SPICY PORK WITH NOODLES
Ginger and red pepper flakes perk up this flavorful pork dish from Ann Van Tassell of Albuquerque, New Mexico. "I've been making this quick pasta dish for years," says Ann. "It's convenient because the noodles don't need to be boiled separately."
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 3 cups.
Number Of Ingredients 11
Steps:
- In a large skillet, saute 1/4 cup onions and ginger in canola oil until tender. Add garlic; cook 1 minute longer. Add pork; cook until juices run clear. Drain. , Stir in the water chestnuts, soy sauce, sesame oil and pepper flakes. Add noodles and water. Bring to a boil. Reduce heat; cover and simmer for 5-7 minutes or until noodles are tender. Sprinkle with remaining onions.
Nutrition Facts : Calories 315 calories, Fat 15g fat (4g saturated fat), Cholesterol 58mg cholesterol, Sodium 645mg sodium, Carbohydrate 31g carbohydrate (3g sugars, Fiber 3g fiber), Protein 15g protein. Diabetic Exchanges
SPICY GARLIC PORK WITH NOODLES
This is a very tasty way to serve boneless fast fry pork chops and get a good serving of veggies at the same time.
Provided by Irmgard
Categories One Dish Meal
Time 29m
Yield 4 serving(s)
Number Of Ingredients 12
Steps:
- Bring a large saucepan of water to a boil.
- Add the pasta and cook according to package directions until al dente, 8 to 10 minutes.
- Meanwhile, cut the broccoli florets from the stalks; keep the stalks for another use.
- Cut the florets into small pieces.
- Using a vegetable peeler, peel long, wide strips from the carrot.
- Prepare the pepper.
- Trim the fat from the pork and cut out any bones if there are any.
- Slice the meat into thin bite-sized strips.
- In a bowl, stir the cornstarch with 2 tablespoons of the teriyaki sauce until dissolved.
- Stir in the remaining sauce and sesame oil, chili-garlic sauce and garlic.
- Lightly coat a large frying pan, preferably non-stick, with oil and set over medium-high heat.
- When hot, add the pork.
- Stir often until no pink remains, 3 to 4 minutes.
- Stir the teriyaki mixture, then pour inches.
- Add the broccoli, carrot and pepper.
- Pour in the water.
- Stir often until the vegetables are done as you like, 3 to 4 minutes.
- Once the pasta is cooked, drain well and place in a large bowl.
- Add the pork mixture and toss to coat.
Nutrition Facts : Calories 608, Fat 21.1, SaturatedFat 6.2, Cholesterol 127.5, Sodium 1524.7, Carbohydrate 67.9, Fiber 7, Sugar 9.3, Protein 38.6
SPICY SICHUAN NOODLES WITH GROUND PORK
For this recipe, we prefer fresh Chinese noodles with a width between linguine and fettuccine. If you are using Asian sesame paste that has a pourable rather than spreadable consistency, use only 1 cup of chicken broth. Don't hesitate over this dish because of the list of ingredients. Just follow the all-important basic drill which streamlines all Chinese recipes. They always have several clusters of ingredients. You mix each of them together and end up with maybe three or four little bowls that will come together in literally minutes. First, read through the recipe. Then gather all the ingredients in one place. Mix together the different elements. Finally, when you are ready, cook. From The Best of America's Test Kitchen 2009: The Year's Best Recipes, Equipment Reviews, and Tastings (America's Test Kitchen, Brookline, MA, 2008). Copyright 2008 by the Editors at America's Test Kitchen.
Provided by Vic Sams
Categories Asian
Time 1h
Yield 4 serving(s)
Number Of Ingredients 17
Steps:
- Bring 6 quarts water to a boil in a large stockpot for the noodles.
- Meanwhile, toss the pork with 1 tablespoon of the soy sauce, rice wine, and a pinch of pepper to combine and set aside. In a separate bowl, whisk the remaining 2 tablespoons soy sauce, oyster sauce, sesame paste, vinegar, and a pinch of pepper together until smooth, then whisk in the broth; set aside.
- Heat the vegetable oil in a 12-inch skillet over high heat until shimmering. Add the pork mixture and cook, breaking up the meat with a wooden spoon, until the pork is in small, well-browned bits, about 5 minutes. Stir in the garlic, ginger, and pepper flakes and cook until fragrant, about 30 seconds. Stir in the broth mixture, bring to a boil, then reduce to a simmer over medium-low heat and cook until slightly thickened, about 3 minutes. Off the heat, stir in the sesame oil; cover and set aside.
- While the sauce simmers, stir the noodles into the boiling water and cook, stirring constantly, until the noodles are tender, about 4 minutes for fresh noodles or 10 minutes for dried linguine. Drain the noodles, divide them among individual bowls, then ladle a portion of the sauce over the top. Sprinkle with the scallions, the bean sprouts and ground Szechuan peppercorns, if using, and serve.
SPICY PORK NOODLES
I am trying to discover more diabetic friendly recipes with taste so I can get a better control of my condition. This one is from BH&G Australian Diabetic Living and fits the bill. For this dish I would more than likely use pork fillet (loin).
Provided by ImPat
Categories Curries
Time 25m
Yield 2 serving(s)
Number Of Ingredients 11
Steps:
- Combine curry paste and lemon juice in a small dish and add the pork and turn to coat.
- Cover and set aside for 10 minutes to marinate.
- Meanwhile, cook the noodles in a medium saucepan of boiling water for 3-4 minutes or until just tender and then drain well and then rinse under cold water and then set aside.
- Heat oil in a large wok on medium high and add pork and stir fry for 2 minutes or until just cooked and then transfer to a plate and set aside.
- Add garlic and ginger and stir fry for 1 minute and then add the vegetables and water and toss to combine.
- Cover and cook for 2-3 minutes or until the vegetables are just tender.
- Add the noodles, pork and any juices to the wok and stir fry for 2 minutes or until heated through.
- Divide between bowls and top with the coriander to serve and accompany with lemon wedges.
- VARIATION - replace vindaloo curry paste with tandoori and the pork with skinless chicken breast fillet.
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- Bring a large pot of water to a boil and cook the udon noodles according to the directions on the package. Drain.
- Meanwhile, in a small bowl, mix the chicken stock, soy sauce, vinegar, samba olek, and sesame oil. Set aside.
- Heat the olive oil in a large sauté pan set over medium-high heat. Add the garlic and cook 2-3 minutes, or until it begins to soften. Stir in the ginger and cook 1 minute. Add the pork and cook for 5 minutes, or until nearly cooked through. Pour off and discard and liquid that has accumulated in the pan.
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