Spinach Quiche Crustless Food

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CRUSTLESS SPINACH QUICHE



Crustless Spinach Quiche image

This simple-to-make quiche is great for a simple dinner or lunch with green salad. Recipe was adapted from Bon Appetit (January 1981).

Provided by ellie_

Categories     One Dish Meal

Time 55m

Yield 1 9inch quiche, 6-8 serving(s)

Number Of Ingredients 6

1 tablespoon vegetable oil
1 onion, chopped
1 (10 ounce) package frozen spinach, thawed
5 eggs
3/4 lb muenster cheese, grated
salt and pepper

Steps:

  • Preheat oven to 350-degrees F.
  • Spray 9-inch pie plate with Pam. (I use a corning ware quiche dish).
  • Heat oil in skillet over med. high heat. Add onion and saute until browned (5 min).
  • Add spinach; cook until excess moisture evaporates. Let cool.
  • Beat eggs in bowl. Add cheese.
  • Stir egg-cheese mixture into onion-spinach mixture. Season to taste with salt and pepper, if desired.
  • Turn into pie pan, spreading top evenly.
  • Bake until top is browned and tester (I use a toothpick) comes out clean, 40-45 minutes.

Nutrition Facts : Calories 311.1, Fat 23.6, SaturatedFat 12.5, Cholesterol 209.5, Sodium 455.1, Carbohydrate 4.8, Fiber 1.8, Sugar 1.9, Protein 20.6

SPINACH AND SMOKED GOUDA CRUSTLESS QUICHE



Spinach and Smoked Gouda Crustless Quiche image

Provided by Food Network Kitchen

Categories     main-dish

Time 1h55m

Yield 1 (9-inch) quiche, 6 to 8 servings

Number Of Ingredients 12

2 tablespoons unsalted butter, softened
4 tablespoons freshly grated Parmesan cheese
1 (10-ounce) box frozen spinach, thawed
2 large eggs
2 egg yolks
2 cups half-and-half
4 ounces grated smoked Gouda cheese, about 1 cup
2 tablespoons all-purpose flour
Generous pinch freshly grated nutmeg
Kosher salt and freshly ground black pepper
3/4 cup chopped trimmed scallions, white and green, about 8
1 teaspoon paprika

Steps:

  • Preheat oven to 400 degrees F. Brush a 9-inch glass or ceramic pie pan with the soft butter and sprinkle half the Parmesan on top. Place the pan on a baking sheet.
  • Squeeze the spinach in batches, very firmly by hand, to remove excess water. Put spinach in a food processor, along with the eggs, egg yolks, half-and-half, Gouda, flour, nutmeg, and salt and pepper to taste. Pulsing until mixture is an even green color with bits of spinach, about 30 seconds. Add the scallions and pulse briefly to mix. Pour mixture into the prepared pan. Sprinkle the top with the remaining 2 tablespoons Parmesan and paprika.
  • Place on the lower rack of the oven bake until quiche is just set in the center, about 40 to 45 minutes. Cool completely on a rack before serving.

CRUSTLESS SPINACH QUICHE



Crustless Spinach Quiche image

This is a wonderful dish even for people who don't like spinach or broccoli. It's quick and easy and makes great left-overs. I got it from Taste of Home's Quick Cooking...published by Vicki Schrupp.

Provided by PMP9512

Categories     Cheese

Time 55m

Yield 1 quiche

Number Of Ingredients 8

3 ounces light cream cheese, softened
1 cup skim milk
4 eggs
3 (12 ounce) cups shredded low-fat cheddar cheese
1 (10 ounce) package frozen chopped spinach, thawed and squeezed dry
1 package frozen chopped broccoli, thawed and well drained
1 small onion, finely chopped
5 fresh mushrooms, sliced

Steps:

  • In a small mixing bowl, beat cream cheese.
  • Add milk, eggs and pepper.
  • Beat until smooth.
  • Stir in remaining ingredients.
  • Transfer to a quiche pan coated with cooking spray.
  • Bake at 350 for 45 minutes to 1 hour.

Nutrition Facts : Calories 2592.7, Fat 115.2, SaturatedFat 64.5, Cholesterol 1129.9, Sodium 7295.5, Carbohydrate 73.1, Fiber 19.2, Sugar 17.6, Protein 314.5

CRUSTLESS SPINACH QUICHE



Crustless Spinach Quiche image

I serve this in the summer for brunch with a side of sausage links and a fresh fruit bowl!

Provided by ANY14TNS

Categories     100+ Breakfast and Brunch Recipes     Eggs     Quiche

Time 50m

Yield 6

Number Of Ingredients 7

1 tablespoon vegetable oil
1 onion, chopped
1 (10 ounce) package frozen chopped spinach, thawed and drained
5 eggs, beaten
3 cups shredded Muenster cheese
¼ teaspoon salt
⅛ teaspoon ground black pepper

Steps:

  • Preheat oven to 350 degrees F (175 degrees C). Lightly grease a 9 inch pie pan.
  • Heat oil in a large skillet over medium-high heat. Add onions and cook, stirring occasionally, until onions are soft. Stir in spinach and continue cooking until excess moisture has evaporated.
  • In a large bowl, combine eggs, cheese, salt and pepper. Add spinach mixture and stir to blend. Scoop into prepared pie pan.
  • Bake in preheated oven until eggs have set, about 30 minutes. Let cool for 10 minutes before serving.

