Spicy Chicken Peperonata With Lime And Mint Dressing Food

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SPICY CHICKEN PEPERONATA WITH LIME AND MINT DRESSING



Spicy Chicken Peperonata with Lime and Mint Dressing image

Provided by Bon Appétit Test Kitchen

Categories     Chicken     Onion     Tomato     Sauté     Quick & Easy     Low Cal     Dinner     Lime     Mint     Bell Pepper     Healthy     Chile Pepper     Bon Appétit     Sugar Conscious     Paleo     Dairy Free     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free     No Sugar Added     Kosher

Yield Makes 4 servings

Number Of Ingredients 8

6 tablespoons olive oil, divided
2 tablespoons fresh lime juice
2 tablespoons chopped fresh mint
1/2 teaspoon ground coriander
4 skinless boneless chicken breast halves (5 to 6 ounces each)
2 bell peppers (preferably 1 red and 1 yellow), cored, seeded, sliced into 1/4-inch-wide strips
1 large fresh poblano chile,* cored, seeded, thinly sliced
1/2 medium red onion, thinly sliced

Steps:

  • Whisk 4 tablespoons oil, lime juice, mint, and coriander in medium bowl. Season dressing with salt and pepper.
  • Heat remaining 2 tablespoons oil in large nonstick skillet over medium-high heat. Sprinkle chicken with salt and pepper. Add to skillet and sauté until brown on bottom, about 5 minutes. Turn chicken over. Reduce heat to medium-low; cover and cook until just cooked through, about 5 minutes. Transfer to platter.
  • Return skillet to medium-high heat. Add bell peppers, poblano chile, and onion to same skillet; sprinkle vegetables with salt and pepper. Toss until tender and just beginning to color, 4 to 5 minutes. Cover and cook 1 minute. Mix in 2 tablespoons dressing. Mound vegetables atop chicken. Drizzle with remaining dressing and serve.
  • *Often called a pasilla; available at some supermarkets and at speciality food stores and latin markets.

SPICY CHICKEN PEPERONATA W/ LIME & MINT DRESSING



SPICY CHICKEN PEPERONATA W/ LIME & MINT DRESSING image

Categories     Chicken     Dinner

Yield ppl

Number Of Ingredients 8

6 TBSP olive oil, divided
2 TBSP fresh lime juice
2 TBSP chopped mint
1/2 tsp coriander
4 skinless boneless chicken breast halves
2 bell peppers (1 red, 1 yellow) cored, seeded & sliced into 1/4-in. wide strips
1 lg fresh poblano chile cored, seeded, thinly sliced
1/2 medium red onion, thin slice

Steps:

  • 1. Whisk 4 TBSP oil, lime juice, mint and coriander in medium bowl. Season dressing w/ salt & pepper 2. Heat remaining 2 TBSP oil in lg nonstick skillet over medium-high heat. 3. Sprinkle chicken w/ salt and pepper. Add to skillet & saute until brown on bottom, 6. Turn ck over. Reduce heat to medium-low. cover and cook until just cooked through, about 5 min. Txf to plate. 7. Return skillet to med-high heat. Add bell peppers, poblaon chile, & onipon to same skillet. 8. Sprinkle veggies w/ salt & pepper. Toss till tender & just beginning to color. 4-5 min. 9. Cover & cook 1 min. Mix in 2 TBSP dressing. Mound veggies top chicken.

SPICY CHICKEN PEPERONATA WITH LIME & MINT DRESSING



SPICY CHICKEN PEPERONATA WITH LIME & MINT DRESSING image

Categories     Chicken     Quick & Easy

Yield 4 Servings

Number Of Ingredients 8

6 tbsp olive oil
2 tbsp fresh lime juice
2 tbsp chopped fresh mint
1/2 tsp ground coriander
4 skinless boneless chicken breast halves (5-6 oz. ea.)
2 bell peppers, cored, seeded, sliced
1 large fresh poblano chile (pasilla), cored, seeded, slices
1/2 medium red onion, sliced

Steps:

  • Whisk 4 tbsp oil, lime juice, mint and coriander in a medium sized bowl. Salt & pepper to taste. Heat remaining 2 tbsp oil in large nonstick skillet and saute until brown on bottom, about 5 minutes. Turn chicken over and cook until it's just cooked through, about 5 minutes, transfer to platter or plate. Return skillet to med-high heat. Add bell peppers, poblano chile, onion, salt & pepper (optional). Toss until tender and just beginning to color, 4-5 minutes. Cover and cook about a minute. Mix in 2 tbsp dressing. Mound veggies atop chicken, top with dressing and serve.

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SPICY CHICKEN PEPERONATA WITH LIME AND MINT DRESSING
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  • Whisk 4 tablespoons oil, lime juice, mint, and coriander in medium bowl. Season dressing with salt and pepper.
  • Heat remaining 2 tablespoons oil in large nonstick skillet over medium-high heat. Sprinkle chicken with salt and pepper. Add to skillet and sauté until brown on bottom, about 5 minutes. Turn chicken over. Reduce heat to medium-low; cover and cook until just cooked through, about 5 minutes. Transfer to platter.
  • Return skillet to medium-high heat. Add bell peppers, poblano chile, and onion to same skillet; sprinkle vegetables with salt and pepper. Toss until tender and just beginning to color, 4 to 5 minutes. Cover and cook 1 minute. Mix in 2 tablespoons dressing. Mound vegetables atop chicken. Drizzle with remaining dressing and serve.


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