Spinach Smoothie Food
PROTEIN PACKED SPINACH SMOOTHIE
This delicious tropical protein packed smoothie is sure to please. Great for parents who want to sneak veggies and protein to the little ones who don't like green stuff. Word to the wise: for picky eaters, hide smoothie in an opaque glass or tumbler. I won't lie, it doesn't look appetizing but one sip and your taste buds will be sold and your tummy will dance the happy full dance! Enjoy.
Provided by Tweet
Categories Drinks Smoothie Recipes Veggie
Time 10m
Yield 2
Number Of Ingredients 9
Steps:
- Place spinach, bananas, tofu, coconut, peaches, pineapple, mango, and strawberries, respectively, in a blender; pour in apple juice. Blend until desired consistency is reached, adding more apple juice as necessary.
Nutrition Facts : Calories 377.1 calories, Carbohydrate 84.8 g, Fat 5.4 g, Fiber 8.6 g, Protein 4.8 g, SaturatedFat 3.7 g, Sodium 38.7 mg, Sugar 64 g
SPINACH BANANA SMOOTHIE
I recently lost 40 pounds at Weight Watchers! While there, two women were bragging about a smoothie that they had made, tried, and love. Even the meeting leader was hesitant- because the recipe sound horrible! But I tried it, and fell in love. I hope you have the courage to try this out- please let me know what you think!
Provided by cookin up
Categories Smoothies
Time 5m
Yield 2-4 serving(s)
Number Of Ingredients 4
Steps:
- Place 4 cups of spinach into a blender.
- Pour yogurt over the spinach.
- Slice the banana and put that into the blender, too.
- Blend for about 1-2 minutes. If the mixture seems too thick to blend, add water accordingly!
- If you are looking to add milk to your, or your child's diet, you can add milk instead.
- Enjoy!
HEALTHY BERRY AND SPINACH SMOOTHIE
This is an easy way to get kids to eat their veggies. If you want a more fruity taste, exclude the yogurt.
Provided by animalluver
Categories Drinks Recipes Smoothie Recipes Veggie
Time 10m
Yield 4
Number Of Ingredients 5
Steps:
- Blend berries, yogurt, orange juice, spinach, and strawberries together in a blender until smooth.
Nutrition Facts : Calories 87.8 calories, Carbohydrate 17.3 g, Cholesterol 3.7 mg, Fat 1.3 g, Fiber 2.4 g, Protein 4.1 g, SaturatedFat 0.6 g, Sodium 44.8 mg, Sugar 13.2 g
SPINACH SMOOTHIE
Whizz up our spinach smoothie with avocado, sweet mango and milk in minutes. If you have leftovers, try freezing them in lolly moulds for an easy dessert
Provided by Cassie Best
Categories Drink
Time 5m
Number Of Ingredients 5
Steps:
- Whizz the frozen spinach with the avocado, chopped mango, banana and milk (we used unsweetened oat milk) in a powerful blender until smooth. Freeze the leftovers in lolly moulds for desserts, if you like.
Nutrition Facts : Calories 134 calories, Fat 6 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 16 grams carbohydrates, Sugar 11 grams sugar, Fiber 3 grams fiber, Protein 3 grams protein, Sodium 0.1 milligram of sodium
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Instructions Checklist. Step 1. Add spinach, banana, strawberries and coconut milk (or other milk) to a blender. Blend on medium-low speed, …
From eatingwell.com
Category Healthy Smoothie RecipesCalories 183 per servingTotal Time 10 mins
From eatingwell.com
Category Healthy Smoothie RecipesCalories 183 per servingTotal Time 10 mins
- Add spinach, banana, strawberries and coconut milk (or other milk) to a blender. Blend on medium-low speed, using the tamper as necessary, until well combined.
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From simplyblendedsmoothies.com
From simplyblendedsmoothies.com
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From diabeticfoodie.com
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From foodapparel.com
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From happyhealthymama.com
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From hurrythefoodup.com
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From sweetandsavorymeals.com
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From littlesunnykitchen.com
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FOODIES SHARE THEIR FAVORITE SPINACH SMOOTHIE RECIPES - EDIBLE® …
1 slice lemon with 1/2 of the rind left on the slice. 6 strawberries. 1/4 bell pepper. 1/2 cup orange juice. 10 ice cubes. Blend all ingredients together until smooth. Even though this smoothie is loaded with spinach, it doesn’t taste like a salad, rather, it has a refreshing, slightly sweet and citrus flavor.”.
From blog.ediblearrangements.com
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From kitchenhabit.com
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From newstartforme.com
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From foodfornet.com
From foodfornet.com
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Instructions to make this easy spinach smoothie: Step 1. Add ingredients into blender and combine. Step 2. Enjoy! Feel free to switch the berries to whatever you have on hand. Blueberries and blackberries are just as tasty. Or, you can can add fresh berries as garnish. You may also substitute regular yogurt for Greek yogurt.
From munchmunchyum.com
From munchmunchyum.com
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