Spicy Vegetable Lo Mein Food

facebook share image   twitter share image   pinterest share image   E-Mail share image

SPICY VEGETABLE LO MEIN



Spicy Vegetable Lo Mein image

Skip takeout and make a healthier Chinese lo mein at home that's packed with vegetables. Make sure you drain your noodles well before adding them, as wet noodles will turn your stir-fry into a soggy mess. For a less spicy option, omit the sriracha hot sauce.

Provided by Grace Young

Categories     Healthy Vegetable Recipes

Time 35m

Number Of Ingredients 11

8 ounces lo mein noodles, linguine or spaghetti
1 teaspoon toasted sesame oil
12 ounces Chinese broccoli (see Tips) or broccolini
2 tablespoons reduced-sodium soy sauce
1 tablespoon Shao Hsing rice wine (see Tips) or dry sherry
1 tablespoon sriracha or other Asian hot sauce
2 tablespoons peanut oil, divided
1 tablespoon minced fresh ginger
1 tablespoon minced garlic
6 ounces fresh shiitake mushrooms, stems removed and caps thinly sliced
Pinch of salt

Steps:

  • Bring 2 quarts of water to a boil in a large pot. Add noodles and cook according to package directions. Drain and rinse with cold water. Shake well to remove excess water. Transfer the noodles to a cutting board and roughly cut into thirds. Return the noodles to the pot and toss with sesame oil. Set aside.
  • Trim 1/4 inch off broccoli (or broccolini) stalks. If the stalks are thicker than 1/2 inch, cut in half lengthwise. Keeping them separate, cut stalks and leaves into 2-inch-long pieces. Combine soy sauce, rice wine (or sherry) and hot sauce in a small bowl.
  • Heat a 14-inch flat-bottomed wok or large heavy skillet (not nonstick) over high heat until a bead of water vaporizes within 1 to 2 seconds of contact. Swirl in 1 tablespoon peanut oil, add ginger and garlic and stir-fry until fragrant, about 10 seconds. Add mushrooms and the broccoli (or broccolini) stalks and stir-fry until all the oil is absorbed, about 30 seconds. Swirl in the remaining 1 tablespoon oil and add the noodles and broccoli leaves; stir-fry until just combined, about 15 seconds. Stir the soy sauce mixture and swirl it in. Sprinkle with salt and stir-fry until the noodles are heated through, 1 to 2 minutes.

Nutrition Facts : Calories 351 calories, Carbohydrate 53.3 g, Fat 9.4 g, Fiber 4.7 g, Protein 12.6 g, SaturatedFat 1.5 g, Sodium 426.9 mg, Sugar 3.9 g

SPICY VEGETABLE LO MEIN



Spicy Vegetable Lo Mein image

Make and share this Spicy Vegetable Lo Mein recipe from Food.com.

Provided by MichelleinHI

Categories     < 30 Mins

Time 25m

Yield 4-6 serving(s)

Number Of Ingredients 13

8 ounces soba noodles (or other flat Asian noodle)
2 teaspoons hot chili oil
2 teaspoons grated fresh gingerroot
2 garlic cloves, minced
3 1/2 ounces mushroom caps, thinly sliced, stems discarded
1 medium red bell pepper, cut in short thin strips
2 cups chopped bok choy, leaves and stems
1/2 cup canned vegetable broth
6 ounces snow peas
2 tablespoons tamari or 2 tablespoons soy sauce
2 tablespoons rice vinegar
1 tablespoon dark-roasted sesame oil
1/4 cup chopped peanuts (optional) or 1/4 cup cashews (optional)

Steps:

  • Cook noodles according to package directions.
  • Meanwhile, heat hot chili oil in large deep skillet or wok over medium heat. Add ginger and garlic; cook 30 seconds.
  • Add mushrooms, bell pepper and bok choy; cook 3 minutes, stirring occasionally.
  • Add broth and snow peas; simmer until vegetables are crisp-tender, stirring occasionally 3-5 minutes.
  • Add tamari and vinegar.
  • Drain noodles; add to skillet with vegetables.
  • Add sesame oil; cook 1 minute, tossing well.
  • Sprinkle with peanuts or cashews, if desired.

