Spinach Feta Personal Pizza Food

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SPINACH PIZZA, SERIOUSLY GOOD!



Spinach Pizza, seriously good! image

This yummy garlicky spinach pizza is super easy to make from scratch, it's loaded with a 10-oz bag of spinach, and it's so GOOD: crispy on the edges, juicy, mega flavorful and delicious!The recipe yields 2 large portions or 6 slices.

Provided by Katia

Categories     Main Course     Pizza

Time 1h30m

Number Of Ingredients 10

1 easy pizza dough (or your fav dough)
1 Tablespoon extra virgin olive oil
1-2 garlic cloves, minced or grated
10oz (280 grams) fresh baby spinach, washed and drained
¼ teaspoon fine salt
⅛ teaspoon black pepper, plus more to serve
1 (4oz/125 grams) whole-milk mozzarella in water(or from ½ to ⅓ cup shredded firm mozzarella)
2-3oz (70 grams) feta cheese (approx ⅓ cup if you buy crumbled feta)
½ Tablespoon extra virgin olive oil, for drizzling
¼ Teaspoon dried chili flakes

Steps:

  • Follow the easy no-knead pizza recipe through step 5, including shaping the pizza and preheating the oven.
  • Cook the spinach: heat the oil in a large skillet over medium high heat. Add garlic and cook for 20 seconds until light golden. Add spinach, a handful at a time, and sauté until it has wilted. The amount of greens looks huge, but it wilt in less than 5 minutes. Season with salt and pepper, and set aside.
  • Prepare the cheese: crumble the block of feta using your fingers and, if you use fresh mozzarella ball in water, cut it into ½ inch thick pieces. If it releases water, you may want to dab the mozzarella with the paper towel to remove excess moisture.
  • Shape the dough: when the dough is ready follow step 5, place the dough on a parchment paper sheet and starting from the center, gently press it out with your fingers until you get approx a 9×13 inch pizza. Then gently place the dough onto a pizza peel or onto the back of a rimmed baking sheet.
  • Add the topping: scatter mozzarella, feta and spinach evenly on the top of the pizza. Sprinkle some fine salt on top and little drizzle of extra virgin olive oil (optional).
  • Bake the pizza: make sure the oven is hot and use the pizza peel to carefully transfer the pizza onto the preheated pizza stone. Bake the pizza until the cheese and crust are nicely browned, approx 15 minutes. Each oven is different, keep an eye on it (e.g. in a forced fan oven it will take about 8-10 minutes).
  • Serve: allow the pizza to cool for a minute or two before serving and drizzle with good-quality extra virgin olive oil, also garlic oil would be nice. Slice and serve immediately.

Nutrition Facts : Calories 610 kcal, Carbohydrate 9 g, Protein 24 g, Fat 31 g, SaturatedFat 15 g, Cholesterol 87 mg, Sodium 1282 mg, Fiber 3 g, Sugar 1 g, UnsaturatedFat 13 g, ServingSize 1 serving

SPINACH FETA PIZZA



Spinach Feta Pizza image

You won't miss the tomato sauce and pepperoni when you bite into this pizza from Wilma Lombardo, Santa Fe, New Mexico. Garlic, onion and basil season the spinach and cheese topping.

Provided by Taste of Home

Categories     Dinner

Time 1h15m

Yield 6 slices.

Number Of Ingredients 15

3/4 cup water (70° to 80°)
2 tablespoons olive oil
1/2 teaspoon sugar
1/2 teaspoon salt
2 cups bread flour
2 teaspoons active dry yeast
TOPPING:
1 garlic clove, minced
1/8 teaspoon garlic salt
2 cups chopped fresh spinach
1 small red onion, sliced and separated into rings
1 cup sliced fresh mushrooms
1 cup shredded part-skim mozzarella cheese
1/4 cup crumbled feta cheese
1/2 teaspoon dried basil

Steps:

  • In bread machine pan, place the first six ingredients in order suggested by manufacturer. Select dough setting (check dough after 5 minutes of mixing; add 1-2 tablespoons of water or flour if needed)., When cycle is completed, turn dough onto a lightly floured surface. Knead for 1 minute. Cover and let rest for 15 minutes., Roll into a 12-in. circle. Transfer to a greased 12-in. pizza pan. Cover and let rise in a warm place until puffed, about 20 minutes., Sprinkle with garlic and garlic salt. Top with the spinach, onion, mushrooms, cheeses and basil. Bake at 400° for 35-40 minutes or until crust is golden and cheese is melted. Let stand for 5 minutes before slicing.

