Spicy Sweet Potato Fries Food

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SPICY BAKED SWEET POTATO FRIES



Spicy Baked Sweet Potato Fries image

These are so tasty your family won't believe they are eating healthy! Nothing this good for you should taste so good...or be this easy to cook. These are delicious plain, but may be dipped in honey mustard sauce, ketchup, or even guacamole.

Provided by DRUMNWRITE

Categories     Side Dish     Vegetables     Sweet Potatoes

Time 1h10m

Yield 6

Number Of Ingredients 4

6 sweet potatoes, cut into French fries
2 tablespoons canola oil
3 tablespoons taco seasoning mix
¼ teaspoon cayenne pepper

Steps:

  • Preheat the oven to 425 degrees F (220 degrees C).
  • In a plastic bag, combine the sweet potatoes, canola oil, taco seasoning, and cayenne pepper. Close and shake the bag until the fries are evenly coated. Spread the fries out in a single layer on two large baking sheets.
  • Bake for 30 minutes, or until crispy and brown on one side. Turn the fries over using a spatula, and cook for another 30 minutes, or until they are all crispy on the outside and tender inside. Thinner fries may not take as long.

Nutrition Facts : Calories 168.5 calories, Carbohydrate 29.2 g, Fat 4.7 g, Fiber 3.9 g, Protein 2.1 g, SaturatedFat 0.4 g, Sodium 399.5 mg, Sugar 6.2 g

SWEET AND SPICY SWEET POTATO BAKED FRIES!



Sweet and Spicy Sweet Potato Baked Fries! image

This recipe came after visiting a restaurant and trying to duplicate it at home! It is easy, too. Serve with honey mustard.

Provided by SPIFFYTIF

Categories     Side Dish     Vegetables     Sweet Potatoes

Time 40m

Yield 2

Number Of Ingredients 5

2 tablespoons olive oil
1 tablespoon honey
1 teaspoon cayenne pepper
½ teaspoon cracked black pepper
1 sweet potato, cut into long thin slices, or more as needed

Steps:

  • Preheat oven to 400 degrees F (200 degrees C).
  • Mix olive oil, honey, cayenne pepper, and black pepper in a large bowl. Add sweet potato slices; toss to coat. Arrange coated sweet potatoes on a baking sheet.
  • Bake in the preheated oven until fries are slightly crisp, 30 to 40 minutes.

Nutrition Facts : Calories 277.6 calories, Carbohydrate 38.1 g, Fat 13.7 g, Fiber 4.7 g, Protein 2.4 g, SaturatedFat 1.9 g, Sodium 79.3 mg, Sugar 14.7 g

SWEET AND SPICY SWEET POTATOES



Sweet and Spicy Sweet Potatoes image

The spicy mixture covering these sweet potatoes is also good on chicken pieces!

Provided by Erin R Pitman

Categories     Side Dish     Vegetables     Sweet Potatoes

Time 40m

Yield 4

Number Of Ingredients 10

2 large sweet potatoes, peeled and cubed
3 tablespoons olive oil
2 teaspoons packed brown sugar
1 ½ tablespoons paprika
½ teaspoon ground black pepper
½ teaspoon onion powder
½ teaspoon garlic powder
½ teaspoon poultry seasoning
½ teaspoon chili powder
1 pinch cayenne pepper

Steps:

  • Preheat an oven to 425 degrees F (220 degrees C).
  • Place the sweet potato chunks into a large mixing bowl. Drizzle with the olive oil, then sprinkle the brown sugar, paprika, black pepper, onion powder, garlic powder, poultry seasoning, chili powder, and cayenne pepper overtop. Toss until the potatoes are evenly coated with the seasoning. Spread onto a baking sheet.
  • Bake in the preheated oven for 15 minutes, then turn the potatoes over with a spatula, and continue baking until the sweet potatoes are golden and tender, 10 to 15 minutes more.

Nutrition Facts : Calories 305.3 calories, Carbohydrate 50.3 g, Fat 10.7 g, Fiber 8 g, Protein 4.1 g, SaturatedFat 1.5 g, Sodium 130.3 mg, Sugar 12.2 g

SPICY SWEET POTATO OVEN FRIES



Spicy sweet potato oven fries image

Fry lovers rejoice! These sweet and spicy fries are a fantastic duo. Ground chipotle chile pepper adds the mild heat. If you want less spice use regular chile powder. Want to turn up the heat? Switch the chipotle with cayenne. These fries are very versatile so play with the spice combinations you like. Soaking the fries before they are baked helps them crisp better in the oven so don't skip the step. Serve these with alongside a grilled filet for steak night or seared salmon filet and some roasted vegetables for a full plate. These fries also make a great and filling snack for movie nights at home. Mix some fat-free Greek yogurt and prepared horseradish for a great cool-yet-spicy dipper.