Nutrition Facts : Calories 309.5 calories, Carbohydrate 4.8 g, Cholesterol 209.2 mg, Fat 23.7 g, Fiber 1.6 g, Protein 20.4 g, SaturatedFat 12.5 g, Sodium 545.6 mg, Sugar 2.1 g

SPINACH QUICHE



Spinach Quiche image

Provided by Robert Irvine : Food Network

Categories     main-dish

Time 45m

Yield 1 quiche

Number Of Ingredients 10

One 10-inch pie crust or fresh pastry
2 cups whole milk
1 teaspoon salt
1 teaspoon ground white pepper
1 teaspoon ground nutmeg
8 eggs, whipped
1 cup spinach, thin cut
1/2 cup cooked and chopped bacon
1/2 cup shredded cheese, Monterey Jack or other
1 tablespoon chopped fresh parsley

Steps:

  • Preheat the oven to 350 degrees F (on low fan speed, if using convection). During this time, cover the bottom of the piecrust with aluminum foil and uncooked beans. Place the piecrust in the oven and bake (blind bake) for 10 to 12 minutes to allow the crust to cook. The crust should be light brown on the edges when removing from the oven.
  • During the cooking of the crust, whisk together the milk, salt, pepper, nutmeg and eggs in a bowl. After mixing the eggs, in a second bowl, blend together the spinach, bacon, cheese and parsley. Add half of the egg mixture to coat the ingredients, again mixing well. Next, add the mixture to the cooked crust then finish with the remaining egg mixture. Bake in the oven until the middle of the quiche is set, about 20 minutes.
  • Remove and serve.

BACON AND SPINACH CRUSTLESS QUICHE



Bacon and Spinach Crustless Quiche image

Hold the crust: this simple egg dish uses a sprinkle of Parmesan cheese instead of a crust.

Provided by Food Network Kitchen

Time 3h

Yield 6-8

Number Of Ingredients 11

2 tablespoons unsalted butter, at room temperature
2 tablespoons finely grated Parmesan
2 cups half-and-half
1 tablespoon all-purpose flour
Pinch cayenne
2 large eggs plus 2 large egg yolks
Kosher salt and freshly ground black pepper
2 cups packed baby spinach, plus more for serving (optional)
3/4 cup chopped cooked bacon
1/2 cup grated mozzarella
2 tablespoons chopped fresh chives

Steps:

  • Preheat the oven to 350 degrees F. Brush a 9-inch pie pan with the butter and sprinkle the grated Parmesan evenly on top. Put the pan on a rimmed baking sheet.
  • Whisk the half-and-half, flour, cayenne, eggs, egg yolks, 1/2 teaspoon salt and a few grinds of pepper together in a large bowl. Spread the spinach and bacon out in the prepared pie pan. Pour the egg mixture over top and sprinkle with the cheese and chives.
  • Bake until the quiche is just set in the center, 40 to 50 minutes. Transfer to a wire rack to cool and then slice into wedges. Serve with more baby spinach if using.

CRUSTLESS SPINACH QUICHE



Crustless Spinach Quiche image

Provided by Food Network Kitchen

Categories     main-dish

Time 40m

Yield 4 servings

Number Of Ingredients 12

Extra-virgin olive oil, for greasing and drizzling
4 ounces smoked gouda cheese, cut into 4 pieces
1 10-ounce package frozen spinach, thawed and squeezed dry
2 large eggs plus 2 egg whites
1 15-ounce container part-skim ricotta cheese
2 tablespoons all-purpose flour
1/2 teaspoon freshly grated nutmeg
6 to 8 scallions, chopped
1 tablespoon grated parmesan cheese
1 teaspoon paprika
2 heads endive, sliced lengthwise
2 tablespoons chopped walnuts

Steps:

  • Position a rack in the upper third of the oven, place a baking sheet on the rack and preheat to 450 degrees F. Lightly grease a 9-inch round or 8-inch square baking dish with olive oil.
  • Pulse the gouda in a food processor until finely chopped. Add the spinach, whole eggs and egg whites, ricotta, flour and nutmeg and process until well combined, about 30 seconds. Add the scallions and pulse to mix.
  • Pour the mixture into the prepared dish and sprinkle with the parmesan and paprika. Place the quiche on the preheated baking sheet and bake until the center is just set, 25 to 30 minutes.
  • Drizzle the endive and walnuts lightly with olive oil and toss. Serve the quiche hot or at room temperature with the endive.
  • Per serving: Calories 389; Fat 24 g (Saturated 12 g); Cholesterol 175 mg; Sodium 523 mg; Carbohydrate 16 g; Fiber 3 g; Protein 28g

CRUSTLESS SPINACH QUICHE.



Crustless Spinach Quiche. image

This Crustless Spinach Quiche recipe uses feta cheese and is reminiscent of the flavors in Spanakopita. This easy quiche doesn't have a crust and is naturally low-carb, gluten-free, diabetic, Atkins and keto-friendly.

Provided by Annissa Slusher

Categories     Main Course

Time 1h

Number Of Ingredients 10

1 tablespoon butter
1 small onion ((about 1/2 cup) finely diced)
2 cloves garlic (minced)
4 large eggs
1 ¼ cups Heavy Cream
¼ teaspoon dried oregano
½ teaspoon sea salt ((optional))
⅛ teaspoon dried red pepper flakes
1 cup feta cheese ((about 4 ounces) crumbled)
1 10-ounce pkg frozen spinach (defrosted, water squeezed out)

Steps:

  • Preheat oven to 325º Fahrenheit. Butter or grease a 9 inch pie dish.
  • Heat a medium skillet over medium low heat. Add butter. When butter melts, stir in the onions. Cook onions until soft and translucent and just beginning to brown on the edges. Stir in garlic. Cook gently,while stirring until garlic is fragrant--about one minute. Remove pan from the heat and set aside.
  • In a medium mixing bowl, whisk together the eggs, heavy cream, oregano, sea salt, and red pepper flakes. Set aside.
  • Tranfer the onion and garlic mixture to the pie dish. Spread evenly.
  • Sprinkle the feta cheese over the onion and garlic mixture.
  • Evenly distribute the spinach over the feta cheese, breaking up any clumps.
  • Give the egg mixture one more stir, then pour it over the ingredients in the pie dish.
  • Bake in the preheated oven for 50-55 minutes, or until the the quiche is set and starting to brown on top.

