Spicy Peanut Soup Food

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SPICY PEANUT SOUP



Spicy Peanut Soup image

After enjoying a spicy peanut soup at a little cafe, I knew I had to try to duplicate it at home. I think my version comes pretty close. It's the best way I know to chase away winter's chill. -Lisa Meredith, Eagan, Minnesota

Provided by Taste of Home

Categories     Lunch

Time 55m

Yield 7 servings (1-3/4 quarts).

Number Of Ingredients 13

2 medium carrots, chopped
1 small onion, chopped
2 tablespoons olive oil
2 garlic cloves, minced
1 large sweet potato, peeled and cubed
1/2 cup chunky peanut butter
2 tablespoons red curry paste
2 cans (14-1/2 ounces each) vegetable broth
1 can (14-1/2 ounces) fire-roasted diced tomatoes, undrained
1 bay leaf
1 fresh thyme sprig
1/2 teaspoon pepper
1/2 cup unsalted peanuts

Steps:

  • In a large saucepan, cook carrots and onion in oil over medium heat for 2 minutes. Add garlic; cook 1 minute longer., Stir in sweet potato; cook 2 minutes longer. Stir in peanut butter and curry paste until blended. Add the broth, tomatoes, bay leaf, thyme and pepper., Bring to a boil. Reduce heat; cover and simmer for 15-20 minutes or until sweet potatoes and carrots are tender. (Soup will appear curdled.) Discard bay leaf and thyme sprig. Stir soup until blended., Sprinkle with peanuts.

Nutrition Facts : Calories 276 calories, Fat 18g fat (3g saturated fat), Cholesterol 0 cholesterol, Sodium 932mg sodium, Carbohydrate 22g carbohydrate (9g sugars, Fiber 4g fiber), Protein 8g protein.

SPICY AFRICAN PEANUT SOUP



Spicy African Peanut Soup image

We served this on Christmas Eve to friends and family and it was a universal hit! Very filling and its orange colour looks beautiful in a bowl.

Provided by Sackville

Categories     Yam/Sweet Potato

Time 30m

Yield 4-6 serving(s)

Number Of Ingredients 14

3 cups stock or 3 cups water
2 slices fresh ginger
1 sweet potato, peeled and chopped
2 carrots, chopped
1 yellow pepper, chopped
1/2 teaspoon cayenne or 2 fresh chili peppers
1 tablespoon oil
2 onions, chopped
3 green onions, chopped
1 tablespoon brown sugar
1/2 cup peanut butter
1 cup tomato juice
2 garlic cloves, chopped
salt and pepper

Steps:

  • Heat the oil in a large saucepan over high heat.
  • Add pepper, ginger, carrots, garlic, onions and cayenne or chilies.
  • Cook for 2 minutes, then add potato and stock.
  • Bring to the boil and simmer 10 minutes.
  • Transfer the vegetables to a food processor and purée until smooth.
  • Return the purée to the saucepan and stir in peanut butter and tomato juice or mash the vegetables in the saucepan until slightly lumpy.
  • Add sugar, salt and pepper.
  • Serve sprinkled with green onions.

SPICY PEANUT SOUP



Spicy Peanut Soup image

I received this recipe from Carolina Rice. It's a nice and hearty soup. RICH! (African touch with the sweet potatoes and beans)!

Provided by Rita1652

Categories     One Dish Meal

Time 50m

Yield 8-10 serving(s)

Number Of Ingredients 12

1 tablespoon vegetable oil
1 large onion, chopped
1 medium sweet potato, diced
2 garlic cloves, minced
8 cups chicken broth or 8 cups vegetable broth
1 teaspoon dried thyme leaves
1/2 teaspoon ground cumin
1 cup rice
3 cups thick & chunky salsa
3 (16 ounce) cans garbanzo beans, drained and rinsed
1 cup diced unpeeled zucchini
2/3 cup creamy peanut butter

Steps:

  • In a large saucepan, heat vegetable oil to medium-high heat and saute the onions, sweet potato, and garlic, stirring occasionally, until onion is softened, about 5 minutes.
  • Add the chicken broth, thyme, cumin, and rice.
  • Bring to a boil; reduce heat and simmer, covered, until rice is cooked and vegetables are tender, 18-20 minutes.
  • Add the salsa, beans and zucchini; cook until zucchini is tender about 10 minutes.
  • Add peanut butter and stir until completely combined.

SPICY CARROT PEANUT SOUP



Spicy Carrot Peanut Soup image

I love this soup!! Very different flavors that I think work well together. If you have a bent for the unusual, you may want to give it a try.

