Spinach And Potato Enchiladas Food

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SPINACH AND POTATO ENCHILADAS



Spinach and Potato Enchiladas image

Enchilada's filled with spinach and potato's, to form an all vegetarian meal, that is easy on the wallet, yet very filling. Topped with red enchilada sauce, cheese, and green onions turning this recipe into something wonderful!

Provided by Joel

Number Of Ingredients 14

7 small red potato's (cut into small 1/4 inch pieces) ($1.68)
2 medium sized jalapeno's (diced) ($0.72)
1 medium yellow onion (diced) ($0.48)
2 cloves garlic (minced) ($0.20)
2 c. spinach (loosely packed) ($2.56)
1/2 c. fresh cilantro (diced) ($0.16)
4 stalks green onions (diced) ($0.16)
1.5 c. shredded cheddar cheese ($2.16)
8 medium flour tortilla's ($2.28)
2 c. red enchilada sauce (recipe) ($2.15)
1 tbs chili powder ($0.18)
1 tbs cumin ($0.24)
1 tsp onion powder ($0.36)
1 tsp garlic powder ($0.30)

Steps:

  • Depending on how quickly your oven heats up you can do this sometime during step 3. Preheat oven to 375.
  • Heat a large saucepan or skillet to medium - high heat. Add in a little oil and let heat though
  • Add the potato's, along with some salt and pepper to taste. Stirring the potato's occasionally let them cook through, letting the edges reach a nice golden brown (about 20 min.). It helps to cook them faster if you cover the pot/skillet while they are cooking.
  • Add in the jalapeno's, onion, and garlic, cooking until the onion and garlic are fragrant and transparent.
  • Add the spinach and cilantro last, cooking for another couple minutes.
  • Grease a 13 " x 9 " baking pan, placing about 1/2 cup mixture per tortilla. Fold over both sides, and place seam down on the baking pan.
  • Once all tortilla's are in the baking pan, pour enchilada sauce over, trying to cover most of the tortilla's.
  • Sprinkle with cheddar cheese and green onions.
  • Place in the oven for 20 min. or until cheese is bubbly and the exposed tortilla's are golden.

VEGETARIAN SPINACH AND MUSHROOM ENCHILADAS



Vegetarian Spinach and Mushroom Enchiladas image

Delicious meatless enchiladas. You can vary the amounts of cheese and cream sauce to make them as light or heavy as you like. I use 3 to 5 varieties of mushrooms. Various oyster varieties, buttons, and baby portobello.

Provided by Randy Tolleson

Categories     World Cuisine Recipes     Latin American     Mexican

Time 1h5m

Yield 10

Number Of Ingredients 12

3 tablespoons butter
1 pound mushrooms, cleaned and sliced
1 cup coarsely chopped onion
8 ounces fresh spinach - washed, stemmed, and coarsely chopped
salt and ground black pepper to taste
1 (10 ounce) can Mexican-style diced tomatoes with lime and cilantro (such as Rotel®), half drained
1 (8 ounce) package neufchatel cheese
1 (16 ounce) container sour cream, divided
½ teaspoon ground cumin
20 corn tortillas
1 pound shredded Monterey Jack cheese
1 (8 ounce) jar salsa, or as needed

Steps:

  • Preheat the oven to 350 degrees F (175 degrees C). Lightly grease a 9x13-inch baking dish.
  • Heat a skillet over high heat. Add butter, mushrooms, and onion and cook until onions are translucent, 7 to 10 minutes. Add spinach and toss until wilted, about 3 minutes more. Season with salt and pepper. Remove from heat and set aside.
  • Heat a small saucepan over medium heat. Add diced tomatoes, neufchatel cheese, 8 ounces sour cream, and cumin. Stir until thoroughly mixed, about 1 minute, and remove from heat.
  • Place tortillas between 2 paper towels and heat in a microwave oven until warm, 30 seconds to 1 minute.
  • Scoop about 2 tablespoons spinach mixture, 1 tablespoon cream mixture, and 1 to 2 tablespoons shredded Monterey Jack cheese into a tortilla. Roll up and place seam-side down in the prepared baking dish. Repeat with remaining tortillas. Spread any remaining cream mixture on top of enchiladas. Sprinkle any remaining Monterey Jack cheese on top. Cover.
  • Bake in the preheated oven until heated through, about 20 minutes.
  • Garnish individual servings with remaining sour cream and salsa.

