Spinach Cheese Casserole Food

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VEGETARIAN SPINACH, CHEESE AND " SAUSAGE" CASSEROLE



Vegetarian Spinach, Cheese and

This casserole is a simple, easy to prepare, one-dish, meatless meal. Great for brunches. Be sure to drain the spinach really well. For non veggies, you can easily substitute ground breakfast sausage or crumbled bacon if you prefer.

Provided by Kozmic Blues

Categories     One Dish Meal

Time 50m

Yield 6 serving(s)

Number Of Ingredients 7

1 (16 ounce) container low fat cottage cheese
1 (10 ounce) package frozen spinach, thawed and very well drained
1 cup shredded mozzarella cheese (cheddar or pepper jack are good substitutes as well)
1/2 cup ground soy sausage, lightly browned (I like LiteLife Gimme Lean brand)
1/2 cup green onion, sliced
4 eggs, lightly beaten
salt and pepper

Steps:

  • Thoroughly mix all ingredients.
  • Pour mixture into a greased 9 inch pie plate (I have also used a square casserole dish as well).
  • Bake at 350 for about 40 minutes or until center is set.
  • Once out of the oven, I usually let it sit for 5 or 10 minutes.
  • To serve, either cut into wedges, or squares, depending on what type of dish you used.

Nutrition Facts : Calories 186.2, Fat 9.5, SaturatedFat 4.3, Cholesterol 146.3, Sodium 452.8, Carbohydrate 6.2, Fiber 1.7, Sugar 3.6, Protein 19.3

SAVORY SPINACH CASSEROLE



Savory Spinach Casserole image

This cream cheese, spinach and Parmesan cheese dish is a very creamy and savory side dish!

Provided by CORWYNN DARKHOLME

Categories     Side Dish     Casseroles     Spinach Casserole

Time 1h5m

Yield 6

Number Of Ingredients 4

1 (8 ounce) package cream cheese, softened
¼ cup milk
2 (10 ounce) packages frozen chopped spinach
⅓ cup grated Parmesan cheese

Steps:

  • Preheat oven to 350 degrees F (175 degrees C).
  • In a mixing bowl, combine cream cheese and milk; mix until blended. Spoon spinach into 1-quart casserole, top with cream cheese mixture and sprinkle with Parmesan cheese.
  • Bake in a preheated 350 degrees F (175 degrees C) oven for 20 minutes.

Nutrition Facts : Calories 179.8 calories, Carbohydrate 5 g, Cholesterol 46.8 mg, Fat 15.1 g, Fiber 2.5 g, Protein 8 g, SaturatedFat 9.3 g, Sodium 273.3 mg, Sugar 0.6 g

CREAMY SPINACH AND CHEESE CASSEROLE



Creamy Spinach and Cheese Casserole image

Rich and comforting, this savory spinach casserole will be a welcome addition to the table. You will love the short prep time and decadent taste. -Annette Marie Young, West Lafayette, Indiana

Provided by Taste of Home

Categories     Side Dishes

Time 45m

Yield 10 servings.

Number Of Ingredients 6

2 cans (10-3/4 ounces each) reduced-fat reduced-sodium condensed cream of chicken soup, undiluted
1 package (8 ounces) reduced-fat cream cheese, cubed
1/2 cup fat-free milk
1/2 cup grated Parmesan cheese
4 cups herb seasoned stuffing cubes
2 packages (10 ounces each) frozen chopped spinach, thawed and squeezed dry

Steps:

  • Preheat oven to 350°. In a large bowl, beat soup, cream cheese, milk and Parmesan cheese until blended. Stir in stuffing cubes and spinach., Spoon into a 2-qt. baking dish coated with cooking spray. Bake, uncovered, 35-40 minutes or until heated through.

Nutrition Facts : Calories 205 calories, Fat 8g fat (4g saturated fat), Cholesterol 25mg cholesterol, Sodium 723mg sodium, Carbohydrate 25g carbohydrate (3g sugars, Fiber 3g fiber), Protein 9g protein.

SPINACH, MUSHROOM AND CHEESE CASSEROLE



Spinach, Mushroom and Cheese Casserole image

Here's a tasty way to get your green vegetables in! I got this recipe from Woman's World magazine but I haven't tried it out yet so let me know what you think.

