoons honey
1 teaspoon Dijon mustard
1 small garlic clove, peeled and minced
a generous pinch of salt and black pepper

Steps:

  • Combine all of the vinaigrette ingredients together in a bowl and whisk vigorously (or shake them together in a mason jar) to combine.
  • Add spinach, apples, red onion, walnuts, dried cranberries, and half of the goat cheese to a large bowl. Drizzle with the vinaigrette, and toss to combine.
  • Serve immediately, garnished with the remaining goat cheese, and enjoy!

SPINACH & FETA SAUTE



Spinach & Feta Saute image

With just the right level of garlic and a pleasant mix of cheese and almonds, this quick side will brighten any plate. You could also try it stuffed in a filet. -Sharon Delaney-Chronis, South Milwaukee, Wisconsin

Provided by Taste of Home

Categories     Side Dishes

Time 10m

Yield 2 servings.

Number Of Ingredients 5

2 garlic cloves, minced
2 tablespoons olive oil
1 package (6 ounces) fresh baby spinach
1/4 cup slivered almonds
1/2 cup crumbled feta cheese

Steps:

  • In a large skillet, saute garlic in oil for 1 minute. Add spinach and almonds; saute 2 minutes longer or just until spinach is wilted. Sprinkle with cheese.

Nutrition Facts :

WILTED SPINACH WITH APPLES & FETA CHEESE



Wilted Spinach with Apples & Feta Cheese image

This is another item on my 9th Anniversary Dinner Menu, & is from the cookbook A1 STEAK HOUSE FAVORITES. I HAVE USED THIS OR A VERSION OF THIS RECIPE, BEFORE DAN & I WERE MARRIED. It is a great recipe, simple & Easy. The Sweet & Sour Hot Vinaigrette adds a lot of punch in flavor to this salad. The Feta cheeses takes it over the...

Provided by Rose Mary Mogan

Categories     Other Salads

Time 35m

Number Of Ingredients 7

1 lb pre washed baby leaf spinach
1 bunch green onions chopped
6 slice bacon cooked on the stove top to reserve the drippings
5 Tbsp apple cider or white distilled vinegar
2 tsp sugar
1 large apple, i used pink cripp plus extra for garnish
1/2 c or more crumbled feta cheese

Steps:

  • 1. I am giving you the ingredients and amounts that I used. This is the book where the original recipe came from.
  • 2. Chop the green onions and mix with the baby spinach and set aside till needed.
  • 3. Cook the bacon over medium high heat in a large skillet until crisp, I used a 16 inch size. Remove bacon to paper towel and set aside till needed crumble when cool enough to handle. Save about 4 tablespoons of the bacon fat in skillet.
  • 4. Add the sugar and vinegar to a measuring cup or small bowl, and stir until the sugar dissolves. With heat still on medium high add the vinegar sugar mixture to the skillet, and heat until it boils. Then add the spinach and onions and toss until spinach begins to wilt, about 1 minute. Then remove from heat.
  • 5. Add the bacon and toss gently to mix. Serve immediately. I made each serving from the skillet.
  • 6. Then add the apples & feta and stir to mix. Serve immediately while still warm. I added the feta after I place it on the serving dish. Garnish with additional Apple slices if desired. Add a SPRINKLING OF CHOPPED CHIVE OVER EACH PLATE IF DESIRED.
  • 7. Had one left over for the next days dinner. You can nuke it in the microwave if you want it to be warm.

SPINACH MAC AND CHEESE



Spinach Mac And Cheese image

This recipe was a successful attempt at trying to feed my family more spinach. They loved it and now prefer this version to conventional mac and cheese.