Nutrition Facts : Calories 265.7, Fat 4.2, SaturatedFat 0.6, Sodium 980.9, Carbohydrate 50.3, Fiber 2.4, Sugar 4, Protein 12

SPICY TOFU AND VEGETABLE LO MEIN



Spicy Tofu and Vegetable Lo Mein image

Fresh ginger adds great flavor -- and as a bonus it contains gingerol, a potent antioxidant and anti-inflammatory agent.

Provided by Food Network Kitchen

Time 30m

Yield 4 servings

Number Of Ingredients 13

Kosher salt
1 14-ounce package extra-firm tofu, drained and cut into 1-inch pieces
Freshly ground pepper
3 tablespoons vegetable oil
8 ounces thin whole wheat spaghetti
3 tablespoons low-sodium soy sauce
2 tablespoons oyster sauce or vegetarian oyster sauce
1 12-ounce bag broccoli florets
1 red bell pepper, cut into thin strips
1 carrot, halved crosswise and cut into thin strips
1 red jalapeno pepper, sliced (remove seeds for less heat)
2 tablespoons finely chopped peeled fresh ginger
1 teaspoon toasted sesame oil

Steps:

  • Bring a medium saucepan of salted water to a boil. Pat the tofu dry between 2 layers of paper towels; season with salt and pepper. Heat 2 tablespoons vegetable oil in a large nonstick skillet over medium heat. Add the tofu and cook, turning once, until well browned and slightly crisp, about 15 minutes; transfer to a plate.
  • Meanwhile, cook the pasta in the boiling water, 1 to 2 minutes less than the label directs for al dente. Reserve 1 cup cooking water, then drain. Mix the soy sauce, oyster sauce and 1/2 cup of the cooking water in a small bowl.
  • Add the remaining 1 tablespoon vegetable oil to the skillet. Increase the heat to high and add the broccoli. Cook, stirring, until crisp-tender, about 5 minutes. Add the bell pepper, carrot, jalapeno and ginger and cook until just softened, 2 more minutes. Add the noodles, tofu and soy sauce mixture and cook, tossing, until most of the sauce is absorbed, about 2 minutes. Stir in enough of the remaining 1/2 cup cooking water to loosen. Drizzle with the sesame oil, season with salt and toss.

More about "spicy vegetable lo mein food"

SPICY VEGETABLE LO MEIN WITH BROCCOLI & CARROTS - BLUE …
spicy-vegetable-lo-mein-with-broccoli-carrots-blue image
Web Oct 5, 2020 Fill a medium pot 3/4 of the way up with salted water; cover and heat to boiling on high. Wash and dry the fresh produce. Peel the …
From blueapron.com
4.2/5
Total Time 20 mins
Cuisine Japanese
Calories 680 per serving


J’S ASIAN STREET FOOD - 236 PHOTOS & 108 REVIEWS
js-asian-street-food-236-photos-108-reviews image
Web 108 reviews of J's Asian Street Food "Wow. J's Asian is simply fantastic. This new restaurant, brought to you by the owner of Sakura, focuses on a variety of Asian street foods including dumplings, buns, noodles, …
From yelp.com


VEGETABLE LO MEIN WITH SPICY SESAME-GINGER SAUCE
vegetable-lo-mein-with-spicy-sesame-ginger-sauce image
Web 1 Prepare the ingredients: Fill a medium pot with salted water; cover and heat to boiling on high. Wash and dry the fresh produce. Peel the carrots; halve lengthwise, then thinly slice crosswise. Cut off and discard the …
From blueapron.com


25-MIN. SPICY VEGETABLE LO MEIN | ASIAN RECIPES, INTERESTING FOOD ...
Web Dec 20, 2021 Dec 20, 2021 - This Pin was created by Christie at Home Recipes on Pinterest. 25-min. Spicy Vegetable Lo Mein. Dec 20, 2021 - This Pin was created by …
From pinterest.com
73.2K pins


SPICY VEGETABLE LO MEIN (30-MIN. RECIPE) - CHRISTIE AT …
Web Dec 20, 2021 As it heats, add cooking oil, minced garlic, and white onions. Allow this to fry until onions have softened and become translucent. Add all the vegetables and fry for …
From christieathome.com
Ratings 1
Calories 949 per serving
Category Dinner, Lunch


