Spicy Pineapple And Mint Salsa Food
SPICY PINEAPPLE-AND-MINT SALSA
Fresh mint brightens this chunky pineapple salsa with red onion. Serve with grilled pork or fish, such as red snapper or striped bass.
Provided by Martha Stewart
Categories Food & Cooking Appetizers
Yield Makes about 3 cups
Number Of Ingredients 8
Steps:
- In a medium bowl, combine the onion, chiles, garlic, orange and lime juices, and pineapple. Add oil; stir to combine. Let stand at room temperature at least 15 minutes or up to 1 hour. Just before serving, add mint; toss to combine.
Nutrition Facts : Calories 176 g, Fat 3 g, Fiber 4 g, Protein 2 g, Sodium 5 g
SPICY PINEAPPLE SALSA
Here's a sweet and spicy twist on salsa. Served with chips, it's an excellent party starter. It also adds a refreshing touch on top of grilled fish or meat.-Angela Longtin, Cavalier, North Dakota
Provided by Taste of Home
Categories Appetizers
Time 1h5m
Yield 7 pint jars.
Number Of Ingredients 13
Steps:
- In a large saucepan, bring 8 cups water to a boil. Add tomatoes, a few at a time; boil 30 seconds. Drain and immediately place tomatoes in ice water. Drain and pat dry; peel and chop., In a stockpot, combine remaining ingredients. Stir in tomatoes. Bring to a boil over medium-high heat. Reduce heat; simmer, uncovered, 15-20 minutes or to desired thickness., Carefully ladle hot mixture into seven hot 1-pint jars, leaving 1/2-in. headspace. Remove air bubbles and adjust headspace, if necessary, by adding hot mixture. Wipe rims. Center lids on jars; screw on bands until fingertip tight. , Place jars into canner with simmering water, ensuring that they are completely covered with water. Bring to a boil; process for 15 minutes. Remove jars and cool.
Nutrition Facts : Calories 24 calories, Fat 0 fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 328mg sodium, Carbohydrate 5g carbohydrate (3g sugars, Fiber 1g fiber), Protein 1g protein.
PINEAPPLE-MINT SALSA
Make and share this Pineapple-Mint Salsa recipe from Food.com.
Provided by Dancer
Categories Sauces
Time 15m
Yield 3 cups
Number Of Ingredients 8
Steps:
- Mix all ingredients together in a bowl.
- Cover and refrigerate until ready to serve.
Nutrition Facts : Calories 92.2, Fat 0.2, Sodium 3.6, Carbohydrate 24, Fiber 2.9, Sugar 16, Protein 1.3
SPICY PINEAPPLE AND MINT SALSA
Steps:
- In a medium bowl, combine the onion, chiles, garlic, orange and lime juices, and pineapple. Add the oil; stir to combine. Let stand at room temperature at least 15 minutes or up to 1 hour. Just before serving, add the mint; toss to combine.
- Fit to Eat Recipe
- (Per serving)
- Calories: 176
- Fat: 3g
- Cholesterol: 0mg
- Carbohydrate: 42g
- Sodium: 5mg
- Protein: 2g
- Fiber: 4g
SWEET & SPICY PINEAPPLE SALSA
There's a definite kick to this fruity combination, which makes a colorful topping for chicken or pork.-Donna Kelly, Provo, Utah
Provided by Taste of Home
Time 30m
Yield 2 cups.
Number Of Ingredients 12
Steps:
- Moisten a paper towel with cooking oil; using long-handled tongs, lightly coat the grill rack. Grill pineapple, covered, over medium heat for 3 to 5 minutes on each side or until golden brown. Grill jalapenos until tender, turning occasionally., Let pineapple and peppers cool slightly; finely chop and transfer to a large bowl. Add the remaining ingredients. Chill at least 2 hours. Before serving, allow salsa to come to room temperature.
Nutrition Facts : Calories 83 calories, Fat 4g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 40mg sodium, Carbohydrate 14g carbohydrate (12g sugars, Fiber 1g fiber), Protein 1g protein. Diabetic Exchanges
SWEET & SPICY MANGO PINEAPPLE SALSA
After purchasing this salsa, I figured out the ingredients and VOILA! YUM! Enjoy this twist on salsa.
Provided by Chicagoland Chef du
Categories Mango
Time 1h20m
Yield 2-3 cup
Number Of Ingredients 11
Steps:
- Peel and cut mango into cubes, discard seed.
- Dice pineapple, saved juice.
- All other ingredients can be diced in the food processor. Careful not to over "pulse" to too fine a texture.
- Combine all ingredients and let sit for one hour or more before serving.
- Serve with tortilla chips.
- Notes:.
- Use more or less of your favorite ingredients.
- Sometimes the jalapenos are not very spicy, feel free to add hot sauce (Tobasco) to spice it up if desired.
Nutrition Facts : Calories 183.3, Fat 0.8, SaturatedFat 0.2, Sodium 88, Carbohydrate 47.5, Fiber 6, Sugar 37.2, Protein 2.4
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