Spicy Catfish With Tropical Fruit Salsa Food

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SPICY FRUIT SALSA



Spicy Fruit Salsa image

Make and share this Spicy Fruit Salsa recipe from Food.com.

Provided by gailanng

Categories     Sauces

Time 15m

Yield 4 serving(s)

Number Of Ingredients 9

1 1/2 cups peaches or 1 1/2 cups nectarines, small chopped
1/4 medium red onion, small chopped
1/4 red bell peppers or 1/4 orange bell pepper, small chopped
1 jalapenos or 1 other similar-size hot chili pepper, cored, seeded and minced
1 tablespoon fresh cilantro or 1 tablespoon flat leaf parsley, minced
2 tablespoons fresh lime juice or 2 tablespoons rice vinegar
1/2 teaspoon ground cumin (optional) or 1/2 teaspoon chili powder (optional)
kosher salt or sea salt, to taste
fresh ground black pepper (to taste)

Steps:

  • Combine all ingredients in a medium bowl.
  • Let stand for 10 to 15 minutes to allow the flavors to blend.

Nutrition Facts : Calories 31.3, Fat 0.2, Sodium 0.9, Carbohydrate 7.7, Fiber 1.2, Sugar 5.4, Protein 0.8

SPICY CATFISH WITH PINEAPPLE SALSA



Spicy Catfish With Pineapple Salsa image

Make and share this Spicy Catfish With Pineapple Salsa recipe from Food.com.

Provided by Shirl J 831

Categories     Catfish

Time 35m

Yield 4 serving(s)

Number Of Ingredients 12

3 tablespoons vegetable oil
1/2 teaspoon grated lime rind
1 tablespoon lime juice
1 garlic clove, minced
2 teaspoons chili powder
1/2 teaspoon cumin
1 pinch pepper
4 catfish fillets or 4 tilapia fillets
3/4 cup pineapple salsa
1/3 cup pineapple tidbits
2 tablespoons coriander or 2 tablespoons parsley
1 pinch dried chili

Steps:

  • In shallow dish, whisk together oil, lime rind and lime juice, garlic, chili powder, cumin and pepper.
  • Add fish and turn to coat evenly.
  • Let stand for 15 minutes.
  • Meanwhile, in bowl combine salsa, pineapple, coriander and chilies.
  • Place fillets on greased grill over medium heat and grill, turn once, for about 8 minutes till fish flakes easy.
  • Place on plate and top with salsa mixture.

Nutrition Facts : Calories 293.3, Fat 19.9, SaturatedFat 3.4, Cholesterol 87.5, Sodium 179, Carbohydrate 3.2, Fiber 0.7, Sugar 1.5, Protein 24.6

SPICY TROPICAL FRUIT SALSA



Spicy Tropical Fruit Salsa image

Other combinations of fruits will also taste great in this colorful salsa. Try adding diced melon, such as cantaloupe, honeydew, or musk. Diced mango is delicious also, or, for a truly tropical and exotic salsa, add sliced star fruit (also known as carambola). As with any of my recipes calling for habanero's, you as chef, can substitute with any other capsicum. From "The Habanero Cookbook" by Dave DeWitt and Nancy Gerlach.

Provided by Chef Sean 2

Categories     Sauces

Time 2h5m

Yield 3 cups

Number Of Ingredients 12

1/2 cup diced fresh papaya
1/2 cup sliced banana
1/2 cup diced pineapple
1/4 cup diced kiwi fruit
1/4 cup green bell peppers or 1/4 cup yellow bell pepper, diced
1/4 cup diced red onion (purple)
1 habanero pepper, deseeded and destemmed, minced
2 tablespoons orange juice
1 tablespoon lime juice
2 tablespoons extra virgin olive oil
2 tablespoons pomegranate arils (juice sacs)
2 tablespoons minced fresh cilantro

Steps:

  • Combine fruits in a large bowl.
  • In a small bowl, mix together the orange and lime juices and oil. Drizzle over the fruits and toss gently to mix well.
  • Allow to sit for 2 hours. Just before serving, add the pomegranate arils and toss well. Garnish with the cilantro.

Nutrition Facts : Calories 156.2, Fat 9.4, SaturatedFat 1.3, Sodium 6, Carbohydrate 18.9, Fiber 2.7, Sugar 11.8, Protein 1.4

GRILLED CATFISH WITH HOMEMADE SALSA



Grilled Catfish with Homemade Salsa image

A fast, easy, cookout favourite. Serve with grilled potato and veggie kabob, and Mexican cornbread, or tortillas.

Provided by TOOLBELT DIVA

Categories     Catfish

Time 30m

Yield 4 serving(s)

Number Of Ingredients 8

4 catfish fillets
1/2 teaspoon garlic salt
1/2 teaspoon pepper
3 medium tomatoes, chopped
1/4 cup chopped onion
2 medium jalapeno peppers, chopped
2 tablespoons white wine vinegar
1 teaspoon salt

Steps:

  • Sprinkle catfish with garlic salt and pepper.
  • Place catfish in a well-oiled grill basket, or on a well-oiled grill rack.
  • Grill on an uncovered grill directly over medium-hot coals for about 5 minutes per side, or until fish flakes easily.
  • HOMEMADE SALSA: In a bowl combine tomatoes, onion, jalapeno peppers, vinegar and salt and stir well Let stand at room temperature for about 30 minutes before serving.
  • Chill to store.
  • Serve over catfish fillets, hot off the grill.

SPICY TROPICAL SALSA



SPICY TROPICAL SALSA image

This delicious salsa has amazing flavor and goes so well with many proteins. It can also be served as a dip with tortilla chips VIDEO https://www.youtube.com/watch?v=o50XxAs0Tkw

Provided by CLUBFOODY

Categories     < 30 Mins

Time 20m

Yield 4 cups

Number Of Ingredients 10

1 mango, diced
1/2 cup pineapple, diced
1/2 cup red pepper, diced
1 plum tomato, washed, seeded and diced
2 green onions, thinly sliced
1 jalapeno pepper, seeded, ribs removed and finely diced
1/2 teaspoon sambal oelek (to taste)
2 tablespoons lime juice
1 tablespoon lemon juice
2 tablespoons parsley, chopped

Steps:

  • In a medium bowl, combine all ingredients until well-mixed. Transfer in the refrigerator for at least 1 hour.
  • Serve salsa over white fish, crab cakes or with tortilla chips.

Nutrition Facts : Calories 76.1, Fat 0.5, SaturatedFat 0.1, Sodium 5.1, Carbohydrate 18.8, Fiber 2.6, Sugar 15.2, Protein 1.4

TROPICAL FRUIT SALSA



Tropical Fruit Salsa image

Yield Makes 2 cups

Number Of Ingredients 8

1 cup finely diced peeled firm-ripe papaya (from 1)
1/2 cup finely diced peeled firm-ripe mango (from 1)
1/3 cup finely chopped white onion
3 tablespoons chopped fresh cilantro
1 tablespoon fresh orange juice
1 tablespoon fresh lime juice
1/2 to 1 teaspoon minced fresh jalapeño chile, including seeds
1/2 teaspoon salt

Steps:

  • Stir together all ingredients.

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