Spinach Burgers Food

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CHICKEN SPINACH BURGERS



Chicken spinach burgers image

Chicken spinach burgers have just 5 ingredients and are super juicy and flavorful!

Provided by Kathryn Doherty

Categories     Chicken

Time 22m

Number Of Ingredients 9

1 lb. lean ground chicken (about 90% lean)
1/2 cup chopped fresh spinach
1/2 cup shredded mozzarella cheese
1 tablespoon pesto
2 cloves garlic, minced
1/2 teaspoon kosher salt
1/4 teaspoon black pepper
For cooking: 1 tablespoon canola oil
For serving: Whole wheat burger buns, desired toppings (see notes)

Steps:

  • Add ground chicken, chopped spinach, mozzarella cheese, pesto, garlic, salt and black pepper to a medium bowl.
  • Using a fork and then your hands, mix until just combined.
  • Divide mixture into 4 equal parts and form burger patties that are about 1/2 inch thick.
  • Heat a large non-stick pan over medium-high heat and add canola oil.
  • Add burgers to pan and cook over medium-high heat for 5-6 minutes, then flip and continue cooking until done, about 5-6 minutes more. Keep an eye on your temperature and reduce the heat if they are starting to burn. If you are adding sliced cheese to your burgers, you can do that when you flip them, so it melts as they finish cooking.
  • Let rest for a few minutes before serving. Then add desired toppings and enjoy!

Nutrition Facts : Calories 283 calories, Cholesterol 111 milligrams cholesterol, Fat 20 grams fat, Fiber 0 grams fiber, Protein 24 grams protein, SaturatedFat 6 grams saturated fat, Sodium 327 milligrams sodium, Sugar 0 grams sugar

CHEESY SPINACH BURGERS



Cheesy Spinach Burgers image

Make and share this Cheesy Spinach Burgers recipe from Food.com.

Provided by Donna

Categories     Lunch/Snacks

Time 15m

Yield 8 serving(s)

Number Of Ingredients 4

1 envelope lipton recipe secrets garlic mushroom soup mix or 1 envelope onion soup mix (just as great)
2 lbs ground beef
1 (10 ounce) package frozen chopped spinach, thawed and squeezed dry
1 cup shredded mozzarella cheese or 1 cup cheddar cheese

Steps:

  • In a large bowl combine everything and shape into 8 patties.
  • Grill or broil.
  • Serve on buns with all your favorite hamburger things.

Nutrition Facts : Calories 351.9, Fat 23.2, SaturatedFat 9.1, Cholesterol 88.4, Sodium 774, Carbohydrate 8.2, Fiber 1.5, Sugar 0.5, Protein 26.9

CHICKEN SPINACH BURGERS



Chicken Spinach Burgers image

Make and share this Chicken Spinach Burgers recipe from Food.com.

Provided by Chef Gorete

Categories     Spinach

Time 22m

Yield 5 Burgers, 5 serving(s)

Number Of Ingredients 10

1 1/2 lbs ground chicken
1/4 cup chopped parsley
1 1/2 cups roughly chopped spinach
1/2 onion, finely diced
1 garlic clove, minced
1 teaspoon garlic powder
1 teaspoon dried basil
2 teaspoons dried thyme
salt, to taste
pepper, to taste

Steps:

  • Preheat the bbq on high.
  • Cut 5 squares of wax paper to make it easier to place the burgers on the grill.
  • In a large bowl, combine all of the spices then add the ground chicken mixing just until blended. Be careful not to over mix.
  • Divide the meat into 5 balls. Place the balls on the wax paper then lightly flatten and shape.
  • Cook on high heat for 6 minutes per side or until meat is firm and the internal temperature is 165°F.

Nutrition Facts : Calories 207, Fat 11.2, SaturatedFat 3.2, Cholesterol 117, Sodium 91.8, Carbohydrate 2.7, Fiber 0.8, Sugar 0.6, Protein 24.4

SPINACH BURGERS



Spinach Burgers image

Make and share this Spinach Burgers recipe from Food.com.

Provided by Boomette

Categories     Chicken

Time 25m

Yield 4 serving(s)

Number Of Ingredients 4

1 lb ground chicken
10 ounces fresh spinach, chopped, cooked and drained
2 tablespoons breadcrumbs
1 garlic clove, chopped

Steps:

  • Mix ground chicken, spinach, breadcrumbs and garlic.
  • Do 4 burgers.
  • Cook 10 minutes on each side.

SPINACH-MOZZARELLA STUFFED BURGERS



Spinach-Mozzarella Stuffed Burgers image

Make and share this Spinach-Mozzarella Stuffed Burgers recipe from Food.com.

