Spicy Peanut Soba Noodles Food

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WARM SPICY PEANUT SOBA NOODLES



Warm Spicy Peanut Soba Noodles image

These Warm Spicy Peanut Soba Noodles are the perfect combination of sautéed veggies, warm soba noodles and spicy peanut sauce. A vegan dinner that is ready in just 30 minutes!

Provided by Rene

Time 30m

Number Of Ingredients 13

1/2 cup peanut butter (unsalted)
1/4 cup low sodium soy sauce (or tamari)
2 tbsp sesame oil
2 cloves garlic
1/2 inch fresh ginger (skin removed)
1 jalapeño
1 tbsp sriracha (or to taste)
1/4-1/2 cup water (as needed)
9 oz soba noodles* (dry)
1 tsp sesame oil
1 bell pepper (cut in strips)
1/2 head purple cabbage (diced)
green onion, cilantro, chopped peanuts (for topping )

Steps:

  • Prepare peanut sauce by combining peanut butter, soy sauce, sesame oil, garlic, ginger, jalapeño, sriracha and 1/4 cup of water in a food processor, blender or mixing bowl (if using an immersion blender). Blend on high until smooth - adding additional water if needed.
  • Fill a pot with water and bring to a boil. Add soba noodles and cook according to package instructions. Soba noodles should only take 4-6 minutes to cook. Be sure not to overcook them. Drain and set aside.
  • Two minutes before noodles are finished cooking, heat remaining sesame oil in a pan over medium-high heat. Add bell pepper and cabbage and sauté for 2 minutes - making sure not to overcook (you want a little crunch).
  • Turn heat off and add cooked noodles & peanut sauce to the pan. Stir to combine. If the sauce is too thick you can add 1/4 cup of water to the pan to help thin out the sauce and coat everything better.
  • Serve noodles immediately and top with green onion, cilantro and peanuts.

SPICY PEANUT SOBA NOODLE SALAD RECIPE



Spicy Peanut Soba Noodle Salad Recipe image

This Spicy Peanut Soba Noodle Salad features red peppers, cabbage, chicken, soba noodles, and a quick homemade spicy peanut sauce. Salads don't get much yummier than this.

Provided by Lindsay

Categories     Dinner

Time 25m

Yield 8

Number Of Ingredients 15

5 tablespoons peanut butter
5 tablespoons water
5 tablespoons soy sauce, or tamari for gluten free
2 tablespoons sesame oil (optional - for flavor)
2 tablespoons honey
juice of 1 lime
1 clove garlic
1/4 cup chili sauce like sriracha (more or less depending on spice tolerance)
1/2 cup peanuts
1 lb. chicken breast
1 red bell pepper
3-4 cups chopped purple cabbage
10 ounces soba noodles
fresh cilantro or basil to taste
crushed peanuts for topping

Steps:

  • Puree sauce ingredients in a food processor or blender. Add the peanuts last so you can control how chunky it is (I like to leave it a little more on the chunky side).
  • Cook the chicken in a skillet over medium high heat. Season with salt and pepper. When the chicken is cooked through, set aside until cool enough to handle and shred the meat.
  • Chop the red pepper, cabbage, and cilantro to your desired size for the salad.
  • Cook the noodles according to package directions (usually just boiling for a few minutes).
  • Toss everything together with enough dressing to generously coat everything. Serve hot or cold!

Nutrition Facts : Calories 344 calories, Sugar 8.3 g, Sodium 1054.7 mg, Fat 11.5 g, SaturatedFat 2 g, TransFat 0 g, Carbohydrate 40.3 g, Fiber 3.3 g, Protein 24.7 g, Cholesterol 41.4 mg

SPICY PEANUT SOBA NOODLES



Spicy Peanut Soba Noodles image

Soba noodles are particularly good in this simple spicy peanut soba cold noodle salad. Tossed with blanched veggies and slathered in a deliciously spicy citrus spiked peanut sauce, they are the perfect pick-me up for a jaded palate. When taste changes make food taste dull, throw this together and wake up your taste buds in the most enjoyable way.

Provided by Cook for Your Life Staff

Categories     Mains

Number Of Ingredients 1

1 pound soba noodles 2 large carrots, thinly sliced 2 bell peppers, thinly sliced ¼ cup peanut butter ¼ cup sesame oil 3 tablespoons Sriracha sauce 3 tablespoons soy sauce 3 tablespoons rice vinegar 3 tablespoons lime juice 3 tablespoons water Pinch of salt

Steps:

  • In a boiling pot of water, cook the soba noodles. Using tongs, remove the noodles from the water and place them in a bowl filled with ice water. Bring the pot of water back to a boil. Cook the carrots and peppers for about 2 minutes. Remove from the water and place in ice water with noodles.
  • In a medium bowl combine the peanut butter, sesame oil, Sriracha sauce, soy sauce, rice vinegar, lime juice, water, and salt.
  • Drain the noodles and vegetables from the water. Toss noodles in the peanut sauce. Refrigerate until ready to serve.

