Spicy Chicken With Cabbage Food

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ONE-PAN CHICKEN AND CABBAGE (MEAL-PREP)



One-Pan Chicken and Cabbage (Meal-Prep) image

Chicken and cabbage is a one pan meal that is healthy and quick. Use it for dinner or meal prep four lunches in under 30 minutes.

Provided by Olivia Ribas

Categories     dinner     Lunch

Time 25m

Number Of Ingredients 15

1 tbsp olive oil
1 lb chicken breast (cut in cubes)
1 teaspoon paprika
1 teaspoon dried oregano
salt and black pepper
8 oz mushroom
1 tbsp olive oil
1 cup red onion (chopped)
1/2 cup green bell pepper (chopped)
1 small cabbage or ½ cabbage large (sliced)
1 teaspoon garlic powder
1/2 tsp paprika
salt and black pepper
¼ cup chicken broth
1/3 cup tomato sauce

Steps:

  • In a large pot or Dutch oven, add olive oil and heat over medium high heat for 1 minute. Add the chicken and sprinkle with paprika, oregano, salt and black pepper. Cook for about 5-7 minutes, or until chicken is fully cooked. Set it aside.
  • Add mushroom and cook for 3 minutes and using a wooden spoon scrape off any brown bits that may be stuck to the bottom of your skillet. Set aside.
  • In the same pot, add 1 tablespoon of olive oil, onions and bell pepper. Sauté for 3-5 minutes, or until it gets brown.
  • Add the cabbage, garlic powder, paprika, salt and black pepper and chicken broth. Mix everything together. Reduce heat to medium low and cover with a lid. Cook for about 10-15 minutes, stirring occasionally.
  • Add tomato sauce to the pan. Return chicken to the pan and mix all together to combine. Cook for 2 more minutes. Garnish with fresh chopped parsley. Serve immediately.

Nutrition Facts : ServingSize 1 /4, Calories 304 kcal, Carbohydrate 16 g, Protein 31 g, Fat 9 g, SaturatedFat 1 g, Cholesterol 60 mg, Sodium 339 mg, Fiber 10 g, Sugar 13 g, UnsaturatedFat 6 g

SPICY RANCH CHOPPED CHICKEN CABBAGE SALAD



Spicy Ranch Chopped Chicken Cabbage Salad image

Spicy ranch chopped chicken cabbage salad made with a rainbow of veggies like bell pepper, carrots, crunchy cabbage, sweet corn and a kick of heat from jalapeño. Top this healthy chopped chicken salad with a homemade spicy greek yogurt ranch dressing for a deliciously filling salad that will keep you satisfied!

Provided by Monique Volz of AmbitiousKitchen.com

Categories     Dinner     Gluten Free     Lunch     Nut Free

Time 40m

Number Of Ingredients 34

For the chicken:
1 pound boneless skinless chicken breast
2 tablespoons olive oil
1 tablespoon honey
Juice from 2 small limes
1 teaspoon chili powder
1 teaspoon cumin
½ teaspoon garlic powder
½ teaspoon paprika
⅛ teaspoon cayenne pepper
½ teaspoon salt
Freshly ground black pepper
For the salad:
6 cups shredded green cabbage (or a mix of purple and green also works)
½ cup diced green onion (or sub diced red onion)
¾ cup freshly diced cilantro
1 cup shredded carrots (from 2 large carrots)
1 red bell pepper, diced
1 jalapeno, seeded and diced
½ cup roasted pepitas
1 ½ cups fresh raw corn off the cob (or feel free to use thawed frozen corn)*
For the spicy greek yogurt ranch:
¾ cup plain greek yogurt
1 teaspoon garlic powder
1/4 teaspoon onion powder
2 teaspoons fresh lemon juice
3/4 teaspoon dried dill or fresh chopped chives
1/4 teaspoon salt, plus more to taste
2-4 tablespoons water, to thin dressing
1-3 teaspoons hot sauce, depending on how spicy you like it (I love cholula!) or you can sub ½-3/4 teaspoon chipotle chili powder
For topping:
1 cup tortilla strips (or 1 cup slightly crushed tortilla chips)
Optional: 1 avocado, sliced
Extra cilantro and green onion

