Spinach Cucumber Celery Juice Food

SPINACH-CUCUMBER-CELERY JUICE

Steps:

• Cut large produce into chunks, and remove big seeds or pits. Don't worry about those in fruits like apples and pears -- the juicer will filter them out. To combine several fruits and vegetables, alternate between soft pieces and hard ones. Finish with the latter to push through anything that's stuck.

CUCUMBER, APPLE & SPINACH JUICE

Steps:

• Put the vegetables in a deep bowl with the apple and lime juices and blitz with a hand blender (or in a blender or food processor) until as smooth as you can get it. Tip into a glass and drink as it is or dilute with coconut water for the consistency you like.

CELERY JUICE

Steps:

• Separate the celery stalks and wash well. Trim the root ends and roughly chop, keeping one of the tender, young stems whole to serve.
• Put the chopped celery, apple, half the lemon juice and ginger in a food processor or blender and pulse to finely chop. With the motor running, add 50-100ml cold water and blend until smooth.
• Strain the juice through a fine mesh sieve into a jug, pressing down with the back of a spoon to extract all the juice. Cover and chill or serve straight away. Stir the juice well, add a squeeze more lemon if you like, and serve in glasses with a piece of the reserved celery stalk.