Spinach Mozzarella Meatloaf One Loaf Food

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ITALIAN SPINACH & MOZZARELLA STUFFED MEATLOAF



Italian Spinach & Mozzarella Stuffed Meatloaf image

Italian spinach & mozzarella stuffed meatloaf is an easy and low carb family dinner. Topped with marinara and cheese, it's healthy, yet anything but boring!

Provided by Wine a Little Cook A Lot

Categories     Dinner

Time 1h10m

Number Of Ingredients 23

3 TBS Olive oil
1/2 cup Onion, finely diced
3 Garlic Cloves, minced
1 28 oz. can Crushed Tomatoes
1/4 tsp Oregano
1 tsp Basil, dried
1 tsp Parsley, dried or fresh
pinch Salt
1/2 tsp Black Pepper
2 TBS Olive Oil, divided
4 cups Fresh Spinach, divided (3 cups cooked, 1 cup raw & chopped)
1 lb. Lean Ground Chicken, or Turkey
1/4 cup Onion, finely diced
2 Garlic Cloves, minced
1/4 cup Parmesan Cheese, grated
1 Egg
½ cup Bread Crumbs, or Panko
1/4 tsp Oregano
1 tsp Basil, dried
1 tsp Parsley, dried or fresh
Salt and pepper, to taste
1 8 oz ball Fresh Mozzarella, sliced thin
1-2 tbs Fresh Basil

Steps:

  • Add 1 TBS of olive oil to small sauce pan. Add in diced onions and minced garlic. Cook until slightly softened and fragrant, about 5 minutes.
  • Add in crushed tomatoes, oregano, dried basil, dried parsley, salt and pepper. Bring to boil, cover and let simmer for at least 20 minutes.
  • Preheat oven to 375 degrees. Spray 9×5″ loaf pan with non stick cooking spray.
  • Add 1 TBS olive oil to saute pan. Add in 3 cups fresh spinach and cook until wiled, about 5-7 minutes. Set aside.
  • Add ground chicken to large bowl with remaining 1 cup of finely chopped fresh spinach, onion, garlic, grated cheese, egg, bread crumbs, oregano, dried basil, parsley, salt, pepper and 2 TBS olive oil. Mix with your hands until well combined.
  • Spread half of the meat mixture evenly into your loaf pan. Layer with cooked spinach, about ½ cup marinara sauce (until meat is evenly covered) and fresh mozzarella slices (about half mozzarella ball).
  • Top with remaining half of meat mixture, spread evenly.
  • Bake for 1 hour or until internal temperature reaches 160 degrees.
  • Remove from oven, and top with another ½ cup of sauce and remaining half of mozzarella slices. Bake for another 10 minutes until mozzarella is melted. (I like to turn my broil on for the last 2 minutes to get my mozzarella lightly golden).
  • Remove from oven, top with fresh basil and let sit 10 minutes before serving.

Nutrition Facts : ServingSize 1 grams, UnsaturatedFat 0 grams unsaturated fat

SPINACH MOZZARELLA MEATLOAF



Spinach Mozzarella Meatloaf image

Just a few easy steps and you're on your way to a meatloaf that will knock your socks off! This isn't your mother's meatloaf!

Provided by TEX-ALI

Categories     Main Dish Recipes     Meatloaf Recipes     Beef Meatloaf Recipes

Time 1h15m

Yield 8

Number Of Ingredients 5

1 ½ pounds ground beef
1 (10 ounce) package frozen chopped spinach, thawed and drained well
1 ½ cups Italian seasoned bread crumbs
2 cups shredded mozzarella cheese, divided
2 eggs, lightly beaten

Steps:

  • Preheat oven to 350 degrees F (175 degrees C). Lightly grease a 5x9 inch loaf pan.
  • In a bowl, mix the beef, spinach, bread crumbs, 1 1/2 cups cheese, and eggs. Transfer to the prepared loaf pan.
  • Bake 1 hour in the preheated oven, to a minimum internal temperature of 160 degrees F (70 degrees C). Top with remaining cheese to serve.

