SPINACH & STRAWBERRY SALAD WITH POPPY SEED DRESSING
Homemade poppy seed dressing pairs beautifully with tender spinach, crunchy almonds and juicy berries for a fantastically refreshing and easy spring salad. To make ahead, whisk dressing, combine salad ingredients and store separately. Toss the salad with the dressing just before serving. To make it a complete meal, top with grilled chicken or shrimp.
Provided by Carolyn Casner
Categories Healthy Spinach Salad Recipes
Time 15m
Number Of Ingredients 10
Steps:
- Whisk mayonnaise, vinegar, oil, poppy seeds, sugar, salt and pepper in a large bowl. Add spinach and strawberries and toss to coat. Sprinkle with almonds.
Nutrition Facts : Calories 154.3 calories, Carbohydrate 7.1 g, Cholesterol 3.6 mg, Fat 13.3 g, Fiber 2.6 g, Protein 2.5 g, SaturatedFat 1.8 g, Sodium 228.2 mg, Sugar 3.4 g
STRAWBERRY AND SPINACH SALAD
Provided by Patrick and Gina Neely : Food Network
Time 10m
Yield 4 to 6 servings
Number Of Ingredients 9
Steps:
- For the dressing:
- Add 3/4 cup strawberries, white wine vinegar, basil, olive oil, sugar, salt, and pepper to a food processor or blender and puree until smooth.
- For the salad:
- Toss the spinach, cheese, almonds, and remaining 1/4 cup strawberries in a large bowl and lightly drizzle with dressing.
SPINACH STRAWBERRY SALAD
The best ever Spinach Strawberry Salad with balsamic poppy seed dressing, pecans, and feta. Beautiful, healthy, and always a crowd pleaser!
Provided by Erin Clarke / Well Plated
Categories Salad
Time 20m
Number Of Ingredients 12
Steps:
- Toast the pecans: Preheat the oven to 350 degrees F. Spread the pecans in a single layer on an ungreased baking sheet. Bake for 8 to 10 minutes, until the pecans smell fragrant and the center of a pecan is tan when the pecan is broken in half. (Do not walk away from the oven in the last few minutes of cooking. This is when nuts love to burn.) Transfer to a cutting board and roughly chop.
- Place the sliced onions in a bowl and cover with cold water. Let sit while you prepare the rest of the salad (this keeps their flavor but removes the harsh onion bite).
- Prepare the dressing: In small mixing bowl or large liquid measuring cup, whisk together all of the dressing ingredients-vinegar, oil, poppy seeds, honey, mustard, salt, and pepper-until well combined. (Alternatively, you can shake the ingredients together in a mason jar with a tight-fitting lid).
- Assemble the salad: Place the spinach in a great big serving bowl. Add the strawberries. Drain the red onion and add it as well. Drizzle about half of the dressing over the salad and toss to coat the leaves. Assess the amount of dressing. You want the spinach leaves to be nicely moistened but not swimming in dressing. Add a little more if needed to suit your preferences. Add the feta and pecans. Toss lightly to combine. Serve immediately, with extra dressing on the side as desired.
Nutrition Facts : ServingSize 1 of 6, Calories 249 kcal, Carbohydrate 16 g, Protein 6 g, Fat 20 g, SaturatedFat 5 g, Cholesterol 17 mg, Fiber 4 g, Sugar 10 g
STRAWBERRY SPINACH SALAD WITH POPPY SEED DRESSING
Spinach salad looks best-dressed when it's dotted with luscious red strawberries and toasted pecans. Finish it out with a sweet poppy seed dressing. -Erin Loughmiller, Ridgecrest, California
Provided by Taste of Home
Categories Lunch
Time 25m
Yield 10 servings.
Number Of Ingredients 11
Steps:
- Place the first eight ingredients in a jar with a tight-fitting lid; shake well. Refrigerate for 1 hour., Just before serving, combine the remaining ingredients in a large bowl. Shake dressing and drizzle over salad; toss to coat.
