Spinach And Beef Enchiladas Food

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SPINACH AND BEEF ENCHILADAS



Spinach and Beef Enchiladas image

Spinach adds a unique, nutritious spin to a classic Mexican casserole.

Provided by Betty Crocker Kitchens

Categories     Entree

Time 1h10m

Yield 8

Number Of Ingredients 11

1 lb lean (at least 80%) ground beef
1 medium onion, chopped (1/2 cup)
1 box (9 oz) frozen spinach
1 can (4.5 oz) Old El Paso™ chopped green chiles, undrained
1/2 teaspoon ground cumin
1/2 teaspoon garlic-pepper blend
1/2 cup sour cream
2 cups shredded Colby-Monterey Jack cheese blend (8 oz)
1 can (10 oz) Old El Paso™ enchilada sauce
1 package (11.5 oz) Old El Paso™ flour tortillas (8 tortillas)
1/2 cup Old El Paso™ Thick 'n Chunky salsa

Steps:

  • Heat oven to 350°F. Spray 13x9-inch (3-quart) glass baking dish with cooking spray. In 12-inch nonstick skillet, cook beef and onion over medium-high heat 5 to 7 minutes, stirring occasionally, until beef is brown.
  • Stir in spinach; cook, stirring frequently, until thawed. Stir in green chiles, cumin, garlic-pepper blend, sour cream and 1 cup of the cheese.
  • Spread about 1 teaspoon enchilada sauce on each tortilla. Top each with about 1/2 cup beef mixture. Roll up tortillas; place seam sides down in baking dish. In small bowl, mix remaining enchilada sauce and the salsa; spoon over enchiladas. Sprinkle with remaining 1 cup cheese.
  • Spray sheet of foil with cooking spray; cover baking dish with foil. Bake 40 to 45 minutes or until thoroughly heated.

Nutrition Facts : Calories 400, Carbohydrate 28 g, Cholesterol 70 mg, Fat 1, Fiber 0 g, Protein 21 g, SaturatedFat 11 g, ServingSize 1 Enchilada, Sodium 860 mg, Sugar 3 g, TransFat 1/2 g

SPINACH ENCHILADAS



Spinach Enchiladas image

If you like spinach and Mexican food, you'll love these easy vegetarian enchiladas made with ricotta cheese and spinach.

Provided by SADONIA2

Categories     World Cuisine Recipes     Latin American     Mexican

Time 40m

Yield 5

Number Of Ingredients 9

1 tablespoon butter
½ cup sliced green onions
2 cloves garlic, minced
1 (10 ounce) package frozen chopped spinach , thawed, drained and squeezed dry
1 cup ricotta cheese
½ cup sour cream
2 cups shredded Monterey Jack cheese
10 (6 inch) corn tortillas
1 (19 ounce) can enchilada sauce

Steps:

  • Preheat the oven to 375 degrees F (190 degrees C).
  • Melt butter in a saucepan over medium heat. Add garlic and onion; cook for a few minutes until fragrant, but not brown. Stir in spinach, and cook for about 5 more minutes. Remove from the heat, and mix in ricotta cheese, sour cream, and 1 cup of Monterey Jack cheese.
  • In a skillet over medium heat, warm tortillas one at a time until flexible, about 15 seconds. Spoon about 1/4 cup of the spinach mixture onto the center of each tortilla. Roll up, and place seam side down in a 9x13 inch baking dish. Pour enchilada sauce over the top, and sprinkle with the remaining cup of Monterey Jack.
  • Bake for 15 to 20 minutes in the preheated oven, until sauce is bubbling and cheese is lightly browned at the edges.

Nutrition Facts : Calories 509.8 calories, Carbohydrate 32.3 g, Cholesterol 95.3 mg, Fat 36 g, Fiber 6 g, Protein 18.2 g, SaturatedFat 20.5 g, Sodium 353.6 mg, Sugar 1.3 g

SPINACH AND BEEF ENCHILADAS



Spinach and Beef Enchiladas image

Who can resist a hot, bubbly pan of enchiladas? And these are so easy to make! Buying ground beef in bulk will save you even more money - just remember to divide it into smaller portions before freezing so you can defrost just the amount you need. (From Betty Crocker's "Money Saving Meals" cookbook).