Nutrition Facts : Calories 500.9 calories, Carbohydrate 32.4 g, Cholesterol 86.6 mg, Fat 33.8 g, Fiber 5.1 g, Protein 20.6 g, SaturatedFat 20.4 g, Sodium 687.7 mg, Sugar 3.2 g

SPINACH AND MUSHROOM ENCHILADAS



Spinach and Mushroom Enchiladas image

Provided by Food Network

Categories     main-dish

Time 1h30m

Yield 4 servings

Number Of Ingredients 19

2 (10-ounce) cans tomatoes with chiles
1 small onion, chopped
1 garlic clove, minced
2 teaspoons ground cumin
2 tablespoons chopped cilantro leaves
1 tablespoon chopped oregano leaves
Kosher salt
Freshly ground black pepper
1 large red onion, diced
1 garlic clove, minced
1/2 pound portobello mushrooms, cleaned and cut into 1/2-inch pieces
1 (10-ounce) box frozen chopped spinach, thawed and squeezed to remove excess water
1/2 cup skim milk
1 tablespoon cornstarch
1 1/2 teaspoons ground cumin
1 tablespoon minced chipotle in adobo (optional)
1 lime, juiced
4 (6-inch) low-fat corn tortillas
1/4 cup queso blanco

Steps:

  • For the sauce: Combine all of the sauce ingredients in a saucepan. Bring to a simmer and cook until all of the vegetables are tender, about 15 minutes. If desired, you can puree with an immersion blender or an immersion blender for a smooth consistency. Season to taste with salt and pepper. Thin with water, if necessary. While the sauce is simmering, make the filling.
  • For the filling: Heat a 12-inch nonstick saute pan over medium heat. Add the onions and garlic and cook until the onions are translucent, about 4 minutes. Add the mushrooms and cook until they have released most of their liquid, about 6 minutes. Add a few tablespoons of water if the mushrooms get too dry. Add the spinach and cook until it is heated through. Combine the milk and the cornstarch to make a slurry. Add the milk mixture and bring to a simmer. Once the mixture comes to a simmer, the cornstarch will thicken the liquid. Cook for 1 minute. Add the cumin, chipotle, and lime juice and mix well. Remove from the heat and season, to taste, with salt and pepper. Cool slightly.
  • Preheat the oven to 375 degrees F.
  • Wrap the tortillas in a wet paper towel and microwave for 15 seconds to heat. Ladle 1/2 of the sauce into the bottom of a baking dish. Place a few tablespoons of the filling on each tortilla and roll into a cylinder. Place, seam side down in the dish. Repeat with the remaining tortillas and filling. Top with the remaining sauce and the cheese. Bake, uncovered, until heated through and bubbly, about 25 to 30 minutes.

Nutrition Facts : Calories 203 calorie, Fat 3.4 grams, SaturatedFat 1.7 grams, Carbohydrate 36 grams, Fiber 6.7 grams, Protein 9 grams

POTATO AND SPINACH ENCHILADAS



Potato and Spinach Enchiladas image

Make and share this Potato and Spinach Enchiladas recipe from Food.com.

Provided by peachy_pie

Categories     Vegetable

Time 1h10m

Yield 6 serving(s)

Number Of Ingredients 14

500 g waxy potatoes
500 g spinach or 500 g kale, trimmed and finely chopped
3 tablespoons olive oil
4 garlic cloves, minced
1/2 teaspoon ground cumin
1/4 cup water
3 tablespoons lime juice
1/4 cup toasted pumpkin seeds, chopped, plus extra for garnish
1 1/2 teaspoons salt (to taste)
6 jumbo tortillas, warmed in the microwave
700 g pasta sauce
1/2 teaspoon chili powder
1/2 teaspoon cumin
1 teaspoon marjoram or 1 teaspoon oregano

Steps:

  • Simmer pasta sauce with spices and herbs on very low heat while preparing the enchiladas.
  • Peel and dice the potatoes and boil them until tenders - about 20 minutes. Drain and set aside.
  • Cook the oil and garlic over medium low heat, stirring occasionally. Add the kale, sprinkle with a little salt, and raise the heat to medium, stirring constantly to cover the kale with oil and garlic.
  • Partially cover the pot to steam the kale until it has wilted - 4-6 minutes.
  • Mix in the potatoes, stock, lime juice, pumpkin seeds, and salt. Use the back of a wooden spoon to mash some of the potatoes and cook another five minutes. Taste and season.
  • Ladle some of the tomato sauce into the bottom of a casserole dish and spread it around. Take a warmed tortilla, run the potato mixture down the middle and roll up. Pack the tortillas into the casserole dish. Pour about a cup of sauce over the top when finished all the tortillas. Sprinkle with pumpkin seeds.
  • Cover tightly with foil and bake at 375°F for 25 minutes, Remove foil and bake for another 10 minutes, until edges of tortillas look a little browned.
  • Top individual servings with extra sauce. Serve with a green salad and some vegan guacamole.

Nutrition Facts : Calories 500, Fat 18.5, SaturatedFat 3.6, Cholesterol 2.3, Sodium 1581.4, Carbohydrate 71.8, Fiber 9.4, Sugar 12.9, Protein 13.8

KALE-POTATO ENCHILADAS VERDES



Kale-Potato Enchiladas Verdes image

Provided by Marcela Valladolid

Categories     main-dish

Time 2h15m

Yield 10 enchiladas

Number Of Ingredients 18

Salt
2 pounds husked and rinsed tomatillos
2 cloves garlic
1 large bunch fresh cilantro, thick stems removed
1 large jalapeno (optionally seeded)
1/4 large white onion
2 pounds russet potatoes, peeled and cut into 1/2-inch pieces
Salt and freshly ground black pepper
1 tablespoon olive oil
2 cloves garlic, minced
1/4 large onion, chopped
2 cups loosely packed chopped kale (thick stems removed)
1 tablespoon unsalted butter
1/2 cup Mexican crema
1 1/4 cups shredded Monterey Jack cheese
Nonstick cooking spray, for spraying the baking dish
Vegetable oil, for frying the tortillas
10 tortillas

Steps:

  • For the salsa verde: Bring a large pot of water to a boil and add some salt. Add the tomatillos, garlic, cilantro, jalapeno and onion and bring back to a boil. Boil until the tomatillos turn olive green, about 10 minutes. Strain, reserving 1 cup of the cooking liquid. Transfer the ingredients from the pot to a blender with the reserved cooking liquid and puree until smooth. Return the mixture to the same (empty) pot, bring to a boil and boil until the sauce is darker green and reduced, 20 to 25 minutes. Season with 1 teaspoon salt or to taste and set aside.
  • For the enchiladas: Put the potatoes in a pot with enough water to cover, add some salt and cover the pot. Bring to a boil, lower to a simmer and simmer until the potatoes are fork-tender, 15 to 20 minutes. Drain and set aside.
  • Heat the olive oil in a large pan. Add the garlic and onion and saute until golden, about 5 minutes. Add the kale and saute until wilted, about 5 minutes more. Mix in the butter and 1/4 cup of the crema until melted and smooth. Gently mix in the potatoes and 1 cup of the cheese. Season to taste with salt and pepper. Set the filling aside.
  • Preheat the oven to 350 degrees F. Spray a 13-by-9-inch glass baking dish with nonstick cooking spray.
  • Heat enough vegetable oil to come 1 inch up the sides of a skillet to 350 degrees F over medium heat. Make an assembly line close to the stove top. Place half of the salsa verde in a cake pan (reserve the rest for topping) and put a cutting board and the potato-kale filling nearby.
  • Dip a tortilla in the hot oil until golden but still pliable. Using tongs, transfer it to the cake pan with the salsa verde and turn to coat. Place the dipped tortilla on the cutting board, stuff with a scant 1/4 cup of the potato-kale filling and roll up. Repeat with the remaining tortillas, salsa verde and filling.
  • Transfer the stuffed tortillas to the prepared baking dish. Top with the reserved salsa verde and remaining 1/4 cup crema and 1/4 cup cheese. Bake until darkened in spots, about 30 minutes. Serve slightly cooled.

SPINACH ENCHILADAS



Spinach Enchiladas image

These are really good. I have a lot of company and once made all mexican food, this was one of my recipes that went over well.