Steps:

  • Marinate your chicken for at least 30 minutes: in a large bowl, add chicken breast, olive oil, honey, lime juice, chili powder, cumin, garlic powder, paprika, cayenne pepper, salt and freshly ground black pepper. Toss well to combine, then place in the fridge until ready to use.
  • While the chicken is marinating you can prep and chop the veggies for the salad. Place all ingredients for the salad in the bowl, except the tortilla strips (and the dressing).
  • Make your dressing by combining the following ingredients in a medium bowl or mason jar: greek yogurt, garlic powder, onion powder, fresh lemon juice, dried dill, salt, water and hot sauce. Mix or shake until well combined, taste, and add more hot sauce if you like it spicier, then pour dressing all over the salad and use a tongs to combine salad together with dressing.
  • When ready to grill chicken: Preheat your grill to 400 degrees F and scrape off any leftover bits from the grates. Place your chicken breasts on your preheated grill, and close the lid. It's important to keep the lid of your grill closed while your chicken is cooking so that no heat escapes. Cook your chicken breast on the grill for 7-9 minutes per side or until the chicken reaches an internal temperature of 165 degrees F. Cook time will vary a bit depending on the size of your chicken breast, so be sure to check the internal temperature in the thickest part of the chicken breast using a meat thermometer.
  • Once chicken is done, cut into strips and top the salad with it, then add tortilla strips. Garnish/top with avocado, cilantro and green onion.

Nutrition Facts : ServingSize 1 serving (based on 4), Calories 492 kcal, Fat 20.9 g, SaturatedFat 2.9 g, Carbohydrate 45.2 g, Fiber 7.6 g, Sugar 14.1 g, Protein 37.8 g

CROCK POT CHICKEN WITH SPICY CABBAGE



Crock Pot Chicken with Spicy Cabbage image

Crock Pot Chicken and Cabbage Recipe is easy and a good comfort food for cold weather or just anytime.

Provided by The Southern Lady Cooks

Categories     Dinner

Time 4h10m

Number Of Ingredients 15

3 to 4 boneless (skinless chicken breasts (could use other chicken parts))
3 tablespoon cooking oil
1/2 large head of cabbage (cut in wedges)
1 medium onion (peeled, sliced and cut in rings (can use green onions))
1 large green (red or orange pepper, chopped or sliced)
1 14.5 ounce can diced tomatoes, undrained
1 4 ounce can sliced mushrooms, drained
1 teaspoon dried oregano
1/2 teaspoon black pepper
1/2 teaspoon salt
1/2 teaspoon garlic powder
1 bay leaf
1/2 teaspoon dried basil
1 4 ounce can chopped green chilis, drained
few drops hot sauce (Optional)

Steps:

  • Brown chicken pieces on top of the stove in the cooking oil. While chicken is browning, place cabbage wedges in the crock pot, add onion and green pepper.
  • Place browned chicken pieces on top of cabbage, onion and peppers. (If I am using chicken breasts, I cut mine in pieces but you can leave them whole) In a bowl whisk together the tomatoes, mushrooms, oregano, black pepper, salt, garlic powder, basil, green chilis and hot sauce. Add the bay leaf and pour over the chicken and cabbage. Cook on low for 7 to 8 hours or high for 4 to 5 hours. Remove bay leaf.

