LIGHT AREPAS
This arepa dough uses the brand P.A.N. a precooked cornmeal available at any Hispanic grocer. Unlike traditional arepas, these are "fluffy" due to the addition of eggs and baking powder. Fill them with cheese, taco meat mixture, tuna, smoked sausage, scrambled eggs, anything you like. Got this recipe from a Venezulean friend.
Provided by Kathy228
Categories Cheese
Time 28m
Yield 6 arepas, 4-6 serving(s)
Number Of Ingredients 8
Steps:
- In a mixing bowl, add cornmeal, salt, pepper, baking powder. Mix well.
- Add the cheese (eg: jack, mozzarella, cheddar, or combination)and combine well.
- With a fork, stir in boiling water.
- Add eggs.
- Mix with a fork until dough leaves the side of the bowl.
- Knead dough with your hands only enough to form a ball.
- About 3/4 cup of dough makes one arepa.
- Flatten balls and fry in a lightly greased pan until golden.
- Or cook in arepa cooker until arepas sound hollow when tapped.
- Let cool slightly and serve.
- TO EAT: Split like an Eng. muffin and with a spoon, scoop-out the fluffy cornmeal insides then fill the shells with anything you like. The scooped-out cornmeal can be eaten with a fork or discarded. Or don't scoop them out it's your preference.
Nutrition Facts : Calories 132.8, Fat 9.3, SaturatedFat 5.1, Cholesterol 111.1, Sodium 693.9, Carbohydrate 3.5, Fiber 0.1, Sugar 0.1, Protein 8.8
SPICY FRIED AREPAS
This recipe is good as it offers a light and crispy texture on the outside while the meat filling is spicy and very tasty. It is easy to prepare and can be prepped ahead of time. It is good for any time of the day, breakfast, lunch, snack or dinner. Best of all it is delicious and in-expensive. Enjoy!
Provided by kimfa.eveningtea
Categories Lunch/Snacks
Time 53m
Yield 20-24 arepas, 5-10 serving(s)
Number Of Ingredients 22
Steps:
- Place water in a medium pot over moderate heat, add meat, seasonings and hot pepper, stirring to distribute seasonings.
- Allow to cook for 10 mins then add soy sauce, black pepper , sugar and salt if needed. Add more water if necessary for meat to cook thoroughly.
- Cook until water is absorbed completely. Set aside to cool until dough is ready.
- Dough:.
- In a medium bowl, sift and combine corm meal, flour, salt, and baking powder.
- Add sugar followed by the margarine and shortening. Using a fork or pastry blender combine the fat in to the flour mixture until it looks like bread crumbs.
- Add water half cups at a time and knead into a soft dough. (water amount may vary for different types of cornmeal).
- Divide dough into balls about the size of an egg. On a non-stick surface or on a greased plastic bag, press out a ball into a round disc about 1/8 inch thick. (a tortilla press is ideal for making the discs).
- On one half, fill with one tablespoon of filling, wet the edges of the other side and fold over and seal off by pressing edges together.
- Set aside until ready to fry.
- Heat 2 cups veg oil and fry Arepas until golden brown, turning after the first 4 mins or so.
- Remove the Arepas and drain on brown paper bag sheets or bounty towels. Remove thearepas from the first set of paper and wrap in a second set of paper towels, keep covered in a container if not using immediately.
- Note: the uncooked Arepas can be stored in the refrigerator for up to 3 days and fried immediately when needed without thawing.
Nutrition Facts : Calories 1671.2, Fat 128.4, SaturatedFat 24.7, Cholesterol 123.4, Sodium 1697.1, Carbohydrate 89.9, Fiber 8.4, Sugar 6.5, Protein 44
COTTAGE CHEESE AREPAS
Make and share this Cottage Cheese Arepas recipe from Food.com.
Provided by Dienia B.
Categories Breads
Time 40m
Yield 10 serving(s)
Number Of Ingredients 7
Steps:
- Combine masa harina, margarine, salt, and cottage cheese with the hot water.
- Knead well after each addition until mixture resembles new play dough.
- Pinch off golf sized balls; press between two ziploc bags into 1/4 inch thick circles.
- Cook lightly on greased surface of griddle until lightly browned.
- Serve with butter and queso fresco.
Nutrition Facts : Calories 238.4, Fat 12.7, SaturatedFat 5.8, Cholesterol 24.5, Sodium 930.6, Carbohydrate 25.2, Fiber 2, Sugar 1, Protein 7.1
COLOMBIAN AREPAS
This is a quick way to prepare arepas. Not exactly the taste of the traditional arepa, but quite close enough. Arepas can also be topped with tuna salad, chicken, ham and cheese, sautéed tomatoes and onions, and beef.
Provided by Witch Doctor
Categories Breads
Time 50m
Yield 6-8 arepas
Number Of Ingredients 4
Steps:
- Bring water to a boil and add it to the corn meal, stirring thoroughly. Add the butter and salt to taste.
- Form into several flat tortillas (4 to 6 inches diameter, 1/8 inch thick) and roast over a low charcoal fire or on a wire rack over the burner of your stove.
- Serve hot with butter and fresh white cheese.
