Spinach And Walnuts Food

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SPAGHETTI WITH SPINACH & WALNUT PESTO



Spaghetti with spinach & walnut pesto image

Get the feel-good factor with this superhealthy spaghetti dish and try a new variation of classic pesto

Provided by Jenny White

Categories     Dinner, Main course

Time 30m

Yield Serves 4

Number Of Ingredients 8

1 garlic clove , crushed
50g walnuts , roughly chopped
small bunch mint , roughly chopped
small punch parsley , roughly chopped
zest and juice 1 lemon
350g wholeweat spaghetti
50g raisins
100g bag baby spinach leaves

Steps:

  • Whizz the garlic, walnuts, herbs, lemon zest and juice with some seasoning in a food processor until finely chopped.
  • Cook the spaghetti following pack instructions, then drain reserving a little of the cooking water. Return to the pan and stir in the pesto, raisins and spinach with a splash of cooking water. Serve with a drizzle of extra virgin olive oil, if you like.

Nutrition Facts : Calories 414 calories, Fat 11 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 68 grams carbohydrates, Sugar 13 grams sugar, Fiber 9 grams fiber, Protein 15 grams protein, Sodium 0.4 milligram of sodium

SPINACH SALAD WITH WALNUTS



Spinach Salad with Walnuts image

Nutritious spinach gets a protein boost from walnuts and eggs.

Provided by Martha Stewart

Categories     Food & Cooking     Salad Recipes

Time 30m

Number Of Ingredients 10

3 tablespoons white-wine vinegar
2 tablespoons Dijon mustard
2 tablespoons olive oil
1 minced shallot
1/4 cup loosely packed chopped fresh tarragon (or 1/2 teaspoon dried)
3/4 pound trimmed spinach
1/2 cup coarsely chopped toasted walnuts
4 quartered hard-cooked eggs
8 ounces thinly sliced mushrooms
Coarse salt and ground pepper

Steps:

  • In a large bowl, whisk together vinegar, Dijon mustard, olive oil, shallot, and tarragon.
  • Add spinach, walnuts, hard-cooked eggs, and mushrooms. Season with coarse salt and ground pepper. Toss just before serving.

SPINACH, WALNUT AND GOLDEN RAISIN PESTO PASTA WITH ITALIAN CHICKEN SAUSAGE



Spinach, Walnut and Golden Raisin Pesto Pasta with Italian Chicken Sausage image

Provided by Jeff Mauro, host of Sandwich King

Categories     main-dish

Time 30m

Yield 4 servings

Number Of Ingredients 12

4 chicken Italian sausage links
2 cloves garlic
1 pound farfalle pasta
1 cup toasted walnut halves
3 cups baby spinach
2 cups fresh basil
1 cup grated Pecorino-Romano or Parmesan
3/4 cup extra-virgin olive oil
1/4 cup golden raisins
1 teaspoon kosher salt, plus more if needed
1/2 teaspoon freshly cracked black pepper, plus more if needed
Zest and juice from 1 lemon

Steps:

  • Preheat a grill or grill pan to medium-high heat. Grill the sausages, covered with a medium heatproof bowl, until nice and charred and no longer pink on the inside, flipping once, 6 to 8 minutes per side. Transfer to a cutting board, let cool slightly, then slice on the bias. Set aside.
  • Meanwhile, bring a large pot of water to a boil. Poach the garlic cloves in the boiling water for 5 minutes, then transfer them with a slotted spoon to a food processor. Add the pasta to the boiling water and cook to al dente according to the package directions.
  • Meanwhile, add the walnuts to the food processor with the garlic and pulse until chopped, about 8 times. Add the spinach, basil, cheese, olive oil, raisins, salt, pepper and lemon zest and juice. Pulse about 10 times, until combined but still rustically chopped. Season with additional salt and pepper if needed.
  • Heat a large skillet over medium heat. Using a spider, add the pasta to the skillet. Add the spinach pesto and toss to combine. Heat until warmed through. Season to taste if necessary and serve immediately topped with grilled sausage slices.

