SPICY MACKEREL WITH GREEN BANANAS
Steps:
- Cut the head and tail from the mackerels and cut the body of each one into 3 chunks. Cover the fish pieces with the juice of 1/2 lime and leave them in the refrigerator to marinate for around 30 minutes.
- Cut the tips off of the bananas, and quarter (lengthwise, then crosswise), or cut through their skins down to the edges, north, south, east, and west, and then steep them in a bowl covered with just-boiled water for 15 to 20 minutes.
- Set the mackerel in a medium saucepan, and cover with water. Bring to a boil, then reduce to a simmer, and cook, covered, until completely tender, about 6 to 8 minutes. Lift the fish out from the cooking liquid with a slotted spoon. Remove, and discard the bones and skin, if desired, and break the flesh into good meaty flakes. Sprinkle the chunks with the allspice, the remaining lime juice, and season with salt, and pepper, to taste.
- Remove the skin from the bananas. It isn't easy, and you'll need a small, sharp knife to help you at times, but try to pry it off with your hands. Now put the bananas into a pan with enough water to cover. Add 1 tablespoon oil to the water, and bring to a boil. Cook the bananas, covered, on a rolling boil until tender, around 15 minutes.
- Pour the remaining 2 tablespoons oil into a large skillet over medium heat. Gently fry the onions until softened, then add the tomatoes, garlic, chile, thyme, and season with salt, and pepper, and cook until everything has softened. Add the mackerel, gently stir, and heat through.
- Lift the bananas out of their water with a slotted spoon. You'll notice brown pieces on them. Though most will be in the water, which will also be brown.
- Brush off any brown bits and cut the banana into diagonal slices. Stir the banana into the mackerel and serve sprinkled with the cilantro and accompanied by lime wedges.
BOILED GREEN BANANAS
Provided by Food Network
Categories side-dish
Time 35m
Yield 4 to 6 servings
Number Of Ingredients 4
Steps:
- Bring water to boil with salt and water. Cut top and bottom from the bananas. Core the sides. Add the bananas to the boiling water. Cook for 15 minutes. Remove the skin, and serve hot.
GRILLED BANANAS
Steps:
- Build a charcoal fire or preheat a gas grill.
- Slice the bananas, in their skins, in half crosswise and then lengthwise so each banana yields 4 pieces. Set aside on a clean platter. In a small bowl, combine the sugar and cinnamon. Drizzle the honey on the cut sides of the bananas and sprinkle them with the cinnamon sugar. Let the bananas sit for 5 minutes.
- Place the bananas, cut side down, on the center of grill. Grill for 2 minutes or until grill marks appear. Using a pair of tongs, turn them over and cook for 5 more minutes, or until the skin pulls away from the bananas. Remove the bananas from the grill and serve them immediately, on top of vanilla ice cream and drizzled with bourbon or liqueur, if desired.
HAVANA BANANAS
Steps:
- Peel the bananas and cut them into 1/4-inch thick slices. Heat a skillet to moderately hot. Place the bananas in the skillet with the butter and brown sugar. When the butter is melted add the chile jelly. Toss the bananas around to coat them. Now add the rum to pan and carefully deglaze.
- Place a scoop of ice cream onto the center of 4 bowls. Arrange the bananas around the ice cream. Drizzle with the chocolate sauce. Serve.
- Toast the chilies in a dry skillet until they are very warm and fragrant. Put them in a saucepan with 1 quart of water and simmer on medium heat until the water is almost completely evaporated. Add the currant jelly, honey and vinegar. Bring to a boil. Now remove from the heat and process in a food processor thoroughly. Remove to a clean bowl and cool.
More about "spicy mackerel with green bananas food"
MACKEREL W/ DUMPLING AND GREEN BANANA - ORIGINAL FLAVA
From originalflava.com
Estimated Reading Time 1 min
SPICY MACKEREL WITH GREEN BANANAS - CKBK
From app.ckbk.com
Cuisine AmericasCategory DinnerServings 2
SPICY MACKEREL WITH GREEN BANANAS : RECIPES - COOKING …
From cookingchanneltv.com
Cuisine CaribbeanTotal Time 1 hr 40 minsCategory Main-DishCalories 282 per serving
GRACE’S TOMATO MACKEREL W/ GREEN BANANA & PLANTAIN.
From originalflava.com
CARAMELIZED MACKEREL RECIPE | FOOD NETWORK
From foodnetwork.com
Author Luke NguyenDifficulty Easy
JAMAICAN SALT MACKEREL SERVED WITH COOKED GREEN BANANAS AND
From youtube.com
KAERA NA CUTLESS (SPICY GREEN BANANA CUTLETS) - FOOD & WINE
From foodandwine.com
GREEN BANANA MASH (GREEN FIG)(VEGAN, PALEO + GLUTEN FREE)
From thatgirlcookshealthy.com
HOW TO MAKE SALT MACKEREL WITH DUMPLING & GREEN …
From youtube.com
SPICY MAKEREL WITH GREEN BANANAS - PESCETARIANS FORUM - TAPATALK
From tapatalk.com
SPICY MACKEREL WITH GREEN BANANAS | RECIPE | RECIPES
From pinterest.com
SPICY GREEN MASALA FISH FRY RECIPE - LUV 4 FOOD N TRAVEL
From luv4foodntravel.com
MACKEREL RECIPE|SALT MACKEREL AND GREEN BANANAS, …
From youtube.com
SPICY MACKEREL WITH GREEN BANANAS RECIPE | EAT YOUR BOOKS
From eatyourbooks.com
SPICY MACKEREL WITH GREEN BANANAS – RECIPES NETWORK
From recipenet.org
STUFFED MACKEREL WITH GREEN MASALA - RAKSHA'S KITCHEN
From rakshaskitchen.com
EATING GREEN BANANA, RAW THAI EGGPLANT, TOMATO WITH SPICY …
From youtube.com
UGANDAN MATOKE (SPICY GREEN BANANA MASH) - SANJANA.FEASTS
From sanjanafeasts.co.uk
THIS MACKEREL THORAN COOKED IN GRATED COCONUT A GREAT RUSTIC …
From onmanorama.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love