Nutrition Facts : ServingSize 1 slice (of 6), Calories 203 kcal, Carbohydrate 5 g, Protein 10 g, Fat 15 g, SaturatedFat 9 g, Cholesterol 166 mg, Sodium 353 mg, Fiber 1 g, Sugar 2 g, UnsaturatedFat 3 g

SPINACH QUICHE



Spinach Quiche image

Let me start by saying that I devised this recipe myself, and I just sort of add 'this and that.' This recipe is VERY forgiving, so you can add or remove ingredients according to your taste!

Provided by Bailey

Categories     Breakfast and Brunch     Eggs

Time 1h

Yield 6

Number Of Ingredients 12

½ cup butter
3 cloves garlic, chopped
1 small onion, chopped
1 (10 ounce) package frozen chopped spinach, thawed and drained
1 (4.5 ounce) can mushrooms, drained
1 (6 ounce) package herb and garlic feta, crumbled
1 (8 ounce) package shredded Cheddar cheese
salt and pepper to taste
1 (9 inch) unbaked deep dish pie crust
4 eggs, beaten
1 cup milk
salt and pepper to taste

Steps:

  • Preheat oven to 375 degrees F (190 degrees C).
  • In a medium skillet, melt butter over medium heat. Saute garlic and onion in butter until lightly browned, about 7 minutes. Stir in spinach, mushrooms, feta and 1/2 cup Cheddar cheese. Season with salt and pepper. Spoon mixture into pie crust.
  • In a medium bowl, whisk together eggs and milk. Season with salt and pepper. Pour into the pastry shell, allowing egg mixture to thoroughly combine with spinach mixture.
  • Bake in preheated oven for 15 minutes. Sprinkle top with remaining Cheddar cheese, and bake an additional 35 to 40 minutes, until set in center. Allow to stand 10 minutes before serving.

Nutrition Facts : Calories 612.6 calories, Carbohydrate 23.9 g, Cholesterol 232 mg, Fat 48.2 g, Fiber 2.8 g, Protein 22.9 g, SaturatedFat 26.6 g, Sodium 1155.1 mg, Sugar 6 g

CRUSTLESS SPINACH AND CHEESE QUICHE



Crustless Spinach and Cheese Quiche image

I came up with this when I was among the many doing the Atkin's Low Carb dieting... This was something tasty without all the carbs. You may have to play with the measurements a bit as I never measured it, I just dumped it in a bowl all together and mixed it adding as I saw fit.

Provided by KaraRN

Categories     Breakfast

Time 50m

Yield 4 serving(s)

Number Of Ingredients 10

1 (10 ounce) package frozen spinach, thawed and drained
6 eggs
1/2 cup onion, chopped
1 cup cottage cheese
1 cup cheddar cheese, shredded
1 cup mozzarella cheese, shredded
1/2 cup milk
1/2 cup bacon, cooked and crumbled
1/2 teaspoon salt
1/2 teaspoon black pepper

Steps:

  • Cook bacon (as crispy as you like) and crumble. Drain on paper towels to absorb excess grease and set aside.
  • Saute onion just a bit so they won't be crunchy in your quiche. Place with bacon on yor paper towel.
  • In a bowl, beat eggs. Add cheeses, milk, salt and pepper. Mix well.
  • Mix in bacon and onions. Stir in spinach.
  • Put in sprayed 9 inch pie pan or 8x8 baking dish.
  • Bake at 350 for 40 minutes or until toothpick inserted into quiche comes out clean.

Nutrition Facts : Calories 489.9, Fat 34.7, SaturatedFat 16.3, Cholesterol 356.2, Sodium 1162.8, Carbohydrate 10.2, Fiber 2.7, Sugar 3.5, Protein 34.7

CRUSTLESS SPINACH QUICHE



Crustless Spinach Quiche image

Make and share this Crustless Spinach Quiche recipe from Food.com.

Provided by KelBel

Categories     Spinach

Time 25m

Yield 6 serving(s)

Number Of Ingredients 6

3 eggs, beaten
1 (4 ounce) can mushrooms, drained
1 (10 ounce) can durkee French fried onion rings
1 (10 ounce) package frozen spinach, thawed and drained
1/4 cup parmesan cheese
8 ounces sour cream

Steps:

  • Mix first 5 ingredints well.
  • Fold in sour cream.
  • Pour into greased 9 inch pie plate.
  • Bake at 350 for 20-25 minutes.

Nutrition Facts : Calories 160.3, Fat 12.5, SaturatedFat 6.9, Cholesterol 127, Sodium 159.3, Carbohydrate 4.9, Fiber 1.8, Sugar 1.1, Protein 8.6

LOW-FAT CRUSTLESS SPINACH QUICHE



Low-Fat Crustless Spinach Quiche image

A great tasting quiche thats made healthy. You can of course make this the fattening way :) I do like to add a little bacon or sausage to mine, but it is optional. Prep time is making it without any meat.