VEGETARIAN SPINACH-WALNUT PATE



Vegetarian Spinach-Walnut Pate image

The words "vegetarian," "pate" and "caviar" don't necessarily go together, but this creamy, flavor-packed appetizer spreads like pate, and the tart bursts of pomegranate seeds are a little like caviar. This vegetarian (in fact, vegan) dish is inspired by the country of Georgia's dish pkhali, a spinach spread that can also be made with beets or mushrooms.

Provided by Food Network Kitchen

Categories     appetizer

Time 4h40m

Yield 6 servings

Number Of Ingredients 13

1 1/2 pounds fresh spinach (not baby), large stems removed
3/4 cup walnuts, plus more, chopped, for garnish
1/2 cup loosely packed fresh cilantro leaves
1/4 cup loosely packed fresh tarragon leaves
1/4 cup loosely packed fresh dill fronds
2 tablespoons white wine vinegar
3 scallions, roughly chopped
2 small cloves garlic, smashed
Kosher salt
1/4 teaspoon ground coriander
Pinch cayenne pepper
2 tablespoons pomegranate seeds
Crackers or crudites, for serving

Steps:

  • Special equipment: 5-inch ramekin
  • Bring a large pot of water to a boil. Line a 5-inch ramekin with plastic wrap, leaving at least a 2-inch overhang; smooth out the plastic in the ramekin as much as possible.
  • Add the spinach to the pot of water, stir to submerge and cook until wilted and tender, about 2 minutes. Drain and let cool completely. Squeeze every last drop of water out of the spinach, then finely chop. Transfer to a medium bowl.
  • Process the walnuts, 1/3 cup warm water, cilantro, tarragon, dill, vinegar, scallions, garlic, 1 1/4 teaspoons salt, coriander and cayenne in a food processor until the mixture is the consistency of mayonnaise.
  • Add the walnut-herb mixture to the bowl with the spinach, and stir to combine thoroughly. Spoon into the prepared ramekin, and pat down with the back of the spoon to compact. Cover with the plastic overhang, and refrigerate at least 4 hours up to overnight.
  • To serve, unwrap and invert onto a serving platter. Garnish with pomegranate seeds and chopped walnuts. Serve with crackers or crudites.

SPINACH SALAD WITH GOAT CHEESE AND WALNUTS



Spinach Salad with Goat Cheese and Walnuts image

Provided by Food Network Kitchen

Categories     appetizer

Time 15m

Yield 4 servings

Number Of Ingredients 9

1 tablespoon red wine vinegar
1 tablespoon minced shallot or red onion
2 teaspoons Dijon mustard
1/4 teaspoon kosher salt
Freshly ground black pepper
3 tablespoons quality walnut oil, (see Cook's Note)
8 cups baby spinach leaves, stems trimmed, washed, and dried
1/2 cup whole or chopped toasted walnuts
1/3 cup crumbled goat cheese

Steps:

  • In a small bowl, combine the vinegar, shallot, mustard, salt, and pepper. Gradually whisk in the oil to make a creamy dressing.
  • Put all but a large handful of the spinach in a large bowl. Toss with most of the dressing. Add remaining spinach and continue tossing until well coated.
  • Serve immediately topped with goat cheese and walnuts.

Nutrition Facts : Calories 226 calorie, Fat 21 grams, SaturatedFat 3 grams, Cholesterol 5 milligrams, Sodium 297 milligrams, Carbohydrate 8 grams, Fiber 3 grams, Protein 5 grams, Sugar 1 grams

GORGONZOLA PASTA WITH SPINACH AND WALNUTS



Gorgonzola Pasta with Spinach and Walnuts image

This easy pasta dish takes less than 30 minutes and less than 10 ingredients to make. The gorgonzola packs a creamy punch of flavor that is well balanced by the Parmesan and buttery spinach. The finely chopped toasty walnuts add a nice crunchy texture to each bite.

