Spicy Mango Chutney Asda Good Living Food

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SPICY MANGO CHUTNEY



Spicy Mango Chutney image

This spicy mango chutney is a delicious way to enjoy fresh mangoes. Grated mangos cooked in a sugar syrup made with chilly and spices bursting with fresh flavor. Perfect to use as a sandwich spread, over that perfect roast, or just on its own over toast.

Provided by Veena Azmanov

Categories     Breakfast     Dinner     Lunch

Time 40m

Number Of Ingredients 12

1 lb Mango (semi-ripe, grated (3 cups))
1 cup White sugar
2 tbsp Water
1/4 cup Ginger
2 Red chilies (fresh, sliced)
1 tbsp Red chili flakes (hot or sweet)
3 inch Cinnamon stick
1 Star anise
2 Cardamom pods
3 Cloves
2 tbsp White vinegar
1/4 tsp Salt

Steps:

  • PMangoes - Peel the mangoes with a vegetable peeler. Then, grate them using the large side of the grater.Pro tip - Use large firm semi-ripe mangoes, so they are not too hard or too soft.
  • Combine - In a medium saucepan or pan over medium heat add all ingredients. Pro tip - at first the mixture will appear dry. Then, the sugar will melt and become thick and syrupy at first.
  • Boil - Cook on medium until all the sugar has dissolved then bring to a boil and let it boil for 2 minutes. Stir often. Pro tip - At first the mixture will appear dry. As the sugar melts it will become thick and syrupy.
  • Simmer - Reduce heat and continue to cook on a low simmer for 10 to 30 minutes until thick. Pro tip - You can even throw in a handful of raisins for added sweetness.
  • Cool - when most of the moisture has dried out, cool in the pan for 10 minutes then transfer to a sterilized mason jar and store in the fridge.

Nutrition Facts : Calories 147 kcal, Carbohydrate 37 g, Protein 1 g, Sodium 91 mg, Fiber 1 g, Sugar 34 g, ServingSize 1 serving

SPICY MANGO CHUTNEY | ASDA GOOD LIVING



Spicy mango chutney | Asda Good Living image

It's easy to make your own homemade chutney. This recipe makes 4 jars which you can mature or give as gifts

Provided by Asda Good Living

Categories     Sides

Time 2h10m

Number Of Ingredients 10

3 slightly under-ripe mangoes (850g when peeled and stoned)
2 Bramley cooking apples, peeled and cored
150g dried apricots
25g fresh root ginger (peeled weight), grated
3 red chillies, de-seeded and finely chopped
1 large onion, chopped
1 level tsp salt
700ml white wine vinegar
500g Demerara sugar
Jars - you'll need enough to hold 1.5 litres of chutney

Steps:

  • Cut the mangoes, apples and apricots into 1cm pieces. Put in a preserving pan or very large saucepan with the ginger, chillies, onion, salt and vinegar. Bring to the boil, stirring occasionally, and simmer, uncovered, for 25 minutes.
  • Add the sugar and stir until it dissolves completely. Simmer, stirring occasionally, for 1 hour 10 minutes.
  • To test if the chutney is ready, draw a wooden spoon across the base of the pan - if you can see the base for a few seconds, it's thick enough. As the mixture thickens, stir more often so it doesn't catch on the bottom of the pan.
  • Half an hour before it's ready, pre-heat the oven to 140C/120C Fan/Gas 1.
  • Prepare the jars. Wash the jars and lids in hot soapy water. Rinse and put in the oven open-side down on a baking tray lined with triple thickness kitchen paper for 20 minutes. Or sterilise the jars and lids by putting in a dishwasher on a hot wash.
  • Spoon into hot jars, put on the lids, then label when cool. Leave to mature for at least 4 weeks before eating. Once opened, keep in the fridge and eat within 3 weeks.