Nutrition Facts : Calories 2569

AMAZING PEANUT SOBA NOODLES



Amazing Peanut Soba Noodles image

This is a deliciously fresh and easy recipe. It is best served cold but can also be served at room temperature. I guarantee you'll be having seconds!

Provided by Tarrin

Categories     Main Dish Recipes     Bowls

Time 1h11m

Yield 4

Number Of Ingredients 17

2 (8 ounce) packages soba noodles
1 ½ tablespoons canola oil
1 onion, diced
3 cloves garlic, minced
2 teaspoons grated fresh ginger root
1 cup shredded carrots
1 red bell pepper, diced
4 scallions, diced, divided
3 tablespoons soy sauce
2 tablespoons creamy peanut butter
1 tablespoon sesame oil
2 teaspoons sriracha hot sauce
2 teaspoons brown sugar, or to taste
1 cucumber, sliced
2 teaspoons rice vinegar
1 tablespoon toasted sesame seeds
1 lime, cut into wedges

Steps:

  • Fill a large pot with lightly salted water and bring to a rolling boil. Ease soba noodles into water and return to a boil. Cook uncovered, stirring occasionally, until noodles are tender yet firm to the bite, 5 to 7 minutes. Drain and rinse with cold water.
  • Heat canola oil in a saucepan over medium heat; add onion, garlic, and ginger. Cook and stir until onions are translucent, 3 to 4 minutes. Add carrots, red bell pepper, and half the scallions to the pan; cook and stir to desired tenderness, 3 to 5 minutes.
  • Mix soy sauce, peanut butter, sesame oil, hot sauce, and brown sugar in a large bowl until peanut butter is incorporated. Add cooked soba noodles, cooked vegetables, and cucumber to the bowl; toss until fully combined with sauce. Add rice vinegar and toasted sesame seeds to the bowl, toss again. Chill for 30 minutes or more; garnish with remaining scallions and serve with lime wedges.

Nutrition Facts : Calories 586 calories, Carbohydrate 101.8 g, Fat 14.9 g, Fiber 3.3 g, Protein 21.3 g, SaturatedFat 2.1 g, Sodium 1733.9 mg, Sugar 8.4 g

CHILLED PEANUT SOBA NOODLES



Chilled Peanut Soba Noodles image

Provided by Claire Robinson

Categories     side-dish

Time 15m

Yield 4 servings

Number Of Ingredients 6

Kosher salt
8 ounces soba (buckwheat) noodles
1/4 cup natural crunchy peanut butter
1/4 cup seasoned rice vinegar
1 tablespoon soy sauce
2 to 3 teaspoons chili sauce (recommended: Sriracha)

Steps:

  • Bring a large pot of water to a boil; overt high heat. Add a generous amount of salt and stir in the noodles. Cook according to package instructions; drain and rinse well under cold running water.
  • Meanwhile, whisk the peanut butter, vinegar, soy sauce and chili sauce in a large bowl until smooth. Add the drained noodles, and with tongs, toss until coated with the dressing. Serve immediately or chill in the refrigerator for at least 2 hours.
  • Note: If chilling noodles, toss with 1 to 2 tablespoons water to loosen them before serving.

COLD NOODLE SALAD WITH SPICY PEANUT SAUCE



Cold Noodle Salad With Spicy Peanut Sauce image

Soba, Japanese buckwheat noodles, are ideal for salads because they taste particularly great when served cold. Crunchy vegetables are highlighted here, adding lots of crisp, fresh texture. Substitute with any raw vegetables you have on hand, such as cabbage, carrot, fennel, asparagus, broccoli or cauliflower. The spicy peanut sauce is very adaptable: If you don't want to use peanut butter, you can use any nut or seed butter, like cashew, almond, sunflower or even tahini. Both the soba and the peanut sauce can be prepared ahead of time and stored in the fridge overnight, but wait to combine them until you are ready to eat for the best texture and consistency. The peanut sauce thickens as it sits, so add a tablespoon or two of water to loosen it up, if necessary.