Time 1h12m

Yield 4 servings

Number Of Ingredients 8

1 pound(s) Uncooked sweet potato(es) cut into 4-inch long X 1/2-inch-thick fries
2 spray(s) Cooking spray
2 tsp Olive oil
1 tsp Chili powder chipotle variety
1 tsp Ground turmeric
0.5 tsp Table salt or to taste
0.5 tsp Sugar
0.5 medium Fresh lime(s) cut into wedges

Steps:

  • Soak cut potatoes in cold water for at least 30 minutes or up to an hour; drain.
  • Preheat oven to 425°F.
  • Coat a nonstick cookie sheet with cooking spray. Arrange fries on prepared pan, packed tightly together; drizzle with oil and turn potatoes until fries are well-coated with oil.
  • In a small bowl, combine chili powder, turmeric, salt and sugar. Sprinkle half of spice mixture over fries; flip fries and sprinkle with remaining spices. Turn fries over several times to make sure spice mixture is evenly distributed.
  • Spread fries out and bake, turning once or twice during baking, until desired degree of doneness, about 25 to 32 minutes. Serve with lime wedges and extra salt on the side, if desired. Yields 1/4 of potatoes per serving.

Nutrition Facts : Calories 122 kcal

SPICY BAKED SWEET POTATO "FRIES"



Spicy Baked Sweet Potato

This recipe is adapted from a weight loss websites newsletter. Posted for 2006 Zaar World Tour - Mexico

Provided by lauralie41

Categories     Lunch/Snacks

Time 30m

Yield 4 serving(s)

Number Of Ingredients 6

2 medium sweet potatoes, washed and cut lengthwise into strips 1/3 inch on each side
1 1/2 tablespoons olive oil
1 teaspoon ground cumin
1/2 teaspoon chili powder
1/4 teaspoon salt
1/2 teaspoon onion powder

Steps:

  • Preheat oven to 450°F With aluminum foil or parchment paper, line a cookie sheet.
  • In a medium bowl, combine sweet potatoes with olive oil and seasonings. Mix well to evenly coat potatoes. Place potato strips on the foil or parchment lined cookie sheet and leave space between strips for even baking.
  • Bake for approximately 15 minutes or until potatoes become crispy. Turn strips every 5 to 7 minutes as needed. Serve immediately.

SPICY SWEET POTATO FRIES



Spicy Sweet Potato Fries image

Provided by Food Network Kitchen

Categories     side-dish

Time 40m

Yield 4 servings

Number Of Ingredients 0

Steps:

  • Toss 2 pounds sweet potatoes (cut into wedges) with 3 tablespoons olive oil, 1 1/2 teaspoons each brown sugar and salt, 1/4 teaspoon each cumin and chili powder, and a pinch of cayenne. Roast cut-side down on a baking sheet in a 425 oven until crisp, 30 minutes, turning once.

EASY SPICY KETCHUP DIP FOR SWEET POTATO FRIES



Easy Spicy Ketchup Dip for Sweet Potato Fries image

A ketchup-based dip that is sweet and spicy with plenty of zing that is best served with sweet potato French fries. The longer you let this sit, the better. My friends and family can't get enough of this stuff!

Provided by BrookeMT

Categories     Side Dish     Sauces and Condiments Recipes

Time 5m

Yield 8

Number Of Ingredients 6

1 cup ketchup
1 tablespoon Worcestershire sauce
1 tablespoon spicy horseradish
2 teaspoons brown sugar
1 ½ teaspoons cayenne pepper
½ teaspoon garlic salt

Steps:

  • Mix ketchup, Worcestershire sauce, horseradish, brown sugar, cayenne pepper, and garlic salt together in a bowl.

Nutrition Facts : Calories 35.8 calories, Carbohydrate 9.1 g, Fat 0.2 g, Fiber 0.2 g, Protein 0.6 g, Sodium 474.5 mg, Sugar 8 g

SPICY SWEET POTATO FRIES WITH SRIRACHA DIPPING SAUCE



Spicy Sweet Potato Fries With Sriracha Dipping Sauce image

The sauce makes 1 cup and may be used for other recipes. Keeping the skins on add nutrients. From NPR.

