SPICY CAULIFLOWER FRIED 'RICE' WITH PORK
This is a slightly more spicy (zingy?) take on the paleo-style cauliflower fried rice with pork. You could use any protein. Adjust the poblano chile to mild it down or heat it up as desired.
Provided by Marcella Anne Darcey
Categories Fruits and Vegetables Vegetables Cauliflower Rice
Time 32m
Yield 4
Number Of Ingredients 15
Steps:
- Pulse cauliflower in a food processor until it resembles rice.
- Heat sesame oil a large wok or skillet over medium heat. Season pork chops with five-spice powder; cook until pork is slightly pink in the center, 2 to 3 minutes per side. An instant-read thermometer inserted into the center should read at least 145 degrees F (63 degrees C). Transfer pork chops to a cutting board to rest.
- Whisk soy sauce, brown sugar, fish sauce, red pepper flakes, and ginger together in a bowl.
- Return wok to medium heat; cook and stir mushrooms, onion, carrot, and poblano chile until tender, about 4 minutes. Cut pork chops into cubes.
- Push mushroom mixture to one side of wok. Add eggs; cook and stir until scrambled, 1 to 2 minutes. Stir mushroom mixture and eggs together in wok. Stir in cauliflower and soy sauce mixture; add pork cubes. Cook until cauliflower is tender, 3 to 4 minutes more. Garnish with green onions.
Nutrition Facts : Calories 257.3 calories, Carbohydrate 17.3 g, Cholesterol 122.4 mg, Fat 13.1 g, Fiber 5 g, Protein 19.7 g, SaturatedFat 3.1 g, Sodium 778.4 mg, Sugar 9.3 g
SPICY PORK STIR-FRY
Meet the Cook: The first time I made this recipe, back some years ago, my closest girlfriend came over for dinner. Between the two of us, we managed to finish the entire panful! Nowadays, I cook for my husband and 17-year-old daughter. -Jane Flatgard, Circle Pines, Minnesota
Provided by Taste of Home
Categories Dinner
Time 25m
Yield 4 servings.
Number Of Ingredients 14
Steps:
- Cut the pork into 1/8-in. wide slices; cut each slice into 3-in. strips. In a bowl, combine the soy sauce, cornstarch, salt, sugar, ginger and cayenne. Add pork; toss to coat and set aside. , In a large skillet or wok, stir-fry onion, carrot and garlic in oil until crisp-tender. Remove with a slotted spoon and keep warm. , In the same skillet, stir-fry pork over medium-high heat until browned and no longer pink. Add onion mixture and peas; heat through. Serve in lettuce cups or over rice. Sprinkle with sesame seeds if desired.
Nutrition Facts : Calories 286 calories, Fat 12g fat (3g saturated fat), Cholesterol 79mg cholesterol, Sodium 675mg sodium, Carbohydrate 11g carbohydrate (6g sugars, Fiber 2g fiber), Protein 31g protein.
QUICK PORK FRIED RICE
Making use of leftover pork and cooked rice, this delicious take on takeout comes together faster than you can order the No. 5 on the value menu. -Judy Lammers, Columbia, Missouri
Provided by Taste of Home
Categories Dinner
Time 15m
Yield 4 servings.
Number Of Ingredients 9
Steps:
- In a large skillet, heat oil over medium-high heat. Pour eggs into skillet. As eggs set, lift edges, letting uncooked portion flow underneath. When eggs are completely cooked, remove to plate. Set aside., In the same skillet, combine the rice, pork, peas, soy sauce and garlic powder; heat through. Meanwhile, chop egg into small pieces; add to skillet. Remove from the heat; stir in lettuce and onions. Serve immediately.
Nutrition Facts : Calories 366 calories, Fat 8g fat (3g saturated fat), Cholesterol 149mg cholesterol, Sodium 869mg sodium, Carbohydrate 47g carbohydrate (9g sugars, Fiber 2g fiber), Protein 24g protein.
More about "spicy cauliflower fried rice with pork food"
PORK FRIED CAULIFLOWER RICE | MEAL PREP ON FLEEK™
From mealpreponfleek.com
5/5 (1)Total Time 32 minsCategory Dinner, Lunch, Main CourseCalories 391 per serving
- Heat 1 tablespoon of toasted sesame oil in a large heavy pan over medium heat. Add onion, carrots, and peas and cook for 8 minutes until onions are softened, stirring occasionally. Stir in garlic and ginger and cook for 2 minutes longer. Transfer to a medium bowl.
- While vegetables cook, chop pork into ½ inch pieces. Increase heat to medium-high. Add another tablespoon of sesame oil to the pan and diced pork. Brown pork for 7-8 minutes, stirring occasionally. Transfer pork to bowl with vegetables.
- Add beaten eggs to the pan and cook 4 minutes stirring regularly. Transfer to bowl with pork and vegetables.
- Add remaining oil to the pan. Add cauliflower rice, pork, vegetables, and eggs. Pour coconut aminos over mixture and stir well. Cook for 5 minutes. Divide rice between 4 MPOF black containers and garnish with green onion.
PORK FRIED CAULIFLOWER RICE - SLENDER KITCHEN
From slenderkitchen.com
Cuisine Asian, ChineseTotal Time 25 minsCategory Dinner, Side DishCalories 286 per serving
- Heat the sesame oil in a skillet over medium high heat. Add ground pork and cook, breaking it up as it cooks, until cooked through and no longer pink. It will take 6-8 minutes.