Provided by Hetty McKinnon

Categories     dinner, weekday, noodles, main course

Time 20m

Yield 4 servings

Number Of Ingredients 17

Kosher salt
10 ounces soba noodles
1 medium zucchini or cucumber (about 6 ounces)
5 radishes (about 4 ounces)
1 bell pepper (any color)
1 tablespoon sesame oil
1/2 cup roasted salted peanuts (about 2 ounces), roughly chopped
2 scallions, trimmed and finely chopped
Handful of cilantro leaves
1 lime, cut into wedges for serving
1/2 cup smooth peanut butter (not natural)
1/4 cup soy sauce
2 tablespoons maple syrup
2 tablespoons lime juice (from 1 lime)
1 tablespoon sesame oil
2 teaspoons chile oil or hot sauce, plus more to taste
1 garlic clove, grated

Steps:

  • Bring a pot of salted water to the boil. Add the soba, stir to prevent sticking, and cook according to package instructions until just tender. Rinse under cold water until the noodles are completely cold.
  • Meanwhile, make the sauce: In a medium bowl, combine the peanut butter, soy sauce, maple syrup, lime juice, sesame oil, chile oil or hot sauce, and garlic. Add 1/4 to 1/2 cup water, 1 tablespoon at a time, and whisk until the sauce is a pourable consistency. Taste and add more chile oil or hot sauce as desired; set aside.
  • Cut the zucchini or cucumber and radishes into 1/8-inch thick slices, then cut into thin matchsticks. Slice the peppers into 1/8-inch pieces. Place them all in a large bowl.
  • Loosen the soba noodles by running them under some water, then allow to drain again. Add them to the vegetables, add the remaining 1 tablespoon sesame oil and toss to combine.
  • When you are ready to serve, drizzle with spicy peanut sauce and top with peanuts, scallions and cilantro. Serve immediately, with lime wedges alongside.

SPICY SOBA NOODLES WITH CHICKEN IN PEANUT SAUCE



SPICY SOBA NOODLES WITH CHICKEN IN PEANUT SAUCE image

Categories     Pasta

Number Of Ingredients 12

1 carrot, peeled
2 cups fat-free, less-sodium chicken broth, divided
1/3 cup reduced-fat peanut butter
1 tablespoon chopped peeled fresh ginger
1 tablespoon low-sodium soy sauce
2 tablespoons honey
1 to 2 teaspoons crushed red pepper
1 garlic clove, minced
1 pound skinless, boneless chicken breast
5 cups cooked soba (about 10 ounces uncooked buckwheat noodles)
6 tablespoons sliced green onions
6 tablespoons chopped unsalted, dry-roasted peanuts

Steps:

  • Shave carrot lengthwise into thin strips using a vegetable peeler. Combine 1/3 cup broth, peanut butter, ginger, soy sauce, honey, pepper, and garlic; stir with a whisk until smooth. Place chicken in a large saucepan; add 1 2/3 cups broth. Bring to a boil. Reduce heat, and simmer 4 minutes or until chicken is done. Remove from heat; let stand 20 minutes. Drain; cut chicken into 2-inch pieces. Combine carrot, peanut sauce, chicken, and noodles in a large bowl; toss to coat. Sprinkle with onions and peanuts. Yield: 6 servings (serving size: 1 cup)

SPICY SOBA NOODLES WITH CHICKEN AND PEANUT SAUCE



Spicy Soba Noodles With Chicken and Peanut Sauce image

Very fast, easy recipe. I use rotissiere chicken, kick the seasoning up with added chili paste. Goes very well with a quick veggie stir fry

Provided by AZRT8871

Categories     Chicken Breast

Time 40m

Yield 6 serving(s)

Number Of Ingredients 12

1 carrot, peeled
2 cups chicken broth, divided
1/3 cup reduced-fat peanut butter
1 tablespoon chopped peeled fresh ginger
1 tablespoon low sodium soy sauce
2 tablespoons honey
1 -2 teaspoon crushed red pepper flakes
1 garlic clove, minced
1 lb boneless skinless chicken breast
5 cups cooked soba noodles (about 10 ounces uncooked buckwheat noodles)
6 tablespoons sliced green onions
6 tablespoons chopped chopped dry-roasted unsalted peanuts

Steps:

  • Shave carrot lengthwise into thin strips using a vegetable peeler.
  • Combine 1/3 cup broth, peanut butter, ginger, soy sauce, honey, pepper, and garlic; stir with a whisk until smooth.
  • Place chicken in a large saucepan; add 1 2/3 cups broth. Bring to a boil. Reduce heat, and simmer 4 minutes or until chicken is done. Remove from heat; let stand 20 minutes. Drain; cut chicken into 2-inch pieces. Combine carrot, peanut sauce, chicken, and noodles in a large bowl; toss to coat. Sprinkle with onions and peanuts.

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