Provided by SkinnyMinnie

Categories     Meat

Time 35m

Yield 4 serving(s)

Number Of Ingredients 12

1 1/2 lbs ground chuck
1 teaspoon salt
3/4 teaspoon fresh ground black pepper
2 cups fresh spinach, firmly packed
1 cup mozzarella cheese, shredded (4 oz.)
1/4 cup basil pesto
4 large hamburger buns, split
1 cup arugula, loosely packed
1/3 cup mayonnaise
2 tablespoons sun-dried tomatoes, chopped
1 tablespoon parmesan cheese, freshly grated
1 tablespoon capers, chopped

Steps:

  • In a medium bowl, gently mix together the beef, salt and pepper.
  • Using generous 1/3 cup per patty, shape the mixture into 8 patties about 1/2-inch thick.
  • Refrigerate while preparing the stuffing.
  • Place the spinach in a dry large saucepan.
  • Cover and cook over medium-high heat for 1-2 min or until wilted, stirring occasionally.
  • Drain and cool.
  • Squeeze out any excess moisture.
  • Chop and place in a medium bowl.
  • Stir in the mozzarella cheese and pesto.
  • Mound about 1/4 cup packed stuffing in the center of 4 patties.
  • Cover with the remaining 4 patties, and seal the edges by pressing firmly together with you fingers.
  • Gently press the center of each patty to eliminate mounding.
  • Heat the grill or grill pan to medium heat.
  • Grill for 5-6 minute.
  • Flip and grill for 5-6 min more or until no longer pink.
  • Meanwhile, in a small bowl, whisk together all the mayonnaise ingredients.
  • Place the buns, split side down, on the grill for 30-60 sec or until lightly toasted.
  • Spread each bun with 2 Tbs of the mayonnaise.
  • Top with a burger and some arugula, if desired.

Nutrition Facts : Calories 577.9, Fat 29.8, SaturatedFat 10.8, Cholesterol 138.9, Sodium 1365.4, Carbohydrate 31.4, Fiber 3.5, Sugar 5.1, Protein 45.2

SPINACH BEAN BURGERS



Spinach Bean Burgers image

We like bean burgers and I decided to do these to try to incorporate more spinach into my kids food without completely hiding it so that they will try to accept it more easily in dishes that it doesnt hide well in.

Provided by DbKnadler

Categories     Lentil

Time 20m

Yield 8 burger

Number Of Ingredients 9

3 cups navy beans, cooked
2 cups lentils, cooked
3/4 cup breadcrumbs
2 tablespoons dry onion flakes
2 tablespoons garlic powder
2 eggs
2 tablespoons red pepper flakes
3 cups fresh spinach, chopped
4 tablespoons canola oil

Steps:

  • Add navy beans, lentils, breadcrumbs, minced onion, garlic powder, and eggs to food processor. Process 1 minute or until thoroughly mixed.
  • Removed from food processor into large bowl and mix the spinach in with a large spoon, or with your hands. If you have some who don't like spicy food, go ahead and shape a couple burgers now. Then add red pepper flake and mix thoroughly.
  • Add oil to large fry pan and preheat. While heating pan, shape mix into burgers. These do not shrink like ground beef, so make them the size you would like the finished result to be.
  • Fry 3-5 minutes per side until golden brown.
  • Serve with your favorite hamburger toppings.

Nutrition Facts : Calories 291.9, Fat 9.6, SaturatedFat 1.2, Cholesterol 46.5, Sodium 265.6, Carbohydrate 39.1, Fiber 12.5, Sugar 2.5, Protein 14

SPINACH-ARTICHOKE BURGERS



Spinach-Artichoke Burgers image

From Rachael Ray's Everyday Food magazine. A healthier way to get the yummy taste of spinach-artichoke dip.

Provided by tammyhensley1

Categories     Vegetable

Time 35m

Yield 4 serving(s)

Number Of Ingredients 13

1 lb ground turkey breast
salt
pepper
1 lemon, zest of
1/2 cup parmigiano-reggiano cheese
2 garlic cloves, 1 finely chopped and 1 peeled
1 (10 ounce) package frozen chopped spinach, thawed and wrung dry in a kitchen towel
1 tablespoon fresh thyme
olive oil, for drizzling
4 slices crusty bread, thick-cut
4 slices of ripe beefsteak tomatoes, 1/2 inches thick
1 (14 ounce) can water-packed artichoke hearts, drained and thinly sliced
8 slices provolone cheese

Steps:

  • Preheat a grill, grill pan or large non-stick skillet to medium-high. If using a grill pan or skillet, preheat the broiler.
  • Place the ground turkey in a medium bowl and season with salt and pepper. Add the lemon zest, parmigiano-regiano, finely chopped garrlic, spinach, thyme, and a drizzle of olive oil (about 2 tablespoons), and combine. Form into 4 patties and cook the burgers until firm and cooked through, about 6 minutes on each side.
  • If cooking the patties on a grill, place the bread alongside the patties, grill on both sides and remove. If using a grill pan or skillet, broil the bread on both sides until toasted. Rub the toasted bread with the remaining garlic. Place the bread on plates and top with a slice of tomato, then season the tomatoes with salt and pepper.
  • In the last two minutes of the burgers' cooking time, divide the sliced artichokes evenly among the burgers, then cover each with 2 slices of provolone. If cooking on the grill, drop the lid to melt the cheese. If cooking on the stovetop, tent your grill pan or skillet with aluminum foil. Place a burger on top of each of the tomato slices and serve immediately.

Nutrition Facts : Calories 617.5, Fat 21.1, SaturatedFat 12.2, Cholesterol 116.2, Sodium 1253.7, Carbohydrate 50.4, Fiber 9.8, Sugar 2.6, Protein 58.2

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