Provided by Melaine

Categories     Spinach

Time 45m

Yield 6 serving(s)

Number Of Ingredients 9

1 (10 ounce) package frozen spinach, thawed and pressed dry
10 ounces cream of chicken soup
8 ounces sour cream
1 (4 ounce) can chopped green chilies
2 tablespoons green onions
12 corn tortillas
1/2 cup vegetable oil
4 cups monterey jack cheese, divided
3/4 cup minced onion

Steps:

  • Combine first 5 ingredients in container of electric blender and process until smooth. Set aside.
  • Try tortillas, one at a time, in hot oil about 5 seconds on each side.
  • Drain on paper towells.
  • Spoon 1 Tbs. of each cheese on onion on each tortilla, roll up and place in a lightly greased 12 x 8 baking dish.
  • Spoon spinach mixture over and sprinkle with remaining cheese.
  • Bake uncovered, at 325 for 30 minutes.

Nutrition Facts : Calories 706.4, Fat 53.9, SaturatedFat 23.1, Cholesterol 88.4, Sodium 796.8, Carbohydrate 33.2, Fiber 5.3, Sugar 3.5, Protein 26.2

SPICY SPINACH POTATO ENCHILADAS (VEGAN)



Spicy Spinach Potato Enchiladas (Vegan) image

Make and share this Spicy Spinach Potato Enchiladas (Vegan) recipe from Food.com.

Provided by vegetalienne

Categories     Spinach

Time 50m

Yield 12 Enchiladas, 4 serving(s)

Number Of Ingredients 13

1 lb tofu, drained, cut into strips
2 garlic cloves
2 tablespoons vegetable oil
1 potato (or a bag of frozen cubed potato)
1/2 red onion, cut into strips
2 cups fresh spinach
1 serrano pepper
1/2 cup salsa (For filling-I'm using a black bean and corn pico de gallo)
1/4 cup fresh cilantro
1/2 cup vegan cheese (or 1/4 cup nutritional yeast)
1 (16 ounce) jar tomatillo salsa (for topping)
12 corn tortillas
1 tablespoon salt (to taste)

Steps:

  • Drizzle some vegetable oil in the bottom of a pan and add the diced potatoes and salt (I just guess on the amount of salt) until soft enough to eat. If the potatoes start sticking, add water to loosen them off the pan.
  • Meanwhile, saute the tofu in 1 tbs vegetable oil until firm. Add the red onion, serrano, garlic, and saute an additional 3-5 minutes. Add the spinach and salsa, stir lightly until the spinach is wilted. Don't forget salt to taste.
  • Warm the corn tortillas so that they are soft enough to roll (I use the microwave). Grease the bottom of a brownie/cake pan and spread a small layer of the tomatillo salsa on the bottom. For each enchilada, take a scoop of potatoes and a scoop of the tofu mixture and place in the middle of a tortilla. Roll up, and put each one in the pan side by side. Top with the remaining tomatillo salsa, and sprinkle with vegan cheese (I use daiya!). If no vegan cheese, then sprinkle with the nutritional yeast instead. Bake at 350 for about 20 minutes, until the sauce is looking a little dryer and the edges of the tortillas are crispy.
  • * This recipe is very flexible. You could put some black beans in with the enchiladas, saute more vegetables in with the tofu, omit the potatoes, etc. Whatever you like!

Nutrition Facts : Calories 386.2, Fat 14.6, SaturatedFat 1.9, Sodium 2676.8, Carbohydrate 53.5, Fiber 8.1, Sugar 5.9, Protein 15

ITALIAN POTATOES AND SPINACH



Italian Potatoes and Spinach image

Caution! This is quite addictive. I made this wonderful peasant style recipe tonight with some changes from the original. This is my adapted version.

Provided by Lorac

Categories     Spinach

Time 45m

Yield 4-6 serving(s)

Number Of Ingredients 6

4 large russet potatoes, peeled and diced
3 tablespoons olive oil
6 -8 garlic cloves, thinly sliced
1 -2 teaspoon red pepper flakes
salt and pepper
1 (9 ounce) package microwavable package fresh spinach

Steps:

  • Cook potatoes in boiling salted water until tender and drain in a colander reserving 1/4 cup of liquid.
  • Let potatoes steam 3 minutes, shaking once, then remove to a serving dish.
  • While potatoes are cooking, place oil, garlic and red pepper flakes in a small skillet and cook slowly over low heat until garlic is lightly browned.
  • When potatoes are ready, cook spinach according to package directions.
  • Add spinach, garlic-pepper oil (and some reserved liquid if needed) to potatoes, toss, season with salt and pepper and serve at once.

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