Spicy Vegetable Quesadillas Food

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VEGETABLE QUESADILLAS



Vegetable Quesadillas image

These are the easiest quesadillas I have found to make. They are great when you don't feel like messing with chicken but are still in the mood for some mexican. You can throw in just about anything you like too. The recipe is from a card in Hannaford.

Provided by mindex

Categories     Vegetable

Time 35m

Yield 4-6 serving(s)

Number Of Ingredients 12

1 zucchini, chopped
1 head broccoli, chopped into florets
1 medium red pepper
1 medium green pepper
1 large onion
2 garlic cloves, minced
1 tomatoes, seeded and chopped
2 tablespoons salsa
1 tablespoon olive oil
8 flour tortillas
1 cup chipotle cheddar cheese, grated (or Monterey Jalapeno Cheese)
jalapeno, if desired (optional)

Steps:

  • Chop veggies. (This can be done in advance to make it an even faster meal to prepare when you get home or are ready to eat.).
  • Pour 1 tbsp Olive Oil in large skillet. Add all veggies except tomato. Cook until tender.
  • Add tomato and cook for 2 minutes more. Add salsa to taste and for moisture. If you like a mushy quesadilla mix add more salsa. Or if you prefer a dry mix add less. Add about a Tablespoon at a time. This will flavor the veggies. If you use hot salsa be prepared for hot mix.
  • Cook until heated through.
  • Place scoop of quesadilla mix on one side of a flour tortilla, top with grated cheese and jalapenos if desired. Fold over. Heat in a skillet or sandwich maker.
  • Enjoy.

VEGETABLE QUESADILLAS



Vegetable Quesadillas image

Make and share this Vegetable Quesadillas recipe from Food.com.

Provided by Debbwl

Categories     Lunch/Snacks

Time 25m

Yield 4 serving(s)

Number Of Ingredients 8

nonstick cooking spray
1/2 cup green bell pepper, chopped
1/2 cup frozen corn, thawed
1/2 cup green onion, sliced
1/2 cup tomatoes, chopped
2 tablespoons cilantro, chopped
4 (6 inch) flour tortillas
1/2 cup low-fat cheddar cheese or 1/2 cup low-fat monterey jack cheese

Steps:

  • Spray a medium skillet with nonstick cooking spray. Saute bell pepper and corn over medium heat until softened, about 5 minutes.
  • Add green onion and tomato; cook for several minutes more until heated through; stir in cilantro.
  • Heat tortillas in a large skillet over high heat. Place equal amounts of cheese and vegetables on each fortilla; fold in half and continue to cook until cheese is melted and tortilla is crisp and lightly browned. Serve while hot.

Nutrition Facts : Calories 185.5, Fat 4.5, SaturatedFat 1.4, Cholesterol 3, Sodium 358.1, Carbohydrate 28.8, Fiber 2.7, Sugar 2.2, Protein 8.1

SPICY QUESADILLA



Spicy Quesadilla image

Very, Very good, if you can find the sundried tomato tortillas, they add a wonderful taste, as compared to the plain ones. We pass the salsa also, with the sour cream. More heat can be added if desired and the recipe can be scaled down to one or two.

Provided by Derf2440

Categories     One Dish Meal

Time 25m

Yield 3-4 serving(s)

Number Of Ingredients 12

6 inches 10-inch sun-dried tomato tortillas
1 tablespoon olive oil
2 red peppers, thinly sliced
1 large onion, thinly sliced
2 jalapeno peppers, thinly sliced
1/2 cup chopped black olives
2 cloves garlic, smashed
1 teaspoon chili powder
1 teaspoon ground cumin
1/4 teaspoon cayenne pepper
2 cups shredded cheese
sour cream (optional)

Steps:

  • In a large skillet heat oil.
  • Cook peppers, onions, garlic, jalapeno, chili powder, cumin and cayenne, stirring often until peppers and onions are limp, about 5 minutes.
  • Remove from heat and add olives.
  • Arrange 3 tortillas in single layer on baking sheets.
  • Divide onion and pepper mixture evenly over tortillas, spread to 1/2 inch off edges.
  • Top with shredded cheese, spread evenly between 3 tortillas.
  • Place remaining 3 tortillas on top, press down lightly.
  • Bake at 450 degrees until tortillas are lightly browned.
  • 8 to 10 minutes.
  • Cut into 4 to 6 wedges.
  • Arrange on platter and serve with sour cream, if desired.

