John Scroggins Food

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New Zealands great version of the trail mix. Yum. The name comes from the first initials of the traditional ingredients. This is great as a snack or for school lunches. Posted for Zaar World Tour 05

Provided by Amis227

Categories     Lunch/Snacks

Time 10m

Yield 2 serving(s)

Number Of Ingredients 8

1 cup sultana
1 cup chocolate
1 cup raisins
1 cup orange rind (candied)
1 cup ginger (crystallised)
1 cup liquid glucose (barley sugars or the like)
nuts (any kind, roasted but not salted)
dried fruit, pumpkin seeds, etc

Steps:

  • Mix together chocolate, raisins and nuts (Keep the amounts equal).
  • Add whatever extras you like for Imagination(in lesser amounts) and nibble at it when you need an energy boost on walks.

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