Provided by PSU Lioness

Categories     Cheese

Time 1h10m

Yield 8 serving(s)

Number Of Ingredients 11

1 lb lean ground beef
1 medium onion, chopped (1/2 cup)
1 (9 ounce) box frozen spinach
1 (4 1/2 ounce) can chopped green chilies, undrained
1/2 teaspoon ground cumin
1/2 teaspoon garlic pepper seasoning
1/2 cup sour cream
2 cups shredded colby-monterey jack cheese, blend
1 (10 ounce) can enchilada sauce
8 flour tortillas
1/2 cup salsa

Steps:

  • Heat oven to 350. Spray 13x9" glass baking dish with cooking spray.
  • In a 12" nonstick skillet, cook beef and onion over Medium-High heat 5-7 minutes, stirring occasionally, until beef is browned; drain.
  • Stir in spinach; cook, stirring frequently, until thawed.
  • Stir in green chiles, cumin, garlic-pepper, sour cream and 1 cup of the cheese.
  • Spread about 1 tsp of enchilada sauce on each tortilla.
  • Top with about 1/2 cup beef mixture.
  • Roll up tortillas; place seam sides down in a baking dish.
  • In a small bowl, mix remaining enchilada sauce and the salsa; spoon over enchiladas.
  • Sprinkle with remaining cup of cheese.
  • Spray sheet of foil with cooking spray; cover baking dish with foil.
  • Bake 40-45 minutes or until heated through.

Nutrition Facts : Calories 367.7, Fat 19.7, SaturatedFat 9.9, Cholesterol 69.5, Sodium 823.4, Carbohydrate 24.3, Fiber 3.3, Sugar 5.7, Protein 23.6

SPINACH & BEEF ENCHILADAS



SPINACH & BEEF ENCHILADAS image

Easy, delicious and healthy SPINACH & BEEF ENCHILADAS recipe from SparkRecipes. See our top-rated recipes for SPINACH & BEEF ENCHILADAS.

Categories     Beef/Pork     Mexican     Mexican Beef/Pork     Dinner     Beef/Pork Dinner

Yield 8

Number Of Ingredients 10

1 lb. lean ground beef
1 medium onion, chopped
1 9 oz. box frozen spinach
1 can (4.5 oz) green chiles
1/2 tsp. cumin
1/2 tsp. garlic pepper
1/2 cup reduced fat sour cream
2 cups (8 oz.) reduced fat Colby-Monterrey Jack cheese
8 Flour Tortillas (8 inch)
1/2 cup salsa

Steps:

  • Heat oven to 350. Spray 13X9 glass baking dish with cooking spray. Cook beef and onion in skillet over medium high heat until beef is brown.
  • Stir in spinach; cook until thawed. Stir in green chiles, cumin, garlic pepper, sour cream and 1 cup of the cheese.
  • Spread one teaspoon enchilada sauce on each tortilla. Top each with about 1/2 cup of beef mixture. Roll up tortillas; place seam side down in baking dish. Mix remaining tortilla sauce with salsa and spoon over enchiladas. Sprinkle with remaining cheese.
  • Spray a sheet of foil with cooking spray; cover baking dish with foil. Bake 40 to 45 minutes or until heated through.

Nutrition Facts : Nutritional Info Servings Per Recipe 8 Amount Per Serving Calories

SPINACH AND CREAM CHEESE ENCHILADAS



Spinach and Cream Cheese Enchiladas image

I created this recipe by trying to recreate these great enchiladas I had at LaFrontera in Salida, Co. They are a yummy vegetarian main course and also make a good side dish.

Provided by just steffy

Categories     Spinach

Time 1h

Yield 4-6 serving(s)

Number Of Ingredients 9

1 (16 ounce) bag frozen spinach
1 (8 ounce) package cream cheese
2 cups shredded monterey jack cheese
1 cup chopped green onion
2 garlic cloves, finely chopped
10 white corn tortillas (you may need more or less depending on how much filling you put into each enchilada)
1 (10 1/2 ounce) can green enchilada sauce
1 1/2 cups sour cream
1 cup shredded monterey jack pepper cheese

Steps:

  • Mix spinach, garlic, green onions, cream cheese, and monterey jack cheese in large bowl.
  • Place approximately 3 tbsp of spinach mixture into the center of each tortilla and roll them up.
  • Place filled tortillas side by side seam side down in casserole dish.
  • Bake at 350 degrees for approximately 30 minutes.
  • Meanwhile mix enchilada sauce and sour cream in small saucepan simmer over low to medium heat stirring frequently.
  • Cover with Shredded Pepper Jack cheese and return to oven until cheese is melted and bubbly.
  • Remove enchiladas from oven and cover with sauce mixture serve immediately.

