Spinach Paneer Curry Jamie Oliver Food

facebook share image   twitter share image   pinterest share image   E-Mail share image

CREAMY PANEER & VEG CURRY



Creamy paneer & veg curry image

Inspired by tikka masala, this beautiful curry is destined to become your new Friday night favourite. The grilling here is super-important, as you want your paneer and veg to get nice and charred and take on those smoky flavours. Take the same time over it as you would cooking meat and you'll have something truly special on your plate.

Provided by Jamie Oliver

Categories     Curry     Tomato     Cauliflower

Time 1h10m

Yield 8

Number Of Ingredients 32

olive oil
1 teaspoon ground turmeric
1 teaspoon cumin seeds
1 lemon
2 red onions
2 mixed-colour peppers
6 mixed-colour fresh chillies
½ a head of cauliflower, (400g)
200 g paneer cheese
groundnut oil
½ a bunch of fresh curry leaves, (15g)
4 cloves of garlic
5 cm piece of ginger
1 heaped teaspoon garam masala
1 heaped teaspoon paprika
50 g whole blanched almonds
1 x 400 g tin of quality plum tomatoes
1 x 400 g tin of chickpeas
1 x 400 g tin of light coconut milk
1 tablespoon mango chutney
SALAD
2 carrots
1 cucumber
¼ of a red cabbage
¼ of a white cabbage
5 cm piece of ginger
1 lime
½ a bunch of fresh coriander (15g)
PANCAKES
1 mug of self-raising flour
1 tablespoon black mustard seeds
50 g creamed coconut

Steps:

  • Drizzle 1 tablespoon of olive oil into a large roasting tray, then sprinkle over a pinch of sea salt and black pepper, the turmeric and cumin seeds. Finely grate over the lemon zest and squeeze in the juice.
  • Peel and quarter one of the onions, then break into petals. Deseed and roughly tear the peppers into similar-sized chunks, then place it all into the roasting tray with the whole chillies.
  • Break the cauliflower into florets and cut the paneer into 2.5cm cubes, then add to the tray and toss everything together. Thread the ingredients onto skewers (soaked, if wooden), alternating them as you go.
  • Preheat the grill to full whack, then cook the skewers for 15 minutes, or until golden and gnarly, turning regularly.
  • Drizzle 1 tablespoon of groundnut oil into a large non-stick frying pan over a medium heat, pick in the curry leaves and fry until crispy, then remove to a plate, leaving the flavoured oil behind.
  • Peel and roughly chop the remaining onion, as well as the garlic and ginger. Place in the pan with the garam masala, paprika and almonds and cook for 5 minutes, or until softened. Tip into a blender with the tinned tomatoes and blitz to a smooth sauce.
  • Pour the sauce back into the pan, add the chickpeas, most of the coconut milk and the mango chutney, then season to perfection and simmer for 10 minutes, or until thickened.
  • Meanwhile, make the salad. Trim the carrots, cucumber and cabbages as necessary, then coarsely grate on a box grater. Peel and finely grate the ginger, then place it all on a platter, squeeze over the lime juice and pick over the coriander leaves.
  • To make the pancakes, combine the flour and 1 mug of water in a bowl with the mustard seeds. Grate in the creamed coconut and whisk well. Place a small non-stick frying pan on a medium heat, rub with a little groundnut oil, then pour in a thin layer of batter, swirling it up and around the edges. Cook on one side only for 2 minutes, or until lightly golden, then stack up on a serving plate and repeat with the remaining batter.
  • Cut the paneer and veg from the skewers straight into the curry, simmer for a further 10 minutes, then drizzle over the remaining coconut milk and sprinkle with the crispy curry leaves. Toss the salad together, then bring everything to the table, and tuck in.

Nutrition Facts : Calories 418 calories, Fat 22.7 g fat, SaturatedFat 11.3 g saturated fat, Protein 18.1 g protein, Carbohydrate 38.1 g carbohydrate, Sugar 15.2 g sugar, Sodium 0.6 g salt, Fiber 6.4 g fibre

SAAG PANEER



Saag paneer image

An Indian dish with plenty of flavour, saag paneer is a well-loved vegetarian side dish. It's rich in calcium and folate from the spinach and is gluten-free, too

Provided by Elena Silcock

Categories     Lunch, Side dish

Time 30m

Number Of Ingredients 11

2 tbsp ghee
1 tsp turmeric
1 tsp Kashmiri chilli powder
450g paneer, cut into 3cm cubes
500g spinach, mature fresh or frozen
1 large onion, finely chopped
3 garlic cloves
thumb-sized piece of ginger
1 green chilli, roughly chopped, (include seeds for extra spice)
1 tsp garam masala
½ lemon, juiced, to serve

Steps:

  • Melt the ghee, whisk in with the turmeric and chilli powder, then add the cubed paneer and toss well. Set aside. If using frozen spinach, microwave for 3-5 mins, then place in a sieve and squeeze out most of the water. If using fresh spinach, place in a colander, pour over boiling water, drain and cool, then put in a tea towel and squeeze out most of the water. Roughly chop.
  • Blitz the onion with the garlic, ginger and green chilli. Cook the paneer in a large non-stick frying pan over medium heat for around 8 mins, tossing the pan so they become golden all over. Remove and set aside on a plate, leaving spices behind in the pan. Tip the onion mix into the pan, add a pinch of salt and turn the heat down. Fry until caramel coloured, around 10 mins, adding a splash of water if it looks a little dry. Add the garam masala, stir to coat the onion mix, fry for 2 mins.
  • Add the spinach and cook for a further 2-3 mins, adding 100ml water to release all the flavours from the bottom of the pan. Add the paneer and cook for 2-3 mins to heat through. Spoon into bowls and squeeze over a little lemon juice, to serve.

Nutrition Facts : Calories 326 calories, Fat 24 grams fat, SaturatedFat 15 grams saturated fat, Carbohydrate 4 grams carbohydrates, Sugar 3 grams sugar, Fiber 2 grams fiber, Protein 22 grams protein, Sodium 0.2 milligram of sodium

SAAG PANEER



Saag Paneer image

Eat homemade Indian food tonight with Aarti Sequeira's Saag Paneer: Spinach with Indian Cheese recipe from Aarti Party on Food Network.

Provided by Aarti Sequeira

Time 1h20m

Yield 4 servings

Number Of Ingredients 21

1 teaspoon turmeric
1/2 teaspoon cayenne
Kosher salt
3 tablespoons plus 1 1/2 tablespoons vegetable oil
12 ounces paneer, (Indian cheese, either store-bought or made from my recipe, recipe follows), cut into 1-inch cubes, see Cook's Note*
1 (16-ounce package) frozen chopped spinach
1 medium white onion, finely chopped
1 (1-inch thumb) ginger, peeled and minced (about 1 tablespoon)
4 cloves garlic, minced
1 large green serrano chile, finely chopped (seeds removed if you don't like it spicy!)
1/2 teaspoon store-bought or homemade garam masala, recipe follows
2 teaspoons ground coriander
1 teaspoon ground cumin
1/2 cup plain yogurt, stirred until smooth
Cheesecloth
8 cups whole milk
1/4 cup freshly squeezed lemon juice, plus more as needed, see Cook's Note*
3 large cinnamon sticks (if you have the kind you get at Indian stores, it's about 3 tablespoons of cinnamon bark bits)
3 tablespoons whole cloves
1/4 cup green cardamom pods, shelled, husks discarded (about 2 tablespoons of seeds)
4 large black cardamom pods, shelled, husks discarded (about 1 tablespoon of seeds), optional

Steps:

  • In a large bowl, whisk together the turmeric, cayenne, 1 teaspoon salt and 3 tablespoons oil. Gently, drop in the cubes of paneer and gently toss, taking care not to break the cubes if you're using the homemade kind. Let the cubes marinate while you get the rest of your ingredients together and prepped.
  • Thaw the spinach in the microwave in a microwave-safe dish, 5 minutes on high, then puree in a food processor until smooth. Alternatively, you can chop it up very finely with your knife.
  • Place a large nonstick skillet over medium heat, and add the paneer as the pan warms. In a couple of minutes give the pan a toss; each piece of paneer should be browned on one side. Fry another minute or so, and then remove the paneer from the pan onto a plate.
  • Add the remaining 1 1/2 tablespoons oil to the pan. Add the onions, ginger, garlic and chile. Now here's the important part: saute the mixture until it's evenly toffee-coloured, which should take about 15 minutes. Don't skip this step - this is the foundation of the dish! If you feel like the mixture is drying out and burning, add a couple of tablespoons of water.
  • Add the garam masala, coriander and cumin. If you haven't already, sprinkle a little water to keep the spices from burning. Cook, stirring often, until the raw scent of the spices cook out, and it all smells a bit more melodious, 3 to 5 minutes.
  • Add the spinach and stir well, incorporating the spiced onion mixture into the spinach. Add a little salt and 1/2 cup of water, stir, and cook about 5 minutes with the lid off.
  • Turn the heat off. Add the yogurt, a little at a time to keep it from curdling. Once the yogurt is well mixed into the spinach, add the paneer. Turn the heat back on, cover and cook until everything is warmed through, about 5 minutes. Serve.
  • Line a large colander with a large double layer of cheesecloth, and set it in your sink.
  • In a large wide pot, bring the milk to a gentle boil over medium heat, stirring frequently to avoid burning the bottom (a nonstick pot works really well for this purpose). This will take a little while so be patient!
  • Add the lemon juice and turn the heat down to low. Stirring gently, you should almost immediately see the curds (white milk solids) and whey (the greenish liquid) separate. Don't fret, this is perfect!
  • Remove the pot from the heat and carefully pour the contents into the cheesecloth-lined colander. Gently rinse with cool water to get rid of the lemon flavor. At this point, you could squeeze out some of the liquid, and serve with some honey and some nuts, almost like a fresh ricotta!
  • Grab the ends of the cheesecloth and twist the ball of cheese to squeeze out the excess whey. Tie the cheesecloth to your kitchen faucet and allow the cheese to drain for about 5 minutes.
  • Twisting the ball to compact the cheese into a block, place it on a plate with the twisted part of the cheesecloth on the side (this will ensure your block of cheese is nice and smooth!) and set another plate on top. Weigh the second plate down with cans of beans or a heavy pot. Move to the refrigerator and let it sit about 20 minutes.
  • Combine the cinnamon sticks, cloves, green cardamom seeds, black cardamom seeds, if using into a spice grinder or coffee grinder and grind until fine. Store the spice mix in an airtight container away from direct sunlight.