Nutrition Facts : Calories 141 calories, Fat 11g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 23mg sodium, Carbohydrate 11g carbohydrate (8g sugars, Fiber 2g fiber), Protein 2g protein. Diabetic Exchanges
STRAWBERRY SPINACH SALAD WITH POPPY SEED DRESSING
Simple spinach salad with fresh strawberries, canned mandarin oranges, sliced almonds and goat cheese, all with a homemade poppy seed dressing.
Provided by Jennifer
Categories Salad
Time 10m
Number Of Ingredients 14
Steps:
- To make the Poppy Seed Dressing: In a food processor or blender, add the white and cider vinegars, sugar, salt, mustard powder and onion. Process or blend for 30-45 seconds, or until pureed. With the food processor or blender running on high speed, very slowly start adding the oil, in a very slow, steady stream, until all the oil is added. Add the poppy seeds and blend briefly to combine. Use dressing immediately or put in a jar with a lid and refrigerate until needed. *Note: Dressing will separate as it sits in the fridge. Just shake it in the jar to mix it back up again before using.
- For the salad: Add the baby spinach to a bowl. Add the strawberries, mandarin oranges, sliced almonds and red onion, if using. Toss to combine. Top with crumbled goat cheese, then drizzle with poppy seed dressing, to taste.
Nutrition Facts : Calories 209 kcal, Carbohydrate 10 g, Protein 8 g, Fat 10 g, SaturatedFat 4 g, Cholesterol 11 mg, Sodium 129 mg, Fiber 3 g, Sugar 6 g, ServingSize 1 serving
SPINACH BERRY SALAD WITH SWEET POPPY SEED DRESSING
A popular Spinach Berry Salad with Feta Cheese and Sweet Poppy Seed Dressing
Provided by Melissa Stadler, Modern Honey
Categories Salad
Time 15m
Number Of Ingredients 13
Steps:
- To make dressing: in a bowl or jar, add oil, vinegar, sugar, poppy seeds, dried mustard, and salt. Shake well. Refrigerate until ready to use.
- Place spinach in a large salad bowl. Top with sliced strawberries, blueberries, raspberries, feta cheese, red onion, and almonds.
- Drizzle with poppyseed dressing.
- Serve immediately.
Nutrition Facts : Calories 229 kcal, Carbohydrate 24 g, Protein 6 g, Fat 13 g, SaturatedFat 2 g, Cholesterol 12 mg, Sodium 473 mg, Fiber 4 g, Sugar 17 g, ServingSize 1 serving
STRAWBERRY POPPY SEED BLUEBERRY SPINACH SALAD
A hand-tossed detox and antioxidant boosting salad with crisp, organic baby spinach, sliced strawberries, fresh blueberries, chopped pecans, crumbled Gorgonzola cheese and tossed with a strawberry poppy seed vinaigrette dressing.
Provided by Jessica (swankyrecipes.com)
Categories Appetizer
Time 5m
Number Of Ingredients 13
Steps:
- Place baby spinach, blueberries and sliced strawberries in a large bowl. Pour dressing over the top of the salad and toss with pecans and cheese.
- For the Dressing
- Use store bought Marzetti Simply Dressed Strawberry Poppy Seed Vinaigrette or follow these directions to make your own*
- Place the strawberries in a blender; cover and process until pureed. Add lemon juice and sugar; cover and process until blended. While processing, gradually add vinegar and oil in a steady stream; process until thickened. Stir in poppy seeds. Transfer to a large bowl or jar; cover and store in the refrigerator. Yield: 2-1/2 cups.
SPINACH SALAD WITH POPPY SEED DRESSING
I like this salad because it isn't fruity like many spinach salads out there. My cousin always brings this to family dinners and everybody loves it, even the ones that don't like spinach! Be sure to make the dressing the night before! The original recipe called for 1 lb. of swiss cheese. I think that's a bit much and usually make it with 1/2 lb.
Provided by Pismo
Categories Spinach
Time 8h15m
Yield 8-10 serving(s)
Number Of Ingredients 11
Steps:
- Note for Dressing: This makes a lot, I usually only use about half.