Nutrition Facts : Calories 845.5, Fat 64.2, SaturatedFat 37.3, Cholesterol 182.8, Sodium 1288.8, Carbohydrate 38.8, Fiber 7.3, Sugar 11.7, Protein 33.7

SPINACH ENCHILADAS



Spinach Enchiladas image

Make and share this Spinach Enchiladas recipe from Food.com.

Provided by digifoo

Categories     < 60 Mins

Time 40m

Yield 5 serving(s)

Number Of Ingredients 9

1 tablespoon olive oil
1/2 cup chopped onion
2 garlic cloves, minced
10 ounces frozen chopped spinach, thawed and drained, squeezed dry
1 cup low fat cottage cheese
1/2 cup sour cream
2 cups shredded monterey jack cheese
10 (6 inch) corn tortillas
19 ounces enchilada sauce

Steps:

  • 375 oven.
  • Garlic and onion over medium heat, stir in spinach, 5 more minutes. Remove from heat. Add cottage cheese, sour cream, and 1 cup of monterey jack cheese.
  • Pour enchilada sauce at bottom of baking dish. Layer with tortillas, then mixture, then tortillas and mixture again. Pour enchilada sauce over. Cover with rest of cheese.
  • Bake 15-20 minutes.

Nutrition Facts : Calories 448.1, Fat 23.8, SaturatedFat 12.3, Cholesterol 56.7, Sodium 1408.4, Carbohydrate 37.3, Fiber 6.8, Sugar 11.4, Protein 23.7

SOUR CREAM BEEF ENCHILADAS



Sour Cream Beef Enchiladas image

Make and share this Sour Cream Beef Enchiladas recipe from Food.com.

Provided by cowgirl21750

Categories     Mexican

Time 35m

Yield 6-8 enchiladas, 4-6 serving(s)

Number Of Ingredients 8

8 flour tortillas
1 lb ground beef or 1 lb ground chicken
2 cups shredded cheese
3/4 cup chopped onion
3/4 cup sour cream
1 1/2 teaspoons salt
1/4 teaspoon pepper
1 (12 ounce) can enchilada sauce

Steps:

  • Cook and stir beef and onion in a large skillet, drain.
  • Remove from heat and stir in 1 1/2°C of the cheese, sour cream, salt and pepper.
  • Dip tortillas in sauce then add meat mixture and roll and place in pan.
  • When done pour reset of sauce and cheese on top. Then bake for about 20 minute.

Nutrition Facts : Calories 747.6, Fat 44, SaturatedFat 21.4, Cholesterol 135.7, Sodium 2647.4, Carbohydrate 46.7, Fiber 3.9, Sugar 9.6, Protein 39.8

SPINACH ENCHILADAS



Spinach Enchiladas image

These are really good. I have a lot of company and once made all mexican food, this was one of my recipes that went over well.

Provided by Melaine

Categories     Spinach

Time 45m

Yield 6 serving(s)

Number Of Ingredients 9

1 (10 ounce) package frozen spinach, thawed and pressed dry
10 ounces cream of chicken soup
8 ounces sour cream
1 (4 ounce) can chopped green chilies
2 tablespoons green onions
12 corn tortillas
1/2 cup vegetable oil
4 cups monterey jack cheese, divided
3/4 cup minced onion

Steps:

  • Combine first 5 ingredients in container of electric blender and process until smooth. Set aside.
  • Try tortillas, one at a time, in hot oil about 5 seconds on each side.
  • Drain on paper towells.
  • Spoon 1 Tbs. of each cheese on onion on each tortilla, roll up and place in a lightly greased 12 x 8 baking dish.
  • Spoon spinach mixture over and sprinkle with remaining cheese.
  • Bake uncovered, at 325 for 30 minutes.

Nutrition Facts : Calories 706.4, Fat 53.9, SaturatedFat 23.1, Cholesterol 88.4, Sodium 796.8, Carbohydrate 33.2, Fiber 5.3, Sugar 3.5, Protein 26.2

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