SPICY VEGETABLE QUESADILLAS



Spicy Vegetable Quesadillas image

Make and share this Spicy Vegetable Quesadillas recipe from Food.com.

Provided by ratherbeswimmin

Categories     Lunch/Snacks

Time 30m

Yield 8 serving(s)

Number Of Ingredients 13

1 zucchini, chopped
1 cup sliced fresh mushrooms
1/2 cup chopped green bell pepper
1/2 cup chopped onion
2 -3 cloves garlic, minced
1 -1 1/2 tablespoon chili powder
1/2 teaspoon cumin
1/8 teaspoon cayenne pepper
salt
8 flour tortillas (6 inch)
3/4 cup shredded cheddar cheese
3/4 cup shredded monterey jack cheese
1/4 cup chopped fresh cilantro

Steps:

  • Spray a large nonstick skillet with cooking spray.
  • Over medium heat, when pan is hot, add zucchini, mushrooms, pepper, onion, garlic, chili powder, and cumin, cayenne, and salt.
  • Saute and stir for 3-4 minutes or until vegetables are crisp-tender.
  • Remove vegetables and set aside; wipe skillet clean.
  • Spoon vegetable mixture evenly over half of each tortilla.
  • Sprinkle each evenly with cheeses and cilantro.
  • Fold each tortilla in half.
  • Spray same skillet with cooking spray.
  • Add tortillas and heat 1 to 2 minutes on each side over medium heat or until lightly browned and cheese is melted.
  • Cut into thirds and serve.

CRAVE-WORTHY VEGETABLE QUESADILLAS



Crave-Worthy Vegetable Quesadillas image

The vegetables used for these spiced vegetable quesadillas use are up to you. In the recipe below, we call for mushrooms, onion, peppers and greens (like kale or spinach). For tips on using other veggies (like heartier beets and squash), take a read through the article above.

Provided by Adam and Joanne Gallagher

Categories     Main

Time 25m

Yield Makes 4 quesadillas

Number Of Ingredients 15

4 medium to large flour or corn tortillas, see our homemade flour tortilla recipe
1 tablespoon neutral oil or butter
5 ounces mushrooms, sliced (about 2 cups sliced)
1 small onion, sliced
1 bell pepper or poblano pepper, seeds removed and sliced
3 cups torn kale leaves or spinach
1/4 teaspoon onion powder
1/4 teaspoon garlic powder
1/4 teaspoon ground cumin
1/4 teaspoon oregano, preferably Mexican oregano
1/4 teaspoon smoked paprika
1/4 teaspoon fresh ground black pepper
1/4 teaspoon fine sea salt
5 ounces melting cheese like Monterey Jack, shredded (about 1 1/4 cups)
Spray oil or oil brushed onto pan

Steps:

  • Heat the oil or butter in a wide skillet over medium-high heat. Add mushrooms and spread into one layer. Cook, without moving, until browned on one side, 3 to 5 minutes.
  • Stir the mushrooms around the pan, and then add the sliced onions, peppers, onion powder, garlic powder, cumin, oregano, smoked paprika, pepper and the salt. Cook the vegetables until the onions have softened and smell sweet, about 5 minutes. Add the kale or spinach and cook until bright green and wilted, another 2 to 3 minutes.
  • Make quesadillas or transfer the cooked vegetables to an airtight container and refrigerate up to 5 days.
  • Heat a heavy-bottomed skillet over medium heat. Lightly spray the pan or brush it with oil, and then place one tortilla down into the pan.
  • Spread a quarter of the cheese over the tortilla and then spoon a quarter of the cooked vegetable mixture onto one half. Carefully fold the tortilla in half, and then use a spatula to press the top down so that it stays folded. Cook until the underside is toasted, about 2 minutes.
  • Carefully flip the quesadilla and cook until the second side is toasted and the cheese is melted, 1 to 2 minutes. Transfer the quesadilla to a cutting board and cut in half. Repeat with remaining quesadillas.
  • Keep cooked quesadillas warm in a 200 degree F oven while you finish making the remaining quesadillas.

Nutrition Facts : ServingSize 1 quesadilla (recipe makes 4), Calories 313, Fat 14.2g, SaturatedFat 7.2g, Cholesterol 31.5mg, Sodium 825mg, Carbohydrate 32.1g, Fiber 2g, Sugar 3.5g, Protein 15.4g

SPICY ZUCCHINI QUESADILLAS



Spicy Zucchini Quesadillas image

My family loves Mexican food, so I created this easy recipe one summer when our garden was bursting with zucchini. For milder quesadillas, use Monterey Jack instead of pepper Jack cheese. If you want them spicier, add some red pepper flakes or chopped jalapenos. -Linda Taylor Lenexa, Kansas

Provided by Taste of Home

Categories     Lunch

Time 25m

Yield 4 servings.

Number Of Ingredients 8

1 large onion, chopped
1/2 cup chopped sweet red pepper
1 teaspoon plus 2 tablespoons butter, softened, divided
2 cups shredded zucchini
2 tablespoons taco seasoning
8 flour tortillas (8 inches)
8 ounces pepper Jack cheese, shredded
Salsa, sour cream and pickled jalapeno pepper slices

Steps:

  • In a large skillet, saute onion and red pepper in 1 teaspoon butter for 3 minutes. Stir in zucchini and taco seasoning; saute 3-4 minutes longer or until vegetables are tender. Remove from the heat., Spread remaining butter over one side of each tortilla. Place tortillas butter side down on a griddle. Sprinkle about 1/4 cup cheese and 1/4 cup zucchini mixture over half of each tortilla; fold over., Cook over low heat for 1-2 minutes on each side or until cheese is melted. Serve with salsa, sour cream and jalapenos.

Nutrition Facts : Calories 614 calories, Fat 31g fat (15g saturated fat), Cholesterol 78mg cholesterol, Sodium 1321mg sodium, Carbohydrate 63g carbohydrate (4g sugars, Fiber 2g fiber), Protein 24g protein.

SPICY STEAK QUESADILLAS



Spicy Steak Quesadillas image

Make and share this Spicy Steak Quesadillas recipe from Food.com.

Provided by EmilyStrikesAgain

Categories     Lunch/Snacks

Time 30m

Yield 4 serving(s)

Number Of Ingredients 6

4 flour tortillas, each 12 inches in diameter
3/4 cup shredded cheddar cheese
1 (8 ounce) sirloin steaks, grilled, thinly sliced
1 jalapeno, minced
3/4 cup salsa, drained of excess liquid
1 tablespoon vegetable oil

Steps:

  • Place 2 of the flour tortillas on a work surface; evenly spread 1/4 cup of the cheese on top of each tortilla. Divide the steak evenly between the 2 tortillas. Sprinkle with jalapeno to taste. Spoon 1/4 cup of the salsa over each; top with the remaining cheese. Place another tortilla on top of each quesadilla; press down firmly with your hands to seal.
  • Heat a large skillet over high heat; add 1 1/2 teaspoon of the oil. Lower heat to medium; transfer one of the quesadillas to the pan. Cook until bottom tortilla is golden brown, about 2 minutes. Slide quesadilla to a dinner plate; invert another plate over it. Hold them together; flip plates to leave the quesadilla browned side up. Slide tortilla back into the hot pan to cook the other side until golden brown, about 2-3 minutes. Repeat with remaining quesadilla.