Provided by PsychoCasseroleStep

Categories     Spinach

Time 2h25m

Yield 6 serving(s)

Number Of Ingredients 12

1 loaf day-old Italian bread (8 oz)
1 tablespoon oil, preferably canola
1 onion, diced
8 ounces mushrooms, trimmed and sliced
1 teaspoon dried thyme, divided
3/4 teaspoon salt
1/4 teaspoon pepper
1 (14 1/2 ounce) can diced tomatoes, drained
1 (10 ounce) package frozen chopped spinach, thawed,squeezed dry
6 eggs
2 cups milk
4 ounces shredded cheddar cheese, 1 cup

Steps:

  • Coat 9" deep-dish pie pan with cooking spray.
  • Cut bread into 1/2" thick slices; cut slices into quarters.
  • In skillet heat oil over medium heat.
  • Add onion; cook until softened, 5 minutes.
  • Increase heat to medium-high.
  • Add mushrooms 1/2 tsp.
  • thyme salt and pepper.
  • Cook, stirring occasionally, until tender, 8 minutes.
  • Stir in tomatoes and spinach; cook until heated through, 2-3 minutes.
  • Arrange two-thirds of bread over bottom of pan; top with vegetable mixture.
  • Tuck remaining bread pieces into vegetable mixture.
  • Combine eggs milk, cheese and remaining thyme; pour over vegetables.
  • Cover.
  • Refrigerate at least 1 hour or overnight.
  • Preheat oven to 350 degree; remove cover.
  • Bake until cooked through and golden, about 1 hour.

Nutrition Facts : Calories 406.6, Fat 18.9, SaturatedFat 8.3, Cholesterol 242.7, Sodium 996.2, Carbohydrate 39.1, Fiber 4.5, Sugar 5.3, Protein 21.8

CREAMED SPINACH CASSEROLE



Creamed Spinach Casserole image

Neufchatel cheese and fat-free milk make this Creamed Spinach Casserole a Healthy Living recipe-yet it still tastes like steak house fare.

Provided by My Food and Family

Categories     Home

Time 40m

Yield Makes 6 servings.

Number Of Ingredients 4

2 bags (9 to 10 oz. each) fresh spinach leaves
6 oz. (3/4 of 8-oz. pkg.) PHILADELPHIA Neufchatel Cheese, softened
1/4 cup fat-free milk
3/4 tsp. lemon pepper seasoning

Steps:

  • Preheat oven to 350°F. Empty spinach into a large colander. Pour boiling water over the spinach until wilted. Squeeze the spinach to remove excess moisture; place on cutting board and coarsely chop.
  • Mix remaining ingredients in large bowl. Stir in spinach. Spoon into greased 1-quart baking dish.
  • Bake 25 to 30 min. or until heated through.

Nutrition Facts : Calories 90, Fat 7 g, SaturatedFat 4 g, TransFat 0 g, Cholesterol 20 mg, Sodium 240 mg, Carbohydrate 0 g, Fiber 2 g, Sugar 0 g, Protein 5 g

SPINACH-FETA CASSEROLE



Spinach-Feta Casserole image

I use this as a main dish casserole, side dish or as an appetizer--whatever the occasion calls for. If you prefer, you may also add 1 can of rotel tomatoes to the cheese-spinach mixture for a little zing.

Provided by ROMDI

Categories     World Cuisine Recipes     European     Greek

Time 35m

Yield 9

Number Of Ingredients 9

2 (10 ounce) packages frozen chopped spinach
8 ounces crumbled feta cheese
2 cups shredded mozzarella cheese
1 cup cubed processed cheese food
1 cup melted butter, divided
2 tablespoons distilled white vinegar
½ teaspoon garlic powder
salt and pepper to taste
1 (16 ounce) package phyllo dough

Steps:

  • Preheat oven to 425 degrees F (220 degrees C).
  • In a large bowl, combine the spinach, feta cheese, mozzarella cheese, processed cheese food, 1/2 the butter, vinegar, garlic powder, salt and pepper. Mix well and set aside.
  • Place a layer of phyllo dough into the bottom of a lightly greased 2-quart casserole dish. Spread the spinach and cheese mixture into the dish and top with 4 layers of phyllo dough, spraying each layer with butter-flavored cooking spray. Drizzle the remaining butter over the top.
  • Bake at 425 degrees F (220 degrees C) for 20 minutes.

Nutrition Facts : Calories 547.7 calories, Carbohydrate 31.8 g, Cholesterol 108.4 mg, Fat 37.7 g, Fiber 1.7 g, Protein 18.6 g, SaturatedFat 22.9 g, Sodium 1164.1 mg, Sugar 2.9 g

CHEESY SPINACH CASSEROLE



Cheesy Spinach Casserole image

A wonderful dish for parties or for home. This dish has a strong spinach and Monterey Jack cheese flavor, with a hint of artichoke and onion.

