Spinach Feta Tomato Pizza Food

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SPINACH FETA TOMATO PIZZA



Spinach Feta Tomato Pizza image

This was a result of craving pizza but not having the 'traditional' ingredients on hand. I'd like to think this is a bit healthier than most pizzas. I listed the avocado as optional because some people can't imagine that on pizza, but it's really good.

Provided by jaynine

Categories     Spinach

Time 30m

Yield 4-6 serving(s)

Number Of Ingredients 10

1 12-inch pizza crust (or 9 x 13 pan size)
1/2-1 cup classico roasted garlic alfredo sauce (or your favorite alfredo sauce)
1 tablespoon italian seasoning
1 teaspoon chopped fresh garlic or 1 teaspoon garlic powder
1 (10 ounce) package frozen chopped spinach, thawed and cooked (zap in microwave)
1/2 cup feta cheese
1/4 cup parmesan cheese
1/2 cup shredded mozzarella cheese
1 -2 roma tomato, sliced thin
1 avocado, ripe, peeled and sliced lengthwise (optional)

Steps:

  • On top of pizza crust, spread the alfredo sauce evenly.
  • Sprinkle the Italian seasoning and garlic on top of the sauce.
  • Add feta, parmesan, mozzarella cheeses.
  • Spread the spinach across the pizza.
  • Top with thin tomato slices, and finally, the avocado slices.
  • Bake at 425 for about 20 minutes, depending on the type of crust you're using.

SPINACH FETA PIZZA



Spinach Feta Pizza image

You won't miss the tomato sauce and pepperoni when you bite into this pizza from Wilma Lombardo, Santa Fe, New Mexico. Garlic, onion and basil season the spinach and cheese topping.

Provided by Taste of Home

Categories     Dinner

Time 1h15m

Yield 6 slices.

Number Of Ingredients 15

3/4 cup water (70° to 80°)
2 tablespoons olive oil
1/2 teaspoon sugar
1/2 teaspoon salt
2 cups bread flour
2 teaspoons active dry yeast
TOPPING:
1 garlic clove, minced
1/8 teaspoon garlic salt
2 cups chopped fresh spinach
1 small red onion, sliced and separated into rings
1 cup sliced fresh mushrooms
1 cup shredded part-skim mozzarella cheese
1/4 cup crumbled feta cheese
1/2 teaspoon dried basil

Steps:

  • In bread machine pan, place the first six ingredients in order suggested by manufacturer. Select dough setting (check dough after 5 minutes of mixing; add 1-2 tablespoons of water or flour if needed)., When cycle is completed, turn dough onto a lightly floured surface. Knead for 1 minute. Cover and let rest for 15 minutes., Roll into a 12-in. circle. Transfer to a greased 12-in. pizza pan. Cover and let rise in a warm place until puffed, about 20 minutes., Sprinkle with garlic and garlic salt. Top with the spinach, onion, mushrooms, cheeses and basil. Bake at 400° for 35-40 minutes or until crust is golden and cheese is melted. Let stand for 5 minutes before slicing.

Nutrition Facts : Calories 287 calories, Fat 10g fat (4g saturated fat), Cholesterol 16mg cholesterol, Sodium 401mg sodium, Carbohydrate 37g carbohydrate (0 sugars, Fiber 2g fiber), Protein 12g protein. Diabetic Exchanges

SPINACH GARLIC PIZZA



Spinach Garlic Pizza image

I love pizza without tomato sauce or what is called White pizza. We love this! It is so good and easy!

Provided by Little Bee

Categories     European

Time 22m

Yield 2 serving(s)

Number Of Ingredients 9

1 tablespoon olive oil
1 clove garlic, minced
1 prepared pizza crust (12 inch I use Boboli.)
1 (10 ounce) package frozen chopped spinach, thawed,very well drained
1 cup shredded mozzarella cheese
2 plum tomatoes, thinly sliced
1 (4 ounce) package crumbled feta cheese, with garlic & herb
1 teaspoon chopped fresh rosemary
grated parmesan cheese

Steps:

  • Mix olive oil and garlic in small microwavable bowl.
  • Microwave on HIGH 30 seconds.
  • Place pizza crust on cookie sheet; brush entire surface with oil mixture.
  • Top with spinach, mozzarella cheese, tomato slices and feta cheese.
  • Sprinkle pizza with rosemary and parmesan Bake at 450' F for 10 to 12 minutes or until cheese is melted and crust is golden.
  • Let stand 5 minutes.