Provided by gailanng

Categories     Yam/Sweet Potato

Time 30m

Yield 2-4 serving(s)

Number Of Ingredients 14

2 tablespoons olive oil
1 teaspoon sriracha chili-garlic sauce
2 large sweet potatoes, cut in large batons, approximately 1/4-inch-by-2 inches
1 teaspoon ground cumin
1 teaspoon chili powder
1 teaspoon paprika
1 teaspoon salt
1 teaspoon fresh ground black pepper
1 cup sour cream or 1 cup Greek yogurt
1 small garlic clove, minced
1 tablespoon freshly squeezed lime juice
2 teaspoons sriracha chili-garlic sauce (to taste)
1/2 teaspoon salt
1/2 teaspoon fresh ground black pepper

Steps:

  • Preheat oven to 425 degrees.
  • Whisk olive oil and sriracha together in a small bowl. Pour over sweet potatoes in a large bowl and toss to coat.
  • Combine cumin, chili powder, paprika, salt and pepper in a small bowl. Add spices to potatoes and toss to coat. Arrange potatoes in one layer on an unoiled baking sheet.
  • Bake on lowest rack 10 minutes. Turn potatoes with a spatula and bake 10 more minutes, or until golden brown on all sides.
  • While potatoes are cooking, whisk dipping sauce ingredients together in a small bowl.
  • Remove potatoes from oven and serve with sriracha dipping sauce.

Nutrition Facts : Calories 472.5, Fat 36.9, SaturatedFat 15.2, Cholesterol 59.8, Sodium 1933.3, Carbohydrate 33.5, Fiber 5.4, Sugar 9.8, Protein 5.3

SPICY SWEET POTATO FRIES



Spicy Sweet Potato Fries image

Make and share this Spicy Sweet Potato Fries recipe from Food.com.

Provided by Misa3446

Categories     Yam/Sweet Potato

Time 40m

Yield 4 serving(s)

Number Of Ingredients 7

2 lbs sweet potatoes, cut into wedges
3 tablespoons olive oil
1 1/2 teaspoons brown sugar
1 1/2 teaspoons salt
1/4 teaspoon cumin
1/4 teaspoon chili powder
1/8 teaspoon cayenne

Steps:

  • Preheat the oven to 425°F.
  • Toss all ingredients together until all the wedges are thoroughly coated.
  • Place on a cookie sheet and bake for 30 minutes, until crisp, turning once.

SWEET POTATO FRIES



Sweet Potato Fries image

I love this recipe. I made it up from a version I had at a restaraunt. Great for kids too! I choose to dip into ranch dressing. I know it may sound strange, but try it, YUM!

Provided by Kristina0314

Categories     Yam/Sweet Potato

Time 40m

Yield 4-6 serving(s)

Number Of Ingredients 5

olive oil, to coat
6 large sweet potatoes, peeled and cut into steak fries
2 teaspoons salt
garlic powder
cinnamon

Steps:

  • Preheat oven to 425 degrees.
  • Put cut fries into large ziploc bag with olive oil, put in salt, garlic and cinnamon and shake to coat.
  • Place fries onto baking sheet leaving space between fries.
  • Put in oven for 10 minutes and then flip them over.
  • Place back in for 10 more minutes.
  • They should be soft on the inside and browned on the outside.
  • Let cool for 5 minutes.
  • You may also use regular potatoes or 1/4 packet taco seasoning to alter taste to your liking.

SWEET POTATO FRIES



Sweet Potato Fries image

These fries are made from sliced sweet potatoes and baked in the oven until crisp on the outside and chewy inside. Delicious!!!

Provided by Family Kitchen

Categories     Yam/Sweet Potato

Time 1h5m

Yield 4-6 serving(s)

Number Of Ingredients 7

3 medium raw sweet potatoes or 3 medium yams
2 tablespoons olive oil
1 tablespoon chili powder
1/2 tablespoon garlic powder
1/2 tablespoon onion powder
1 teaspoon salt
1/2 tablespoon pepper

Steps:

  • Preheat oven to 350.
  • Cut sweet potatoes in half and then slice into small strips that resemble standard french fries & place in large mixing bowl.
  • Sprinkle potatoes with olive oil & all spices, toss until each potato is covered in oil and spices.
  • Spread potatoes on boiling pans or wire racks over baking sheets (allows for excess oil to drip and not sit on fries).
  • Bake for 45 minutes to 1 hour (until browned, they will still be pliable).
  • Serve with sour cream or my spicy sour cream dip.

Nutrition Facts : Calories 158.3, Fat 7.1, SaturatedFat 1, Sodium 669.5, Carbohydrate 22.7, Fiber 4.1, Sugar 4.3, Protein 2.2

SPICED SWEET POTATO FRIES



Spiced Sweet Potato Fries image

A spicy homemade seasoning blend shakes up everyone's favorite finger food in this rendition of sweet potato fries. -Taste of Home Test Kitchen

Provided by Taste of Home

Categories     Side Dishes

Time 25m

Yield 6 servings.

Number Of Ingredients 7

1 package (19 ounces) frozen french-fried sweet potatoes
1/2 teaspoon garlic powder
1/2 teaspoon curry powder
1/2 teaspoon pepper
1/4 teaspoon chili powder
1/8 teaspoon ground cinnamon
1/8 teaspoon salt

Steps:

  • Bake fries according to package directions. Meanwhile, in a small bowl, combine the remaining ingredients. Sprinkle over fries; toss to coat.

