Spicy Chicken Yaki Soba Noodle Salad Food

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SOBA NOODLE SALAD WITH CHICKEN AND SESAME



Soba Noodle Salad with Chicken and Sesame image

This tasty salad with Japanese buckwheat noodles is both quick and healthy; great for lunch or dinner. Most larger supermarkets have buckwheat soba noodles in the Asian food section.

Provided by donrmath

Categories     Chicken Pasta Salad

Time 27m

Yield 3

Number Of Ingredients 17

2 tablespoons rice vinegar
1 tablespoon vegetable oil
1 tablespoon sesame oil
1 tablespoon brown sugar
1 tablespoon soy sauce
2 teaspoons minced fresh ginger root
4 ounces buckwheat soba noodles
2 teaspoons vegetable oil
1 boneless skinless chicken breast, cut into thin bite-size strips
1 teaspoon chopped garlic
salt and ground black pepper to taste
1 rib celery, sliced
1 carrot, sliced
½ red bell pepper, chopped
¼ cup chopped fresh cilantro
2 tablespoons chopped green onion
1 tablespoon sesame seeds

Steps:

  • Whisk rice vinegar, 1 tablespoon vegetable oil, sesame oil, brown sugar, soy sauce, and ginger together in a large bowl until dressing is combined.
  • Bring water to a boil in a large pot. Add soba noodles, stir, and return water to a boil. Boil noodles until tender, 4 to 5 minutes. Drain noodles in a colander under cold running water until cool, about 1 minute.
  • Heat 2 teaspoons vegetable oil in a skillet over medium heat. Cook chicken breast pieces until no longer pink in the center and the juices run clear, 2 to 4 minutes. Add garlic, salt, and pepper; stir until fragrant, about 1 minute more.
  • Toss soba noodles, chicken, celery, carrot, red pepper, cilantro, green onion, and sesame seeds together with dressing in large bowl.

Nutrition Facts : Calories 339.5 calories, Carbohydrate 38.3 g, Cholesterol 23.1 mg, Fat 15.2 g, Fiber 1.9 g, Protein 15.5 g, SaturatedFat 2.4 g, Sodium 704.2 mg, Sugar 6.7 g

SPICY CHICKEN YAKI SOBA NOODLE SALAD



Spicy Chicken Yaki Soba Noodle Salad image

Get this Spicy Chicken Yaki Soba Noodle Salad ready in just 20 minutes! Soba noodles. Sriracha sauce. Red peppers. This salad is full of spice and texture.

Provided by My Food and Family

Categories     Home

Time 20m

Yield 4 servings

Number Of Ingredients 8

1/2 cup KRAFT Asian Toasted Sesame Dressing
1 tsp. Sriracha sauce (hot chili sauce)
8 oz. soba noodles, uncooked
4 small boneless skinless chicken breasts (1 lb.)
2 cups shredded napa cabbage
1 red pepper, cut into thin strips
1 cup shredded carrots
1/4 cup sliced almonds

Steps:

  • Heat grill to medium heat.
  • Mix dressing and Sriracha sauce until blended. Reserve 2 Tbsp. dressing mixture for brushing onto the chicken. Cook noodles as directed on package.
  • Meanwhile, grill chicken 6 to 8 min. on each side or until done (165°F), brushing with reserved dressing mixture for the last 2 min.
  • Drain noodles. Rinse with cold water; drain well. Slice chicken.
  • Place noodles on 4 plates; top with vegetables, chicken, nuts and remaining dressing mixture.

Nutrition Facts : Calories 460, Fat 12 g, SaturatedFat 2 g, TransFat 0 g, Cholesterol 65 mg, Sodium 880 mg, Carbohydrate 0 g, Fiber 3 g, Sugar 0 g, Protein 34 g

CHICKEN YAKISOBA



Chicken Yakisoba image

This traditional Japanese yakisoba noodle dish includes cabbage and chicken in a spicy sauce.

Provided by Allrecipes

Categories     World Cuisine Recipes     Asian     Japanese

Time 35m

Yield 4

Number Of Ingredients 13

2 tablespoons canola oil
1 tablespoon sesame oil
2 skinless, boneless chicken breast halves - cut into bite-size pieces
2 cloves garlic, minced
2 tablespoons Asian-style chile paste
½ cup soy sauce
1 tablespoon canola oil
½ medium head cabbage, thinly sliced
1 onion, sliced
2 carrots, cut into matchsticks
1 tablespoon salt
2 pounds cooked yakisoba noodles
2 tablespoons pickled ginger, or to taste

Steps:

  • Heat 2 tablespoons canola oil and sesame oil in a large skillet over medium-high heat. Cook and stir chicken and garlic in hot oil until fragrant, about 1 minute. Stir chile paste into chicken mixture; cook and stir until chicken is completely browned, 3 to 4 minutes. Add soy sauce and simmer for 2 minutes. Pour chicken and sauce into a bowl.
  • Heat 1 tablespoon canola oil in the skillet over medium-high heat; cook and stir cabbage, onion, carrots, and salt in hot oil until cabbage is wilted, 3 to 4 minutes.
  • Stir the chicken mixture into the cabbage mixture. Add noodles; cook and stir until noodles are hot and chicken is no longer pink inside, 3 to 4 minutes. Garnish with pickled ginger.

Nutrition Facts : Calories 502.8 calories, Carbohydrate 69.8 g, Cholesterol 29.3 mg, Fat 16.5 g, Fiber 7.2 g, Protein 26.5 g, SaturatedFat 2.2 g, Sodium 3867.9 mg, Sugar 9.6 g

SPICY THAI NOODLE SALAD



Spicy Thai Noodle Salad image

This is my favorite cold noodle salad! I loved it so much, we made mass quantities for my wedding. There are some similar recipes out there, but after testing over and over, here is the combination that I think works best. I kept the recipe vegetarian, but I usually add cooked bay shrimp. You can add any kind of meat or veggies!! You can also omit or add more of the cayenne depending on your "spicy tolerance"! You can certainly substitute spaghetti for the Soba noodles, but Soba noodles really work best.

