SAUTEED SPINACH AND MUSHROOMS WITH FETA RECIPE
Steps:
- Heat olive oil in a medium skillet over medium heat. Add onions, stirring constantly, until translucent. Add mushrooms and cook until well browned, stirring often and adding a bit more oil if needed.
- Add spinach by handfuls, pressing the leaves down until all 9 oz. are dark green and wilted. Stir in lemon juice and allow to cook for about 1 minute, stirring frequently.
- Remove from heat, season to taste and serve topped with crumbled feta and a lemon wedge as garnish.
Nutrition Facts : Calories 460 calories, Carbohydrate 18 grams carbohydrates, Cholesterol 50 milligrams cholesterol, Fat 39 grams fat, Fiber 2 grams fiber, Protein 12 grams protein, SaturatedFat 12 grams saturated fat, ServingSize 1, Sodium 686 grams sodium, Sugar 12 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 26 grams unsaturated fat
SPINACH, MUSHROOM, AND FETA QUICHE
Make and share this Spinach, Mushroom, and Feta Quiche recipe from Food.com.
Provided by Abbs lt3
Categories Breakfast
Time 1h
Yield 6 pieces, 6 serving(s)
Number Of Ingredients 8
Steps:
- STEP 1: Preheat your oven to 350 degrees. If your frozen spinach is not already thawed, thaw it in the microwave. Empty the box into a colander and let it drain while you begin to prepare the rest.
- STEP 2: Quickly rinse the mushrooms and slice them thinly. Place the sliced mushrooms in a skillet coated with non-stick spray, add the minced garlic, and sprinkle a little salt and pepper. Turn the heat on to medium-high and saute the mushrooms until they release all of their moisture and no more water remains on the bottom of the skillet (5-7 minutes).
- STEP 3: Spray a pie dish with non-stick spray. Squeeze the rest of the water out of the spinach and spread it out on the bottom of the pie dish. Next add the cooked mushrooms and crumbled feta.
- STEP 4: In a medium bowl whisk together the eggs until fairly smooth. Add the milk, parmesan, and another small sprinkle of pepper. Whisk to combine. (This step can be completed while the mushrooms are cooking) Pour this mixture into the pie dish over the spinach, mushrooms, and feta.
- STEP 5: Sprinkle the shredded mozzarella cheese over top. Place the pie dish on a baking sheet for easy transfer into the oven. Place the quiche into the preheated oven and bake until it is golden brown on top and the center is solid. Every oven is different but this should take between 45 minutes and an hour. Slice and serve!
SPINACH AND FETA MUSHROOMS
These make a really nice vegetarian starter (leave out the cheese and butter for a vegan) and are great finger food if you use about 18 smaller mushrooms. Add a couple of crispy, cooked, crumbled bacon slices too, if you wish.
Provided by JustJanS
Categories Vegetable
Time 32m
Yield 12 mushrooms
Number Of Ingredients 8
Steps:
- Cook the damp spinach in a large pan for about 2 minutes-or until it has wilted.
- Drain really well, and chop coarsely.
- Mix the crumbled feta through the spinach.
- Preheat the broiler to medium.
- Place the mushrooms gill side up on a lightly greased baking sheet.
- Season and drizzle over a little oil.
- Grill for 4-5 minutes or until tender.
- Melt the butter in a frying pan and cook the onion until golden.
- Stir in the spinach mixture and season to taste.
- Spoon the mix into the mushroom cups, sprinkle with a little shredded Parmesan and grill until it's golden.
Nutrition Facts : Calories 41.7, Fat 3.2, SaturatedFat 2.1, Cholesterol 11.6, Sodium 119.8, Carbohydrate 1.6, Fiber 0.3, Sugar 1, Protein 2
STUFFED MUSHROOMS WITH FETA AND SPINACH
Make and share this Stuffed Mushrooms with Feta and Spinach recipe from Food.com.
Provided by Mirj2338
Categories Cheese
Time 25m
Yield 6 serving(s)
Number Of Ingredients 10
Steps:
- Stem mushrooms, brush with oil.
- Mince stems and combine with remaining ingredients except bread crumbs and Parmesan cheese.
- Fill caps with spinach-cheese mixture.
- Top with bread crumbs and Parmesan cheese.
- Bake 15 minutes at 350 F.
- or until mushrooms are tender and topping is brown.
