Spicy Ground Beef And Beans With Rice Food

SPICY RICE AND BEANS

Steps:

• Saute onion, garlic, celery and jalapeno pepper in canola oil in large non stick frying pan for 3 minutes, stirring occasionally.
• Add cumin, coriander, chili powder and rice.
• Cook on medium, stirring occasionally until golden.
• Stir in carrot, water, bouillon powder and bay leaf.
• Cover; Simmer on medium low for 20 minutes.
• Stir in beans, tomato and corn.
• Cover; heat for 15 to 20 minutes until liquid is absorbed.
• Remove and discard bay leaf.
• Stir in cilantro and 1 tablespoon parsley.
• Garnish with remaining parsley.

BEEFY BEANS 'N' RICE

Steps:

• In a large skillet, cook beef and onion over medium heat until meat is no longer pink; drain. Stir in the rice, beans, cheese and water. Cook and stir over medium-low heat until cheese is melted.

SPICY RICE WITH GROUND BEEF (ONE DISH MEAL)

Steps:

• In a Dutch oven: brown ground beef with garlic powder and green pepper until beef and pepper are cooked through; drain off excess fat.
• Add onion soup mix, pepper medley, can tomatoes, beef broth and vegetable juice; mix well.
• Bring contents to a boil and simmer for 5-10 minutes until onions in soup mix are soft; add rice. Cover pot and remove from heat. Let stand for 6-7 minutes or until rice is cooked through.

BEEF AND BLACK BEANS WITH RICE

Steps:

• Gather the ingredients.
• Heat the vegetable oil in a large skillet over medium heat. Add the ground beef and onions and cook, stirring frequently until the beef is no longer pink. Add the bell peppers and garlic and continue cooking for 2 to 3 minutes.
• In a small bowl combine the lemon juice, mustard, chili powder, soy sauce, and cayenne pepper with a small amount of tomato sauce; whisk until thoroughly blended. Stir in the remaining tomato sauce and then add the sauce mixture to the ground beef in the skillet. Add the drained black beans and cook for 20 to 30 minutes. Taste and season with salt and freshly ground black pepper, as needed.
• Serve the ground beef and beans with hot cooked rice. Garnish with chopped fresh cilantro and avocado or tomato wedges, if desired.

BEEF AND BEANS

Steps:

• Cut steak into thin strips. Combine mustard, chili powder, salt, pepper and garlic in a bowl; add steak and toss to coat. Transfer to a 3-qt. slow cooker; add tomatoes, onion and bouillon. Cover and cook on low for 6-8 hours. Stir in beans; cook 30 minutes longer. Serve over rice.