Nutrition Facts : Calories 407.9, Fat 25.8, SaturatedFat 10.5, Cholesterol 77.8, Sodium 653.5, Carbohydrate 18.9, Fiber 1.8, Sugar 2.3, Protein 24.5

VEGETABLE QUESADILLAS



Vegetable Quesadillas image

Delicious quesadillas with cheese and steamed vegetables like broccoli, carrot, bell pepper and mushrooms.

Provided by Ginger

Categories     World Cuisine Recipes     Latin American     Mexican

Time 40m

Yield 2

Number Of Ingredients 9

1 zucchini, cubed
1 head fresh broccoli, chopped
1 red bell pepper, chopped
1 carrot, chopped
1 yellow onion, chopped
4 small button mushrooms, chopped
4 (10 inch) flour tortillas
½ cup shredded sharp Cheddar cheese
½ cup shredded Monterey Jack cheese

Steps:

  • Preheat oven to broil. Line a baking sheet with aluminum foil.
  • Place zucchini, broccoli, bell pepper, carrot, onion and mushrooms in a steamer over 1 inch of boiling water, and cover. Cook until tender but still firm, about 2 to 6 minutes. Drain.
  • Place two tortillas, side by side, on the prepared baking sheet. On each tortilla layer cheddar cheese, vegetables, then Monterey jack cheese. Top each with another tortilla.
  • Place under the broiler and cook until lightly browned. Carefully turn tortillas and cook on the other side until lightly browned.

Nutrition Facts : Calories 787.2 calories, Carbohydrate 99.7 g, Cholesterol 54.8 mg, Fat 30.1 g, Fiber 12.7 g, Protein 33.1 g, SaturatedFat 14.2 g, Sodium 1308.8 mg, Sugar 14.3 g

SPICY BREAKFAST QUESADILLAS



Spicy Breakfast Quesadillas image

A spicy and fun breakfast or brunch your whole family will love, with sausage, egg, cheese, and green onions. This is such a versatile dish. I basically make them with whatever I have on hand at the time. Serve with salsa, hot sauce, and sour cream, if desired.

Provided by Maryann D.

Categories     100+ Breakfast and Brunch Recipes     Eggs     Breakfast Sandwich Recipes

Time 30m

Yield 2

Number Of Ingredients 8

cooking spray
2 (4 ounce) links spicy pork breakfast sausage
3 large eggs
2 tablespoons milk
3 tablespoons chopped green onions
salt and ground black pepper to taste
4 (6 inch) flour tortillas
2 tablespoons nacho cheese sauce, or to taste

Steps:

  • Spray a skillet with cooking spray and heat over medium-low heat. Add sausages and cook, turning often, until cooked through and browned, 12 to 16 minutes. An instant-read thermometer inserted into the center should read 160 degrees F (70 degrees C). Remove sausages from the skillet and chop when cool enough to handle.
  • Beat eggs in a small bowl with milk.
  • Spray a small skillet with cooking spray and set over low heat. Add the beaten eggs, green onions, salt, and pepper; cook until edges are set, then gently turn with a spatula until scrambled, 3 to 5 minutes. Remove eggs to a plate and wipe out the skillet with a paper towel.
  • Place 1 tortilla in the skillet over low heat. Top with 1/2 of the nacho cheese sauce, 1/2 of the chopped sausage, and 1/2 of the scrambled eggs. Top with another tortilla and cook, carefully turning once, just until lightly browned on both sides, about 5 minutes. Remove to a plate and repeat to cook remaining quesadilla.

Nutrition Facts : Calories 630.3 calories, Carbohydrate 37.4 g, Cholesterol 346.2 mg, Fat 38.8 g, Fiber 2.5 g, Protein 31 g, SaturatedFat 12.7 g, Sodium 1664.1 mg, Sugar 3.2 g

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