Nutrition Facts : Calories 129 calories, Fat 3g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 241mg sodium, Carbohydrate 24g carbohydrate (10g sugars, Fiber 2g fiber), Protein 0 protein.

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Category Appetizer, Side Dish


SPICY SWEET POTATO FRIES - THE SPRUCE EATS
These sweet potato fries aren’t trying to be a substitute for French fries. They’re too busy doing their own thing, in ways that a regular potato could never do. Where regular fries are fluffy, these are dense and creamy. Where pommes frites emphasize salt, these fries are sweet and spicy. While standard fries require multiple cooks and freezing in order to get the …
From thespruceeats.com
3.6/5 (5)
Total Time 30 mins
Category Side Dish, Snack
Calories 8544 per serving


JUSTBREATHEMAG.COM > RECIPE FOR SPICY SWEET POTATO FRIES
It’s a great way to trick your taste buds because the more naturally sweet foods you eat, like fruit, sweet potato, and carrots; the less you will crave fake sugars and over sweetened products. I like my sweet potato fries a little spicy so definitely adjust the ingredients below if you like a little less heat. Spicy Sweet Potato Fries Ingredients • 1 large or 2 medium sized …
From justbreathemag.com
Estimated Reading Time 1 min


FOOD NETWORK RECIPES SWEET POTATO - ALL INFORMATION ABOUT ...
Spicy Sweet Potato Fries Recipe - Food.com tip www.food.com. 2 lbs sweet potatoes, cut into wedges 3 tablespoons olive oil 1 1 ⁄ 2 teaspoons brown sugar 1 1 ⁄ 2 teaspoons salt 1 ⁄ 4 teaspoon cumin 1 ⁄ 4 teaspoon chili powder 1 ⁄ 8 teaspoon cayenne DIRECTIONS Preheat the oven to 425°F. Toss all ingredients together until all the ...
From therecipes.info


FOOD PLAYLIST | SWEET AND SPICY SWEET POTATO FRIES
Sweet and Spicy Sweet Potato Fries. Posted on June 5, 2019. by FoodPlaylist. spicy; Sweet; Side Dishes; Snacks; Ingredients: 2 medium sweet potatoes, peeled and cut into fries; 2 tsp. cornstarch; 1 Tbsp olive oil; 1 tsp. garlic powder; 1/2 tsp. onion powder; 1/2 tsp. oregano; 1/2 tsp. chipotle chili powder; 1 Tbsp brown sugar ; Sea salt; Instructions: Once your sweet potatoes …
From foodplaylist.com


SNACK RECIPES WITH CHILI POWDER AND ONION POWDER AND SWEET ...
Spicy Sweet Potato Fries ultimatepaleoguide.com Ingredients: onion powder, chili powder, sweet potato, cumin, extra virgin olive oil, garlic powder, cayenne
From supercook.com


SPICY SWEET POTATO FRIES RECIPES | SPARKRECIPES
Spicy chili sweet potato fries. Ditch those White potato's Kids love these and they are healthy with a little over 100 calories a serving and for you Clean eats fanatics like myself these are clean!
From recipes.sparkpeople.com


COSTCO SWEET POTATO FRIES - TROPICLAND (ORGANIC) - COSTCO ...
Costco Organic Sweet Potato Fries cost $9.99 for a 4 pound bag. This breaks down to $2.50 per pound or $0.15 per ounce. Typically most retailers sell bags of frozen french fries, onion rings, or sweet potato fries in a 20 ounce bag. This bag of TropicLand sweet potato fries weighs 64 ounces or a little more than 3 times the average bag of ...
From costcofdb.com


SPICY SWEET POTATO FRIES RECIPES
Make and share this Spicy Sweet Potato Fries recipe from Food.com. Provided by Misa3446. Categories Yam/Sweet Potato. Time 40m. Yield 4 serving(s) Number Of Ingredients 7. Ingredients; 2 lbs sweet potatoes, cut into wedges: 3 tablespoons olive oil: 1 1/2 teaspoons brown sugar: 1 1/2 teaspoons salt: 1/4 teaspoon cumin : 1/4 teaspoon chili powder: 1/8 …
From tfrecipes.com


SWEET AND SPICY SWEET POTATO FRIES - TABLESPOON FOR ONE
Directions. Step 1 In a small bowl, toss sliced sweet potatoes with olive oil. Step 2 Sprinkle with onion powder, chili powder, cayenne pepper, salt and pepper. Step 3 Set the air-fryer to 390 degrees and preheat for 3 minutes. Step 4 Once preheated, spray air-fryer basket with olive oil spray.
From tablespoonforone.com


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