Spicy Sauteed Green Beans Food

SPICY SAUTEED GREEN BEANS

Steps:

• Prepare an ice-water bath. Bring a large pot of salted water to a boil. Working in batches, add green beans, and cook until bright green and tender, about 3 minutes. Using a slotted spoon, transfer green beans to ice-water bath until well chilled, then drain and pat dry. (Blanched green beans will keep, covered and refrigerated, for up to 1 day.)
• Heat oil in a large skillet over medium-high heat. Add shallots and red-pepper flakes, and cook until shallots are tender, 2 to 3 minutes. Add green beans, tossing to coat, and cook until heated through. Season with salt and pepper, and serve immediately.

SPICY GREEN BEANS

Steps:

• Add the oil and butter to a skillet over medium-high heat. When the butter is melted and hot, add the green beans and bell pepper and toss to coat. Add the red pepper flakes and some salt and toss again. Cook, stirring frequently, until the beans are crisp-tender, about 5 minutes.

SPICY GARLIC GREEN BEANS

Steps:

• In a large skillet, saute the beans, garlic, red pepper flakes and salt in oil for 10-12 minutes or until beans are crisp-tender.

SPICY SZECHUAN GREEN BEANS

Steps:

• Combine green beans and water in a skillet over medium-high heat. Cover and cook, stirring occasionally, until beans are tender crisp, 4 to 5 minutes. Add ginger, garlic, and sesame oil; cook, stirring frequently, until garlic is lightly browned, 1 to 2 minutes.
• Mix soy sauce, rice vinegar, sugar, and red pepper flakes together in a small bowl. Pour over beans and cook until sauce thickens enough to coat beans, 3 to 5 minutes.

SWEET AND SPICY GREEN BEANS

Steps:

• Arrange a steamer basket in a pot over boiling water, and steam the green beans 3 to 4 minutes.
• In a bowl, mix the soy sauce, garlic, garlic chili sauce, and honey.
• Heat the canola oil in a skillet over medium heat. Add the green beans, and fry for 3 to 5 minutes. Pour in the soy sauce mixture. Continue cooking and stirring 2 minutes, or until the liquid is nearly evaporated. Serve immediately.

SPICY GREEN BEANS WITH GARLIC

Steps:

• In a large saute pan, heat the butter or oil over medium-high heat. Add the garlic, peppers, turmeric, cumin, and cayenne, and cook, stirring, until the garlic begins to turn golden, about 2 minutes. Add the green beans, water, salt, and stir well. Cover and cook over medium-low heat, stirring occasionally, until the beans are tender, 4 to 5 minutes. Add the sesame seeds and cook uncovered, stirring, until toasted, 2 to 3 minutes.
• Remove from the heat and adjust seasoning, to taste.
• In a large saute pan, heat the butter or oil over medium-high heat. Add the garlic, peppers, turmeric, cumin, and cayenne, and cook, stirring, until the garlic begins to turn golden, about 2 minutes. Add the green beans, water, salt, and stir well. Cover and cook over medium-low heat, stirring occasionally, until the beans are tender, 4 to 5 minutes. Add the sesame seeds and cook uncovered, stirring, until toasted, 2 to 3 minutes.
• Remove from the heat and adjust seasoning, to taste.

SPICY SAUTEED GREEN BEANS WITH RED AND YELLOW PEPPERS

Steps:

• In large nonstick pan, heat oil over medium heat.
• Keep lid handy.
• Combine peppercorns, sesame seeds, cumin seeds and mustard seeds.
• Add to oil.
• Immediately turn heat to low and cover.
• (Seeds will sputter and pop, so be careful.) After a few seconds, seeds will have browned.
• Add ginger and onion.
• Saute over medium-high heat until onions are golden.
• Add turmeric and cayenne pepper.
• Stir well and saute for 2 minutes.
• Add green beans, turn heat to high and saute until beans turn bright green.
• Reduce heat to medium and continue cooking for 5 minutes.
• Add bell peppers, salt to taste add sugar.
• Saute on high until peppers and beans are slightly browned.
• Reduce heat to medium and cook until vegetables are cooked but still crisp, about 5 more minutes.

SPICY GREEN BEANS

Steps:

• Cook bacon in skillet until crisp. Drain bacon and set aside, leaving drippings in skillet.
• Add onions and sauté until just tender.
• Add green beans and sauté over medium heat for 2 minutes, stirring frequently.
• Add boiling water to pan and cover. Cook for about 10 minutes or until beans are just tender.
• When tender, remove lid and turn up the heat a little higher and cook until remaining water is mostly gone.
• Add vinegar, butter, salt, and cayenne, to taste, and stir.
• Add bacon right before serving.
• Garnish with a squeeze of lemon.

SPICY GREEN BEAN SAUTE

Steps:

• In a bowl, combine the cornstarch, broth, teriyaki sauce and pepper until smooth; set aside. In a large nonstick skillet or wok, saute the green beans, onion, red pepper, garlic and ginger in oil until crisp-tender. stir cornstarch mixture and add to the pan. Bring to a boil; cook and stir for 2 minutes until thickened.