Provided by BECKIDAKAN

Categories     Main Dish Recipes     Casserole Recipes     Vegetable

Time 50m

Yield 4

Number Of Ingredients 11

6 ounces uncooked spaghetti
1 egg
¼ cup milk
½ cup sour cream
1 (10 ounce) package frozen chopped spinach, thawed
½ (14 ounce) can artichoke hearts, drained and chopped
1 (8 ounce) package shredded Monterey Jack cheese
4 tablespoons grated Parmesan cheese, divided
1 teaspoon dried minced onion
salt and pepper to taste
paprika to taste

Steps:

  • Bring a large pot of lightly salted water to a boil. Cook spaghetti in boiling water for 8 to 10 minutes, or until al dente; drain. Preheat oven to 350 degrees F (175 degrees C).
  • In a 2 quart casserole dish, whisk together egg, milk, and sour cream. Using a wooden spoon, stir in spinach, artichoke hearts, Monterey Jack cheese, 2 tablespoons Parmesan cheese, and cooked spaghetti. Season with minced onion, salt, and pepper. Top with a sprinkling of paprika and remaining Parmesan cheese.
  • Cover, and bake in preheated oven for 15 minutes. Remove cover, and bake for another 15 minutes. Let stand 2 minutes before serving.

Nutrition Facts : Calories 522 calories, Carbohydrate 42.6 g, Cholesterol 114.6 mg, Fat 27 g, Fiber 5.3 g, Protein 28.5 g, SaturatedFat 16 g, Sodium 1059 mg, Sugar 2.9 g

CHEESY CHICKEN AND SPINACH CASSEROLE



Cheesy Chicken and Spinach Casserole image

An easy dish for the busy cook. Combines tender cubes of chicken with spinach and creamy gouda cheese! One of my husband's most requested dishes.

Provided by Babushka

Categories     One Dish Meal

Time 1h5m

Yield 4 serving(s)

Number Of Ingredients 9

1 1/2 lbs boneless chicken breasts
1/2 lb frozen spinach, chopped
1/3 lb smoked gouda cheese
1/4 cup nonfat milk
2 tablespoons butter or 2 tablespoons margarine
1/3 cup breadcrumbs (i use italian seasoned)
2 tablespoons breadcrumbs
1 tablespoon chili powder
1 tablespoon vegetable oil

Steps:

  • Thaw spinach and preheat oven to 375°F.
  • Chop chicken into cubes of about 1 square inch ( or 2.5 cm squared).
  • Cook chicken in skillet with tbsp of vegetable oil until mostly cooked through. Do not cook through completely or chicken will get dry.
  • Cut gouda into strips and melt it in 1/4 cup of fat free milk. (I usually do this in the microwave by cooking and stirring every few minutes).
  • While cheese is melting, mix together the chicken and spinach in a casserole dish so that spinach is dispersed evenly throughout. If you have more chicken than spinach, add a bit more spinach keeping in mind it will shrink as it gets cooked!
  • As soon as cheese is melted pour immediately over the chicken and spinach. Do not mix again! The cheese will melt through the layers as it cooks.
  • Melt the butter and add to it the breadcrumbs.
  • Using your fingers or a fork, crumble together the breadcrumb and butter mixture and sprinkle evenly over the top of the dish.
  • Sprinkle remaining 2 tbsp of breadcrumbs and chili powder evenly over dish.
  • Bake covered for about 35-40 minutes.

CREAMED SPINACH CASSEROLE



Creamed Spinach Casserole image

Provided by Trisha Yearwood

Categories     side-dish

Time 40m

Yield 4 to 6 servings

Number Of Ingredients 11

3 tablespoons unsalted butter
2 cloves garlic, minced
1 small onion, finely chopped
1 1/4 cups heavy cream
1/4 teaspoon freshly grated nutmeg
1/8 teaspoon cayenne
Two 10-ounce packages frozen chopped spinach, thawed and squeezed dry
Kosher salt and freshly ground black pepper
1/2 cup grated Parmesan
2 ounces cream cheese
2 tablespoons panko breadcrumbs

Steps:

  • Preheat the oven to 400 degrees F.
  • Melt the butter in a medium saucepan over medium heat. Add the garlic and onion and cook, stirring occasionally, until softened, about 6 minutes. Add the heavy cream, nutmeg and cayenne and bring to a simmer. Simmer, stirring occasionally, until slightly thickened, about 5 minutes. Mix in the spinach, 1/2 teaspoon salt and 1/4 cup of the Parmesan. Add the cream cheese and stir until melted. Season with salt and pepper to taste.
  • Transfer the mixture to a 1 1/2- to 2-quart baking dish and sprinkle with the panko and remaining 1/4 cup Parmesan. Bake until bubbling and light golden on top, about 15 minutes.