PALAK PANEER (SPINACH CURRY)



Palak Paneer (Spinach Curry) image

Given to me by a co-worker from Bangalore, this is a southern Indian recipe for palak paneer. It was easy to make and very delicious!

Provided by International Recipes

Categories     Trusted Brands: Recipes and Tips

Time 35m

Yield 2

Number Of Ingredients 12

2 tablespoons vegetable oil, divided
2 cups chopped fresh spinach
1 teaspoon ground cumin
¾ cup chopped onion
2 green chile peppers, chopped
2 teaspoons chopped garlic
2 tomatoes, chopped
½ cup water
2 teaspoons ground coriander
1 teaspoon ground red chiles
2 tablespoons salt
8 ounces paneer, cubed

Steps:

  • Heat 1 tablespoon vegetable oil in a skillet over medium heat; cook and stir spinach in hot oil until softened, 3 to 4 minutes. Transfer spinach to a blender or food processor; puree until spinach becomes a coarse paste.
  • Heat remaining 1 tablespoon oil in a saucepan over medium heat; cook cumin in hot oil until fragrant, about 30 seconds. Add onion, green chile peppers, and garlic. Cook and stir until onion is tender, 3 to 4 minutes. Stir in tomatoes and cover saucepan. Simmer for 1 minute and add blended spinach paste, water, ground coriander, red chile powder, and salt. Continue to cook until heated through, 2 to 3 minutes.
  • Stir paneer into spinach mixture and simmer until hot, 1 to 2 minutes more.

Nutrition Facts : Calories 332.6 calories, Carbohydrate 22.7 g, Cholesterol 16.8 mg, Fat 20.1 g, Fiber 6 g, Protein 18.9 g, SaturatedFat 5.5 g, Sodium 7499.1 mg, Sugar 8.8 g

More about "spinach paneer curry jamie oliver food"

SAAG PANEER | VEGETABLES RECIPES | JAMIE OLIVER RECIPE
saag-paneer-vegetables-recipes-jamie-oliver image
Web Sep 16, 2015 To make the paneer, line a sieve with a large piece of muslin and place over a bowl. Heat the milk in a large heavy-based pan …
From jamieoliver.com
Servings 4
Total Time 1 hr
Category Sides
Calories 293 per serving
  • Gradually add 4 tablespoons of lemon juice, stirring continuously so the curds and whey separate.


PANEER WITH SPINACH RECIPE - BBC FOOD
paneer-with-spinach-recipe-bbc-food image
Web Heat the oil in a large non-stick pan. Add the cumin and fry for about 30 seconds, until fragrant, then add the onion and fry over a low heat for about six minutes, until soft. Add the ginger,...
From bbc.co.uk


PALAK PANEER – INDIAN SPINACH CURRY WITH CHEESE
palak-paneer-indian-spinach-curry-with-cheese image
Web Feb 22, 2021 Add garlic and ginger, cook for 2 minutes. Add the tomato and chilli, cook for 3 minutes on a medium heat. Add spinach: Add about 1/3 of the spinach – or as much as you can handle in the pot (!) – and …
From recipetineats.com


CURRY RECIPES | JAMIE OLIVER RECIPES | JAMIE OLIVER
curry-recipes-jamie-oliver-recipes-jamie-oliver image
Web 1 hour 15 minutes Super easy Whole roasted spiced cauli 1 hour 10 minutes Not too tricky Creamy paneer & veg curry 1 hour 10 minutes Not too tricky Roasted veggie curry 20 minutes Super easy Corner-shop …
From jamieoliver.com