- Mix the dressing ingredients together and refrigerate overnight. Very important!
- Toss salad ingredients together and mix in dressing just before serving.
STRAWBERRY AND SPINACH SALAD WITH HONEY-POPPY SEED DRESSING
Easy-to-find items come together to make a salad that is out of the ordinary! Sweet strawberries, fresh spinach, crunchy pecans, and crispy bacon are drizzled with a tangy-sweet poppy seed dressing, perfect for brunch or even a fancy dinner. Refrigerate any extra salad dressing in a sealed container for up to 4 days.
Provided by Bibi
Categories Salad Green Salad Recipes Spinach Salad Recipes
Time 15m
Yield 4
Number Of Ingredients 11
Steps:
- Combine avocado oil, vinegar, mayonnaise, honey, poppy seeds, mustard, and salt in a pint-sized jar with a tight-fitting lid. Shake vigorously, about 1 minute. Refrigerate until salad is ready.
- Divide spinach leaves among 4 salad plates. Distribute strawberries on each plate. Top with crumbled bacon and chopped pecans. Drizzle salad dressing over each plate and serve.
Nutrition Facts : Calories 376.2 calories, Carbohydrate 13.1 g, Cholesterol 17.1 mg, Fat 34.3 g, Fiber 1.4 g, Protein 5.6 g, SaturatedFat 5.2 g, Sodium 388.1 mg, Sugar 10.8 g
STRAWBERRY SPINACH SALAD WITH POPPY SEED DRESSING
This STRAWBERRY SPINACH SALAD is a colorful summer dish, with an easy Poppy Seed Dressing. Topped with strawberries, avocado, and red onion.
Provided by Megan Gilmore
Categories Salad
Time 15m
Number Of Ingredients 10
Steps:
- To prepare the Poppy Seed Dressing, combine the lemon juice, oil, honey, mustard and salt in a small jar with a lid. Shake it vigorously until the dressing looks emulsified, then taste and adjust any seasoning as needed. Add the poppy seeds and shake again, then set it aside for the flavors to meld.
- To assemble the salad, place the spinach in a large serving bowl, then top it with strawberries, red onion, and avocado. Drizzle the dressing over the top and gently toss, just before serving.
- If you plan to save this salad for later, store the salad ingredients separately from the dressing for best shelf life. The dressing should last up to 5 days in an airtight container the fridge.
Nutrition Facts : Calories 262 kcal, Carbohydrate 19 g, Protein 2 g, Fat 21 g, SaturatedFat 3 g, Sodium 194 mg, Fiber 5 g, Sugar 11 g, ServingSize 1 serving
STRAWBERRY SPINACH SALAD WITH BALSAMIC POPPY SEED DRESSING
This strawberry spinach salad boasts baby spinach, fresh strawberries, candied pecans, feta cheese, and the most amazing balsamic poppy seed dressing!
Provided by Emily Hill
Time 40m
Number Of Ingredients 21
Steps:
- Preheat oven to 300 degrees. Line a rimmed baking sheet with parchment paper.
- Place pecans in a large bowl; set aside. Whisk together egg white and water in a small bowl until foamy. Stir into pecans. Add sugars, cinnamon, nutmeg and salt. Toss to coat evenly.
- Spread coated pecans evenly on baking sheet. Bake 25 to 27 minutes. Remove from oven and cool completely before adding to salad. Store leftovers in an airtight container at room temperature for up to a week or refrigerated for up to four weeks.
- Add balsamic vinegar, mustard powder, red onion, sea salt, poppy seeds, sugar, and oils to a blender; blend until smooth. Refrigerate leftovers.
- Toss spinach, sliced strawberries, and feta in a large bowl. Add dressing (as much or as little as desired) and candied pecans. Toss until thoroughly combined; serve immediately.
