Spicy Curried Couscous Mendocino Farms Copycat Food

SPICY COUSCOUS

Spicy Couscous image

Provided by Sandra Lee

Time 20m

Yield 4 servings

Number Of Ingredients 6

Ingredients

2 tablespoons canola oil
2 teaspoons minced garlic
1 teaspoon crushed red pepper flakes
2 cups chicken broth
1 (10-ounce) box couscous
Salt and freshly ground black pepper

Steps:

Heat oil in a medium saucepan over medium-low heat. Saute garlic with red pepper flakes for 2 minutes being careful not to burn garlic. Add the chicken broth, turn up heat to medium-high and bring to a boil. Stir in couscous, cover and remove from the heat. Let stand 5 minutes. Season with salt and pepper and fluff with fork. Transfer to a serving bowl and serve.

SPICY VEGETABLE COUSCOUS

Spicy Vegetable Couscous image

Make and share this Spicy Vegetable Couscous recipe from Food.com.

Provided by Annacia

Categories Vegetable

Time 30m

Yield 4-8 serving(s)

Number Of Ingredients 16

Ingredients

1/2 teaspoon vegetable oil
2 green onions, chopped
1 sweet red pepper
1 garlic clove, minced
2 tomatoes, chopped
1 zucchini, diced
1 cup chickpeas, cooked
1 cup boiling water
1/4 teaspoon salt
1/2 teaspoon curry powder
1 teaspoon ground cumin
2 tablespoons fresh parsley
1/8 teaspoon ground cinnamon
1/2 teaspoon ginger
1/4 teaspoon cayenne
1 cup couscous

Steps:

In a medium-size skillet heat the oil.
Add green onions, sweet pepper, garlic, tomatoes and zucchini; saute 5 min, stirring.
Remove from heat and keep warm.
In a medium-size saucepan, combine the remaining ingredients, mix, cover and let stand 5 minutes, until liquid is absorbed. Add the first mixture and fluff with a fork.

Nutrition Facts : Calories 275.9, Fat 2.1, SaturatedFat 0.3, Sodium 342.5, Carbohydrate 54.4, Fiber 7.2, Sugar 4.3, Protein 10.3

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