Nutrition Facts : Calories 441.6, Fat 33, SaturatedFat 17.4, Cholesterol 97.8, Sodium 1131.7, Carbohydrate 12.7, Fiber 4.9, Sugar 5.6, Protein 26.8

SPINACH AND FETA PIZZA



Spinach and Feta Pizza image

My husband is a meat and potatoes type of guy, but loves this veggie pizza. In fact, it is the only one I make at home any longer.

Provided by Erindipity

Categories     Breads

Time 30m

Yield 4 serving(s)

Number Of Ingredients 7

1 pizza dough, for 12 inch pizza
2 sweet onions, sliced
2 tablespoons olive oil
1/2-1 cup pesto sauce
1/2 cup frozen spinach, thawed and squeezed dry
1/2 cup sun-dried tomato, in oil drained
6 ounces feta, crumbled

Steps:

  • In large non-stick skillet, heat oil over medium high heat. Add onions. Once onions begin to brown reduce heat to low. Continue to cook onions until soft and caramelized. This should take a total of 20-30 minutes.
  • Roll dough out. Spread pesto. Layer remaining ingredients and onions over sauce.
  • Bake according to dough directions.

Nutrition Facts : Calories 225.2, Fat 16.7, SaturatedFat 7.8, Cholesterol 40.1, Sodium 660.7, Carbohydrate 12, Fiber 2.2, Sugar 6.9, Protein 8.6

SPINACH-GARLIC PIZZA



Spinach-Garlic Pizza image

A pizza crust is brushed with garlic olive oil and topped with spinach, mozzarella, feta cheese, tomatoes and rosemary for a savory meatless entree.

Provided by My Food and Family

Categories     Recipes

Time 22m

Yield 6 servings

Number Of Ingredients 8

1 Tbsp. olive oil
1 clove garlic, minced
1 ready-to-use baked pizza crust (12 inch)
1 pkg. (10 oz.) frozen chopped spinach, thawed, squeezed dry
1 cup KRAFT Shredded Mozzarella Cheese
1 small tomato, cut into thin slices
1 pkg. (4 oz.) ATHENOS Crumbled Feta Cheese with Garlic & Herb
1 tsp. chopped fresh rosemary

Steps:

  • Heat oven to 450ºF.
  • Mix oil and garlic in small microwaveable bowl. Microwave on HIGH 30 sec.
  • Place pizza crust on baking sheet; brush with oil mixture. Top with remaining ingredients.
  • Bake 10 to 12 min. or until cheese is melted and crust is golden brown.

Nutrition Facts : Calories 290, Fat 13 g, SaturatedFat 6 g, TransFat 0 g, Cholesterol 25 mg, Sodium 670 mg, Carbohydrate 29 g, Fiber 2 g, Sugar 1 g, Protein 15 g

CHICKEN, SPINACH, SUN-DRIED TOMATO, AND FETA PIZZA



Chicken, Spinach, Sun-Dried Tomato, and Feta Pizza image

Make and share this Chicken, Spinach, Sun-Dried Tomato, and Feta Pizza recipe from Food.com.

Provided by mhs_isu

Categories     Chicken

Time 53m

Yield 3-4 serving(s)

Number Of Ingredients 10

3/4 lb chicken breast, cubed
1 tablespoon extra virgin olive oil
3 garlic cloves, minced
6 ounces spinach
1/4 cup water
3 ounces sun-dried tomatoes
3/8 cup feta cheese
2 cups mozzarella cheese, shredded
pizza sauce
1 whole wheat pizza crust

Steps:

  • Preheat oven to 425.
  • Heat olive oil in large skillet on medium to medium-high heat.
  • When oil is hot, add chicken and garlic.
  • Cook until chicken is done and set aside.
  • In another skillet, add water and spinach.
  • Cover skillet at medium heat and wait for spinach to wilt.
  • Remove spinach and drain.
  • Spoon pizza sauce onto crust and spread to desired thickness.
  • Cut tomatoes into small pieces.
  • Distribute chicken evenly on crust.
  • Cover chicken and crust with mozzarella cheese.
  • Add spinach, tomatoes, and feta cheese.
  • Bake for 18 minutes or until crisp.

GREEK PIZZA WITH SPINACH, FETA AND OLIVES



Greek Pizza with Spinach, Feta and Olives image

Sun dried tomatoes, spinach, and Kalamata olives boldly flavor this easy pizza.