Provided by Nicole Brummett

Categories     Breakfast

Time 1h10m

Yield 8 serving(s)

Number Of Ingredients 10

3 ounces light cream cheese, softened
1 cup skim milk
egg substitute (equivalent to 4 eggs)
1/4 teaspoon pepper
3 cups shredded low-fat cheddar cheese
1 (10 ounce) package frozen chopped spinach, thawed and squeezed dry
1 cup frozen chopped broccoli, thawed and well drained
1 small onion, finely chopped
5 fresh mushrooms, sliced
cooked sausage (crumbled or chopped up) (optional) or cooked ham (crumbled or chopped up) (optional)

Steps:

  • In a small mixing bowl, beat cream cheese.
  • Add milk, egg substitute and pepper; beat until smooth.
  • Stir in remaining ingredients.
  • Transfer to a 10 inch quiche pan coated with nonstick cooking spray.
  • Bake at 350° for 45 to 50 minutes or until a knife inserted comes out clean.

CRUSTLESS SPINACH QUICHE RECIPE



Crustless Spinach Quiche Recipe image

This crustless spinach quiche recipe will change the way you think about your everyday eggs.

Provided by Cheryl Najafi

Categories     Breakfast

Time 1h

Number Of Ingredients 15

1 - 2 shallots (finely sliced)
1 can evaporated milk
2 Tbsp flour
6 eggs
2 cups baby spinach (chopped)
12 grape tomatoes (halved lengthwise)
8 oz bacon (cooked crisply and crumbled)
2 cups Gruyere cheese (or Swiss cheese, shredded)
salt and pepper (to taste)
1/2 cup broccoli (finely chopped)
2 cups cheddar cheese (shredded)
1 Tbsp chives (finely chopped)
1/2 cup fresh basil leaves (finely chopped)
4 baby tomatoes (quartered)
2 cups mozzarella cheese (shredded)

Steps:

  • Preheat oven to 350 degrees.
  • In a small sauté pan, cook shallots over medium high heat until soft and slightly golden; set aside.
  • Whisk together milk, flour and eggs in separate mixing bowl. Add shallots, spinach, tomatoes and bacon; combine. Fold in cheese and salt and pepper to taste.
  • Spray a pie pan with cooking spray and fill with egg mixture.
  • Bake for 50-55 minutes. Serve immediately and enjoy!

Nutrition Facts : Calories 320 kcal, Carbohydrate 7 g, Protein 22 g, Fat 22 g, SaturatedFat 12 g, Cholesterol 171 mg, Sodium 463 mg, Fiber 1 g, Sugar 4 g, UnsaturatedFat 5 g, ServingSize 1 serving

EASY CRUSTLESS QUICHE WITH SPINACH & FETA



Easy Crustless Quiche with Spinach & Feta image

This crustless quiche recipe is packed with spinach, feta cheese, onions and garlic as well as a little lemon zest and nutmeg for added flavour. Plus it's topped with pine nuts for extra crunch!

Provided by Elizabeth Chloe

Categories     Lunch

Time 1h

Number Of Ingredients 12

2 tablespoons oil or butter
1 large onion, sliced
2 cloves garlic, minced
200 grams spinach
3 eggs
300 millilitres single cream
1 teaspoon lemon zest
Pinch of nutmeg
Pinch salt
Pinch pepper
150 grams feta cheese, crumbled
25 grams pine nuts

Steps:

  • In a frying pan heat 1 tablespoon of oil or butter on a medium-low heat. Add the onion and gently fry for 10 minutes until soft and beginning to caramelise. Add the garlic and cook for a further minute. Then remove from the heat and leave to cool.
  • In a second pan heat the remaining oil or butter to a medium heat, then sauté the spinach for 2 minutes until wilted. Remove from the heat and leave to cool. Once cooled use your hands to squeeze out any excess liquid.
  • In a bowl whisk together the eggs, cream, nutmeg, salt and pepper until completely combined.
  • Grease your pie dish with oil or butter. Then layer the onions, spinach and feta into the dish, leaving a third of the feta to sprinkle on top.
  • Pour the egg mixture over the spinach and onions. Then sprinkle the remaining crumbled feta on top followed by the pine nuts.
  • Bake in the oven for 30-40 minutes until the egg has completely set. If it appears to be burning, cover it with tin foil. The quiche is done when it is no longer wobbly in the centre. Leave to cool slightly then you can either serve straight from the dish or transfer to a plate. Eat hot or cold.

Nutrition Facts : Calories 289 calories, Sugar 3.1 g, Sodium 694.6 mg, Fat 25.3 g, SaturatedFat 10.9 g, TransFat 0 g, Carbohydrate 7.7 g, Fiber 2.2 g, Protein 9.5 g, Cholesterol 143.4 mg

CRUSTLESS SPINACH AND FETA QUICHE



Crustless Spinach and Feta Quiche image

A healthier quiche option with no crust and with homemade feta cheese!

Provided by Tracy

Categories     Breakfast     Main Course

Time 1h

Number Of Ingredients 11

2 bunches fresh spinach (washed and trimmed from stems. )
3 oz feta
3 cloves garlic, minced
1/2 - 1 tablespoon of olive oil
1/2 small white onion, diced
5 eggs
2/3 cups 2% milk
2 tablespoons Parmesan cheese, shredded
1 teaspoon kosher salt
1/2 teaspoon fresh ground pepper
butter for greasing or non stick spray

Steps:

  • Pre-heat oven to 350°.
  • Grease a pie dish with butter. Add shredded parmesan cheese to bottom of dish and spread in a very thin layer.
  • In a large saute pan, heat olive oil on medium. Add garlic and onion until translucent. Add spinach and saute, mixing often until spinach is bright and wilted. Remove from pan and put in a bowl.
  • In a separate large bowl, add 5 eggs, 2/3 cup of milk, salt, and pepper. Whisk well.
  • Add crumbed feta to bowl with spinach. Add spinach mixture to large bowl with eggs. Mix well.
  • Pour egg and spinach mixture into pie dish so that it fills dish but doesn't overflow.
  • Bake for 50 minutes until egg has set.
  • Serve and enjoy!