Nutrition Facts : Calories 90.6, Fat 2.6, SaturatedFat 1.3, Cholesterol 5.1, Sodium 21.5, Carbohydrate 15.6, Fiber 1.5, Sugar 0.1, Protein 1.7
VENEZUELAN AREPAS
The way we make traditional Venezuelan arepas in our house. Every Venezuelan family has their own way of making it. You can skip the griddle/oven steps if you have a "Tostiarepa" (think panini press for arepas) but since my husband thinks it's sacrilegious, we do it this way. We'll start with the measurement recommendations on the back of that ubiquitous yellow bag of "Harina P.A.N" but please note that these are just suggestions and you need to make sure you have the right consistency above all. Buen provecho!
Provided by LexiMStL
Categories Breads
Time 30m
Yield 4-6 Arepas, 4-6 serving(s)
Number Of Ingredients 4
Steps:
- Pre heat oven to 350 degrees Fahrenheit.
- Lightly grease and heat flat griddle or frying pan on medium high.
- Add water to a medium bowl.
- Dissolve sugar and salt in water. You want a mild flavor, not too salty but enough to taste it.
- Add the Harina P.A.N little by little as you mix with your hands.
- Stop adding the corn meal just before the mix becomes solid. It should be the consistency of a thick pancake batter at this stage.
- Continue to stir vigorously with your hands until the dough starts to pull away from the sides of the bowl and forms a very soft ball. Sprinkle additional corn meal into the mix if the dough doesn't firm up at all.
- Pick up the dough and slap it down back into the bowl a few times to speed up the process. Note: the dough should never become as firm as a ball of bread dough or pizza dough. There is no real kneading involved.
- When the dough forms a nice, moist ball, break off a small piece and work it in your hands rolling it into a small ball (about 1-2 inches) and then gently flattening it so it is about 3 inches across and 1/2inch tall. Note: if the dough cracks on the edges when you flatten it, it is too dry. Wet your hands and try again.
- Place the arepa on the preheated griddle and continue forming the rest in the same manner.
- Flip the arepas just before they are about to burn, when the bottom is golden brown. Allow them to brown on the other side.
- At this point the arepas are done, but for an added touch of authenticity, place the arepas into the preheated over directly onto the racks and allow them to bake for 10-15 minutes or until they puff up.
- Slice open and fill with butter, cheese, meat or anything else!
CHEESE AREPAS
Make and share this Cheese Arepas recipe from Food.com.
Provided by Lavender Lynn
Categories Cheese
Time 30m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Place the flour and salt in a large mixing bowl and gradually add the warm water, mixing to form a stiff dough.
- Add the cheese and knead the dough for a few minutes then form into 4 balls.
- Flatten the balls to a thickness of about 1/2 inch.
- Heat oil in a large frying pan.
- Add the arepas and cook for 3-4 minutes on each side until crisp and golden, turning 3 or 4 times.
- Drain on kitchen paper.
- To Serve - split the arepas in half, place on serving plates and garnish with avocado, tomato slices and olives.
More about "spicy fried arepas food"
COLOMBIAN SPICY VEGETABLE AREPAS - FORK IN THE ROAD
From forkintheroad.co
5/5 (14)Total Time 15 minsCategory Appetizers + PlattersCalories 211 per serving
- Combine masa harina flour, cheese, salt, and half of the water together in a large mixing bowl. Mix well and slowly add more water until the dough is formed and pliable but not too wet or it will be mushy after cooking.
- Heat oil in a large pan to medium-high heat. Form dough into small ⅓ cup size balls and then flatten into a cake. Cook arepas in oil until lightly crispy and golden, about 3-4 minutes each side.
- Heat oil in a medium frying pan. Add onion, bell peppers, chili pepper, and corn and cook until soft, about 5-6 minutes. Add salt and pepper and a small amount of chili oil (if using).
GOLDEN FRIED AREPAS ARE YOUR NEXT LUNCH OBSESSION
From allrecipes.com
Author Carl HansonEstimated Reading Time 2 mins
AREPAS WITH CARNITAS AND SWEET POTATO RECIPE - PINCH …
From pinchofyum.com
TINY FOOD: VENEZUELAN AREPAS (3 WAYS!) - HEY MACA
From heymaca.ca
AREPAS WITH CARNITAS AND SUGARY FOOD POTATO - FOOD AND COOKING …
From thomaszinsavage.com
11 AREPAS IDEAS | AREPAS, STUFFED PEPPERS, RECIPES
From pinterest.ca
AREPA | FOOD | BRITANNICA
From britannica.com
COAL FIRED CHICKEN AREPAS RECIPE - FOOD NEWS
From foodnewsnews.com
HOW TO MAKE AREPA FRITA AT HOME – ELMESON-SANTAFE
From elmeson-santafe.com
SPICY FRIED AREPAS | RECIPE | AREPAS, SPICY, TORTILLA PRESS
From pinterest.com
HOW TO MAKE AREPAS | KITCHN
From thekitchn.com
AREPAS WITH CARNITAS AND SUGARY FOOD POTATO - RECIPES & TIPS
From sharonsiamon.com
AREPA RECIPES - FOOD, FRIENDS, AND RECIPE INSPIRATION
From allrecipes.com
AREPAS RECIPE - THRIFT AND SPICE
From thriftandspice.com
FRIED EGG AREPAS RECIPE - ANDREW ZIMMERN - FOOD & WINE
From foodandwine.com
SACHAS CAFE - FOOD MENU
From sachascafe.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love