Spicy Tuna Pad Thai Food

TUNA PAD THAI

Steps:

• Use a strainer to drain and rinse shirataki noodles well. Pat dry. In a large microwave-safe bowl, microwave for 1 minute. Drain excess liquid. Dry as thoroughly as possible, using paper towels. Cut noodles up a bit and set aside.
• To make the sauce, in a small bowl, combine ketchup, lime juice, preserves, peanuts, brown sugar, soy sauce, garlic, and crushed red pepper. Stir thoroughly and set aside.
• Spray a wok or large skillet with nonstick spray and bring to medium-high heat on the stove. Add egg substitute and scramble until fully cooked, about 2 minutes. Transfer to a bowl and set aside.
• Remove wok/skillet from heat (if needed, clean it once cooled), re-spray, and return to medium-high heat. Add tuna and season with salt and black pepper. Add broccoli, bean sprouts, scallion pieces, and 2 tablespoons water. Stirring occasionally, cook broccoli is tender, about 4 minutes.

SPICY TUNA PAD THAI

Steps:

• In a large bowl, cover the rice noodles with boiling water and let soak for 3-4 minutes. While the noodles soak, in a large sauté pan, add the cans of tuna, sliced snow peas, grated carrots and stir together over high heat. Add coconut milk and ketchup. Drain noodles and toss with tuna sauce in the pan. Serve in a shallow bowl and garnish with remaining grated carrots and snow peas along with bean sprouts and peanuts.

SPICY PAD THAI

Steps:

• Brown chicken in oil, with a few chili flakes if desired, then remove from pan.
• Add all veggies into some oil except tomatoes, sauté 5-10 minutes.
• Mash garlic into a paste, and add flakes, brown sugar, lime juice, Soya sauce and peanut butter, mix well.
• Add 1/3 sauce to the veggies, heat through for 5 minutes.
• Add in tomatoes and sliced chicken, pour 1/3 sauce over, and heat through 5 minutes.
• Cook noodles according to package directions.
• When cooked, add 1/3 of sauce to noodles.
• Place veggies and chicken over the noodles, and enjoy!

THAI TUNA NOODLES

Steps:

• Cook pasta according to package directions.
• In the meantime, heat a saucepan on medium-low heat.
• Drain the oil from the tuna into the pan.
• Add crushed & chopped garlic cloves and hot pepper flakes to pan, to infuse flavors into the oil, about 5 minutes.
• Increase heat to medium high, and add bell peppers. Cook for 2 minutes, stirring occasionally.
• In a small bowl blend soy sauce, sesame oil, and peanut butter.
• Transfer cooked pasta noodles to the saucepan. Add the peanut butter sauce and toss to coat.
• Add the tuna, and toss, breaking up the tuna.
• Season with salt & pepper as desired.
• Serve with a sprinkling of sesame seeds and cilantro leaves.