Nutrition Facts : Calories 287 calories, Fat 10g fat (4g saturated fat), Cholesterol 16mg cholesterol, Sodium 401mg sodium, Carbohydrate 37g carbohydrate (0 sugars, Fiber 2g fiber), Protein 12g protein. Diabetic Exchanges

FETA SPINACH PIZZA



Feta Spinach Pizza image

"My husband and I love this pizza, which makes a quick, hearty meal for us on busy work nights," writes Connie Clegg of Frederick, Maryland. "We are eating more vegetarian meals now, and this certainly fits the bill! I buy the packaged baby spinach and use the remaining spinach in a warm spinach salad later in the week."

Provided by Taste of Home

Categories     Appetizers

Time 30m

Yield 12 pieces.

Number Of Ingredients 12

1 tube (13.8 ounces) refrigerated pizza crust
1 tablespoon olive oil
1 teaspoon minced garlic
1 can (15 ounces) pizza sauce
2 cups chopped fresh spinach
3/4 cup sliced red onion, separated into rings
1 cup sliced fresh mushrooms
1 cup shredded part-skim mozzarella cheese
1/2 cup crumbled feta cheese
1 teaspoon dried basil
1 teaspoon Italian seasoning
Crushed red pepper flakes, optional

Steps:

  • Unroll crust into a greased 15x10x1-in. baking pan; flatten dough and build up edges slightly. Brush with oil; sprinkle with garlic. Spread with pizza sauce. , Layer with spinach, onion, mushrooms and cheeses. Sprinkle with basil, Italian seasoning and pepper flakes if desired. Bake at 400° for 15-18 minutes or until golden brown.

Nutrition Facts : Calories 122 calories, Fat 4g fat (1g saturated fat), Cholesterol 7mg cholesterol, Sodium 366mg sodium, Carbohydrate 15g carbohydrate (3g sugars, Fiber 1g fiber), Protein 6g protein. Diabetic Exchanges

SPINACH FETA PERSONAL PIZZA



Spinach Feta Personal Pizza image

NUTRITION INFO (per 1-tortilla serving) Calories: 275.8 Fat: 8.9 g Carbohydrates: 37.7 g Protein: 12.9 g This quick and easy thin-crust pizza is a delicious alternative to having a platter of grease and cheese delivered to your door.

Provided by BurtonFanatic

Categories     Spinach

Time 10m

Yield 1 serving(s)

Number Of Ingredients 6

1 (8 inch) flour tortillas
2 tablespoons pizza sauce
10 spinach leaves, fresh
1 sliced roma tomato
1 tablespoon feta cheese
2 tablespoons lowfat mozzarella cheese

Steps:

  • Turn on oven broiler.
  • Spray cookie sheet with spray margarine and place tortilla on sheet.
  • Toast tortilla lightly on both sides under broiler. Remove from oven.
  • Top tortilla with sauce, spinach leaves, and tomato slices.
  • Sprinkle on feta cheese and mozzarella cheese.
  • Place under broiler until cheese melts.

Nutrition Facts : Calories 250.6, Fat 8, SaturatedFat 3.3, Cholesterol 12.9, Sodium 611.3, Carbohydrate 36.1, Fiber 4.8, Sugar 3.8, Protein 10.2

SPINACH FETA AND ARTICHOKE PIZZA



Spinach Feta and Artichoke Pizza image

This pizza is so good! And what an added bonus to provide your body with power-foods like spinach, garlic, artichokes and tomatoes... packed with antioxidants and other excellent health benefits!

Provided by thepurpleturtle

Categories     Cheese

Time 30m

Yield 2-4 serving(s)

Number Of Ingredients 12

1 pizza dough, uncooked and rolled out to about 16 inches (my pizza dough recipe is #167070)
1/2 cup pizza sauce (I love Ultimate Pizza Sauce)
10 ounces frozen chopped spinach, thawed and squeezed dry
10 ounces artichoke hearts, quartered
1 garlic clove, minced
1/2 red onion, chopped
1/4 cup olive, sliced
1/4 cup parmesan cheese, freshly grated
salt and pepper, to taste
1 large tomatoes, sliced thin
1/2 cup feta cheese, crumbled
1 cup mozzarella cheese, grated

Steps:

  • Preheat oven to 450 degrees, if using pizza stone, preheat on bottom rack for 1 hour.
  • In a bowl, mix together the spinach, artichokes, garlic, onion, olives, parmesan and salt and pepper.
  • Spread pizza sauce on prepared pizza dough.
  • Evenly place the spinach mixture on the pizza and top with the sliced tomatoes.
  • Sprinkle the feta and mozzarella on top.
  • Bake for 15-20 minutes until done.