Nutrition Facts : Calories 333.4 calories, Carbohydrate 17.4 g, Cholesterol 116.3 mg, Fat 17.1 g, Fiber 1.8 g, Protein 27 g, SaturatedFat 7.2 g, Sodium 590.2 mg, Sugar 1.4 g

SPINACH MOZZARELLA MEATLOAF - ONE LOAF



Spinach Mozzarella Meatloaf - One Loaf image

Number Of Ingredients 9

2 pounds ground beef, I recommend organic, grass-fed beef like this from ALDI
1/2 - 5 ounces packaged fresh organic spinach, chopped fine
2 cups bread crumbs
2 cups shredded mozzarella cheese, divided
1/2 an onion, finely chopped
3 cloves crushed garlic
3 eggs, lightly beaten
1 tsp salt
freshly ground pepper to taste

Steps:

  • Preheat oven to 350 degrees.
  • In a bowl, mix the beef, spinach, bread crumbs, 1 1/2 cups cheese, egg, onion, garlic, and salt. Transfer to loaf pan.
  • Bake 75 minutes in the preheated oven, to a minimum internal temperature of 160 degrees F. Top with remaining cheese to serve.

ITALIAN MOZZARELLA-STUFFED MEATLOAF



Italian Mozzarella-Stuffed Meatloaf image

Our family's favorite meatloaf is stuffed with mozzarella.

Provided by ravenbutterfly

Categories     Main Dish Recipes     Meatloaf Recipes     Beef Meatloaf Recipes

Time 1h40m

Yield 8

Number Of Ingredients 11

1 ½ pounds ground beef
1 medium onion, chopped
1 (8 ounce) can tomato sauce, divided
½ cup bread crumbs
1 egg
2 cloves garlic, minced
1 teaspoon dried oregano, divided
1 teaspoon salt
⅛ teaspoon ground black pepper
1 ½ cups shredded mozzarella cheese
2 tablespoons grated Parmesan cheese

Steps:

  • Preheat the oven to 350 degrees F (175 degrees C).
  • Mix beef, onion, 1/2 of the tomato sauce, bread crumbs, egg, garlic, 1/2 teaspoon oregano, salt, and pepper in a large bowl. Pat into a 1/2-inch-thick rectangle on a sheet of waxed paper. Sprinkle mozzarella cheese on top.
  • Lift up the short side of the waxed paper to start rolling up the meatloaf. Roll tightly, peeling back paper as you go. Seal edges in place. Transfer meatloaf to a loaf pan.
  • Bake in the preheated oven for 1 hour. Combine remaining tomato sauce and 1/2 teaspoon oregano; pour over meatloaf and sprinkle with Parmesan cheese. Bake until cheese is melted, about 15 minutes more. Let stand for 5 minutes before serving.

Nutrition Facts : Calories 277.1 calories, Carbohydrate 8.7 g, Cholesterol 88.9 mg, Fat 17.1 g, Fiber 1 g, Protein 21.4 g, SaturatedFat 7.5 g, Sodium 681.7 mg, Sugar 2.4 g

CHEESE & SPINACH STUFFED MEATLOAF



Cheese & Spinach Stuffed Meatloaf image

This is one of the best meatloaf I have ever had and it is simple to make! A little note - You can use any mixture you like for the meatloaf itself.

Provided by Little Italian Prin

Categories     Cheese

Time 55m

Yield 4-6 serving(s)

Number Of Ingredients 12

1 lb ground beef (or any meatloaf mix you like!)
2 eggs
1/2 cup breadcrumbs
2 tablespoons italian seasoning
1/4 cup chili sauce
2 teaspoons salt
2 teaspoons pepper
2 teaspoons garlic (powder or salt)
1/4 cup chopped onion
8 -12 ounces cooper sharp cheese (I like the sharp cheeses, alter depending on your own taste)
1 frozen chopped spinach
1 (8 ounce) can tomato paste

Steps:

  • Preheat Oven to 350 degrees.
  • Mix meatloaf ingredients in a large bowl.
  • Flatten meatloaf mix on a piece of wax paper, mix should be in a rectangle shape about 1/2 thick in wax paper.
  • Cut cheese in thin slices and place on top of meatloaf mix (being sure to leave about a 1/2 inch without cheese around perimeter).
  • Microwave frozen spinach according to package information, then drain.
  • Place spinach on top of cheese making sure to leave perimeter empty.
  • Take on side of wax paper and roll meatloaf carefully, being sure not to let meatloaf crack while rolling.
  • After you have rolled the meatloaf pinch the edges to ensure that the cheese/spinach does not leak out while cooking.
  • Cover entire meatloaf with the can of tomato paste. (You may want to add some italian seasoning to the tomato paste as it is slightly bland).
  • Bake covered for about 35 - 45 minutes or until desired temperature.