Provided by Lenka McDonald

Categories     Main Dish Recipes     Pasta     Macaroni and Cheese Recipes     Baked Macaroni and Cheese Recipes

Time 1h

Yield 10

Number Of Ingredients 10

1 teaspoon butter
1 (16 ounce) package elbow macaroni
3 tablespoons butter
3 tablespoons all-purpose flour
3 cups milk
1 pound frozen chopped spinach, not thawed
3 cups grated Cheddar cheese, divided
½ teaspoon salt
¼ teaspoon ground black pepper
¼ teaspoon ground nutmeg

Steps:

  • Preheat the oven to 350 degrees F (175 degrees C). Grease a 9x13-inch baking dish with 1 teaspoon butter.
  • Bring a large pot of lightly salted water to a boil. Cook elbow macaroni in the boiling water, stirring occasionally, until tender yet firm to the bite, about 8 minutes.
  • Melt 3 tablespoons butter in a saucepan over medium heat while macaroni is cooking. Add flour and whisk until fragrant, 2 to 3 minutes. Pour in a little milk and continue whisking. Pour in remaining milk and add frozen spinach. Cook, whisking constantly, until spinach softens and sauce thickens, about 5 minutes.
  • Remove sauce from heat and stir in 2 cups Cheddar cheese; whisk until melted. Season sauce with salt, pepper, and nutmeg.
  • Drain macaroni and spread evenly in the prepared baking dish. Cover with cheese sauce. Mix well. Sprinkle remaining 1 cup Cheddar cheese on top.
  • Bake in the preheated oven until cheese is melted, about 30 minutes. Turn on the oven's broiler and broil until a golden crust forms on top, about 3 minutes.

Nutrition Facts : Calories 425.8 calories, Carbohydrate 41.2 g, Cholesterol 59.5 mg, Fat 20 g, Fiber 2.8 g, Protein 20.5 g, SaturatedFat 12.3 g, Sodium 466.6 mg, Sugar 5.2 g

SPINACH WITH APPLES AND FETA CHEESE



Spinach With Apples and Feta Cheese image

A healthy recipe from the book 'Magic Spices' by Donna Weihofen that I have slightly tweaked. The dry mustard in the dressing really adds flavor to this dish, can be eaten as a light meal too...

Provided by Nabiha

Categories     < 30 Mins

Time 20m

Yield 6 serving(s)

Number Of Ingredients 10

8 cups torn spinach
4 green onions, chopped
2 tablespoons olive oil
3 tablespoons vinegar
3 tablespoons sugar
1/2 teaspoon dry mustard
2 red apples (sliced or chopped)
2 ounces reduced-fat feta cheese, crumbled
1 hard-cooked egg, peeled and crumbled
fresh ground pepper

Steps:

  • Wash spinach, drain well and combine with onions in a large salad bowl. Set aside.
  • In a small saucepan, add olive oil, vinegar, sugar, and dry mustard. Bring to a boil.
  • Remove from heat and toss with spinach.
  • Add apple slices and feta cheese.
  • Toss lightly to mix.
  • Top with egg.
  • Add freshly ground pepper.
  • Serve immediately.

Nutrition Facts : Calories 116, Fat 5.7, SaturatedFat 0.9, Cholesterol 35.3, Sodium 44.2, Carbohydrate 15, Fiber 2.3, Sugar 11.6, Protein 2.6

SPINACH AND FETA FRITTATA



Spinach and Feta Frittata image

Provided by Food Network Kitchen

Time 35m

Yield 4 servings

Number Of Ingredients 8

1 red bell pepper
4 tablespoons extra-virgin olive oil
1 bunch scallions, sliced
1 5 -ounce package baby spinach
Kosher salt and freshly ground pepper
8 large eggs
4 tablespoons whole-wheat breadcrumbs
1/2 cup crumbled feta cheese

Steps:

  • Preheat the oven to 450 degrees F. Place the bell pepper directly on a stovetop gas burner over high heat and char on all sides, turning with tongs, about 5 minutes. (If you don't have a gas stove, do this on a baking sheet under the broiler.) Transfer the pepper to a medium bowl, cover tightly with plastic wrap and let sit 10 minutes.
  • Meanwhile, heat 2 tablespoons olive oil in a medium nonstick ovenproof skillet over medium-high heat. Add the scallions and spinach and cook, stirring, until wilted, about 4 minutes. Stir in 1/2 teaspoon salt, and pepper to taste; remove from the heat. Whisk the eggs, 2 tablespoons breadcrumbs, 3/4 cup water and 1/2 teaspoon salt in a large bowl. Add the egg mixture and feta to the skillet and stir to combine. Sprinkle with the remaining 2 tablespoons breadcrumbs. Transfer the skillet to the oven and bake until the frittata is set and the top is golden, about 15 minutes.
  • While the frittata is cooking, peel off the skin from the roasted red pepper with your fingers. Cut the pepper in half, discard the seeds and slice into strips. Toss with the remaining 2 tablespoons olive oil, and salt and pepper to taste in a bowl. Slide the frittata onto a serving plate and cut into wedges. Serve with the roasted pepper.