SAUTEED SPINACH AND MUSHROOMS
Provided by Valerie Bertinelli
Categories side-dish
Time 25m
Yield 4 servings
Number Of Ingredients 6
Steps:
- Heat the oil in a medium saute pan or skillet (not nonstick) over medium-low heat. Add the garlic and cook until fragrant, about 2 minutes (do not let the garlic brown). Push the garlic off to the side of the pan and add the mushrooms. Increase the heat to medium high and season the mushrooms with salt and pepper to taste. Cook, stirring occasionally, until the mushrooms are cooked through and begin to become golden in spots, 10 to 12 minutes.
- Add the spinach, sprinkle with an additional pinch of salt and turn with tongs until wilted. (If you can't fit all the spinach in the pan, cover it for a few minutes, then uncover, stir and add the rest.) Transfer to a serving platter, drizzle with the vinegar and serve warm.
FETA AND SPINACH STUFFED MUSHROOMS
Use whole wheat breadcrumbs to add deeper flavor to the spinach, feta and basil stuffing for these mushrooms.
Provided by Food Network Kitchen
Time 1h
Yield 24
Number Of Ingredients 9
Steps:
- Preheat the oven to 425 degrees F.
- If your mushrooms caps are very rounded, trim a very thin slice from the top of the caps to help them sit upright for baking. Toss the mushroom caps with the olive oil and 1/4 teaspoon salt in a large bowl.
- Melt the butter in a large skillet over medium-high heat. Add the chopped mushroom stems and spinach and cook, stirring occasionally, until just soft and wilted, 6 to 8 minutes. Scrape into a large bowl, season with 3/4 teaspoon salt and a few grinds of pepper and set aside to cool.
- Add the feta and basil to the cooled mushroom stem mixture. Stir in the breadcrumbs until well moistened.
- Pack each mushroom with an equal amount of filling and transfer the filled mushrooms to a rimmed baking sheet. Bake until the mushrooms are tender and the filling is brown and crispy on top, about 15 minutes. Let cool 5 minutes before removing from the baking sheet.
SPINACH, MUSHROOM, AND FETA PIE
This phyllo pie is absolutely beautiful! I serve it often for brunch. It's a version of the Greek spanakopita, but with mushrooms and a more complex flavor. You can make this recipe into filled triangles for appetizers or small individual 4-inch tortes for a showy presentation. The bread crumbs between the layers of phyllo add a wonderful crunch.
Yield makes one 8-inch torte; serves 8 as a main course
Number Of Ingredients 20
Steps:
- Prepare a medium heat fire (375°F) in a wood-fired oven or cooker. Brush an 8-inch springform pan with olive oil.
- To make the filling, heat the olive oil in a sauté pan over medium heat and sauté the onions for 5 minutes. Add the spinach and sauté for another 5 minutes. Add the white wine and cook until the liquid is mostly evaporated. Add the capers, salt, and white pepper. Remove from the heat, stir in the dill, and let cool. Stir in the feta.
- Sauté or oven-roast the mushrooms separately in 2 tablespoons of olive oil with a little salt until almost dry. Remove from the heat. Season with white pepper and more salt if needed. Set aside in separate bowls.
- Melt the butter in a small saucepan over medium heat and stir in the remaining olive oil. Set aside and keep warm.
- Combine the bread crumbs, dill, thyme, pimentón, zest, and salt in bowl. Set aside.
- Lay the phyllo on a work space and cover with a kitchen towel, then damp paper towels.
- On a cutting board, lay one pastry sheet lengthwise and, starting in the center, brush to the edges with the butter mixture. Generously sprinkle with the breadcrumb mixture. Cover with another sheet and brush with the butter mixture as before. Generously sprinkle with more of the bread-crumb mixture. Cover with a third sheet and brush again. Cut about 2 inches off one short side. Gently place the stacked sheets in the springform pan, pressing down to the bottom and draping the excess over the edges of the pan. Fill with the shiitake mushrooms.
- Repeat the phyllo layering process with three more sheets of pastry, the butter mixture, and the bread crumbs. Cut about 2 inches off one short side. Gently place these sheets in the springform pan, pressing down over the mushrooms and draping the excess over the edges of the pan. Fill with half of the spinach-onion mixture.
- Repeat the phyllo layering process and trimming again. Layer in the pan as before, and fill with the oyster mushrooms.
