Spicy Salmon Burgers Pinch Of Yum Food

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SALMON BURGERS WITH SLAW



Salmon Burgers with Slaw image

These salmon burgers are THE YUMMIEST! and made with just five ingredients. The best for a quick + easy high protein lunch or dinner.

Provided by Lindsay

Categories     Dinner

Time 15m

Number Of Ingredients 15

12-14 ounces cooked salmon
2 eggs
1/2 cup breadcrumbs
1 teaspoon salt
1/2 teaspoon garlic powder
1/4 cup chopped fresh herbs, like chives, parsley, or dill
a squeeze of lemon juice
olive oil for pan-frying
1 head green cabbage, finely shredded
1 cup plain Greek yogurt
2-3 tablespoons white distilled vinegar (more to taste)
1 teaspoon salt
1/2 teaspoon garlic powder
1/2 cup chopped fresh herbs like chives, parsley, or cilantro
a drizzle of olive oil

Steps:

  • Flake the salmon apart. Mix all burger ingredients together and form into 3 large or 4 medium patties. Heat olive oil over medium heat, ideally in a nonstick skillet. Fry the burgers for a few minutes on each side until golden brown and crispy. Place on a paper towel lined plate and sprinkle with salt.
  • Mix all slaw ingredients together. Taste and adjust.
  • Serve up those hot salmon burgers on a bed of creamy slaw. I top mine with a dollop of extra yogurt and a swizzle of oil and more herbs. Can't stop me.

Nutrition Facts : Calories 348 calories, Sugar 4.9 g, Sodium 1624.8 mg, Fat 18.6 g, SaturatedFat 4.7 g, TransFat 0 g, Carbohydrate 10.5 g, Fiber 2.6 g, Protein 36 g, Cholesterol 163 mg

PRAWN & SALMON BURGERS WITH SPICY MAYO



Prawn & salmon burgers with spicy mayo image

These prawn and salmon burgers are not only fabulously tasty, they're healthy too, being rich in omega-3. Make them for the family in just 25 minutes

Provided by Elena Silcock

Categories     Dinner, Lunch, Main course

Time 25m

Number Of Ingredients 11

180g pack peeled raw prawns , roughly chopped
4 skinless salmon fillets, chopped into small chunks
3 spring onions , roughly chopped
1 lemon , zested and juiced
small pack coriander
60g mayonnaise or Greek yogurt
4 tsp chilli sauce (we used sriracha)
2 Little Gem lettuces , shredded
1 cucumber , peeled into ribbons
1 tbsp olive oil
4 seeded burger buns , toasted, to serve

Steps:

  • Briefly blitz half the prawns, half the salmon, the spring onions, lemon zest and half the coriander in a food processor until it forms a coarse paste. Tip into a bowl, stir in the rest of the prawns and salmon, season well and shape into four burgers. Chill for 10 mins.
  • Mix the mayo and chilli sauce together in a small bowl, season and add some lemon juice to taste. Mix the lettuce with the cucumber, dress with a little of the remaining lemon juice and 1 tsp olive oil, then set aside.
  • Heat the remaining oil in a large frying pan and fry the burgers for 3-4 mins each side or until they have a nice crust and the fish is cooked through. Serve with the salad on the side or in toasted burger buns, if you like, with a good dollop of the spicy mayo.

Nutrition Facts : Calories 504 calories, Fat 36 grams fat, SaturatedFat 5 grams saturated fat, Carbohydrate 4 grams carbohydrates, Sugar 4 grams sugar, Fiber 3 grams fiber, Protein 39 grams protein, Sodium 0.7 milligram of sodium

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