Nutrition Facts : Carbohydrate 8 g, Protein 12 g, Fat 11 g, SaturatedFat 4 g, Cholesterol 152 mg, Sodium 727 mg, Fiber 3 g, Sugar 3 g, Calories 173 kcal, ServingSize 1 serving

SIMPLE CRUSTLESS SPINACH AND MUSHROOM QUICHE



Simple Crustless Spinach and Mushroom Quiche image

A simple quiche that doesn't require a great deal of time to prepare but still has good flavor.

Provided by S Long

Categories     100+ Breakfast and Brunch Recipes     Eggs     Quiche

Time 1h5m

Yield 6

Number Of Ingredients 13

2 tablespoons butter
2 cups sliced mushrooms
2 cups reduced-fat sour cream
4 eggs
½ cup grated Parmesan cheese
¼ cup all-purpose flour
1 tablespoon heavy whipping cream
1 teaspoon onion powder
¼ teaspoon garlic powder
¼ teaspoon salt
6 drops hot pepper sauce, or more to taste
½ (10 ounce) package frozen chopped spinach, thawed and drained
2 cups shredded Cheddar cheese

Steps:

  • Preheat oven to 350 degrees F (175 degrees C).
  • Grease a 10-inch pie dish.
  • Melt butter in a skillet over medium heat; cook and stir sliced mushrooms until tender, about 5 minutes. Drain excess liquid, if necessary; set mushrooms aside.
  • Place sour cream, eggs, Parmesan cheese, flour, cream, onion powder, garlic powder, salt, and hot pepper sauce in a blender; blend until smooth, 30 seconds to 1 minute. Pour egg mixture into a large bowl.
  • Stir mushrooms, spinach, and Cheddar cheese into egg mixture. Pour into prepared pie dish.
  • Bake in the preheated oven until lightly browned and a toothpick inserted into the middle of the quiche comes out clean, about 45 minutes.

Nutrition Facts : Calories 412.2 calories, Carbohydrate 10.6 g, Cholesterol 214.4 mg, Fat 32.4 g, Fiber 1.1 g, Protein 20.8 g, SaturatedFat 19.2 g, Sodium 582.9 mg, Sugar 1.4 g

CRUSTLESS SPINACH AND CHEESE QUICHE



Crustless Spinach and Cheese Quiche image

Make your friends and family happy with this Crustless Spinach and Cheese Quiche. Follow the recipe to learn how to make this tasty dish!

Provided by My Food and Family

Categories     Dairy

Time 55m

Yield 12 servings

Number Of Ingredients 10

5 green onions, chopped, divided
1 tomato, chopped, divided
12 slices OSCAR MAYER Turkey Bacon
2 tsp. oil
1 cup sliced fresh mushrooms
1 doz. eggs
1/3 cup light sour cream
1 pkg. (10 oz.) frozen spinach, thawed, drained
1 Tbsp. hot pepper sauce
1 pkg. (7 oz.) KRAFT 2% Milk Finely Shredded Mild Cheddar Cheese

Steps:

  • Heat oven to 325ºF.
  • Reserve 2 Tbsp. each onions and tomatoes. Cook bacon in large skillet until crisp. Remove bacon from skillet; drain on paper towels. Add oil and mushrooms to same skillet; cook and stir 2 min. on medium heat or until mushrooms are tender. Remove from heat. Cut bacon into bite-size pieces. Add to skillet with remaining onions and tomatoes; mix well.
  • Whisk eggs, sour cream, spinach and pepper sauce until blended; pour into 13x9-inch baking dish sprayed with cooking spray. Top with vegetable mixture and cheese.
  • Bake 30 min. or until center is set; top with reserved onions and tomatoes. Let stand 5 min. before cutting to serve.

Nutrition Facts : Calories 180, Fat 12 g, SaturatedFat 4.5 g, TransFat 0 g, Cholesterol 210 mg, Sodium 410 mg, Carbohydrate 0 g, Fiber 1 g, Sugar 0 g, Protein 14 g

SPINACH AND ZUCCHINI CRUSTLESS QUICHE



Spinach and Zucchini Crustless Quiche image

The spinach and zucchini crustless quiche is an easy and healthy recipe. It is a great breakfast, lunch or dinner. Nice way to add more veggies to your diet!

Provided by Nadja Belgrave

Categories     Breakfast     Brunch

Time 1h

Number Of Ingredients 10

6 medium eggs
1/2 cup cottage cheese
1/2 cup mozzarella cheese (grated)
1/2 teaspoon salt
1/4 teaspoon black pepper
2 cups chopped spinach
1 zucchini (grated)
1 small yellow onion
1 teaspoon olive oil
1/4 teaspoon nutmeg

Steps:

  • Preheat your oven to 350º F.
  • Dice your onions.
  • Heat a nonstick skillet on medium high heat. Add the olive oil. Sautee the onions for 5 minutes. Next add the zucchini and sautee for 2 more minutes or until there is no water in the skillet. Lastly add the spinach and sautee for 3 minutes. Add the nutmeg and stir. Remove from the heat and let it cool for a few minutes.
  • In a large mixing bowl, beat the eggs with salt, black pepper, the cottage cheese and the vegetable mixture.
  • Line a 9″ inch baking tin with some parchment paper and add the mixture to it. Sprinkle the grated mozzarella on top.
  • Bake for 35 to 40 minutes or until puffed up and golden brown on top.
  • Let it cool for 5 minutes before cutting. Serve and enjoy!

