Spicy Veggie Sandwich Food

37 BEST EVER VEGETARIAN SANDWICH RECIPES

37 Best Ever Vegetarian Sandwich Recipes image

Breakfast, lunch, dinner or midnight snack, our best vegetarian sandwich recipes and ideas are all here and waiting to be made by you!

Provided by Hurry The Food Up

Time 8m

Number Of Ingredients 5

Ingredients

1 banana
2 slices wholegrain bread
1 tbsp peanut butter
½ tsp cinnamon
1 tbsp olive oil ((or coconut oil))

Steps:

Are you really looking for directions? Or just being lazy? It's a sandwich dude.
But fine:
Smear the peanut butter on both slices of bread.
Cut the banana into about 8mm thick slices and layer them over just ONE slice of bread.
Sprinkle cinnamon over them.
Place both slices on top of each other.
Add oil to the pan and fry both sides for 2-3 minutes until nice and brown and yummy and tasty and boom! Back to bed.

Nutrition Facts : ServingSize 207 g, Calories 442 kcal, Carbohydrate 57 g, Protein 15 g, Fat 20 g, SaturatedFat 4 g, TransFat 0.5 g, Sodium 376 mg, Fiber 9.5 g, Sugar 19.9 g

SPICY VEGGIE SANDWICH

Spicy Veggie Sandwich image

Similar to a Veggie Sub (which I love and could eat 3 meals a day) but if you can't get out, make one from delicious ingredients you have on hand. Enjoy!

Provided by kathyvzw

Categories Main Dish Recipes Sandwich Recipes

Time 10m

Yield 1

Number Of Ingredients 13

Ingredients

2 slices whole wheat bread
1 slice Cheddar cheese
1 slice sweet onion
½ tomato, sliced
2 slices green bell pepper
1 slice avocado
½ cup fresh baby spinach leaves, large stems removed
salt and pepper to taste
1 teaspoon extra-virgin olive oil, or to taste
1 teaspoon white vinegar, or to taste
4 slices dill pickle
1 tablespoon sliced black olives
2 tablespoons canned jalapeno pepper slices

Steps:

Top one slice of whole wheat bread with Cheddar cheese, onion, tomato, bell pepper, avocado, and spinach. Season with salt and pepper, and sprinkle with olive oil and vinegar. Top with dill pickle slices, olives, jalapeno pepper, and the second slice of bread.

Nutrition Facts : Calories 378.8 calories, Carbohydrate 32 g, Cholesterol 29.8 mg, Fat 21.6 g, Fiber 8 g, Protein 16.3 g, SaturatedFat 7.9 g, Sodium 1178.4 mg, Sugar 5.6 g

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