Spinach Parmesan Dip Recipe 445 Food

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BAKED SPINACH PARMESAN DIP



Baked Spinach Parmesan Dip image

Make and share this Baked Spinach Parmesan Dip recipe from Food.com.

Provided by iris5555

Categories     < 30 Mins

Time 30m

Yield 4-6 serving(s)

Number Of Ingredients 10

1 (10 ounce) package thawed frozen chopped spinach
1 cup mayonnaise
1 (3 ounce) package cream cheese (I use reduced fat cream cheese)
1 onion, peeled and minced
1 garlic clove, minced
1 cup grated parmesan cheese
2 tablespoons grated parmesan cheese
1/8 teaspoon pepper
1/2 teaspoon paprika
2 (2 ounce) French baguettes, thinly sliced

Steps:

  • Squeeze spinach to remove liquid. With a mixer, beat spinach, mayonnaise, cream cheese, onion, garlic, one cup of the parmesan cheese, and pepper until thoroughly combined.
  • Mound mixture in a 3-4 cup baking dish.
  • Sprinkle evenly with 2 tablespoons of parmesan cheese and the paprika.
  • Bake in a 350 degree F. oven until hot in center and lightly browned on top, about 25 to 30 minutes.
  • Serve hot to spread on baguette slices.

Nutrition Facts : Calories 535.1, Fat 36.4, SaturatedFat 12.7, Cholesterol 62.9, Sodium 1127.4, Carbohydrate 36.7, Fiber 3.6, Sugar 6, Protein 18.4

WARM SPINACH PARMESAN DIP



Warm Spinach Parmesan Dip image

Make and share this Warm Spinach Parmesan Dip recipe from Food.com.

Provided by Abby Girl

Categories     Vegetable

Time 35m

Yield 3 cup

Number Of Ingredients 12

2 tablespoons butter
2 tablespoons olive oil
1 3/4 cups onions, chopped
6 large garlic cloves, minced
2 tablespoons flour
1/2 cup chicken stock (or canned low-salt chicken broth)
1/2 cup whipping cream
1 (10 ounce) package fresh spinach leaves
1 cup parmesan cheese (packed)
1/4 cup sour cream
1/2 teaspoon cayenne pepper
baguette, sliced and toasted

Steps:

  • Melt butter with oil in heavy large pot over medium heat. Add onion and garlic; sauté until onion is tender, about 6 minutes.
  • Add flour; stir 2 minutes. Gradually whisk in stock and cream; bring to boil, whisking constantly. Cook until mixture thickens, stirring frequently, about 2 minutes.
  • Remove from heat. Stir in spinach, cheese, sour cream and cayenne (spinach will wilt).
  • Season with salt and pepper.
  • Transfer dip to serving bowl. Serve warm with toasted baguette slices.

Nutrition Facts : Calories 575, Fat 46, SaturatedFat 23.8, Cholesterol 113.7, Sodium 725.7, Carbohydrate 24.1, Fiber 3.8, Sugar 5.5, Protein 19.9

SAUTEED SPINACH WITH PARMESAN CHEESE



Sauteed Spinach with Parmesan Cheese image

Make and share this Sauteed Spinach with Parmesan Cheese recipe from Food.com.

Provided by Geema

Categories     Spinach

Time 20m

Yield 4 serving(s)

Number Of Ingredients 7

2 bunches spinach
2 tablespoons olive oil
3 -4 cloves garlic, minced
3/4 teaspoon salt
1/2 teaspoon fresh ground black pepper
2 small tomatoes, peeled,seeded,and diced
1/2 cup freshly grated parmesan cheese

Steps:

  • Thoroughly wash and dry spinach and remove stems.
  • (I usually use the packaged, pre-washed spinach so that I don't get too much water in this dish. Otherwise, be sure to dry the leaves very, very well.) Using half the ingredients and working in batches, heat olive oil in a large skillet over moderate heat.
  • Saute garlic about one minute.
  • Add spinach leaves, increase heat to high, and stir until evenly wilted, about 2 minutes.
  • Add salt, pepper, and tomatoes.
  • Cook an additional minute.
  • Stir in grated Parmesan, remove from heat, taste, and adjust seasonings.
  • Serve immediately.
  • If spinach releases too much water, you can drain mixture in a colander before serving.
  • Taste and adjust seasonings again after draining.

Nutrition Facts : Calories 164.9, Fat 11.1, SaturatedFat 3.2, Cholesterol 11, Sodium 764.4, Carbohydrate 9.4, Fiber 4.4, Sugar 2, Protein 10.2

SPINACH-PARMESAN DIP



Spinach-Parmesan Dip image

This Spinach-Parmesan Dip is made with sour cream and mayo. Let's make a friendly bet that your guests won't taste the difference.

Provided by My Food and Family

Categories     Home

Time 1h15m

Yield 20 servings. 2 Tbsp. each

Number Of Ingredients 6

1 pkg. (10 oz.) frozen chopped spinach, cooked, squeezed dry
1 cup BREAKSTONE'S Reduced Fat or KNUDSEN Light Sour Cream
1/2 cup KRAFT Mayo with Olive Oil Reduced Fat Mayonnaise
3/4 cup KRAFT Grated Parmesan Cheese
8 green onions, finely chopped
1/4 tsp. black pepper

Steps:

  • Mix ingredients until blended.
  • Refrigerate 1 hour.

Nutrition Facts : Calories 60, Fat 4.5 g, SaturatedFat 1.5 g, TransFat 0 g, Cholesterol 10 mg, Sodium 135 mg, Carbohydrate 0 g, Fiber 1 g, Sugar 0 g, Protein 3 g

CREAMY PARMESAN SPINACH



Creamy Parmesan Spinach image

This recipe, from Priscilla Gilbert of Indian Harbour Beach, Florida, combines fresh baby spinach with a delicious, creamy Parmesan cheese sauce. Crushed croutons top it off and give the side dish a wonderful crunch.

Provided by Taste of Home

Categories     Side Dishes

Time 20m

Yield 3 servings.

Number Of Ingredients 9

2 packages (6 ounces each) fresh baby spinach, coarsely chopped
2 tablespoons water
2 teaspoons butter
1/2 cup heavy whipping cream
2 teaspoons grated lemon zest
1/2 teaspoon minced garlic
1/8 teaspoon crushed red pepper flakes
1/2 cup grated Parmesan cheese
2/3 cup onion and garlic salad croutons, crushed

Steps:

  • Place spinach and water in a Dutch oven; cover and cook for 3 minutes or until wilted. Drain and set aside., In the same pan, melt butter. Stir in the cream, lemon zest, garlic and pepper flakes; bring to a gentle boil. Reduce heat; simmer, uncovered, for 5 minutes or until slightly reduced. Stir in cheese and spinach; heat through. Sprinkle with croutons.

Nutrition Facts : Calories 275 calories, Fat 23g fat (14g saturated fat), Cholesterol 72mg cholesterol, Sodium 444mg sodium, Carbohydrate 10g carbohydrate (2g sugars, Fiber 2g fiber), Protein 9g protein.

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