CHINESE FIVE-SPICE CHICKEN WITH RED CABBAGE AND POTATO GRATIN



Chinese Five-Spice Chicken with Red Cabbage and Potato Gratin image

Provided by Alexis Hernandez

Categories     main-dish

Time 2h7m

Yield 2 servings

Number Of Ingredients 21

2 to 3 Idaho potatoes, peeled and sliced 1/16-inch thick on a mandoline
1/2 cup heavy cream
1/4 cup grated Parmesan or Gruyere, plus 4 tablespoons for topping, divided
2 teaspoons dried thyme or 2 tablespoons chopped fresh thyme leaves
1 teaspoons kosher salt
1 teaspoon freshly ground black pepper
6 strips bacon, chopped
1 cup chopped Spanish onion, about 1 large onion
2 cups chopped red cabbage, about 1/2 head
1 tablespoon sugar
2 teaspoons kosher salt
1 teaspoon freshly cracked black pepper
1/2 cup red wine
1/4 cup balsamic vinegar
2 tablespoons olive oil
2 teaspoons Chinese five-spice powder
1 teaspoon garlic powder
1 teaspoon kosher salt
1 teaspoon freshly cracked black pepper
2 (6-ounce) chicken breasts, boneless and skinless
2 tablespoons butter, unsalted

Steps:

  • Gratin:
  • Preheat the oven to 400 degrees F.
  • Toss the first 6 ingredients together in a bowl, making sure the potato slices are evenly covered with the mixture. Spray 2 ramekins with cooking spray and gently press a handful of the potatoes into each one. Arrange the ramekins on a sheet pan and fill each cup 3/4 of the way with the cream mixture and cover the top with foil. Slide the pan into the oven and cook until the potatoes are cooked through, about 30 to 45 minutes.* Remove the foil, add 2 tablespoons of the remaining cheese to each ramekin and cook until cheese is bubbling, about 4 to 8 minutes. Remove the gratins from oven and set aside.
  • Cabbage: In a medium skillet, over medium heat, add the bacon and cook until crispy, about 5 to 8 minutes. Remove the bacon to a plate, leaving 3 to 4 tablespoons of the fat in the skillet. Add the onions and saute for 5 to 7 minutes over medium-high heat. Stir in the cabbage, sugar, salt and black pepper and continue cooking for an additional 6 to 8 minutes. Add the red wine, toss the ingredients and cook covered with a lid until the liquid has almost completely evaporated, about 8 to 12 minutes. Stir in the balsamic vinegar and cook until it has almost evaporated as well, about 1 to 3 minutes. Turn off the heat and add the reserved bacon.
  • Chicken: Combine the first 5 ingredients in a medium bowl. Add the chicken breasts, toss to coat with the marinade and allow them to sit for 10 to15 minutes. In a saute pan over medium heat, add the chicken breasts and cook for 4 to 5 minutes on the show side and 6 minutes the other side, or until cooked through. Remove the chicken to a cutting board and top each breast with 1 tablespoon of butter. Cover with foil, allow them to rest for 5 minutes, then slice lengthwise.
  • To serve: Put a portion of the cabbage in the center of each dish. Arrange the chicken, on top of the cabbage. Run a knife along the inside of each ramekin, to loosen, and invert them onto the plates before serving.

SPICY CHICKEN CABBAGE SOUP



Spicy Chicken Cabbage Soup image

Make and share this Spicy Chicken Cabbage Soup recipe from Food.com.

Provided by Chef Aaron Pilkingt

Categories     Clear Soup

Time 1h20m

Yield 8-10 serving(s)

Number Of Ingredients 16

2 1/2 lbs cooked chicken, pulled from carcass
1 tablespoon canola oil
2 cups onions, diced
1 cup carrot, diced
1 cup celery, diced
1/4 cup jalapeno, diced
4 cups cabbage, chopped
2 quarts water or 2 quarts stock
1 (20 ounce) can diced tomatoes
2 bouillon cubes
1 tablespoon vinegar
1/2 teaspoon dry thyme leaves
1 tablespoon carribean caribbean jerk seasoning
2 (12 ounce) cans black-eyed peas, drained and rinsed
3 tablespoons kosher salt
1 tablespoon black pepper

Steps:

  • Over medium heat, begin sweating the vegetables, cabbage, and jalapeno in the oil.
  • Add the water or stock(made yourself, right?) and all of the other ingredients, save for the chicken and the vinegar.
  • Simmer for about an hour. Everything should be soft and the soup should be aromatic.
  • Adjust the seasoning to your taste.
  • Add the chicken to warm it through, and stir in the vinegar to brighten the flavors.

