EASY TURKEY BURGERS
These easy, healthy turkey burgers are perfect for feeding the whole family, kids included. Our tasty burgers are great for summer entertaining
Provided by Lesley Waters
Categories Dinner, Lunch, Main course, Snack, Supper
Time 40m
Yield Makes 8 burgers
Number Of Ingredients 9
Steps:
- Heat 1 tbsp oil in a pan and gently fry the onion for 5 mins until soft. Add the garlic and cook for 1 min. Add the oats and fry for 2 mins more. Tip into a bowl and set aside to cool.
- Add the rest of the ingredients to the cooled mixture and mix well with your hands. Season to taste and shape into 8 patties.
- Heat oven to 200C/fan 180C/gas 6. Heat the remaining olive oil in a large, non-stick frying pan and sear the burgers on each side until well coloured (3-4 mins). Transfer to a baking sheet and cook in the oven for 10-15 mins. Serve in rolls with Tangy tomato chutney (see 'goes well with') and cucumber slices.
- For the chutney heat 1 tbsp of olive oil in a pan and add 1 finely chopped onion. Cook for 5 mins until softened. Stir in 1 crushed garlic clove and cook for a further min. Add 1 tbsp sundried tomato paste, a 400g can good-quality chopped tomatoes and a pinch of sugar. Gently cook for 20-25 mins until rich and thick. Season to taste, then leave to cool before serving.
Nutrition Facts : Calories 179 calories, Fat 6 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 17 grams carbohydrates, Sugar 9 grams sugar, Fiber 2 grams fiber, Protein 16 grams protein, Sodium 0.17 milligram of sodium
ACTUALLY DELICIOUS TURKEY BURGERS
This is a simple and delicious recipe. After making them the first time my husband said 'no more' to beef burgers. These are really good - any cooking method may be used, and they freeze very well. The recipe can also be used for meatballs or meat loaves.
Provided by Trudi Davidoff
Categories Meat and Poultry Recipes Turkey Ground Turkey Recipes
Time 30m
Yield 12
Number Of Ingredients 8
Steps:
- In a large bowl, mix ground turkey, seasoned bread crumbs, onion, egg whites, parsley, garlic, salt, and pepper. Form into 12 patties.
- Cook the patties in a medium skillet over medium heat, turning once, to an internal temperature of 180 degrees F (85 degrees C).
Nutrition Facts : Calories 183.5 calories, Carbohydrate 2.3 g, Cholesterol 89.6 mg, Fat 9.5 g, Fiber 0.2 g, Protein 20.9 g, SaturatedFat 2.6 g, Sodium 354.5 mg, Sugar 0.3 g
TURKEY BURGERS
"I always like to offer a turkey burger at my outdoor barbecue for friends who no longer eat red meat," says Bobby. "Luckily poultry is a perfect canvas for many big flavors, and this combination of tart goat cheese, sweet Meyer lemon-honey and peppery arugula makes for one outstanding burger."
Provided by Bobby Flay
Categories main-dish
Time P1DT30m
Yield 4 servings
Number Of Ingredients 11
Steps:
- For the Meyer lemon-honey mustard: Whisk together in a small bowl the mustard, honey, orange juice, lemon zest, lemon juice and season with salt and pepper. Cover and refrigerate for at least 30 minutes and up to 24 hours to allow the flavors to meld.
- For the burgers: Preheat the grill to high. Form the meat into four 6-ounce burgers. If you are not going to cook right away, keep the burgers cold in the refrigerator. Sprinkle the burgers on both sides with salt and pepper. Grill until cooked through, 3 to 4 minutes on each side. During the last minutes of cooking, add 2 slices of cheese to each burger, cover the grill and let the cheese soften slightly, about 1 minute. Put the burgers on the buns, drizzle with some of the Meyer lemon-honey mustard and top with a few sprigs of watercress. Serve with extra mustard on the side.
