Spicy Ham Hash Food

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SWEET POTATO AND HAM HASH



Sweet Potato and Ham Hash image

Tender sweet potatoes match up with ham, eggs and zippy seasonings for an impressive breakfast. Or serve it with salad and have an easy breakfast-for-dinner meal. -Judy Armstrong, Prairieville, Louisiana

Provided by Taste of Home

Categories     Breakfast     Brunch     Dinner

Time 40m

Yield 4 servings.

Number Of Ingredients 13

2 cups cubed peeled sweet potatoes
2 tablespoons butter
1 tablespoon olive oil
1 medium onion, chopped
1 small sweet red pepper, chopped
3 green onions, chopped
1 red chili pepper, seeded and finely chopped
3 garlic cloves, minced
2 cups cubed fully cooked ham
1/2 teaspoon pepper
1/4 teaspoon salt
4 eggs
1/4 cup shredded white cheddar cheese

Steps:

  • In a large skillet, saute sweet potatoes in butter and oil until crisp-tender. Add the onion, red pepper, green onions and chili pepper. Saute 4-5 minutes longer or until tender. Add garlic; cook 1 minute longer. Stir in the ham, pepper and salt., With the back of a spoon, make four wells in the potato mixture; add an egg to each well. Sprinkle with cheese. Cover and cook for 4-5 minutes or until egg whites are completely set.

Nutrition Facts : Calories 379 calories, Fat 22g fat (9g saturated fat), Cholesterol 271mg cholesterol, Sodium 1237mg sodium, Carbohydrate 23g carbohydrate (7g sugars, Fiber 4g fiber), Protein 23g protein.

HAMBURGER HASH



Hamburger Hash image

Quick, inexpensive one dish meal. Note: Leftover roast beef may be substituted for the ground beef.

Provided by RHONDA_M

Categories     100+ Everyday Cooking Recipes

Time 45m

Yield 4

Number Of Ingredients 5

1 pound ground beef
1 large onion, chopped
1 pound potatoes, cut into small chunks
2 tablespoons beef bouillon
water to cover

Steps:

  • Brown beef and onion in a large saucepan until meat is no longer pink. Add potatoes, bouillon and water to cover.
  • Cover saucepan, lower heat and let simmer for 30 minutes, or until potatoes are tender and water has been absorbed.

Nutrition Facts : Calories 357.7 calories, Carbohydrate 24.7 g, Cholesterol 78.4 mg, Fat 16.3 g, Fiber 2.5 g, Protein 27 g, SaturatedFat 6.4 g, Sodium 734.9 mg, Sugar 3.9 g

EASY HAM HASH



Easy Ham Hash image

As the oldest of six children, I learned to cook early in life. Now my files are bulging with a variety of recipes. This delicious casserole remains an old standby.

Provided by Taste of Home

Categories     Dinner

Time 45m

Yield 6 servings.

Number Of Ingredients 11

1 pound finely ground fully cooked ham
1 large onion, finely chopped
3 medium potatoes, peeled and cooked
2 tablespoons butter, melted
2 tablespoons grated Parmesan cheese
1 tablespoon prepared mustard
2 teaspoons Worcestershire sauce
1 teaspoon prepared horseradish
1/4 teaspoon pepper
1 cup shredded cheddar cheese
1/2 cup shredded Monterey Jack cheese

Steps:

  • In a large bowl, combine ham and onion. Shred potatoes and add to ham mixture. Stir in the butter, Parmesan cheese, mustard, Worcestershire sauce, horseradish and pepper. , Spoon into a greased 11x7-in. baking dish, pressing down firmly. Combine cheeses; sprinkle over top. Bake, uncovered, at 350° for 35-40 minutes or until bubbly and cheese is melted.

Nutrition Facts : Calories 426 calories, Fat 27g fat (14g saturated fat), Cholesterol 82mg cholesterol, Sodium 1260mg sodium, Carbohydrate 23g carbohydrate (3g sugars, Fiber 2g fiber), Protein 24g protein.

SPICY HAM HASH



Spicy Ham Hash image

Categories     Onion     Potato     Breakfast     Brunch     Sauté     Mardi Gras     Dinner     Ham     Bell Pepper     Winter     Bon Appétit     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free     No Sugar Added

Yield Makes 2 servings

Number Of Ingredients 7

3 tablespoons (or more) olive oil
2 cups chopped green onions
1 1/2 cups diced ham
1 cup chopped bell pepper
3 cups southern-style frozen hash brown potatoes from 32-ounce bag
1 1/2 tablespoons chopped fresh thyme or 2 teaspoons dried
3/4 teaspoon Cajun or Creole seasoning

Steps:

  • Heat 3 tablespoons oil in large nonstick skillet over medium-high heat. Add 1 1/2 cups green onions, ham, and bell pepper. Sauté until vegetables begin to soften, about 3 minutes. Add potatoes, thyme, and Cajun seasoning; stir to combine. Reduce heat to medium. Cover and cook 8 minutes. Uncover and continue cooking until potatoes are tender and crusty, occasionally scraping up browned bits, adding more oil by tablespoonfuls if potatoes are sticking, about 7 minutes longer. Mix in remaining 1/2 cup green onions. Season with salt and pepper.

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