CINNAMON AND SUGAR POPPED SORGHUM
Popped sorghum is an earthy spin on popcorn. Sprinkle cinnamon and sugar onto the freshly popped sorghum for a sweet treat.
Provided by Alli Shircliff
Categories Appetizers and Snacks Snacks Kids Quick and Easy
Time 6m
Yield 1
Number Of Ingredients 4
Steps:
- Pour sorghum into a small brown paper bag and fold shut. Microwave on High until the majority of sorghum is popped, 1 to 1 1/2 minutes. Transfer popped sorghum into a bowl and drizzle with canola oil; sprinkle with sugar and cinnamon. Toss to coat.
Nutrition Facts : Calories 214 calories, Carbohydrate 36.3 g, Fat 5.8 g, Fiber 0.6 g, Protein 3.8 g, SaturatedFat 0.3 g, Sodium 2 mg, Sugar 0.7 g
SPICY POPPED SORGHUM
Sorghum popped in chili oil is a new twist on spicy popcorn. Add a little cinnamon and sugar for a sweet and savory treat.
Provided by Alli Shircliff
Categories Spicy Appetizers
Time 10m
Yield 1
Number Of Ingredients 3
Steps:
- Heat chili oil in a pot over medium heat; add sorghum and cover pot. Cook, shaking constantly, until the majority of sorghum is popped, about 5 minutes. Season with salt.
Nutrition Facts : Calories 268.6 calories, Carbohydrate 35.9 g, Fat 12.2 g, Fiber 0.3 g, Protein 3.7 g, SaturatedFat 1.5 g, Sodium 2.1 mg, Sugar 0.7 g
SWEET AND SPICY SWEET POTATO SOUP
A creamy fall soup that's easy to make any time of year. The earthiness of the sweet potato is balanced with tart apples, spicy ginger, and touch of zesty lime. If desired, garnish each serving with a dollop of sour cream, some chopped cilantro, and a few sweet, spicy nuts. A Thanksgiving favorite that's a kid favorite year-round. Freezes well!
Provided by Julie Julie
Categories Soups, Stews and Chili Recipes Soup Recipes Vegetable Soup Recipes Sweet Potato Soup Recipes
Time 50m
Yield 8
Number Of Ingredients 11
Steps:
- Heat olive oil in a large soup pot over medium heat; cook and stir shallots in the hot oil until soft, about 3 minutes. Stir apples, ginger, zest from 1 lime, red pepper flakes, and cayenne pepper into the pot. Reserve lime juice. Cook and stir mixture until apples are very soft, about 15 minutes.
- Pour chicken broth into pot; add sweet potatoes and salt. Cover and bring to a boil. Reduce heat to low and simmer for 10 minutes. Puree soup with an immersion blender until smooth. Stir reserved lime juice into soup. Garnish with lime wedges to serve.
Nutrition Facts : Calories 221.2 calories, Carbohydrate 39.8 g, Cholesterol 5 mg, Fat 6 g, Fiber 3.9 g, Protein 4 g, SaturatedFat 0.8 g, Sodium 1189.3 mg, Sugar 13.8 g
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RECIPE: POPPED SORGHUM | WHOLE FOODS MARKET
From wholefoodsmarket.com
Servings 1.5Calories 110 per servingTotal Time 10 mins
- Wearing oven mitts to protect your hands, swirl the pan to coat grains with oil. Cover the pan and cook, shaking it every minute or so.
- Every now and then, carefully lift the lid and peer in to see if grains are still popping; not all grains will pop (up to half may not), so wait until you see less than 1 or 2 pops every 5 seconds. Sprinkle with salt and serve.
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