PRAWN & SALMON BURGERS WITH SPICY MAYO
These prawn and salmon burgers are not only fabulously tasty, they're healthy too, being rich in omega-3. Make them for the family in just 25 minutes
Provided by Elena Silcock
Categories Dinner, Lunch, Main course
Time 25m
Number Of Ingredients 11
Steps:
- Briefly blitz half the prawns, half the salmon, the spring onions, lemon zest and half the coriander in a food processor until it forms a coarse paste. Tip into a bowl, stir in the rest of the prawns and salmon, season well and shape into four burgers. Chill for 10 mins.
- Mix the mayo and chilli sauce together in a small bowl, season and add some lemon juice to taste. Mix the lettuce with the cucumber, dress with a little of the remaining lemon juice and 1 tsp olive oil, then set aside.
- Heat the remaining oil in a large frying pan and fry the burgers for 3-4 mins each side or until they have a nice crust and the fish is cooked through. Serve with the salad on the side or in toasted burger buns, if you like, with a good dollop of the spicy mayo.
Nutrition Facts : Calories 504 calories, Fat 36 grams fat, SaturatedFat 5 grams saturated fat, Carbohydrate 4 grams carbohydrates, Sugar 4 grams sugar, Fiber 3 grams fiber, Protein 39 grams protein, Sodium 0.7 milligram of sodium
SPICY SPOT PRAWN MAYO
This mayo is an ingredient in "Thetis Queen" Albacore Tuna Tacones. Both these receipes are a delicious find from a Victoria restaurant, Red Fish, Blue Fish. http://www.redfish-bluefish.com/ Be warned, this stuff is highly addictive! (The original recipe calls for sriracha which isn't a listed ingredient here, so I subbed Thai Hot Sauce.)
Provided by Barefoot Beachcomber
Categories Brunch
Time 20m
Yield 10 , 10 serving(s)
Number Of Ingredients 7
Steps:
- Flash sear Prawns on high heat with canola oil.
- Add all ingredients except mayo to deglaze pan.
- Thoroughly food process all ingredients (except the prawns and mayo), then push through china cap or fine sieve into mayo and vigorously whip mixture into mayo with use of emersion blender.
Nutrition Facts : Calories 214.5, Fat 17.4, SaturatedFat 2.4, Cholesterol 40.8, Sodium 826.2, Carbohydrate 11.9, Sugar 3.1, Protein 3.6
SPICY MAYO
Provided by Valerie Bertinelli
Categories condiment
Time 5m
Yield 1 1/2 cups
Number Of Ingredients 4
Steps:
- Combine the mayonnaise, coconut milk, sriracha and lime juice in a bowl and stir together until smooth. Store in the refrigerator until ready to use, up to a week.
SPICY PRAWNS
A family favourite, we sometimes cook lobster tails or a firm type of fish in the same way. We like this with steamed Asian vegetables and rice.
Provided by JustJanS
Categories Asian
Time 29m
Yield 4 serving(s)
Number Of Ingredients 11
Steps:
- Shell and devein the prawns, leaving the tails intact.
- Combine the prawns and the marinade in bowl.
- Cover and refrigerate for several hours or over night.
- Heat oil in large non-stick pan and cook the prawns until they are tender.
- Serve at once over rice or noodles, with a green vegetable.
- MARINADE:Combine all ingredients in a bowl and mix well.
Nutrition Facts : Calories 223.5, Fat 4.9, SaturatedFat 0.7, Cholesterol 315, Sodium 1645.1, Carbohydrate 8.3, Fiber 0.6, Sugar 4.1, Protein 34.9
SPICED PRAWNS WITH CORIANDER MAYO
Add a touch of sophistication to your party with these spicy seafood treats
Provided by Good Food team
Categories Canapes, Starter
Time 20m
Number Of Ingredients 11
Steps:
- Mix the breadcrumbs, chilli powder, cumin, crushed chillies, if using, and lime zest with ½ tsp salt and lots of black pepper. Spread over a plate. Toss the prawns in the flour, then dip them into the egg and then into the crumbs. Shake off excess crumbs. Can be chilled in one layer for up to one day ahead.
- When ready to cook, heat a few centimetres of oil in a large, deep frying pan. The oil is hot enough when a few crumbs tipped into it sizzle and turn brown. Fry the prawns in batches for 2 mins, turning halfway, until the crumbs are crisp and golden all over. Lift them onto kitchen paper to drain (they will keep in a low oven for 15 mins if necessary), then serve on a warm plate, with lime wedges scattered around. Mix the lime juice and coriander into the mayonnaise and serve alongside.
Nutrition Facts : Calories 363 calories, Fat 25 grams fat, SaturatedFat 4 grams saturated fat, Carbohydrate 20 grams carbohydrates, Sugar 1 grams sugar, Fiber 1 grams fiber, Protein 16 grams protein, Sodium 1.22 milligram of sodium
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