SPINACH CASSEROLE



Spinach Casserole image

This is an always requested vegetable side dish at our holiday gatherings.

Provided by Valerie

Categories     Side Dish     Vegetables     Greens

Time 1h5m

Yield 12

Number Of Ingredients 8

1 (16 ounce) package cottage cheese
6 eggs
½ cup all-purpose flour
¼ cup sour cream
2 teaspoons salt
½ teaspoon ground black pepper
2 (10 ounce) packages frozen chopped spinach, thawed and drained
4 cups shredded Cheddar cheese, divided

Steps:

  • Preheat an oven to 350 degrees F (175 degrees C). Grease a 9x13 inch baking dish.
  • Place cottage cheese, eggs, flour, sour cream, salt, and pepper in a food processor. Process until smooth. Mix spinach, cottage cheese mixture, and 2 cups of Cheddar cheese in a bowl, then spread into the prepared baking dish.
  • Bake in the preheated oven until a knife inserted into the center comes out clean, about 45 minutes. Top with the remaining 2 cups of Cheddar cheese and continue baking until cheese has melted, about 10 minutes.

Nutrition Facts : Calories 269.2 calories, Carbohydrate 7.9 g, Cholesterol 140.3 mg, Fat 18 g, Fiber 1.5 g, Protein 19.6 g, SaturatedFat 10.4 g, Sodium 845.4 mg, Sugar 0.8 g

SPINACH & CHEESE CASSEROLE



Spinach & Cheese Casserole image

From Parade Magazine: Looks terrible but taste absolutely awesome!! Easy to make and quick to get eaten. (I FIXED THE DIRECTIONS!! THANKS TO EVERYONE WHO REVIEWED AND EXPRESSED CONFUSION - I'M SORRY I HAD LEFT OUT WHEN TO ADD THE REST OF THE BUTTER AND FLOUR! ALL CORRECTED NOW!!

Provided by Sharon the Rocket

Categories     Cheese

Time 1h20m

Yield 8-10 serving(s)

Number Of Ingredients 9

2 (10 ounce) packages frozen spinach, thawed
1 onion, chopped
2 garlic cloves, minced
8 tablespoons butter, melted
6 eggs, beaten
16 ounces low fat cottage cheese (approx. 2 cups)
2 tablespoons all-purpose flour
1 lb low-fat sharp cheddar cheese, grated (approx. 4 cups)
salt and pepper

Steps:

  • Preheat oven to 350 degrees. Lightly grease a 13 x 9 inch baking dish.
  • Drain spinach well. Saute onion and garlic in 2 Tbsp of the melted butter.
  • Mix spinach with eggs, cottage cheese and cheddar cheese, additonal 6 Tbsp butter, and flour. Add sauteed onions and garlic and mix together. Season with salt and pepper.
  • Pour into prepared dish and bake for 1 hour.

BAKED SPINACH & CHEESE



Baked Spinach & Cheese image

I like to use a bakers heat shield under this casserole so the bottom cheese doesn't get too brown, Nice spinach recipe

Provided by Bergy

Categories     Vegetable

Time 40m

Yield 4 serving(s)

Number Of Ingredients 7

1 lb fresh spinach
1/4 lb butter
1 large onion, diced
3 cloves garlic, minced
salt and pepper
2 cups mozzarella cheese, grated (or your choice)
1/8 teaspoon nutmeg

Steps:

  • Coarsely chop the spinach.
  • Melt the butter over medium heat & when bubbly add onion& garlic.
  • Saute for 2 minutes.
  • Add spinach, salt & pepper.
  • Cover & reduce heat to low steam for 3-4 minutes.
  • Put half of the cheese into an 8" greased casserole dish.
  • Add spinach, & nutmeg.
  • Cover with remaining cheese.
  • Bake in 350F for apprx 20 minutes or until cheese is browned.

Nutrition Facts : Calories 417.1, Fat 36, SaturatedFat 22, Cholesterol 105.2, Sodium 605.8, Carbohydrate 9.9, Fiber 3.1, Sugar 2.7, Protein 16.4

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