Nutrition Facts : Calories 560 calorie, Fat 28 grams, SaturatedFat 13 grams, Cholesterol 151 milligrams, Sodium 1175 milligrams, Carbohydrate 30 grams, Fiber 1 grams, Protein 47 grams, Sugar 8 grams
EASY TURKEY BURGERS
Air fryer turkey burgers are a simple healthy meal. Delicious and quick, these can be made ahead into sliders, patties, or even meatballs.
Provided by Holly
Categories Main Course
Time 50m
Number Of Ingredients 7
Steps:
- Gently combine all ingredients in a bowl.
- Form into 4 patties, ½" thick. Using your thumb, create a small indent in the patties. Refrigerate 30 minutes
- Preheat air fryer to 350°F.
- Place patties in a single layer in the air fryer basket. Cook 6 minutes. Flip over and cook an additional 6-8 minutes or until cooked through (165°F).
- Serve on buns with desired toppings.
Nutrition Facts : Calories 176 kcal, Carbohydrate 1 g, Protein 28 g, Fat 7 g, SaturatedFat 1 g, TransFat 1 g, Cholesterol 111 mg, Sodium 144 mg, Fiber 1 g, Sugar 1 g, ServingSize 1 serving
TURKEY BURGERS
Healthy, juicy, and delicious Turkey Burgers made with ground turkey and a simple seasoning. Plus tips for cooking turkey burgers on the stovetop, in the oven, or on the grill.
Provided by Lauren Allen
Categories Main Course
Time 20m
Number Of Ingredients 14
Steps:
- Mix together: To a mixing bowl add turkey, garlic powder, onion powder, ketchup, mustard, Worcestershire sauce, salt and pepper, egg and breadcrumbs. Using a fork, mix together-try not to mix it too much.
- Shape into 4 patties about ½ inch thick- they will be really moist.
- Use your thumb to make a depression in the center of each patty. If grilling, place the patties on a parchment lined plate and freeze for 20 minutes.
Nutrition Facts : Calories 395 kcal, Carbohydrate 42 g, Protein 35 g, Fat 10 g, SaturatedFat 1 g, Cholesterol 103 mg, Sodium 977 mg, Fiber 2 g, Sugar 6 g, ServingSize 1 serving
EASY ASIAN TURKEY BURGERS
These turkey burgers are fast, easy, and healthy! They are great on the grill and also freeze well. As a college student who is always looking for healthy, fast meals, it doesn't get any better than this. The night before, I take one burger out of the freezer and let it thaw in the fridge overnight/while I have class the next day. Once I get home, I just throw it on my forman grill and dinner's ready in about 5 minutes! I serve on Arnold Sandwich Thins with sauteed onions.
Provided by MariaMiller
Categories Lunch/Snacks
Time 15m
Yield 6 serving(s)
Number Of Ingredients 8
Steps:
- Start by putting the ground turkey in a large bowl.
- Crack egg into the same bowl and scramble with a fork before mixing in the bread crumbs, garlic, onions, ground ginger, and soy sauce.
- Mix together with a fork until just combined. Don't over-mix.
- Form into 6 patties (I start with a 1/3 dry measuring cup and adjust the sizes from there).
- At this point the burgers are ready for the grill OR the freezer.
- TO GRILL:.
- Grill about 5 minutes per side, or until cooked through (no pink in the middle). Will take less time if using a George Forman Grill.
- Top with sauteed red onions if desired.
- Serve on toasted/grilled sandwich thins.
- TO FREEZE:.
- After forming patties, arrange burgers on a cookie sheet and freeze.
- Once solid, individually wrap the burgers in sandwich baggies.
- Place baggies in a larger zip lock freezer bag or an air tight container.
- Thaw before cooking.
Nutrition Facts : Calories 129.5, Fat 1.5, SaturatedFat 0.5, Cholesterol 89.6, Sodium 159.1, Carbohydrate 2.6, Fiber 0.3, Sugar 0.4, Protein 24.8
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