Spinach Feta Pizza 6 Ww Points Food

SPINACH FETA PIZZA (6 WW POINTS)

Steps:

• DOUGH: In a bread machine pan, place the first six ingredients in order suggested by manufacturer.
• Select dough setting (check dough after 5 minutes of mixing; add 1 to 2 tbs of water or flour if needed).
• When cycle is completed, turn dough onto a lightly floured surface.
• Knead for 1 minute.
• Cover and let rest for 15 minutes.
• Roll into a 12-in circle.
• Transfer to a lightly greased 12-in pizza pan.
• Cover and let rise in a warm place until puffed, about 20 minutes.
• TOPPINGS: Sprinkle with garlic and garlic salt.
• Top with the spinach, onion, mushrooms, cheeses and basil.
• Bake at 400 degrees for 30 to 35 minutes or until gold and cheese is melted.
• Let stand 5 minutes before slicing.
• Cut pizza into 6 slices.

SPINACH AND FETA PIZZA

Steps:

• In large non-stick skillet, heat oil over medium high heat. Add onions. Once onions begin to brown reduce heat to low. Continue to cook onions until soft and caramelized. This should take a total of 20-30 minutes.
• Roll dough out. Spread pesto. Layer remaining ingredients and onions over sauce.
• Bake according to dough directions.

GREEK PENNE PASTA (6 WW POINTS)

Steps:

• Cook pasta according to package directions (without butter or oil), drain and set aside.
• Coat a large skillet with cooking spray.
• Add olive oil and heat over medium-high heat until oil sizzles.
• Add pine nuts and garlic.
• Cook and stir until pine nuts are golden brown, about 3 minutes.
• Stir in spinach and tomatoes and cook until heated through, stirring occasionally, about 3 minutes.
• Add spinach mixture to pasta and toss until combined.
• Serve pasta sprinkled with feta cheese and black or green olives.

SPINACH FETA PIZZA

Steps:

• In bread machine pan, place the first six ingredients in order suggested by manufacturer. Select dough setting (check dough after 5 minutes of mixing; add 1-2 tablespoons of water or flour if needed)., When cycle is completed, turn dough onto a lightly floured surface. Knead for 1 minute. Cover and let rest for 15 minutes., Roll into a 12-in. circle. Transfer to a greased 12-in. pizza pan. Cover and let rise in a warm place until puffed, about 20 minutes., Sprinkle with garlic and garlic salt. Top with the spinach, onion, mushrooms, cheeses and basil. Bake at 400° for 35-40 minutes or until crust is golden and cheese is melted. Let stand for 5 minutes before slicing.

SPINACH FETA PIZZA II

Steps:

• Proof the yeast with the honey and warm water in a bowl. Let it sit 10-15 minutes, or until foamy.
• Add the olive oil and salt.
• Add the flours and knead by hand until elasticy, about 5 minutes.
• Cover loosely with a dish towel and let rise for 20 minutes.
• Grease a 10" pie pan with cooking spray or a little olive oil and lightly dust with flour.
• Stretch the dough to fit the pan and make sure it plunks down in there well, and that it's puffier at the edges than the middle. Poke holes in the dough with a fork, then let it bake at 400F for 5-8 minutes.
• While it bakes, make the spinach feta topping by running the spinach through a food chopper/processor until it has about the same consistency as tabouleh, then put into a mixing bowl.
• Finely grate the feta cheese with a grater or food chopper then mix with the spinach.
• Add all the other ingredients on the list for the topping to the bowl and mix thoroughly.
• After the crust has prebaked, add the sauce of your choice. Then spread the spinach feta topping on evenly. Feel free to add more oregano, cracked red pepper, other toppings like artichokes and/or mushrooms, etc.
• Bake for another 15-20 minutes. Turn on the broiler for about 5 minutes to get a nice crispy crust.

FETA SPINACH PIZZA

Steps:

• Unroll crust into a greased 15x10x1-in. baking pan; flatten dough and build up edges slightly. Brush with oil; sprinkle with garlic. Spread with pizza sauce. , Layer with spinach, onion, mushrooms and cheeses. Sprinkle with basil, Italian seasoning and pepper flakes if desired. Bake at 400° for 15-18 minutes or until golden brown.