Nutrition Facts : Calories 95 kcal, Carbohydrate 3 g, Protein 8 g, Fat 6 g, SaturatedFat 2 g, Cholesterol 131 mg, Sodium 292 mg, Fiber 1 g, Sugar 2 g, UnsaturatedFat 3 g, ServingSize 1 serving

CRUSTLESS SPINACH QUICHE



Crustless Spinach Quiche image

I served this crustless quiche at a church lunch, and I had to laugh when one guy told me how much he disliked vegetables. Many people were surprised by how much they loved this veggie-filled quiche recipe-and he was one of them! -Melinda Calverley, Janesville, Wisconsin

Provided by Taste of Home

Categories     Breakfast     Brunch

Time 1h5m

Yield 8 servings.

Number Of Ingredients 8

1 cup chopped onion
1 cup sliced fresh mushrooms
1 tablespoon vegetable oil
1 package (10 ounces) frozen chopped spinach, thawed and well drained
2/3 cup finely chopped fully cooked ham
5 large eggs
3 cups shredded Muenster or Monterey Jack cheese
1/8 teaspoon pepper

Steps:

  • In a large skillet, saute onion and mushrooms in oil until tender. Add spinach and ham; cook and stir until the excess moisture is evaporated. Cool slightly. Beat eggs; add cheese and mix well. Stir in spinach mixture and pepper; blend well. Spread evenly into a greased 9-in. pie plate or quiche dish. Bake at 350° for 40-45 minutes or until a knife inserted in center comes out clean.

Nutrition Facts : Calories 251 calories, Fat 18g fat (10g saturated fat), Cholesterol 164mg cholesterol, Sodium 480mg sodium, Carbohydrate 4g carbohydrate (2g sugars, Fiber 1g fiber), Protein 18g protein.

SPINACH MUSHROOM QUICHE



Spinach Mushroom Quiche image

Provided by Ree Drummond : Food Network

Categories     main-dish

Time 1h40m

Yield 6 to 8 servings

Number Of Ingredients 10

2 tablespoons olive oil
8 ounces sliced button mushrooms
2 cloves garlic, minced
2 teaspoons chopped fresh thyme
Kosher salt and freshly ground black pepper
1 store-bought pie crust
One 10-ounce box frozen chopped spinach, thawed, drained and pressed to remove any water
6 ounces Gruyere, grated
1 1/2 cups half-and-half
8 large eggs

Steps:

  • Preheat the oven to 400 degrees F.
  • Heat the oil in a large skillet over medium heat. When the oil is hot, add the mushrooms, garlic and thyme. Cook, stirring occasionally, until the mushrooms have browned, 5 to 6 minutes. Season with a pinch of salt and pepper. Remove the skillet from the heat.
  • Press the pie crust into a deep, 9-inch tart pan with a removeable bottom (or a deep-dish pie pan). Layer the mushrooms and spinach into the crust and top with the cheese.
  • Whisk together the half-and-half, eggs and a good pinch of salt and pepper in a large bowl. Pour the egg mixture into the crust.
  • Place the pan on a rimmed baking sheet. Lightly cover the pan with aluminum foil and bake for 45 minutes. Remove the foil and continue baking until the quiche is set and the crust is golden brown, another 10 to 15 minutes. Let the quiche sit for 10 to 15 minutes, then remove from the pan, slice and serve.

More about "spinach quiche crustless food"

CRUSTLESS SPINACH QUICHE RECIPE - PHOEBE LAPINE | FOOD …

From foodandwine.com
5/5 (1)
Category Eggs
Servings 4
Total Time 1 hr
  • Preheat the oven to 375°. In a large skillet, heat the olive oil. Add the shallots and garlic and cook over moderate heat until softened, about 3 minutes. Add the spinach in batches and cook, turning it with tongs, until wilted, about 5 minutes. Season with 1/2 teaspoon salt and the crushed red pepper. Spread the spinach in a greased 9-inch pie plate or casserole in an even layer.
  • Meanwhile, in a medium bowl, whisk the eggs with the milk and the remaining 1/2 teaspoon salt until light yellow. Stir in the mozzarella.
  • Pour the egg mixture over the spinach and sprinkle the Parmesan cheese on top. Bake the quiche for about 25 minutes, until the center is firm to the touch. Remove from the oven and let cool for 10 minutes before cutting into wedges and serving.


CRUSTLESS SPINACH QUICHE RECIPE - CRAZY FOR CRUST

From crazyforcrust.com
  • Place a medium sized frying pan over medium-low heat. Add olive oil and swirl in the pan. Add the onions and cook, stirring often, until they’re brown and caramelized, about 15-20 minutes. Remove from heat to cool.
  • Preheat oven to 350°F. Spray a quiche pan (or 9-inch pie pan or square baking dish) with nonstick cooking spray.
  • Remove spinach from box and place in several layers of paper towels or a clean kitchen towel. Squeeze out all the water from the spinach. Remove towel.


RECIPE: SPINACH, MUSHROOM AND SWISS CRUSTLESS QUICHE ...