Nutrition Facts : Calories 79 kcal, Fat 0.1 grams, SaturatedFat 0.0 grams, Sugar 16.4 grams, ServingSize 73g grams

MANGO CHUTNEY



Mango chutney image

Make a classic mango chutney to serve alongside curries, with cheese or in sandwiches. It makes a great gift for family and friends, and you can freeze it too

Provided by Barney Desmazery

Categories     Condiment

Time 2h15m

Yield Makes 3 x 300ml jars

Number Of Ingredients 13

6 firm but ripe mangoes (about 1.5kg)
500ml white wine vinegar
450g granulated sugar
1 tbsp cumin seeds
2 tsp coriander seeds
10 cardamom pods
2 tsp nigella seeds
½ tsp cayenne pepper
½ tsp turmeric
3 garlic cloves , crushed
8 whole cloves
thumb-sized piece of ginger , grated
1 fat red chilli , seeds removed and finely chopped

Steps:

  • Peel the mangoes and chop the flesh into blueberry-sized pieces. Pour the vinegar and sugar into a large pan and simmer gently, stirring until the sugar has dissolved. Increase the heat and bubble for 8-10 mins until reduced a little. Meanwhile, toast the cumin, coriander and cardamom in a dry pan until aromatic.
  • Tip the spices into a pestle and mortar and gently crush them, leaving the seeds with some texture. Remove the cardamom pods, leaving the seeds in the spice mix, and add to the vinegar mix along with the mangoes, the other ingredients and 2 tsp salt. Bubble over a medium heat for 1 hr 15 mins - 1 hr 35 mins, until thick and syrupy. Leave to sit for 10 mins.
  • Transfer the chutney into 2-3 sterilised jars while still hot. Seal the jars and leave to cool, then add labels. Store in a cool place for up to 2 years - the chutney will be best eaten after a few months, when the flavours have melded and mellowed.

Nutrition Facts : Calories 35 calories, Fat 0.1 grams fat, Carbohydrate 8 grams carbohydrates, Sugar 8 grams sugar, Fiber 0.3 grams fiber, Protein 0.2 grams protein, Sodium 0.14 milligram of sodium

SPICY MANGO CHUTNEY



Spicy Mango Chutney image

Our classic mango chutney has all the wonderful tropical ingredients you'd expect -- fruit, hot pepper, ginger, lime, and spices.

Provided by Martha Stewart

Categories     Food & Cooking     Healthy Recipes     Gluten-Free Recipes

Yield Makes 6 half-pint jars

Number Of Ingredients 10

15 cloves
15 pink peppercorns
2/3 cup distilled white vinegar
2 cups finely diced red onion (about 1 large onion)
1 teaspoon crushed red-pepper flakes
1 1/2 teaspoons kosher salt
2 cups sugar
2 tablespoons finely grated peeled fresh ginger
3 tablespoons finely grated lime zest, plus 2/3 cup fresh lime juice (from about 4 limes)
7 mangoes, (7 1/2 pounds total) peeled, pitted, and cut into 1/2-inch chunks

Steps:

  • Cut a 4-inch square of cheesecloth. Place cloves and peppercorns in center, and form a bundle; secure with kitchen twine. Place bundle in a low-sided 6-quart saucepan. Add vinegar, red onion, red-pepper flakes, salt, and sugar. Bring to a boil, then reduce heat to medium-low and simmer 15 minutes, stirring occasionally.
  • Stir in ginger, lime zest and juice, and mangoes. Continue to simmer over medium until mangoes begin to soften and liquid has thickened, about 40 minutes. Remove from heat. Transfer to a large bowl set over an ice-water bath to cool; refrigerate in an airtight container up to 1 month.

SPICY MANGO GINGER CHUTNEY



Spicy Mango Ginger Chutney image

Here is a good recipe for chutney posted by request. This has a nice gingery flavor. Great with rice and Indian curries! Chutneys are very popular in England too.

Provided by Sharon123

Categories     Chutneys

Time 1h15m

Yield 8 pints

Number Of Ingredients 10

4 lbs mature green mangoes
1 large onion
8 ounces green gingerroot, peeled
2 garlic cloves
3 lbs brown sugar
2 ounces yellow chilies
3 teaspoons salt
4 cups vinegar
2 lbs currants
2 lbs raisins

Steps:

  • Force mangoes, onion, gingerroot, and garlic through food chopper, using coarse blade.
  • Add remaining ingredients and let stand overnight.
  • Bring to boil and boil rapidly until thick.
  • Pour into hot sterilized pint jars, and seal.
  • Makes about 8 pints.
  • Enjoy!

Nutrition Facts : Calories 1506.8, Fat 1.7, SaturatedFat 0.3, Sodium 971.9, Carbohydrate 386.4, Fiber 17, Sugar 342.8, Protein 10.2

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