- Repeat the phyllo layering process, trimming, and layering in the pan. Fill with the remaining spinach-onion mixture. Cover with the bread-crumb mixture. Fold all the excess draped phyllo into the center to cover the spinach-onion mixture and create the top crust.
- Generously brush with the butter mixture and bake in the oven for 25 to 30 minutes, or until the top is golden and the crust is crisp. Remove from the oven and let cool for 15 minutes before removing from the springform pan. Cut into wedges and serve warm.
WARM SPINACH SALAD W/ CARAMELIZED ONION, MUSHROOM, FETA AND NUTS
An incredible salad. Cook so the spinach just gets warm and coated with the carmalized onion dressing! It smelled and tasted so good, I'm going to have to wait until next time to snap a picture of it. I usually serve this salad with some sort of white fish and other veggie as a main course. It may seem like a lot of butter, but it's what makes up the dressing and is necessary. I used "I can't believe it's not Butter" to cut the saturated fat in half that real butter would give and it came out great! The idea for this salad came out of a vegetables book in the grocery store and was a real winner!
Provided by Ian Magary
Categories Spinach
Time 45m
Yield 1 salad, 2-3 serving(s)
Number Of Ingredients 7
Steps:
- Melt the butter in a deep frying pan or pot that will eventually be able to handle all the spinach being tossed around in it.
- Toss in the onions and mushrooms and turn down the heat to medium low / low medium. Allow onions and mushrooms to caramelize for approx 30 minutes until onions are soft, transparent and golden stirring occasionally. This is a prime time to get the main course a cookin! These onions can be made well in advance and then reheated for just the moment you want to serve the salad. If the onions start to dry out with the amount of butter used add a little more. 4 Tbsp Butter worked out for me at the heat I caramelized the onions on.
- Stir in the squirt of anchovy paste (optional), pine nuts (or nut of choice) and the crumbled feta a little sea salt and black pepper for taste with the caramelized onions and mushrooms. Once these are somewhat warm and melted, carefully fold in the spinach leaves until they're all coated, making sure not to cook too long. We don't want them soggy or wilted, just coated and warm. Serve immediately and enjoy!
Nutrition Facts : Calories 539.7, Fat 48.1, SaturatedFat 24.6, Cholesterol 116.3, Sodium 1052.2, Carbohydrate 16.3, Fiber 4.7, Sugar 6.8, Protein 16.2
SPINACH AND MUSHROOM COUSCOUS WITH FETA
Adapted from the Weight Watchers website, this dish is really quick and goes great with chicken, burgers, or as a light meal in itself!
Provided by JessHinkson
Categories Spinach
Time 20m
Yield 6 serving(s)
Number Of Ingredients 9
Steps:
- Heat oil and garlic in a large skillet over medium-high heat.
- Add mushrooms and cook 1 minute.
- Add remaining ingredients, except pine nuts and cheese, and bring to a boil; cover and remove from heat. Let stand for 5 minutes.
- Toast the pine nuts lightly.
- After 5 minutes, fluff with a fork and sprinkle with pine nuts and cheese.
- Devour!
SPINACH, MUSHROOM, AND FETA FRITTATA
Make and share this Spinach, Mushroom, and Feta Frittata recipe from Food.com.
Provided by ratherbeswimmin
Categories Breakfast
Time 1h24m
Yield 4-6 serving(s)
Number Of Ingredients 12
Steps:
- In a large saucepan over medium heat, cook spinach in a small amount of water, covered, until wilted (about 3 minutes), tossing once with a fork.
- Chop spinach and squeeze dry.
- Melt the butter in a nonstick ovenproof medium size skillet over medium heat.
- Add in the bell pepper, mushrooms, and green onions; stir/saute for 3 minutes.
- Add in the zucchini; stir/saute for 3 minutes or until the vegetables are tender.
- Stir in the spinach.
- In a mixing bowl, whisk the eggs, milk, parsley, salt, and pepper.
- Pour over vegetables in skillet.
- Sprinkle feta cheese over the top.
- Put skillet in a 350° oven; bake for about 25 minutes or until eggs are set.
- Let stand for 5 minutes.
- Cut into wedges and serve.