From wholefoodsmarket.com


DAIRY-FREE SPINACH QUICHE - EATING BIRD FOOD

From eatingbirdfood.com
  • All oil to a medium skillet over medium-high. Add onion, garlic, bell pepper and cook until onion is translucent, about 6-7 minutes. If you're using fresh spinach, after about 5 minutes add in your chopped spinach until cooked down. Sprinkle salt and pepper on veggies while they cook. Set aside to cool.
  • While the veggies cook, make sure the spinach is as dry as possible by squeezing out all of the water. I like wrapping the spinach in a couple paper towels while squeezing to help absorb some of the liquid.


SPINACH QUINOA CRUSTLESS QUICHE - TRADITIONALLY MODERN FOOD

From traditionallymodernfood.com
  • Preheat the oven to 350 degree Fahrenheit and place a butter paper/parchement in cake pan and butter/spray the cake pan (original recipe called for pie dish, I didn't have pie dish so I used my 9 inch cake pan instead). I cut the parchment more than dimension of cake pan as I was worried about unfolding the quiche but it was very easy so its not required
  • Wash and rinse the quinoa. In a sauce pan add quinoa and water and bring to boil on medium heat. Simmer and cook till its done; switch off and set aside
  • In a separate pan add little olive oil and sauté the onions on medium heat till its done. Add Brown sugar and mix well, and cook for 30 seconds and switch off


CRUSTLESS SPINACH QUICHE - IFOODREAL.COM

From ifoodreal.com
  • Preheat large skillet on low-medium heat and swirl oil to coat. Add onion and garlic; cook for 5 minutes, stirring occasionally.


CRUSTLESS SPINACH QUICHE - MELISSASSOUTHERNSTYLEKITCHEN.COM

From melissassouthernstylekitchen.com
  • Preheat the oven to 350°F. Spray a 9 or 10 inch deep dish pie pan with cooking spray. Set aside.
  • In a large skillet, cook the bacon over medium-high heat until crisp. Remove with a slotted spoon to paper towels to drain.
  • To the drippings add onion. Cook for 3 minutes or until softened and beginning to brown. Add garlic. Cook for 1 minute longer. Remove from heat adding bacon and spinach to the pan. Mix well.


CRUSTLESS SPINACH QUICHE RECIPE - HONEYBUNCH HUNTS

From honeybunchhunts.com


CRUSTLESS SPINACH QUICHE - LIFE, LOVE, AND GOOD FOOD

From lifeloveandgoodfood.com
  • Heat olive oil in a large skillet over medium heat. Add onion and cook until tender, about 5 minutes. Add garlic and cook just until fragrant. Add spinach to the pan and cook until wilted and moisture has evaporated. Remove from heat.
  • In a large bowl, whisk together eggs, sour cream, and milk. Stir in feta cheese and the cooked spinach mixture.


CRUSTLESS SPINACH QUICHE | READER'S DIGEST CANADA
"I served this quiche recipe at a church lunch, and I had to laugh when one guy told me how much he disliked vegetables. Many people were surprised by how much they loved this veggie-filled crustless quiche—and he was one of them!" —Melinda Calverley, Janesville, Wisconsin
From stage.readersdigest.ca


SPINACH & COTTAGE CHEESE CRUSTLESS QUICHE - QUICHE ...
Spinach & Cottage Cheese Crustless Quiche Spinach & Cottage Cheese Crustless Quiche - Quiche. Serving Size : 0.167 recipe. 270 Cal. 38% 26g Carbs. 37% 11g Fat. 25% 17g Protein. Track macros, calories, and more with MyFitnessPal. Join for free! Daily Goals. How does this food fit into your daily goals? Calorie Goal 1,730 cal. 270 / 2,000 cal left. Fitness Goals : Heart …
From androidconfig.myfitnesspal.com


CRUSTLESS SPINACH QUICHE RECIPE | @ATKINS
Add onions and cook, stirring occasionally, until onions are soft. Cut frozen spinach into chunks, add to skillet and continue cooking until spinach is warm through and excess moisture has evaporated. In a large bowl, combine eggs, cream, cheese, salt, pepper and nutmeg. Add spinach mixture and stir to blend. Pour into prepared pie pan.
From atkins.com


BEST SLOW-COOKER HAM, CHEESE AND SPINACH CRUSTLESS QUICHE ...
Whisk together the eggs, egg yolks, half-and-half, 1 teaspoon salt and a few grinds of pepper in a large bowl. Step 4. Transfer the cooked shallots to a medium bowl. Add the ham, fontina and cornstarch, and toss. Scatter the mixture over the bottom of the lined insert. Pour in the egg mixture. Cover the slow cooker, and cook on high until the ...
From foodnetwork.ca


CRUSTLESS SPINACH QUICHE RECIPE - TASTINGTABLE.COM
Directions. Preheat the oven to 375 degrees Fahrenheit. Heat the olive oil in a medium-sized pan over medium heat. Add the onion and shallot and sauté until translucent, about 4 to 5 minutes. Add ...
From tastingtable.com


CRUSTLESS SPINACH QUICHE | BBC GOOD FOOD
STEP 1. Cook spinach according to package directions, drain well. Separately mix egg and milk, whisk well - add pepper if desired. Butter/grease a rectangular glass pan. STEP 2. Place layer of spinach, then layer of cheese, then layer of rye bread, then layer of chopped olives. Pour egg/milk mixture over layers. Sprinkle parmesan over top.
From bbcgoodfood.com


SLOW-COOKER HAM, CHEESE AND SPINACH CRUSTLESS QUICHE ...
Save some room in your oven, and make quiche in your slow cooker instead! We think the most important part of any slow cooker recipe is how you finish …
From foodnetwork.com