Provided by USA WEEKEND Pam Anderson

Categories     World Cuisine Recipes     European     Greek

Time 42m

Yield 6

Number Of Ingredients 10

½ cup mayonnaise
4 cloves garlic, minced
1 cup crumbled feta cheese, divided
1 (12 inch) pre-baked Italian pizza crust
½ cup oil-packed sun-dried tomatoes, coarsely chopped
1 tablespoon oil from the sun-dried tomatoes
¼ cup pitted kalamata olives, coarsely chopped
1 teaspoon dried oregano
2 cups baby spinach leaves
½ small red onion, halved and thinly sliced

Steps:

  • Adjust oven rack to lowest position, and heat oven to 450 degrees. Mix mayonnaise, garlic and 1/2 cup feta in a small bowl. Place pizza crust on a cookie sheet; spread mayonnaise mixture over pizza, then top with tomatoes, olives and oregano. Bake until heated through and crisp, about 10 minutes.
  • Toss spinach and onion with the 1 Tb. sun-dried tomato oil. Top hot pizza with spinach mixture and remaining 1/2 cup feta cheese. Return to oven and bake until cheese melts, about 2 minutes longer. Cut into 6 slices and serve.

Nutrition Facts : Calories 461.2 calories, Carbohydrate 39.3 g, Cholesterol 35.9 mg, Fat 29 g, Fiber 2.4 g, Protein 14.1 g, SaturatedFat 7.9 g, Sodium 894.4 mg, Sugar 2.9 g

FETA SPINACH PIZZA



Feta Spinach Pizza image

"My husband and I love this pizza, which makes a quick, hearty meal for us on busy work nights," writes Connie Clegg of Frederick, Maryland. "We are eating more vegetarian meals now, and this certainly fits the bill! I buy the packaged baby spinach and use the remaining spinach in a warm spinach salad later in the week."

Provided by Taste of Home

Categories     Appetizers

Time 30m

Yield 12 pieces.

Number Of Ingredients 12

1 tube (13.8 ounces) refrigerated pizza crust
1 tablespoon olive oil
1 teaspoon minced garlic
1 can (15 ounces) pizza sauce
2 cups chopped fresh spinach
3/4 cup sliced red onion, separated into rings
1 cup sliced fresh mushrooms
1 cup shredded part-skim mozzarella cheese
1/2 cup crumbled feta cheese
1 teaspoon dried basil
1 teaspoon Italian seasoning
Crushed red pepper flakes, optional

Steps:

  • Unroll crust into a greased 15x10x1-in. baking pan; flatten dough and build up edges slightly. Brush with oil; sprinkle with garlic. Spread with pizza sauce. , Layer with spinach, onion, mushrooms and cheeses. Sprinkle with basil, Italian seasoning and pepper flakes if desired. Bake at 400° for 15-18 minutes or until golden brown.

Nutrition Facts : Calories 122 calories, Fat 4g fat (1g saturated fat), Cholesterol 7mg cholesterol, Sodium 366mg sodium, Carbohydrate 15g carbohydrate (3g sugars, Fiber 1g fiber), Protein 6g protein. Diabetic Exchanges

SPINACH FETA AND ARTICHOKE PIZZA



Spinach Feta and Artichoke Pizza image

This pizza is so good! And what an added bonus to provide your body with power-foods like spinach, garlic, artichokes and tomatoes... packed with antioxidants and other excellent health benefits!

Provided by thepurpleturtle

Categories     Cheese

Time 30m

Yield 2-4 serving(s)

Number Of Ingredients 12

1 pizza dough, uncooked and rolled out to about 16 inches (my pizza dough recipe is #167070)
1/2 cup pizza sauce (I love Ultimate Pizza Sauce)
10 ounces frozen chopped spinach, thawed and squeezed dry
10 ounces artichoke hearts, quartered
1 garlic clove, minced
1/2 red onion, chopped
1/4 cup olive, sliced
1/4 cup parmesan cheese, freshly grated
salt and pepper, to taste
1 large tomatoes, sliced thin
1/2 cup feta cheese, crumbled
1 cup mozzarella cheese, grated

Steps:

  • Preheat oven to 450 degrees, if using pizza stone, preheat on bottom rack for 1 hour.
  • In a bowl, mix together the spinach, artichokes, garlic, onion, olives, parmesan and salt and pepper.
  • Spread pizza sauce on prepared pizza dough.
  • Evenly place the spinach mixture on the pizza and top with the sliced tomatoes.
  • Sprinkle the feta and mozzarella on top.
  • Bake for 15-20 minutes until done.

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