Spicy Southwestern Black Bean Chili Wlime Scented Sour Cream Food

SPICY BLACK BEANS

Steps:

• Heat the oil in a large saute pan over medium-high heat. Add the onion and cook until it begins to soften, about 3 minutes. Add the garlic, cumin, salt, chile powder and cayenne and cook until fragrant, about 30 seconds. Add the chiles, beans and broth and bring to a simmer. Cook, stirring occasionally, until the beans have softened and the sauce has thickened, 5 to 7 minutes. Transfer to a serving bowl and sprinkle with cilantro leaves and Cotija.

SOUTHWESTERN BLACK BEAN CHILI

Steps:

• In a large pot, add ground chuck and onions. Brown meat and drain.
• Add taco seasoning and stir.
• Reduce heat to medium-low. Add drained corn, undrained black beans, tomato soup, water, and jalapenos; stir. Cook until hot.
• Add 1/2 cup sour cream and 4 oz. shredded cheddar cheese. Mix well.
• When cheese is melted, pour into individual bowls and garnish with additional cheese, sour cream, green onions and tortilla chips or chili cheese corn chips if desired.

BLACK BEAN AND BEEF CHILI WITH GREEN SOUR CREAM

Steps:

• Toast the chiles in a saucepot over medium-high heat. Add the stock and simmer to reconstitute, 10 minutes, then puree with 2 to 4 tablespoons of the liquid until smooth. In a large pot or Dutch oven, heat the vegetable oil over medium-high to high heat. To the pot add the mushrooms and brown. Then add the meat, brown and crumble. Season the meat with the coriander, cumin, paprika, salt and pepper. Then add the onions, garlic, tomato paste, thyme, Worcestershire, bay leaf and cinnamon stick. Deglaze with the beer and add the beans and pepper puree and simmer 45 minutes. Remove the cinnamon stick and bay leaf. Serve right away, or cool, refrigerate and then reheat on the stovetop. When ready to serve, peel and pit the avocado. Puree the avocado, sour cream and lemon juice, and season with salt. Top the chili with the cheese, green sour cream and serve with the chips.

SPICY BLACK BEAN CHILI

Steps:

• Rinse beans.
• In a large saucepan combine beans and water- Bring to a boil; reduce heat, and simmer for 2 minutes.
• Remove from heat- Cover and let stand for 1 hour (Or, skip boiling the water and soak beans overnight in a covered pan).
• Drain and rinse beans.
• In a large saucepan or Dutch oven cook the onion and garlic in hot oil till tender.
• Stir in chili powder, cumin, oregano, paprika, salt, and red pepper.
• Cook and stir for 1 minutes.
• Add the beans, broth, undrained tomatoes, and sherry or water.
• Bring to a boil; reduce heat- Cover and simmer for 1 to 1 1/2 hours or till beans are tender.
• To serve, ladle chili into individual bowls and dollop with yogurt or sour cream and sprinkle with cilantro.

SOUTHWEST BLACK BEAN SOUP

Steps:

• In a large nonstick saucepan, saute the pepper, celery and onion in oil until tender. Add the beans, broth, tomatoes, chilies and cumin. Bring to a boil. Reduce heat; simmer, uncovered, for 30 minutes or until thickened., Divide rice among six soup bowls; top with soup and sour cream.