Nutrition Facts : Calories 374.5, Fat 12, SaturatedFat 2.9, Cholesterol 106.5, Sodium 3315.8, Carbohydrate 24.7, Fiber 6.1, Sugar 6.7, Protein 41.4

SPICY CHICKEN IN CABBAGE LEAVES



Spicy Chicken in Cabbage Leaves image

This recipe is from recipe+ and as we are hoping to reap some red cabbage soon I am saving this recipe here for possible use. It was also suggested you could use beef mince instead of chicken but honestly I think any lean minced/ground meat would work. This reminds me of a sum choy bow but using cabbage leaves instead of lettuce.

Provided by ImPat

Categories     Curries

Time 25m

Yield 4 serving(s)

Number Of Ingredients 5

650 g chicken (minced or ground)
1/4 cup curry paste (massaman)
400 g vegetables (stir fry packet fresh)
2 tablespoons coriander (chopped plus leaves to garnish)
8 cabbage leaves (red small hard core removed and trimmed with scissors to serve)

Steps:

  • Heat a wok or large fryingpan over high heat and add mince, cook, stirring with a wooden spoon to break up lumps for 5 minutes or until browned.
  • Add the massaman curry paste and stir fry for 1-2 minutes till fragrant.
  • Add vegetables to pan and stir fry for 2-3 minutes or until tender and remove from heat and stir in coriander.
  • Fill cabbage leaves with chicken mixture and garnish with extra coriander leaves and as an extra squeeze a little lime juice over the meat mix,.

Nutrition Facts : Calories 381.5, Fat 25.4, SaturatedFat 7.2, Cholesterol 121.9, Sodium 125.5, Carbohydrate 6.3, Fiber 3.3, Sugar 1.6, Protein 31.6

SPICY CAJUN CABBAGE



Spicy Cajun Cabbage image

I threw this together one night when I was craving a Cajun chicken pasta dish I used to make. I've missed it since going low-carb. This dish was a perfect substitute! Great texture and a very, very mild vegetable flavor. Mostly just Cajun yumminess! Adjust the spices to your taste.

Provided by Carolyn Chieffe Perrine

Categories     Side Dish     Vegetables

Time 30m

Yield 4

Number Of Ingredients 12

1 teaspoon chili powder
1 teaspoon dried thyme
1 teaspoon smoked paprika
1 teaspoon dried oregano
½ teaspoon ground cayenne pepper
½ teaspoon ground cumin
½ teaspoon onion powder
1 teaspoon salt
2 tablespoons butter
1 small onion, sliced
3 cloves garlic, minced
1 small head cabbage, finely shredded

Steps:

  • Combine chili powder, thyme, smoked paprika, oregano, cayenne pepper, cumin, onion powder, and salt in a bowl.
  • Melt butter in a large skillet over medium heat; cook and stir onion in hot butter until translucent, about 5 minutes. Add garlic and cook until soft, about 2 minutes; stir shredded cabbage into onion and garlic. Cook and stir cabbage mixture until cabbage starts to soften, about 5 more minutes.
  • Stir spices into cabbage mixture and cook, stirring often, until spices are evenly mixed in and cabbage is tender, 3 more minutes.

Nutrition Facts : Calories 114.2 calories, Carbohydrate 14.3 g, Cholesterol 15.3 mg, Fat 6.3 g, Fiber 5.5 g, Protein 3 g, SaturatedFat 3.8 g, Sodium 663.2 mg, Sugar 6.7 g

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