Nutrition Facts : Calories 636, Fat 39.4, SaturatedFat 19.6, Cholesterol 242.4, Sodium 2404.2, Carbohydrate 27, Fiber 4.6, Sugar 10.5, Protein 43.3

SPINACH AND RICOTTA CHEESE ROLLED MEATLOAF



Spinach and Ricotta Cheese Rolled Meatloaf image

Fancy meatloaf! Great to serve when you have company! And it's delicious! Another great recipe from R. Reisman.

Provided by Redsie

Categories     Meat

Time 1h

Yield 1 meatloaf, 6 serving(s)

Number Of Ingredients 17

1 lb extra lean ground beef
1/4 cup seasoned dry bread crumb
1/4 cup barbecue sauce
1/4 cup finely diced green onion
3 tablespoons chopped fresh parsley
1 egg
2 teaspoons minced garlic
1/2 teaspoon dried oregano
salt and pepper
1 cup diced onion
1/3 cup thawed and drained frozen chopped spinach
1 1/2 teaspoons crushed garlic
2/3 cup smooth 5% fat ricotta cheese
1 ounce light cream cheese
1 tablespoon grated parmesan cheese
2 tablespoons barbecue sauce
2 teaspoons grated parmesan cheese

Steps:

  • Preheat oven to 375°F Spray an 8x4 inch loaf pan with cooking spray.
  • To make meatloaf: In a bowl, mix all meatloaf ingredients. On a 12-inch square piece of waxed paper, pat out mixture into an 8-inch square.
  • To make filling: In a nonstick skillet sprayed with cooking spray, cook onions over medium heat for 5 minutes until lightly browned. Stir in spinach and garlic; cook for 2 minutes. Turn off heat; add cheeses, stirring until combined. Spread over meatloaf. Using the waxed paper as a guide, roll up the meatloaf; carefully place in loaf pan seam side down. Spread barbecue sauce over top; sprinkle with cheese.
  • Bake 40 to 45 minutes. Let rest for 10 minutes before carefully inverting onto a serving platter. Slice.

Nutrition Facts : Calories 231, Fat 10.3, SaturatedFat 5.3, Cholesterol 100.9, Sodium 347.4, Carbohydrate 10.6, Fiber 1.3, Sugar 2.4, Protein 23.1

MOZZARELLA MEAT LOAF



Mozzarella Meat Loaf image

My five kids weren't fans of meat loaf until I "dressed up" the usual recipe with pizza toppings. These days, they eat this hearty dinner with their own families. -Darlis Wilfer, West Bend, Wisconsin

Provided by Taste of Home

Categories     Dinner

Time 1h35m

Yield 10 servings.

Number Of Ingredients 14

2 pounds lean ground beef (90% lean)
2 large eggs, lightly beaten
1 cup saltine cracker crumbs
1 cup whole milk
1/2 cup grated Parmesan cheese
1/2 cup chopped onion
1-1/2 teaspoons salt
1 teaspoon dried oregano
1 can (8 ounce) pizza sauce
3 slices part-skim mozzarella cheese, halved
Green pepper rings, optional
Sliced mushrooms, optional
2 tablespoons butter, optional
Chopped fresh parsley, optional

Steps:

  • Combine beef, eggs, crumbs, milk, Parmesan cheese, onion, salt and oregano, mixing lightly but thoroughly. Shape into a loaf and place in a greased 9x5-in. loaf pan. Bake at 350° for 1-1/4 hours or until no pink remains; drain. , Spoon pizza sauce over loaf and top with mozzarella cheese slices. return to oven for 10 minutes or until the cheese is melted. , Meanwhile, if desired, saute green pepper and mushrooms in butter; arrange on top of meat loaf. Sprinkle with parsley if desire.

Nutrition Facts : Calories 258 calories, Fat 13g fat (6g saturated fat), Cholesterol 105mg cholesterol, Sodium 700mg sodium, Carbohydrate 10g carbohydrate (3g sugars, Fiber 1g fiber), Protein 24g protein.

CHEESY SPINACH-STUFFED MEAT LOAF



Cheesy Spinach-stuffed Meat Loaf image

For an extra special treat for supper, try this meatloaf. The combination of spinach and cheese makes it fancy enough to serve to guests.-National Livestock and Meat Board

Provided by Taste of Home

Categories     Dinner

Time 1h35m

Yield 6 servings.