Nutrition Facts : Calories 224.8, Fat 15.1, SaturatedFat 7.2, Cholesterol 342.6, Sodium 1257.4, Carbohydrate 8.3, Fiber 2.7, Sugar 3.9, Protein 15.6
SPINACH & FETA QUICHE
Hands down, this is the best quiche I've ever tasted! The family that I cook for call it "KizziQuiche"... from Allrecipies.com. I've tried it using low-fat ingredients also, with great success!
Provided by Kizzikate
Categories Lunch/Snacks
Time 1h10m
Yield 6-8 serving(s)
Number Of Ingredients 11
Steps:
- Heat oven to 375°F.
- In large skillet, saute onion and garlic in butter, app. 5 minuets or until just soft. Remove from heat.
- Stir in 6 oz. cheddar, the feta cheese, mushrooms, and spinach. Mix well; place into pie crust.
- In medium bowl, whisk together the eggs, milk, salt, and pepper. Pour over spinach mixture, poking holes to allow the egg mixture to seep inches.
- Bake 15 minutes. Top with remaining 6 oz. cheddar, continue baking 40 minutes, or until knife inserted in center comes out clean.
Nutrition Facts : Calories 571.7, Fat 46.3, SaturatedFat 24.8, Cholesterol 246.9, Sodium 700.4, Carbohydrate 17.3, Fiber 2, Sugar 1.8, Protein 23.3
ROASTED MUSHROOMS STUFFED WITH FETA, SPINACH, AND BACON
Categories Mushroom Onion Appetizer Bake Low Carb Cream Cheese Feta Bacon Spinach Fall Bon Appétit Sugar Conscious Kidney Friendly Wheat/Gluten-Free Peanut Free Tree Nut Free Soy Free No Sugar Added
Yield Makes about 48
Number Of Ingredients 7
Steps:
- Preheat oven to 375°F. Cook bacon in heavy large skillet until crisp, about 8 minutes. Transfer bacon to paper towels to drain. Coarsely crumble bacon. Discard all but 1/4 cup plus 2 teaspoons bacon fat (adding olive oil if necessary to equal that amount).
- Heat 2 teaspoons reserved bacon fat in heavy medium skillet over medium heat. Add chopped onion and sauté until tender, about 5 minutes. Transfer to medium bowl and cool; mix in bacon, spinach, feta, cream cheese, and crushed red pepper. Season filling to taste with salt and pepper.
- Line 2 large rimmed baking sheets with foil. Toss mushrooms and reserved 1/4 cup bacon fat in large bowl to coat. Sprinkle mushrooms with salt and pepper. Place mushrooms, rounded side down, in single layer on prepared baking sheets. Bake mushrooms until centers fill with liquid, about 25 minutes. Turn mushrooms over. Bake mushrooms until brown and liquid evaporates, about 20 minutes longer. Turn mushrooms over again. Spoon 1 heaping teaspoon filling into each mushroom cavity. (Filled mushrooms can be prepared 1 day ahead. Cover and refrigerate.)
- Preheat oven to 375°F. Bake mushrooms until heated through, about 10 minutes. Transfer mushrooms to platter and serve warm.
EGG WHITE QUICHE WITH SPINACH, MUSHROOMS AND FETA
Delight in the healthy tastes of this Egg White Quiche with Spinach, Mushrooms & Feta. Filled with fresh veggies and vibrant colors, this Egg White Quiche can be the perfect way to kick-start your day.
Provided by My Food and Family
Categories Home
Time 1h
Yield 8 servings
Number Of Ingredients 10
Steps:
- Heat oven 350°F.
- Whisk egg whites, milk and thyme until blended.
- Heat oil in large skillet on medium heat. Add onions; cook 2 to 3 min. or until crisp-tender, stirring frequently. Spread onto bottom of pie crust.
- Add mushrooms to skillet; cook and stir 3 min. Gradually add spinach, cooking and stirring frequently until last batch of spinach is wilted and most of the mushroom liquid is cooked off. Spoon into pie crust; cover with cheese and egg white mixture.
- Bake 40 min. or until knife inserted in center comes out clean. About 5 min. before quiche is done, heat pasta sauce.
- Serve with the pasta sauce.