Nutrition Facts : Calories 213 calories, Carbohydrate 13 grams carbohydrates, Cholesterol 17 milligrams cholesterol, Fat 16 grams fat, Fiber 3 grams fiber, Protein 5 grams protein, SaturatedFat 4 grams saturated fat, ServingSize 1, Sodium 344 milligrams sodium, Sugar 8 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 1 grams unsaturated fat
STRAWBERRY SPINACH SALAD RECIPE
Strawberry Spinach Salad topped with an easy Poppy Seed Dressing makes for a beautiful and delicious spring and summer salad recipe. Perfect for parties, picnics, and get-togethers! Always a crowd favorite!
Provided by Robyn Stone | Add a Pinch
Categories Salad
Time 15m
Number Of Ingredients 8
Steps:
- Add the poppy seeds, sugar, olive oil, and vinegar to a mason jar. Secure the lid and shake well to combine. Refrigerate an hour to up to 7 days.
- Combine the spinach, strawberries, pecans, and red onion slices (if using) in a large salad bowl or on a platter. Pour the dressing over salad, and lightly toss. Refrigerate about 10 minutes before serving.
Nutrition Facts : Calories 226 kcal, Carbohydrate 21 g, Protein 3 g, Fat 15 g, SaturatedFat 1 g, Sodium 35 mg, Fiber 5 g, Sugar 14 g, ServingSize 1 serving
SPINACH AND STRAWBERRY SALAD
Strawberries and feta crumbles do their sweet and tangy dance in this terrific spinach salad for six.
Provided by My Food and Family
Categories Home
Time 15m
Yield Makes 6 servings.
Number Of Ingredients 8
Steps:
- Beat vinegar and mustard in small bowl with wire whisk. Gradually add oil, beating with wire whisk until well blended.
- Toss spinach with strawberries, onions, cheese and poppy seed in large salad bowl. Add mustard dressing; mix lightly.
- Serve immediately.
Nutrition Facts : Calories 200, Fat 15 g, SaturatedFat 4 g, TransFat 0 g, Cholesterol 10 mg, Sodium 270 mg, Carbohydrate 0 g, Fiber 4 g, Sugar 0 g, Protein 6 g
STRAWBERRY SALAD WITH POPPY SEED DRESSING
Make and share this Strawberry Salad With Poppy Seed Dressing recipe from Food.com.
Provided by MustangMom
Categories Strawberry
Time 45m
Yield 1 salad, 12-14 serving(s)
Number Of Ingredients 11
Steps:
- Dressing: Combine first 5 ingredients and blend in a blender.
- Add oil and poppy seeds.
- Blend again.
- Salad: Tear lettuce into bite-size pieces and place in large bowl.
- Add strawberries and Mozzarella cheese.
- Toss lightly.
- Add just enough dressing to coat and toss again.
Nutrition Facts : Calories 260.4, Fat 20.8, SaturatedFat 3.6, Cholesterol 7.4, Sodium 267.9, Carbohydrate 16.4, Fiber 1.2, Sugar 14.3, Protein 3.2
HEALTHY STRAWBERRY SPINACH SALAD WITH POPPY SEED DRESSING
Steps:
- Mix salad ingredients.
- In a shaker bottle or jar, combine dressing ingredients. Do not refrigerate, and do not add to salad until ready to serve as it will wilt spinach quickly.
Nutrition Facts : Calories 259 kcal, Carbohydrate 18 g, Protein 4 g, Fat 21 g, SaturatedFat 3 g, Sodium 42 mg, Fiber 4 g, Sugar 12 g, ServingSize 1 serving
STRAWBERRY SPINACH SALAD WITH POPPYSEED DRESSING
Quick and easy strawberry spinach salad recipe with poppy seed dressing, made in 10 minutes in one pot. This classic healthy salad has many variations.
Provided by Abeer
Categories Side Dish
Time 10m
Number Of Ingredients 9
Steps:
- In a large salad bowl, add oil, vinegar, honey, poppy seeds, mustard powder, salt, pepper and whisk everything together until combined.
- Add spinach and strawberries and toss everything together. Serve immediately. Enjoy!