- Add the cabbage, carrots, green onion, garlic, and ginger. Cook for 4-5 minutes until the cabbage and carrots are tender.
- Stir in the cauliflower rice and press down into the pan. Let it cook for 3-4 minutes without moving it until the rice begins to brown. Then stir and repeat.
CAULIFLOWER FRIED RICE RECIPE - TODAY
From today.com
WHOLE30 PORK STIR FRY WITH CAULIFLOWER FRIED RICE
From nocrumbsleft.net
CAULIFLOWER PORK FRIED "RICE" | THE MILLENNIAL CHEF
From themillennialchef.com
PALEO PORK FRIED CAULIFLOWER RICE - PALEO GRUBS
From paleogrubs.com
DEVIL'S FRIED RICE (ULTIMATE SPICY FRIED RICE RECIPE
From seonkyounglongest.com
CAULIFLOWER FRIED RICE WITH SAUSAGE AND PEPPERS — …
From eatwell101.com
SPICY CHICKEN FRIED CAULIFLOWER RICE - A LOW CARB, ONE …
From masonfit.com
THAI-STYLE PORK FRIED RICE - ONCE UPON A CHEF
From onceuponachef.com
PORK FRIED CAULIFLOWER RICE - BELLY LAUGH LIVING
From bellylaughliving.com
NASI GORENG (INDONESIAN SPICY FRIED RICE) - BELLY LAUGH …
From bellylaughliving.com
CAULIFLOWER FRIED RICE - ONCE UPON A CHEF
From onceuponachef.com
ALL OUR FAVORITE WAYS TO MAKE FRIED RICE - FOOD COM
From foodnetwork.com
Author By
PORK FRIED CAULIFLOWER RICE WITH CABBAGE & SWEET PEPPERS
From blueapron.com
SPICY PINEAPPLE CAULIFLOWER PORK FRIED RICE (PALEO, WHOLE30
From mealplannerpro.com
PORK FRIED CAULIFLOWER RICE - BEST CRAFTS AND RECIPES
From bestcraftsandrecipes.com
SPICY PALEO RECIPES THAT LIVEN UP YOUR MEAL ROUTINE
From paleoranch.com
PORK CAULIFLOWER FRIED RICE (PALEO - WHOLE30 - KETO) - EVERY LAST BITE
From everylastbite.com
SPICY THAI PORK FRIED RICE - THAT SPICY CHICK
From thatspicychick.com
CAULIFLOWER "FRIED RICE" RECIPE - SKINNYTASTE
From skinnytaste.com
KETO PORK STIR FRY WITH CAULIFLOWER RICE - I EAT KETO
From ieatketo.com
THE BEST CAULIFLOWER FRIED RICE RECIPE - A SPICY PERSPECTIVE
From aspicyperspective.com
CAULIFLOWER FRIED RICE - SECRETLY HEALTHY AND ABSOLUTELY DELICIOUS!
From chocolatecoveredkatie.com
ORGANIC CAULIFLOWER FRIED PORK RECIPE - SIMPLE CHINESE FOOD
From simplechinesefood.com
SPICY CAULIFLOWER FRIED 'RICE' WITH PORK | RECIPE - PINTEREST
From pinterest.ca
CAULIFLOWER FRIED RICE | A LOW CARB FRIED RICE RECIPE | MANTITLEMENT
From mantitlement.com
LEFTOVER PORK TENDERLOIN CAULIFLOWER FRIED RICE - WITH THE WOODRUFFS
From withthewoodruffs.com
TRIPLE PORK FRIED RICE RECIPE - A SPICY PERSPECTIVE
From aspicyperspective.com
SPICY PORK FRIED RICE (+ VIDEO) - FAMILY FOOD ON THE TABLE
From familyfoodonthetable.com
KETO RICED CAULIFLOWER & PORK FRIED CAULIFLOWER RICE
From spicyasianguycooksketo.com
PORK FRIED RICE – WELLPLATED.COM
From wellplated.com
LOW-CARB SPICY CAULIFLOWER DIRTY RICE (VIDEO) – KALYN'S KITCHEN
From kalynskitchen.com
8 YUMMY PALEO FRIED "RICE" DISHES | PALEO GRUBS
From paleogrubs.com
SPICY CAULIFLOWER FRIED ‘RICE’ WITH PORK - PALEODIETSOCIETY.COM
From paleodietsociety.com
KIMCHI FRIED RICE WITH PORK BELLY - THAT SPICY CHICK
From thatspicychick.com
ELIMINATION DIET-FRIENDLY CURRY PORK AND SHRIMP CAULIFLOWER FRIED …
From indulgenteats.com
10 BEST SPICY CAULIFLOWER RICE RECIPES | YUMMLY
From yummly.com
SPICY CAULIFLOWER FRIED 'RICE' WITH PORK RECIPE - FOOD NEWS
From foodnewsnews.com
CHINESE SPICY VEGETABLE FRIED RICE - MISSION FOOD ADVENTURE
From mission-food.com
15 SPICY PORK RECIPES THAT'LL MAKE YOUR MOUTH WATER
From allrecipes.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love