SPINACH, APPLE & PEAR SALAD WITH FETA CHEESE



Spinach, Apple & Pear Salad With Feta Cheese image

Make and share this Spinach, Apple & Pear Salad With Feta Cheese recipe from Food.com.

Provided by mint2

Categories     Low Cholesterol

Time 10m

Yield 2 serving(s)

Number Of Ingredients 5

2 cups spinach
1/4 cup almonds
1 pear
1 apple
1/4 cup feta cheese

Steps:

  • Wash lettuce.
  • Put lettuce in bowl.
  • Cut pear up into fours.
  • Cut up apple into fours.
  • Add cheese.
  • Add dressing.
  • Serve.

Nutrition Facts : Calories 243.4, Fat 13.4, SaturatedFat 3.5, Cholesterol 16.7, Sodium 292.9, Carbohydrate 27.5, Fiber 6.9, Sugar 17, Protein 7.8

SPINACH SALAD WITH FETA CHEESE



Spinach Salad With Feta Cheese image

I found this salad on the web and made a couple of changes in it. This was the salad I made on our 25th wedding anniversary! Update: I submitted this recipe to Taste of Home Light & Tasty and it was published in the December/January 2008 issue.

Provided by PaulaG

Categories     Vegetable

Time 20m

Yield 4-6 serving(s)

Number Of Ingredients 11

6 cups spinach, washed and cleaned
1/3 cup dried cranberries
3 green onions, sliced thin
1 green apple, cored and sliced thin
1/2 cup red seedless grapes, cut in half
1/3 cup walnuts, coarsely chopped
2 teaspoons apple cider vinegar
2 tablespoons extra virgin olive oil
2 garlic cloves, finely minced or 1/4 teaspoon garlic oil
salt & freshly ground black pepper
1/3 cup crumbled feta cheese

Steps:

  • Combine spinach, cranberries, green onion, sliced apple, grapes and walnuts in a large salad bowl.
  • Whisk together the vinegar, olive oil, garlic, salt and pepper.
  • Pour the vinaigrette over salad, sprinkle with Feta cheese and arrange on chilled salad plates.

More about "spinach with apples and feta cheese food"

APPLE PECAN FETA SPINACH SALAD WITH MAPLE CIDER …
apple-pecan-feta-spinach-salad-with-maple-cider image
Web In a large salad bowl toss together spinach, apples, pecans, feta, cranberries and optional bacon and red onion. Drizzle desired amount of dressing over salad and toss to evenly coat. Serve immediately after …
From cookingclassy.com


SPINACH SALAD RECIPE (WITH APPLES, WALNUTS, AND FETA) …
spinach-salad-recipe-with-apples-walnuts-and-feta image
Web Sep 13, 2022 updated Sep 13, 2022 (21) A simple baby spinach salad filled with fruit, nuts, and cheese that's perfect as a quick side dish any day of the week. Serves 4 to 6 Prep 5 minutes to 9 minutes Jump to Recipe …
From thekitchn.com


APPLE SPINACH SALAD - I HEART VEGETABLES
Web Jul 20, 2022 Add the spinach, apples, cherries, feta, and walnuts to a large bowl. Whisk together the apple cider vinegar, olive oil, maple syrup, Dijon mustard, and salt. Drizzle …
From iheartvegetables.com
Cuisine American
Total Time 5 mins
Category Salad
Calories 156 per serving


APPLE PECAN FETA SPINACH SALAD | NOBIGGIE
Web Feb 26, 2020 Add the chopped apples, dried cranberries, pecans and feta cheese on top of the salad. Toss the salad together to combine. Drizzle the dressing over the top of the …
From nobiggie.net