JAMIE OLIVER’S SPEEDY SPINACH CURRY ONLY CONTAINS 5 …
jamie-olivers-speedy-spinach-curry-only-contains-5 image
Web Feb 1, 2021 Cashews, onion, paneer cheese, baby spinach, and rogan josh curry paste. Simple and delicious, this flavorful dish is sure to satisfy. This recipe serves two, so make sure to double it if you...
From sheknows.com


JAMIE OLIVER VEGETABLE CURRY RECIPES | FEATURES | JAMIE OLIVER
jamie-oliver-vegetable-curry-recipes-features-jamie-oliver image
Web Sep 4, 2021 Speedy spinach curry This incredibly tasty, easy dish is all about embracing the ready-made curry paste. You can find some great options on supermarket shelves, and they cut your cooking time in half – …
From jamieoliver.com


SPINACH RECIPES | JAMIE OLIVER
spinach-recipes-jamie-oliver image
Web 15 minutes Super easy One-pan herby green rice & fish 1 hour Not too tricky Spinach, feta & lemon filo pie Not too tricky Spinach & ginger chicken curry 2 hours 10 minutes Not too tricky Jamie’s Tuscan-style roast pork …
From jamieoliver.com


JAMIE OLIVER GOLDEN PANEER RECIPE | TOGETHER, CHANNEL 4 2021
Web Oct 11, 2021 Peel the onion, garlic and ginger. Finely slice the onion, 1 clove of garlic, half the ginger and 1 chilli. Place in a non-stick frying pan on a medium heat with 1 …
From thehappyfoodie.co.uk
Servings 6
Category Dinner


GOLDEN PANEER | JAMIE OLIVER RECIPES
Web Oct 5, 2021 Peel the onion, garlic and ginger. Finely slice the onion, 1 clove of garlic, half the ginger and 1 chilli. Place in a non-stick frying pan on a medium heat with 1 …
From jamieoliver.com
Servings 6
Calories 168 per serving


PANEER RECIPES | BBC GOOD FOOD
Web Enjoy this flavour-packed chilli paneer with rice and your favourite vegetarian sides for a delicious, lightly spiced dinner for two Crispy paneer, spinach & coconut curry 3 ratings …
From bbcgoodfood.com


SPEEDY SPINACH CURRY | QUICK AND EASY FOOD - FACEBOOK
Web 321K views, 2.1K likes, 318 loves, 588 comments, 544 shares, Facebook Watch Videos from Jamie Oliver: TONIGHT on Quick And Easy Food Channel 4 8pm ⏰ + + = speedy …
From facebook.com


SPEEDY SPINACH CURRY | QUICK AND EASY FOOD | JAMIE OLIVER
Web Speedy Spinach Curry | Quick and Easy Food | Jamie Oliver | Packed full of flavor this speedy spinach curry is EXACTLY what you were missing today!! When is your curry …
From facebook.com


CRISPY PANEER, SPINACH & COCONUT CURRY | BBC GOOD FOOD
Web Method. STEP 1. Heat the oil in a frying pan over a medium heat. Fry the paneer cubes for 2 mins on each side, turning with a pair of tongs, until golden brown. Remove from the …
From bbcgoodfood.com


PALAK PANEER- SPINACH WITH INDIAN COTTAGE CHEESE
Web Aug 22, 2019 This helps the leaves in retaining their green color. 3- To a blender, add the blanched spinach along with tomato, 3 cloves of garlic, ginger and green chili. 4- Puree …
From cookwithmanali.com


THE 20 BEST CURRY RECIPES | CURRY | THE GUARDIAN
Web Jan 25, 2021 From Uyen Luu’s ginger duck to Shuko Oda’s keema curry, and Asma Khan’s saag paneer to Lopè Ariyo’s suya lamb. There is a pumpkin curry, a prawn …
From theguardian.com


SPINACH AND PANEER CURRY RECIPE | DELICIOUS. MAGAZINE
Web Method. Heat the ghee in a frying pan over a low-medium heat. Add the onion and cook for 5-7 minutes until soft and slightly golden. Blanch the spinach briefly in boiling water, …
From deliciousmagazine.co.uk


PALAK PANEER RECIPE (INDIAN SPINACH PANEER) - SWASTHI'S RECIPES
Web Apr 3, 2022 Heat half tablespoon oil in a pan. Saute green chilies, cashews and spinach for 3 to 4 mins until the leaves wilt off thoroughly & raw smell of spinach has gone away. …
From indianhealthyrecipes.com


SAAG PANEER RECIPE - BBC FOOD
Web Ingredients 2 bunches large-leaf spinach (250g/9oz) vegetable oil, for frying 225g/8oz paneer cheese, cut into bite-sized cubes 2 tbsp butter, for frying, plus extra for mashing …
From bbc.co.uk


Related Search