Spicy Lettuce Wraps Hcgphase 2 Food

SPICY LETTUCE WRAPS-HCG/PHASE 2

Steps:

• Brown meat in skillet with the Bragg's.
• Meanwhile, place celery, garlic and ginger into food processor. Pulse until desired consistancy. I chopped mine very finely.
• When meat is no longer pink add the pepper and salt. Mix.
• Add remaining ingredients (from food processor) and cook for another 3 minutes or so to blend the ingredients.
• Turn off heat and remove from stove, add the cilantro. Mix to combine.
• Place into bowl.
• Scoop meat mixture into lettuce and wrap, burrito or taco style.
• Enjoy these delicious wraps.

SPICY PORK LETTUCE WRAPS

Steps:

• For the scallion and carrot relish: Toss the soy sauce, ginger, sesame oil, carrots, scallions and lime juice in a medium bowl. Set aside in the refrigerator until ready to serve.
• For the pork: Heat a medium skillet over medium-high heat. Add the vegetable oil, and once hot, the pork. Cook the pork, breaking it up with the back of your spoon until it browns and is no longer pink, 5 to 6 minutes. Stir in the red pepper flakes, salt, garlic, ginger and shallots. Cook until they are aromatic and incorporated, another minute. Add the hoisin and stir to combine, then add the soy sauce. Cook until the pork is sticky and glazed, about 3 minutes. Transfer the pork to a serving bowl.
• Serve the pork with the lettuce leaves, some scallion and carrot relish, cilantro leaves, mint leaves, peanuts and sriracha, letting everyone build their own wraps with all the fixings.

SPICY ASIAN ORANGE SAUCE - HCG PHASE 2

Steps:

• In a small saucepan add the orange and lemon to water.
• Bring to a boil, reduce heat and simmer adding water as needed.
• Simmer until the pulp comes out of the rinds. Scrape out the pulp and discard the rinds.
• Continue stirring and reducing the liquid by half until desired consistency is reached.
• Add green onion, stevia and spices.
• Serve with protein.

TRADITIONAL SHRIMP COCKTAIL - HCG PHASE 2

Steps:

• Steam shrimp until pink and well cooked. Chill for 30 minutes.
• Mix all other ingredients together and chill to allow spices to marinate. Add water as needed for desired consistency.
• Can be served on ice or lettuce leaves.

EASY GINGER SHRIMP WRAPS - HCG PHASE 2

Steps:

• Lightly steam cabbage leaves and set aside.
• Sauté shrimp with vinegar, garlic and ginger until shrimp is cooked through.
• In a food processor, mince shrimp with green onions.
• Divide shrimp mixture equally among cabbage leaves, spoon shrimp mixture in leaves, roll and serve with dipping sauce.

TEX/MEX CHILI - HCG PHASE 2

Steps:

• Heat oil or broth in large, deep skillet. Fry ground beef and onions until cooked through.
• In the meantime, blend tomatoes and garlic in food processor or blender until liquefied. Pour into skillet, over fried ground beef and onions.
• Mix in the rest of the ingredients and bring to a boil.
• Reduce heat, cover and simmer at least 30 minutes. Add water to prevent burning and to thin out the sauce. The longer it simmers, the more flavorful it gets.
• *NOTE: I follow the HCG protocol that allows limited use (up to 1TB) of extra virgin olive oil or extra virgin coconut oil per day. If this is not your case, replace oil with homemade beef bone broth.