Number Of Ingredients 14

1-1/2 pounds ground round
3/4 cup soft bread crumbs
1/4 cup egg substitute
1 teaspoon salt
1/8 teaspoon pepper
FILLING:
1 package (10 ounces) frozen chopped spinach, thawed and well drained
1/2 cup shredded part-skim mozzarella cheese
3 tablespoons grated Parmesan cheese
1 teaspoon Italian seasoning
1/8 teaspoon garlic powder
TOPPING:
3 tablespoons ketchup
1/4 cup shredded low-fat mozzarella cheese

Steps:

  • In a large bowl, lightly combine meat loaf ingredients. On a waxed paper, pat into a 14x10-in. rectangle. , In a small bowl, combine filling ingredients. Spread over rectangle, leaving 3/4 in. around edges. Starting with a short end, roll up jelly-roll fashion. Press meat mixture over filling at both ends to seal. Place loaf, seam side down, on a rack in a roasting pan. , Bake, uncovered, at 350° for 1 hour. Spread with ketchup; bake for 15 minutes longer. Sprinkle with cheese; let stand a few minutes. Cut into 1-in. thick slices.

Nutrition Facts :

SPINACH - STUFFED MEATLOAF



Spinach - Stuffed Meatloaf image

This is a great tasting meatloaf that adds that important iron to your diet. This recipe was originally from the cookbook 1,000 Low Fat recipes by Terry Golson The preparation time does not include the resting time in the fridge. I like to get it ready the day before and then just pop it in the oven an hour before dinner.

Provided by Bergy

Categories     Cheese

Time 1h20m

Yield 4-6 serving(s)

Number Of Ingredients 12

1 1/2 lbs lean ground beef
2 egg whites
1 cup fresh soft breadcrumbs (white or whole wheat)
salt & pepper
1 shallot, minced
2 cloves garlic, minced
1 1/2 teaspoons Worcestershire sauce
1 teaspoon dried oregano
1 (10 ounce) package frozen chopped spinach, thawed and very well squeezed
3/4 cup lowfat mozzarella cheese, grated
1/8 teaspoon ground nutmeg
1/4 cup ketchup (optional)

Steps:

  • Mix together the beef, egg whites, breadcrumbs salt& pepper, shallots garlic, worcestershire sauce& oregano.
  • Use your hands to really combine the mixture.
  • After you have squeezed as much moisture as you can from the spinach combine it with the cheese, nutmeg& season with salt& pepper.
  • On a piece of plastic wrap or wax paper spread out the meat mixture in a rectangle apprx 12 x 8".
  • Spread the spinach mixture on top leaving apprx 1/2" clear all around the meat edges.
  • Using the paper (plastic) to help roll up the loaf starting from the 8" side.
  • Press gently as you go to make sure you have a firmly rolled loaf.
  • Press the outside edges together.
  • Tightly wrap the meatloaf in plastic wrap (or wax paper) and refrigerate for at leat an hour (I make the loaf the day before and leave it rolled in the fridge over night to be baked the next day).
  • Place the meatloaf on a roasting rack in a roasting pan and bake in a 350F oven for 1 hour.
  • If you are using the ketchup spread it on top of the loaf before putting it in the oven.

FRESH SPINACH AND MOZZARELLA SALAD



Fresh Spinach and Mozzarella Salad image

Make and share this Fresh Spinach and Mozzarella Salad recipe from Food.com.

Provided by lazyme

Categories     < 15 Mins

Time 15m

Yield 4 serving(s)

Number Of Ingredients 8

1 cup Italian salad dressing
1 tablespoon garlic, minced
1 tablespoon balsamic vinegar
1 teaspoon dried oregano
1 lb plum tomato, seeded and sliced
12 ounces mozzarella cheese, cubed
1/2 red onion, thinly sliced
5 ounces spinach leaves

Steps:

  • Whisk salad dressing, chopped garlic, balsamic vinegar and dried oregano to blend in large bowl.
  • Mix in sliced tomatoes, cubed mozzarella cheese and sliced onion.
  • (Can be prepared 1 hour ahead; Let stand at room temperature, tossing occasionally).
  • Add spinach to salad and toss to combine.
  • Season to taste with salt and pepper and serve.

Nutrition Facts : Calories 464.4, Fat 36.1, SaturatedFat 13.9, Cholesterol 67.2, Sodium 1539.5, Carbohydrate 16, Fiber 2.5, Sugar 9.5, Protein 21.4

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