SPINACH FETA PIZZA II



Spinach Feta Pizza II image

For this, I decided to scale down one of my dough recipes (and put it in here) to make one thin crust 10" pizza, using my crisp-perfection method, and the same spinach filling used in Recipe #425059. I like Enrico's Natural Pizza Sauce the best, feel free to use whatever sauce you like. This uses more vegetables and less cheese than most pizza recipes and gives a nice Mediterranean flair. Could pair nicely with some shrimp or chicken for a one-dish meal. 3/4 cup AP flour + 2 1/4 tsp vital wheat gluten = 3/4 cup bread flour

Provided by the80srule

Categories     Spinach

Time 1h

Yield 1 10, 1 serving(s)

Number Of Ingredients 15

1/2 cup warm water
1 teaspoon active dry yeast
1/4 teaspoon honey
1 tablespoon olive oil
1/4 teaspoon kosher salt
3/4 cup bread flour
1/4 cup whole wheat flour
3 cups fresh spinach
1/4 cup feta cheese, crumbled
1 tablespoon olive oil
1 garlic clove, chopped (1/2 tsp minced garlic)
1 teaspoon oregano
1/4 teaspoon ground black pepper
1/8 teaspoon sea salt
1 dash nutmeg

Steps:

  • Proof the yeast with the honey and warm water in a bowl. Let it sit 10-15 minutes, or until foamy.
  • Add the olive oil and salt.
  • Add the flours and knead by hand until elasticy, about 5 minutes.
  • Cover loosely with a dish towel and let rise for 20 minutes.
  • Grease a 10" pie pan with cooking spray or a little olive oil and lightly dust with flour.
  • Stretch the dough to fit the pan and make sure it plunks down in there well, and that it's puffier at the edges than the middle. Poke holes in the dough with a fork, then let it bake at 400F for 5-8 minutes.
  • While it bakes, make the spinach feta topping by running the spinach through a food chopper/processor until it has about the same consistency as tabouleh, then put into a mixing bowl.
  • Finely grate the feta cheese with a grater or food chopper then mix with the spinach.
  • Add all the other ingredients on the list for the topping to the bowl and mix thoroughly.
  • After the crust has prebaked, add the sauce of your choice. Then spread the spinach feta topping on evenly. Feel free to add more oregano, cracked red pepper, other toppings like artichokes and/or mushrooms, etc.
  • Bake for another 15-20 minutes. Turn on the broiler for about 5 minutes to get a nice crispy crust.

Nutrition Facts : Calories 825.9, Fat 37.1, SaturatedFat 9.7, Cholesterol 33.4, Sodium 1225.5, Carbohydrate 102.7, Fiber 9.4, Sugar 3.8, Protein 23.5

SPINACH FETA TOMATO PIZZA



Spinach Feta Tomato Pizza image

This was a result of craving pizza but not having the 'traditional' ingredients on hand. I'd like to think this is a bit healthier than most pizzas. I listed the avocado as optional because some people can't imagine that on pizza, but it's really good.

Provided by jaynine

Categories     Spinach

Time 30m

Yield 4-6 serving(s)

Number Of Ingredients 10

1 12-inch pizza crust (or 9 x 13 pan size)
1/2-1 cup classico roasted garlic alfredo sauce (or your favorite alfredo sauce)
1 tablespoon italian seasoning
1 teaspoon chopped fresh garlic or 1 teaspoon garlic powder
1 (10 ounce) package frozen chopped spinach, thawed and cooked (zap in microwave)
1/2 cup feta cheese
1/4 cup parmesan cheese
1/2 cup shredded mozzarella cheese
1 -2 roma tomato, sliced thin
1 avocado, ripe, peeled and sliced lengthwise (optional)

Steps:

  • On top of pizza crust, spread the alfredo sauce evenly.
  • Sprinkle the Italian seasoning and garlic on top of the sauce.
  • Add feta, parmesan, mozzarella cheeses.
  • Spread the spinach across the pizza.
  • Top with thin tomato slices, and finally, the avocado slices.
  • Bake at 425 for about 20 minutes, depending on the type of crust you're using.

FLATBREAD SPINACH AND FETA PIZZA (WHITE PIZZA)



Flatbread Spinach and Feta Pizza (White Pizza) image

I really like the versatility of flatbread (I use the Flatout Brand). I love spinach and feta combined, and like this pizza. I find it quick and easy for lunch.

Provided by cookin mimi

Categories     Lunch/Snacks

Time 15m

Yield 1 pizza, 1 serving(s)

Number Of Ingredients 7

1 flat bread
1 tablespoon fat free cream cheese
1 cup fresh spinach leaves (or frozen after thawing and squeezing dry)
1/4 cup feta cheese (the reduced fat kind works well)
1/4 cup onion, thinly sliced
5 olives, sliced
1 teaspoon garlic, minced

Steps:

  • Place flatbread on a cookie sheet and spread cream cheese over it
  • Spread spinach leaves over that.
  • Sprinkle feta over spinach.
  • Top with onion.
  • Distribute garlic over all.
  • Sprinkle olives oon top.
  • Bake for 10 minutes at 375 degrees.

Nutrition Facts : Calories 152.2, Fat 10.5, SaturatedFat 6, Cholesterol 33.4, Sodium 635.7, Carbohydrate 9, Fiber 2, Sugar 3.4, Protein 6.9

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