Provided by ratherbeswimmin

Categories     Vegetable

Time 1h

Yield 6 serving(s)

Number Of Ingredients 10

1 tablespoon canola oil
1 large onion, thinly sliced
6 cups thinly sliced carrots
1 stalk celery, thinly sliced
1 teaspoon salt
1 teaspoon chinese chili paste
6 cups water
2 tablespoons peanut butter
3 tablespoons soy sauce
2 tablespoons fresh lime juice

Steps:

  • In a large pot, heat the oil over medium heat.
  • Add the onions, carrots, celery, salt, and chili paste.
  • Stirring frequently, saute the vegetables over high heat for 5 minutes.
  • Add in the water, cover the pot, and bring to a boil.
  • Lower the heat and simmer for 25 minutes or until the carrots are soft.
  • Add in the peanut butter, soy sauce, and lime juice; stir to combine.
  • Puree the soup in batches using an electric blender.
  • Reheat soup if necessary and serve hot.

Nutrition Facts : Calories 122.1, Fat 5.4, SaturatedFat 0.8, Sodium 1016.7, Carbohydrate 16.8, Fiber 4.5, Sugar 8, Protein 3.8

SPICY AFRICAN CHICKEN PEANUT SOUP



Spicy African Chicken Peanut Soup image

Make and share this Spicy African Chicken Peanut Soup recipe from Food.com.

Provided by House

Categories     Curries

Time 55m

Yield 8 serving(s)

Number Of Ingredients 12

1 tablespoon sesame oil
3 chicken breast halves, cut into 1-inch pieces
1 cup onion, chopped
1 tablespoon garlic, minced
1 tablespoon curry powder
1/2 teaspoon salt
1/2 teaspoon black pepper
1/2 teaspoon red pepper flakes
6 cups chicken broth
1/2 cup tomato paste
2 cups stewed tomatoes, chopped
1/3 cup chunky peanut butter

Steps:

  • In a large dutch oven or soup pot, heat the sesame oil.
  • Add chicken, onion, and garlic, sauteeing over medium heat until chicken pieces turn opaque.
  • Add curry powder, salt, pepper, red pepper flakes, chicken broth, tomato paste, stewed onions and peanut butter.
  • Heat through, but don't boil. Serve hot.

SPICY PEANUT AND PUMPKIN SOUP



Spicy Peanut and Pumpkin Soup image

This recipe is a promise of warmth on those cool autumn nights. Habanero chiles and peanuts both feature heavily in Nigerian cuisine, and this soup is an adaptation of a long-simmered stew common to much of West Africa. Don't be afraid of a chile with seeds: The fragrant oils from these peppers are worth every bite. The peanut butter and coconut milk mellow the warmth of the chile to a gentle, lingering heat, but you can also take the chile out before the soup is puréed. An optional spoon of honey to the soup will round out the flavors, and a dollop of crème fraîche or yogurt will further temper the heat. Serve with a baguette or sourdough bread for dipping.

Provided by Yewande Komolafe

Categories     dinner, weekday, soups and stews, appetizer, main course

Time 35m

Yield 4 servings

Number Of Ingredients 13

2 tablespoons olive oil
1 medium onion, peeled and diced (about 1 1/2 cups)
4 garlic cloves, smashed
1 (1-inch) piece ginger, peeled and chopped
1/2 habanero or bird's eye chile
1 (14-ounce) can pumpkin purée
3 cups water or chicken or vegetable stock
1 (13-ounce) can coconut milk
1 tablespoon agave or honey (optional)
1/4 cup unsweetened natural peanut butter
Salt
2 tablespoons sliced fresh chives
1/4 cup crème fraîche or yogurt (optional)

Steps:

  • In a large stock pot, heat oil over medium heat. Add onion, garlic and ginger, and cook, stirring frequently until softened and just beginning to brown around the edges, about 4 minutes. Stir in the chile and pumpkin purée, and whisk in the water or stock. Bring to a boil, reduce the heat and allow to simmer on low, giving an occasional stir, for 20 minutes or until slightly reduced and thickened. Remove the chile after the soup simmers if you don't care for much spice.
  • Add coconut milk, agave or honey (if using), and peanut butter to the pot. Using an immersion blender or working in batches in a standing blender, purée the soup until smooth. Season with salt and keep warm over low heat. Do not bring soup up to a simmer or boil at this point. (This reduces the risk of the oils in the peanut butter separating and breaking the soup's smooth texture.)
  • Divide soup between bowls, sprinkle with the chives and a dollop of crème fraîche or yogurt, or a drizzle of olive oil to make it vegan. Serve with a warm crusty baguette or chunks of warm sourdough for dipping.