SPICY CHICKEN LO MEIN RECIPE | CHINESE CHICKEN AND …
Web Easy and delicious Chinese SPICY chicken and vegetable lo mein stir fry recipe. RECIPE BELOW. Enjoy.#lomein #chineselomein #chickenlomein #spicylomein #tessc...
From youtube.com


SPICY VEGETABLE LO MEIN - BLUE APRON
Web Cook Along. 1 Prepare the ingredients. Fill a medium pot 3/4 of the way up with salted water; cover and heat to boiling on high. Wash and dry the fresh produce. Peel the …
From blueapron.com


SPICY VEGETABLE LO MEIN - BLUE APRON
Web Fill a medium pot 3/4 of the way up with salted water; cover and heat to boiling on high. Wash and dry the fresh produce. Peel the carrots; thinly slice on an angle.Cut off and …
From blueapron.com


10 BEST CHINESE VEGETABLE LO MEIN RECIPES | YUMMLY
Web Dec 18, 2022 Chinese Steamed Chicken Recipe NatashaSalleh96061. salt, light soy sauce, oyster sauce, light soy sauce, water, spring onion and 5 more. Chinese BBQ …
From yummly.com


SPICY VEGETABLE LO MEIN - BIGOVEN
Web Cook noodles according to package directions. Meanwhile, heat oil in large deep skillet or wok over medium heat. Add ginger and garlic; cook 30 seconds. Add mushrooms, bell …
From bigoven.com


SPICY VEGETABLE LO MEIN - BLUE APRON
Web Fill a medium pot 3/4 of the way up with salted water; cover and heat to boiling on high. Wash and dry the fresh produce. Peel the carrots; thinly slice on an angle.Cut off and …
From blueapron.com


10 BEST SPICY LO MEIN RECIPES | YUMMLY
Web Dec 6, 2022 oil, soy sauce, ginger, hoisin sauce, stir fry vegetables, lo mein noodles and 2 more Savory Lo Mein Lipton Recipe Secrets water, bok choy, lipton recipe secrets …
From yummly.com


SPICY VEGETABLE LO MEIN [VIDEO] | RECIPE [VIDEO] | ASIAN RECIPES, …
Web Dec 20, 2021 - Spicy Vegetable Lo Mein. Thick chewy egg noodles smothered in a spicy soy oyster sauce with fresh vegetables. Ready in 25 minutes. ... Restaurant style food …
From pinterest.com


SPICY VEGETABLE LO MEIN [VIDEO] | RECIPE [VIDEO] | EASY MEALS, …
Web Dec 20, 2021 - Spicy Vegetable Lo Mein. Thick chewy egg noodles smothered in a spicy soy oyster sauce with fresh vegetables. Ready in 25 minutes. Pinterest. Today. Watch. …
From pinterest.com


THE 30-MINUTE ULTIMATE CHICKEN LO MEIN RECIPE (WITH …
Web Spicy Chicken Lo Mein. Homemade chicken lo mein is a famous dish served in most Chinese Food Joints/Restaurants/Eateries, where the noodles are boiled and then …
From savorybitesrecipes.com


SPICY PORK & VEGETABLE LO MEIN RECIPE - EASY RECIPES
Web 2 tablespoons (30ml) Shaoxing rice wine or dry sherry. 1 tablespoon (15ml) Asian fish sauce. 1 tablespoon (15g) cornstarch. 3 tablespoons (45ml) neutral oil, such as …
From recipegoulash.cc


EASY VEGETABLE LO MEIN RECIPE - SIMPLY RECIPES
Web May 20, 2020 Cook the vegetables: Set a wok or large skillet over medium-high heat. Once hot, add olive oil along with the sliced mushrooms, and stir fry for 2-3 minutes until …
From simplyrecipes.com


CHINA WOK FOOD DELIVERY RESTAURANT MENU IN BEAVERCREEK 45434
Web Tasty food for delivery & takeout | Reviews, menus, freebies, deals and more with TASTY FIND ... Vegetable Lo Mein . $6.95 #47. Combination Lo Mein ... chicken, roast pork …
From tastyfind.com


SPICY VEGETABLE LO MEIN WITH BROCCOLI & CARROTS - BLUE APRON
Web Fill a medium pot 3/4 of the way up with salted water; cover and heat to boiling on high. Wash and dry the fresh produce. Peel the carrots; thinly slice on an angle.Cut off and …
From blueapron.com


Related Search