Nutrition Facts : Calories 190, Fat 10 g, SaturatedFat 3 g, TransFat 0 g, Cholesterol 2.7729 mg, Sodium 280 mg, Carbohydrate 0 g, Fiber 2 g, Sugar 0 g, Protein 6 g
More about "spinach and feta mushrooms food"
FETA AND SPINACH STUFFED MUSHROOMS RECIPE - FOOD NEWS
From foodnewsnews.com
ROASTED TERIYAKI MUSHROOM AND SPINACH SALAD WITH FETA CHEESE …
From pinterest.ca
RECIPE: SPINACH-MUSHROOM QUESADILLAS WITH FETA - WHOLE FOODS …
From wholefoodsmarket.com
SPINACH FETA STUFFED MUSHROOMS - ALL INFORMATION ABOUT HEALTHY …
From therecipes.info
MUSHROOM, FETA AND SPINACH CREPES RECIPE | NEW IDEA FOOD
From newideafood.com.au
SPINACH MUSHROOM AND FETA STUFFED CHICKEN BREAST - KITCHEN …
From kitchenconfession.com
SPINACH FETA MUSHROOM QUICHE RECIPES ALL YOU NEED IS FOOD
From stevehacks.com
SPINACH FETA MUSHROOM RECIPES ALL YOU NEED IS FOOD
From stevehacks.com
BAKED FETA PASTA WITH MUSHROOMS - COOKING WITH AYEH
From cookingwithayeh.com
FETA, SPINACH AND MUSHROOM QUICHE RECIPE | LITEHOUSE FOODS
From litehousefoods.com
EASY SPINACH & FETA CHEESE EMPANADA RECIPE - TOTALLY FOOD
From totally-food.com
SPINACH FETA STUFFED MUSHROOMS - APPETIZER ADDICTION
From appetizeraddiction.com
ORZO SALAD WITH FETA, SPINACH AND MUSHROOMS RECIPE - CARRIE …
From foodandwine.com
FETA MUSHROOM PASTA WITH SPINACH | THE IN FINE BALANCE …
From infinebalance.com
SPINACH MUSHROOM FETA RECIPES - FOOD NEWS
From foodnewsnews.com
SPINACH, FETA & MUSHROOM QUICHE - FOOD NEWS
From foodnewsnews.com
FETA, SPINACH AND MUSHROOM QUICHE | LITEHOUSE FOODS CANADA
From litehousefoods.com
SPINACH AND FETA STUFFED MUSHROOMS - MEDITERRASIAN
From mediterrasian.com
SPANAKOPITA STUFFED MUSHROOMS (SPINACH, FETA STUFFED MUSHROOMS)
From mysweetgreek.com
SPINACH MUSHROOM AND FETA CRUSTLESS QUICHE - FOOD NEWS
From foodnewsnews.com
SPINACH AND MUSHROOM FRITTATA WITH FETA » DJALALI COOKS
From djalalicooks.com
SPINACH CREPES WITH MUSHROOMS + FETA - THE FOOD MEDIC
From thefoodmedic.co.uk
MUSHROOM SPINACH TOMATO FRITTATA WITH FETA | CANADIAN LIVING
From canadianliving.com
SPINACH, MUSHROOM AND FETA CHEESE PIZZA | EAT. MOVE. SAVE.
From eat-move-save.extension.illinois.edu
RECIPES :: GREEK RICE WITH MUSHROOM SPINACH AND FETA - FOOD NEWS
From foodnewsnews.com
EASY BAKED FETA PASTA WITH BACON AND MUSHROOMS - SIMPLY …
From simply-delicious-food.com
ROASTED MUSHROOMS STUFFED WITH FETA, SPINACH & BACON RECIPE
From foodnewsnews.com
SPINACH, FETA, MUSHROOM, BACON QUICHE
From thehappyflammily.com
GREEK SPINACH AND FETA STUFFED MUSHROOMS – TURNIP THE …
From turniptheoven.com
SPINACH, MUSHROOM AND FETA FRITTATA | PICK FRESH FOODS
From pickfreshfoods.com
STUFFED PORTOBELLO MUSHROOMS WITH SPINACH AND FETA RECIPE
From allrecipes.com
SPINACH FETA STUFFED MUSHROOMS - FOOD NEWS
From foodnewsnews.com
STUFFED MUSHROOMS FETA SPINACH RECIPES ALL YOU NEED IS …
From stevehacks.com
SPINACH, MUSHROOM, AND FETA QUICHE RECIPE - FOOD NEWS
From foodnewsnews.com
OMELETTE PIZZA WITH MUSHROOMS, BABY SPINACH AND FETA CHEESE
From foodpharmacyco.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love