SPINACH SALAD WITH APPLE AND FETA | BLUE FLAME KITCHEN
Web Jul 2, 2019 8 cups baby spinach; 1 red apple, thinly sliced; 1/2 cup crumbled feta cheese; Candied Walnuts; Directions. To prepare dressing, whisk together vinegar, green onion, …
From atcoblueflamekitchen.com


SPINACH AND FETA GRILLED CHEESE | KITCHN
Web Apr 9, 2021 Place the ciabatta(s) cut-side up on a baking sheet. Broil until golden brown and toasted, 1 to 2 minutes. Divide 4 ounces of the sliced mozzarella cheese onto the …
From thekitchn.com


SPINACH SALAD WITH APPLES, WALNUTS AND FETA - RASA MALAYSIA
Web Apr 30, 2023 Spinach salad with apples, walnuts, and feta is a refreshing and healthy dish that combines the sweetness of apples with the savory flavor of feta cheese and …
From rasamalaysia.com


A TOP CHEF WORLD ALL-STARS INSPIRED MENU - FOOD NETWORK CANADA
Web 4 minutes ago Pumpkin Fettuccine Alfredo. During the season premiere of Top Chef World All-Stars, Begoña Rodrigo — the Top Chef Spain Season 1 winner — made a pumpkin …
From foodnetwork.ca


APPLE FETA SPINACH SALAD – PRAIRIE SWEETS & EATS
Web Apr 7, 2023 10 min Cook time 0 Min Serves 2-3 INGREDIENTS 3-4 cups baby spinach 1 pink lady apple 1/2 cup craisins 3 TBSP raw almonds, chopped 1/2 cup feta cheese …
From prairiesweetsandeats.ca


CREAMY SPINACH WITH FETA - SUGARLOVESPICES
Web Jan 17, 2021 Creamy Spinach with Feta, a five-ingredient meal! As I told you in the beginning, this dish only needs five ingredients for a great end result, and it goes …
From sugarlovespices.com


GREEK SPINACH PIE WITH FETA CHEESE (SPANAKOPITA) RECIPE - THE …
Web Feb 10, 2023 4 large eggs, lightly beaten 1/2 pound ricotta cheese, or cottage cheese For the Phyllo 2 ounces ( 4 tablespoons) unsalted butter, melted 1/4 cup olive oil 1 pound …
From thespruceeats.com


SPINACH SALAD WITH APPLE AND FETA - LOLA COVINGTON

From lolacovington.com


AMAZING SPINACH SALAD WITH APPLES, BACON AND FETA CHEESE
Web Jul 29, 2021 crisp sweet apple slices tart dried cranberries tangy feta cheese baconbaconbacon sweet and spicy candied pecans The combination of all those …
From melskitchencafe.com


5 MEDITERRANEAN DIET SALAD RECIPES THAT ARE HEALTHY AND …
Web May 27, 2023 1. Place the salmon in an oven-proof dish and cook at 180°C/356°F for 12-15 minutes until cooked through. 2. Heat the quinoa in the microwave according to …
From insider.com


SPINACH SALAD WITH FETA CHEESE AND APPLE - NUTMEG & VINEGAR
Web Apr 22, 2023 1 apple ¼ cup feta cheese For the honey mustard dressing 1 tablespoon honey 1 tablespoon lemon juice 1 tablespoon Dijon mstard 2 tablespoons olive oil salt …
From nutmegandvinegar.com


11 HEALTHY FAST-FOOD ORDERS, ACCORDING TO DIETITIANS - EAT THIS …
Web May 24, 2023 Per wrap : 290 calories, 8 g fat (3.5 g saturated fat), 840 mg sodium, 34 g carbs, 3 g fiber, 20 g protein. Starbucks has more to offer at breakfast than just coffee. If …
From eatthis.com


FETA PASTA RECIPE - HOW TO MAKE FETA PASTA - THE PIONEER WOMAN
Web May 23, 2023 1 Preheat the oven to 400°F. Step. 2 In a 9-by-13-inch baking dish, combine the tomatoes, red onion, olive oil, salt, and black pepper. Mix well. Place the block of feta …
From thepioneerwoman.com


Related Search