Nutrition Facts : Calories 126 kcal, Carbohydrate 24 g, Protein 2 g, Fat 3 g, Sodium 213 mg, Fiber 4 g, Sugar 19 g, ServingSize 1 serving
STRAWBERRY SALAD WITH POPPY SEED DRESSING
My family is always happy to see this fruit and veggie salad on the table. If strawberries aren't available, substitute mandarin oranges and dried cranberries. -Irene Keller, Kalamazoo, Michigan
Provided by Taste of Home
Categories Lunch
Time 30m
Yield 10 servings.
Number Of Ingredients 12
Steps:
- Place sugar in a small heavy skillet; cook and stir over medium-low heat until melted and caramel-colored, about 10 minutes. Stir in almonds until coated. Spread on foil to cool. , Place romaine, onion and strawberries in a large bowl. Whisk together dressing ingredients; toss with salad. Break candied almonds into pieces; sprinkle over salad. Serve immediately.
Nutrition Facts : Calories 110 calories, Fat 6g fat (1g saturated fat), Cholesterol 1mg cholesterol, Sodium 33mg sodium, Carbohydrate 13g carbohydrate (10g sugars, Fiber 2g fiber), Protein 2g protein. Diabetic Exchanges
SPINACH SALAD WITH PICKLED STRAWBERRIES AND POPPY SEED DRESSING
Provided by Katie Lee Biegel
Time 45m
Yield 4 to 6 servings
Number Of Ingredients 16
Steps:
- Make the dressing: Put the oil, vinegar, honey, mustard, egg, 1/2 teaspoon salt and 1/4 teaspoon pepper in a blender and blend until smooth. Stir in the poppy seeds. Refrigerate until ready to serve.
- Make the salad: Put the strawberries in a nonreactive heatproof bowl. In a small saucepan over medium heat, combine the vinegar, 1/2 cup water, the bay leaf, sugar, 1 teaspoon salt and 1/4 teaspoon pepper. Bring to a low boil and allow the sugar to dissolve. Pour over the strawberries and let stand about 20 minutes. Remove the bay leaf and drain the strawberries, discarding the liquid.
- In a large salad bowl, combine the spinach, red onion, mushrooms and pickled strawberries. Pour the dressing over the salad, toss well and serve immediately.
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- Combine all dressing ingredients except poppy seeds in a large jar with a lid, in a blender, or in a food processor. Shake or mix until completely combined.
- Arrange spinach in a large serving bowl. Top with strawberries, oranges, avocado, cheese, and almonds. Drizzle some of the dressing over the salad, to taste, and serve immediately.
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- Roast The Nuts- Roast pecan nut in oven at 300℉ for 5 to 8 minutes. Stay next to the oven and keep close watch. Nuts always tend to burnt pretty fast in oven. Toast until nuts are fragrant and begin to tan slightly. Remove immediately from the oven and transfer to cutting wooden board. Chop nuts into small pieces. Keep aside.
- Poppy Seed Dressing – Into a jar pour vegetable oil, balsamic vinegar, honey, salt and pepper, mustard paste, poppy seeds. Close the jar tightly with lid. Shake well. Keep the dressing aside while you assemble the salad.
- Assemble Salad – into a salad bowl add baby spinach, fresh strawberries, sliced red onion, toasted nuts. Pour poppy seed dressing. Toss gently.Pro-Tip: If you find raw red onion too harsh in taste, you can slice the onions, soak it in vinegar or ice bath for 10 minutes. Drain it and then use it. It’ll cut down the harshness.
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- For the salad, place the spinach in a large bowl. Top with the strawberries and almonds and lightly toss.
- For the dressing, combine all the ingredients together in a jar, close with a lid, and shake like crazy until well combined and smooth. You could also use a blender, but don't add the poppy seeds until all the other ingredients have been blended - stir in the poppy seeds at the end.
- Toss the salad with the dressing or serve the dressing on the side. The dressing will keep, well covered, in the refrigerator for at least a week. Serve the salad with crispy wontons on top, if desired.
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