Spicy Korean Bean Sprouts Kongnamool Food

SPICY KOREAN BEAN SPROUTS (KONGNAMOOL)

Spicy Korean Bean Sprouts (Kongnamool) image

A fast, easy, and cold Korean Bean Sprouts recipe

Provided by Fosheela

Categories Appetizer Salad Side Dish Snack

Time 5m

Number Of Ingredients 6

Ingredients

1 bag bean sprouts (Find these in the produce section)
1 tsp either chili flakes or chili paste (to taste)
1/2 tsp sesame oil (you can add more to taste)
1 tsp toasted sesame seeds
1/2 tsp rice vinegar
1-2 green onions (finely chopped )

Steps:

First take out beans, rinse, and place in pot of boiling water. Only par boil for about 2 minutes
Drain beans then immediately put into bowl full of ice and some cold water (this flash cools them)
While these are "cooling" add everything except green onions into a small bowl and mix
This is where you can adjust your spice level to your liking. Add more or less chili flakes or chili paste
Take beans out of "cold bath" and place in bowl with mixture and toss
Scoop into bowls and sprinkle green onions and toasted sesame seeds (optional) on top. ENJOY

KONGNAMOOL (KOREAN SOYBEAN SPROUTS)

Kongnamool (Korean Soybean Sprouts) image

A fresh Korean favorite with the flavor of kim chi. Enjoy with a bowl of rice.

Provided by Emmy

Categories Side Dish

Time 15m

Yield 4

Number Of Ingredients 8

Ingredients

1 pound soybean sprouts
2 tablespoons soy sauce
¼ cup sesame oil
2 tablespoons Korean chile powder
1 ½ teaspoons garlic, minced
2 teaspoons sesame seeds
¼ cup chopped green onion
2 teaspoons rice wine vinegar, or to taste

Steps:

Bring a large pot of lightly salted water to a boil. Add the bean sprouts, and cook uncovered until tender yet still crisp, about 15 seconds. Drain in a colander, then immediately immerse in ice water for several minutes until cold to stop the cooking process. Once the bean sprouts are cold, drain well, and set aside.
Whisk soy sauce, sesame oil, chile powder, garlic, and sesame seeds together in a large bowl. Stir in bean sprouts and toss until well coated with the sauce. Sprinkle with green onions and season with rice wine vinegar. Refrigerate before serving.

Nutrition Facts : Calories 287.9 calories, Carbohydrate 14.8 g, Fat 22.7 g, Fiber 3 g, Protein 16.3 g, SaturatedFat 3.2 g, Sodium 508.3 mg, Sugar 0.6 g

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