Provided by Mrs Goodall

Categories     Vegetable

Time 30m

Yield 8 serving(s)

Number Of Ingredients 15

1 lb soba noodles
3 tablespoons sesame oil (the oil is strong, don't add more)
4 tablespoons canola oil
6 tablespoons honey
6 tablespoons soy sauce
4 tablespoons balsamic vinegar
3 tablespoons rice wine vinegar
1 1/2 teaspoons cayenne
1 tablespoon grated fresh ginger
5 red bell peppers, sliced thin and long
4 cups peas (frozen works fine)
16 green onions
1 1/2 cups honey roasted peanuts (leave whole)
1 1/2 cups cilantro, chopped coarse
2 limes, cut in wedges for garnish

Steps:

  • Cook pasta in a large pot of salted water. Check cooking directions, soba noodles can cook literally in minutes. Drain pasta well. Let pasta dry a bit or water on the pasta will dilute the dressing.
  • Whisk sesame oil, canola oil, honey, soy sauce, vinegars, ginger and cayenne in a small bowl to blend.
  • Season with salt.
  • Heat a few tablespoons of dressing in saute pan over medium high heat (be careful, dressing can burn easily).
  • Add peppers to pan for about 2 - 3 minutes to ligtly soften, they should still be crunchy.
  • Add all other ingredients to pasta along with remaining dressing. Mix salad well, you will probably need to use your hands.
  • Garnish with lime wedges.
  • Serve right away or chill as long as overnight.
  • Add peas shortly before serving. If you add them too early they will turn a "lovely" shade of grey.

SPICY SOBA NOODLES WITH CHICKEN AND PEANUT SAUCE



Spicy Soba Noodles With Chicken and Peanut Sauce image

Very fast, easy recipe. I use rotissiere chicken, kick the seasoning up with added chili paste. Goes very well with a quick veggie stir fry

Provided by AZRT8871

Categories     Chicken Breast

Time 40m

Yield 6 serving(s)

Number Of Ingredients 12

1 carrot, peeled
2 cups chicken broth, divided
1/3 cup reduced-fat peanut butter
1 tablespoon chopped peeled fresh ginger
1 tablespoon low sodium soy sauce
2 tablespoons honey
1 -2 teaspoon crushed red pepper flakes
1 garlic clove, minced
1 lb boneless skinless chicken breast
5 cups cooked soba noodles (about 10 ounces uncooked buckwheat noodles)
6 tablespoons sliced green onions
6 tablespoons chopped chopped dry-roasted unsalted peanuts

Steps:

  • Shave carrot lengthwise into thin strips using a vegetable peeler.
  • Combine 1/3 cup broth, peanut butter, ginger, soy sauce, honey, pepper, and garlic; stir with a whisk until smooth.
  • Place chicken in a large saucepan; add 1 2/3 cups broth. Bring to a boil. Reduce heat, and simmer 4 minutes or until chicken is done. Remove from heat; let stand 20 minutes. Drain; cut chicken into 2-inch pieces. Combine carrot, peanut sauce, chicken, and noodles in a large bowl; toss to coat. Sprinkle with onions and peanuts.

SPICY CHICKEN SOBA NOODLES



Spicy Chicken Soba Noodles image

Your wok is waiting... From: http://thelemonbowl.com/2012/06/spicy-chicken-soba-noodles.html. Can sub shrimp for the chicken.

Provided by gailanng

Categories     One Dish Meal

Time 40m

Yield 2 serving(s)

Number Of Ingredients 16

8 ounces soba noodles, cooked to package directions
1 tablespoon peanut oil or 1 tablespoon canola oil
8 ounces chicken breasts, cut in 1/2 in cubes
1 medium onion, diced
2 garlic cloves, minced
1 tablespoon fresh ginger, minced
1/2 sweet red pepper, seeded and diced
2 cups broccoli, cut in florets
1 cup frozen green peas (see Note in instruction #4) or 1 cup fresh green peas (see Note in instruction #4)
1 cup shiitake mushroom, sliced
1/2 cup green onion (to garnish)
2 tablespoons hoisin sauce
2 tablespoons soy sauce (low sodium)
1 teaspoon sesame oil
1 tablespoon rice vinegar
1 tablespoon sriracha sauce (to taste)

Steps:

  • Prepare soba noodles according to package directions; set aside.
  • Meanwhile, blanch broccoli and peas (if using fresh) in boiling salty water for 3 minutes.
  • In a small bowl, whisk together sauce: hoisin, soy, sesame oil, rice vinegar and chili garlic paste; set aside.
  • When broccoli and peas turn bright green from blanching, submerge in a bowl of ice water to stop the cooking process. (This keeps veggies bright and crisp, not brown and mushy.) Note: If using frozen peas, simply thaw and skip this step.
  • Next, heat oil over medium-high heat in a large wok or deep pan.
  • Add cubed chicken breast and cook until browned, about 7-8 minutes; remove from pan and set aside.
  • To the hot pan, add onion and cook 4 minutes.
  • Stir in garlic, ginger and red pepper; cook additional 2 minutes.
  • Add cooked broccoli, peas, mushrooms and reserved chicken breast.
  • Pour in sauce and reserved noodles and cook for 2 minutes. Garnish with green onions.

Nutrition Facts : Calories 883.9, Fat 22, SaturatedFat 4.9, Cholesterol 73.1, Sodium 2421.2, Carbohydrate 127.7, Fiber 11.3, Sugar 17.2, Protein 53.6

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