Nutrition Facts : @context http, Calories 477, UnsaturatedFat 14 grams, Carbohydrate 30 grams, Fat 37 grams, Fiber 5 grams, Protein 12 grams, SaturatedFat 21 grams, Sodium 1115 milligrams, Sugar 11 grams, TransFat 0 grams

SPICY AFRICAN PEANUT SOUP WITH CHICKPEAS



Spicy African Peanut Soup With Chickpeas image

After searching on zaar for a similar soup with no success, I found this gem on the cook's recipes website. I can't wait to make a batch for the cold autumn nights we've been having! The type of broth you use is up to you, but I'll be using veggie broth to make this soup vegetarian. You can use creamy peanut butter for a smooth texture or crunchy for a bit of extra bite. Enjoy!

Provided by Hadice

Categories     Yam/Sweet Potato

Time 35m

Yield 10 serving(s)

Number Of Ingredients 13

1 tablespoon vegetable oil
1 onion, chopped
1 sweet potato, peeled and diced
2 garlic cloves, crushed
8 cups vegetable broth
1 cup long grain rice, uncooked
1 teaspoon ground thyme
1/2 teaspoon ground cumin
1 (24 ounce) jar tomato-based salsa
1 (15 1/2 ounce) can garbanzo beans, rinsed and drained
1 cup zucchini, diced
2/3 cup crunchy peanut butter
crushed peanuts (to garnish)

Steps:

  • Heat oil in a large saucepan; saute onion until translucent. Add sweet potato and garlic;cook, stirring occasionally, about 5 minutes.
  • Add broth, rice, thyme and cumin; stir. Bring to a boil, reduce heat, cover and simmer until rice is tender (18 to 20 minutes).
  • Add salsa, garbanzos and zucchini; cook until zucchini is tender, about 10 minutes. Add peanut butter; stir.
  • Heat thoroughly, ladle into bowls and top with peanuts.
  • Serve immediately.

Nutrition Facts : Calories 270.9, Fat 10.8, SaturatedFat 1.7, Sodium 633.1, Carbohydrate 37.1, Fiber 5.4, Sugar 4.9, Protein 9.2

SPICY PEANUT SOUP WITH CHICKEN



Spicy Peanut Soup with Chicken image

Provided by Veronica Chambers

Categories     Soup/Stew     Chicken     Onion     Tomato     Appetizer     Quick & Easy     High Fiber     Peanut     Zucchini     Winter     Bon Appétit     Tree Nut Free     Soy Free     No Sugar Added

Yield Makes 4 main-course servings

Number Of Ingredients 10

1 pound skinless boneless chicken breast halves, cut into 3/4- to- 1-inch cubes
1 tablespoon hot sauce
4 cups low-salt chicken broth
1/3 cup creamy peanut butter (do not use natural or old-fashioned)
2 tablespoons tomato paste
5 tablespoons butter
1 1/2 cups chopped onion
2 medium zucchini, trimmed, cut into 1/2-inch cubes
2 tablespoons all purpose flour
1 cup drained canned diced tomatoes in juice

Steps:

  • Combine chicken cubes and hot sauce in medium bowl and toss to coat well. Sprinkle with salt and pepper and toss again. Whisk chicken broth, peanut butter, and tomato paste in another medium bowl to blend.
  • Melt butter in large pot over medium-high heat. Add chopped onion and zucchini; sauté until tender, about 8 minutes. Add chicken and sauté until no longer pink on outside, about 3 minutes. Sprinkle with flour and cook 1 minute, stirring occasionally.
  • Add broth mixture and tomatoes to pot. Simmer until chicken is cooked through and flavors blend, about 5 minutes. Season soup to taste with salt and pepper. Serve.

SPICY SOUP



Spicy Soup image

This is a great soup that I got while visiting Houston. It has quickly become a family favorite!

Provided by Behr

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Vegetable Soup Recipes

Time 40m

Yield 4

Number Of Ingredients 12

1 teaspoon unsalted butter
¼ cup chopped celery
2 cloves garlic, chopped
1 tablespoon all-purpose flour
3 ½ cups chicken broth
1 ½ cups chopped broccoli
1 ½ cups cauliflower, chopped
2 tablespoons peanut butter
¼ teaspoon salt
¼ teaspoon crushed red pepper flakes
2 green onions, chopped
¼ cup heavy cream

Steps:

  • Melt butter in a saucepan over medium heat; cook and stir celery and garlic until garlic is fragrant, about 5 minutes.
  • Stir in flour to make a roux; cook for 1 minute.
  • Stir in chicken broth, broccoli, cauliflower, peanut butter, salt, and red pepper flakes. Simmer for 15-20 minutes.
  • Mix in green onions and heavy cream just before serving.

Nutrition Facts : Calories 141.7 calories, Carbohydrate 9.1 g, Cholesterol 22.9 mg, Fat 10.8 g, Fiber 2.7 g, Protein 4.5 g, SaturatedFat 4.9 g, Sodium 218.1 mg, Sugar 2.6 g

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