CRUSTLESS SPINACH QUICHE (DAIRY-FREE, PALEO ... - FURTHER FOOD
This healthy crustless spinach quiche is a great Paleo + Whole 30 breakfast option! Simple ingredients and easy prep make this the perfect recipe for a Whole30 brunch. Protein packed and filling, this will be a new go-to healthy crustless spinach quiche recipe! Further Food Commentary: This crustless spinach quiche is a deliciously filling breakfast (or any meal) …
From furtherfood.com


CRUSTLESS SPINACH QUICHE - READER'S DIGEST CANADA
Add spinach and ham; cook and stir until the excess moisture is evaporated. Cool slightly. Beat eggs; add cheese and mix well. Stir in spinach mixture and pepper; blend well. Spread evenly into a greased 9-in. pie plate or quiche dish. Bake at 350° for 40-45 minutes or until a knife inserted in centre comes out clean.
From readersdigest.ca


SPINACH CRUSTLESS QUICHE | RECIPE | MY HOMEMADE FOOD ...
Spinach Crustless Quiche: Step 1. Warm up a skillet with a bit of oil, peel and dice onion, and then cook diced onion over medium-high heat until translucent and tender. Spinach Crustless Quiche: Step 2. Add in fresh spinach: Spinach Crustless Quiche: Step 3. Cook onion and spinach until spinach until just wilted.
From enjoyyourcooking.com


CRUSTLESS BACON QUICHE WITH MUSHROOMS AND SPINACH
This tasty crustless bacon quiche is packed with protein, not to even mention all the healthy nutrients of the added mushrooms and spinach. by Irene Muller 01-11-2020 20:26
From thesouthafrican.com


SAVOUR SPRING VEGGIES WITH THIS CRUSTLESS QUICHE RECIPE
Preheat the oven to 350°F and lightly grease a round 9-inch baking dish. Place a skillet over medium-high heat and add olive oil. Saute the zucchini, spinach, onion and chicken bacon in the skillet for about 2 minutes, until cooked. Remove from heat and transfer the ingredients to the prepared baking dish.
From foodnetwork.ca


CRUSTLESS QUICHE WITH SPINACH – A COUPLE COOKS
This crustless spinach quiche is a bit of a miracle: even our spinach-fearing 4 year old loves it! Here’s how to make a crustless quiche recipe and how to customize the filling for your family. Elements in a crustless quiche . A crustless quiche is a savory egg custard that’s baked without the traditional pastry shell. Without the crust, a crustless quiche is …
From acouplecooks.com


CRUSTLESS QUICHE SPINACH CHEESE - RECIPES | COOKS.COM
Results 1 - 10 of 29 for crustless quiche spinach cheese. 1 2 3 Next. 1. CHEESE AND SPINACH CRUSTLESS QUICHE. Beat eggs with half and ... fluffy. Blend in cheese, spinach, bacon, lemon juice and ... greased 9- inch quiche dish. Heat oven to 350 ... 10 wedges and serve. Ingredients: 7 (cheese .. eggs .. half .. juice .. salt ...) 2. CHEESE AND SPINACH …
From cooks.com


CRUSTLESS SPINACH AND MUSHROOM QUICHE - DIABETES FOOD HUB
Crustless Spinach and Mushroom Quiche. Recipe photo may include foods and ingredients that are not a part of this recipe and not included in the nutrition analysis. Summary . This low-carb breakfast recipe is designed for two. Perfect for a hearty breakfast, but also works for lunch or dinner. Prep time 10 min; Servings 2 Servings; Serving size. 1 quiche. Breakfast Cooking …
From diabetesfoodhub.org


SPINACH MUSHROOM CRUSTLESS QUICHE - CLEAN FOOD CRUSH
To assemble your quiche, layer the mushrooms on the bottom of your tart pan. Pour in the egg and spinach mixture, then top with cherry tomatoes and the remaining feta cheese. Bake for 25-30 minutes, or just until the center is set and the top is golden. Allow your quiche to cool before slicing and serving, garnish with fresh herbs and enjoy!
From cleanfoodcrush.com


CRUSTLESS SPINACH QUICHE RECIPE - THE SPRUCE EATS
In a bowl, whisk together the milk and flour until smooth. Whisk in the eggs and egg white, then whisk in the pepper, salt, onion powder, and oregano. Pour over evenly over the spinach and cheese mixture. Sprinkle very lightly with the paprika, if desired. Bake for 30 to 40 minutes, or until the quiche is firm.
From thespruceeats.com


CRUSTLESS SPINACH QUICHE NUTRITION FACTS - EAT THIS MUCH
Sodium 556.1mg. 24%. How much potassium is in Crustless Spinach Quiche? Amount of potassium in Crustless Spinach Quiche: Potassium 432.2mg. 10%.
From eatthismuch.com


SPINACH AND PARMESAN CRUSTLESS QUICHE - YOURLIFECHOICES
Food; Spinach and parmesan crustless quiche; Spinach and Parmesan Crustless Quiche . Author of The Midlife Method shares her favourite recipe from the new book. YourLifeChoices Writers . January 18, 2021 . Font Size: In The Midlife Method, food and lifestyle writer Sam Rice explores why it is so much harder to lose weight as we get older – and what …
From yourlifechoices.com.au


CRUSTLESS SPINACH & BACON QUICHE RECIPE - FOOD.COM
Crustless Spinach & Bacon Quiche. Recipe by Calla Lily. This is the best quiche recipe! It so quick and easy to make. There are a lot less carbohydrates then a regular quiche (with a crust) and it tastes better too! READY IN: 50mins. SERVES: 8. UNITS: US. PRINT RECIPE . 11 . People talking . Join In Now Join the conversation! INGREDIENTS Nutrition. 1 (10 ounce) …
From foodful.wew.selfip.com


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