Provided by Food Network Kitchen

Categories     main-dish

Time 25m

Yield 4 servings

Number Of Ingredients 8

Kosher salt
12 ounces spaghetti
1/2 cup walnuts
2 tablespoons unsalted butter
5 ounces baby spinach (about 4 cups)
1 cup crumbled gorgonzola cheese (about 4 ounces)
1/4 cup grated Parmesan cheese
Freshly ground pepper

Steps:

  • Bring a large pot of salted water to a boil. Add the pasta and cook as the label directs for al dente. Reserve 1 cup cooking water, then drain.
  • Meanwhile, toast the walnuts in a large skillet over medium heat, shaking the pan occasionally, until golden brown, 3 to 5 minutes. Remove the walnuts to a cutting board (reserve the skillet) and let cool slightly, then very finely chop.
  • In the last 2 minutes of cooking the pasta, add the butter to the skillet and melt over medium heat. Add the spinach, cover and cook until wilted, 1 to 2 minutes. Add the cooked pasta, gorgonzola, Parmesan, 1/2 teaspoon each salt and pepper and 1/2 cup of the reserved cooking water to the skillet. Toss until the cheese is melted and the pasta is evenly coated in the sauce. Add more pasta water as needed; season with salt.
  • Divide the pasta among shallow bowls and top with the walnuts. Drizzle any remaining sauce in the skillet on top.

Nutrition Facts : Calories 590, Fat 25 grams, SaturatedFat 11 grams, Cholesterol 45 milligrams, Sodium 823 milligrams, Carbohydrate 70 grams, Fiber 6 grams, Protein 22 grams, Sugar 2 grams

SPINACH AND WALNUTS



Spinach and Walnuts image

I made this up about 18 years ago while visiting my aunt. She had purchased 10 pounds of fresh spinach and didn't know what to do with it!

Provided by Jenni Wallace

Categories     Spinach

Time 25m

Yield 4 serving(s)

Number Of Ingredients 7

1/2 cup finely chopped onion
2 cloves garlic, finely minced
2 tablespoons good fruity olive oil
1/4 teaspoon red pepper flakes (optional)
1 cup chopped walnuts
1 lb well cleaned fresh spinach
1 tablespoon soy sauce

Steps:

  • Heat the oil in a large skillet with a lid over medium-high heat.
  • Saute the onion and garlic until the onion becomes translucent.
  • Add the red pepper flakes, if using, and stir through once.
  • Add the walnuts and saute until they become somewhat fragrant.
  • Add the spinach and continue to stir until it begins to wilt.
  • Cover and allow to steam in it's own juice for 5 minutes.
  • If needed you can add 1 Tablespoon of water to the pan.
  • Remove cover and add the soy sauce.
  • Mix well and serve.

Nutrition Facts : Calories 290, Fat 26.3, SaturatedFat 2.8, Sodium 342.9, Carbohydrate 10.8, Fiber 4.9, Sugar 2.2, Protein 8.5

SPINACH SALAD WITH WARM BALSAMIC WALNUT DRESSING



Spinach Salad with Warm Balsamic Walnut Dressing image

Fresh spinach, mushrooms, red onion and feta cheese are tossed with a warm bacon, walnut and balsamic dressing for a delicious side-dish salad.

Provided by My Food and Family

Categories     Home

Time 25m

Yield Makes 6 servings, 2 cups each.

Number Of Ingredients 11

1 bag (10 oz.) spinach, washed, drained
1 cup sliced fresh mushrooms
1 pkg. (4 oz.) ATHENOS Traditional Crumbled Feta Cheese
1/2 of a medium red onion, sliced
8 slices OSCAR MAYER Center Cut Bacon
1/2 cup coarsely chopped walnuts
1/4 cup HEINZ Balsamic Vinegar
1/4 cup olive oil
1/2 tsp. salt
1/4 tsp. pepper
2 hard-cooked eggs, quartered

Steps:

  • Toss spinach with mushrooms, cheese and onions in large bowl; set aside.
  • Cook bacon in large skillet on medium heat to desired crispness, turning frequently. Remove bacon from skillet; reserve 2 Tbsp. of the drippings in skillet. Place bacon on paper towels to drain.
  • Add walnuts to reserved drippings in skillet. Cook 1 to 2 min. or until lightly toasted, stirring occasionally. Stir in vinegar, oil, salt and pepper. Cook 30 sec. or until heated through. Pour hot dressing over salad; toss to coat. Top with eggs. Crumble bacon; sprinkle over salad.

Nutrition Facts : Calories 310, Fat 28 g, SaturatedFat 8 g, TransFat 0 g, Cholesterol 95 mg, Sodium 650 mg, Carbohydrate 0 g, Fiber 2 g, Sugar 0 g, Protein 11 g

ORANGE, WALNUT & SPINACH SALAD



Orange, Walnut & Spinach Salad image

With crunchy red onions, sweet mandarin orange slices and toasted walnuts, this spinach salad is as delicious to look at as it is to eat!

Provided by My Food and Family

Categories     Home

Time 15m

Yield 6 servings, 2 cups each

Number Of Ingredients 6

1 pkg. (10 oz.) fresh spinach
1 can (11 oz.) mandarin oranges, drained with 2 Tbsp. liquid reserved, divided
1 red onion, thinly sliced, separated into rings
1-1/2 cups chopped walnuts, toasted
1/4 cup HEINZ Red Wine Vinegar
2 Tbsp. olive oil

Steps:

  • Toss spinach with oranges, onions and nuts in large bowl.
  • Whisk reserved orange liquid, vinegar and oil until blended. Add to salad; toss to coat.
  • Serve immediately.

Nutrition Facts : Calories 280, Fat 24 g, SaturatedFat 2.5 g, TransFat 0 g, Cholesterol 0 mg, Sodium 40 mg, Carbohydrate 0 g, Fiber 4 g, Sugar 0 g, Protein 6 g

SPINACH & WALNUT SALAD WITH BLUE CHEESE DRESSING



Spinach & walnut salad with blue cheese dressing image

Just four ingredients, but this simple spinach salad really packs a punch

Provided by Good Food team

Categories     Side dish

Time 10m

Number Of Ingredients 4

75g blue cheese
4 tbsp crème fraîche
100g baby leaf spinach
50g walnut pieces

Steps:

  • Mash the blue cheese, crème fraîche and some seasoning in a bowl with 50ml water until smooth and pourable.
  • Put the spinach onto a serving plate, scatter over the walnut pieces and drizzle with the blue cheese dressing.

Nutrition Facts : Calories 212 calories, Fat 20 grams fat, SaturatedFat 8 grams saturated fat, Carbohydrate 1 grams carbohydrates, Sugar 1 grams sugar, Fiber 1 grams fiber, Protein 7 grams protein, Sodium 0.68 milligram of sodium

SPINACH, STRAWBERRY AND WALNUT SALAD



Spinach, Strawberry and Walnut Salad image

I went to a wedding this past summer and had a delicious spinach salad. I was able to reproduce it quite well and am sharing it here. It's absolutely delicious on a hot summer day and the sugar encrusted walnuts make it extra tasty.

Provided by Converting to vegan

Categories     Spinach

Time 30m

Yield 6 serving(s)

Number Of Ingredients 12

1 (12 ounce) package Baby Spinach
6 strawberries, sliced thinly
1/4 cup green onion, chopped
1 cup walnuts, halves
2 tablespoons water
2 teaspoons sugar
2 teaspoons olive oil
1 teaspoon red wine vinegar
1/2 teaspoon lemon juice
1/4 teaspoon salt
1 garlic clove, crushed
1/2 teaspoon dried basil

Steps:

  • Preheat oven to 350 degrees.
  • Mix the water and 1 1/2 teaspoons of sugar and heat up until all the sugar is dissolved.
  • In a bowl toss the walnuts in the sugary water.
  • Place the walnuts on a cookie sheet and bake in the oven for about 15 minutes or until the nuts are "dry" to the touch.
  • Remove nuts and set aside to cool.
  • To make the salad dressing mix the remaining 1/2 teaspoon of sugar, olive oil, vinegar, lemon juice, salt, garlic, and basil in a small bowl and mix thoroughly with a fork until the salt and sugar has dissolved.
  • In a large salad bowl add the spinach, strawberries and green onions.
  • Add the salad dressing and toss the all the ingredients.
  • Finally add the walnuts and toss lightly.
  • Serve the salad with bread or as a side dish.

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