Spicy Biscuit Taco Bowls Rsc Food

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SPICY FISH TACO BOWLS



Spicy Fish Taco Bowls image

Make and share this Spicy Fish Taco Bowls recipe from Food.com.

Provided by gailanng

Categories     One Dish Meal

Time 30m

Yield 4 serving(s)

Number Of Ingredients 21

1 teaspoon paprika
1 tablespoon chili powder (ancho or chipotle works great)
1 tablespoon cumin
1/4 teaspoon cayenne pepper (to taste)
salt and pepper
1 tablespoon olive oil
4 tilapia fillets (can sub trout)
1 -2 minced garlic clove
1 cup sweet corn (fresh or frozen)
1 red onion, diced
1 red pepper, diced
1 (15 ounce) can black beans, drained and rinsed
2 cups white rice or 2 cups brown rice, cooked
fresh cilantro
jalapeno pepper
avocado (a must have)
shredded cheese
sour cream
pico de gallo
crushed corn chips or tortilla chips
1 dash lime juice

Steps:

  • Mix the spices together in a small bowl and add salt and pepper to taste. Sprinkle generously over both sides of the fish filets.
  • Drizzle the olive oil in a large nonstick skillet over medium high heat. When hot, add the garlic and saute for 1-2 minutes. Add the fish filets to the pan. Pan fry the fish on each side for several minutes, checking the middle for doneness (fish should be completely white and flake apart easily). Remove fish filets and set aside. Note: A minute or so before removing from heat, you may add a squirt of lime, if desired.
  • Add corn, red peppers and onions to the pan. Cook over high heat for several minutes, without stirring to get a brown/black roasted look on the outside. Repeat for several minutes (stir, wait, stir, wait) until the peppers and onions are tender-crisp. Add the black beans and heat through.
  • Layer hot rice, corn/pepper mixture and fish in a bowl or mix everything together in the skillet. Top with any of the toppings listed above.

Nutrition Facts : Calories 661.1, Fat 7.7, SaturatedFat 1.6, Cholesterol 62.5, Sodium 116.2, Carbohydrate 107.7, Fiber 12.5, Sugar 3.9, Protein 40.7

BISCUIT BOWL



Biscuit Bowl image

I made these today for hamburger stew. So So So good and easy. You can leave out the spicy C pepper for the kiddos or add more for them fire lovers.

Provided by Tina Madden

Categories     Breads

Time 22m

Yield 6 bowls, 4-6 serving(s)

Number Of Ingredients 4

2 cups baking biscuit mix (recommended -- Bisquick)
2/3 cup whole milk
1/2 teaspoon cayenne pepper
all-purpose flour, for dusting

Steps:

  • Preheat the oven to 450 degrees F.
  • Invert a 6-cup muffin tin and spray the underside with vegetable oil cooking spray.
  • Stir together the biscuit mix, milk and cayenne in a medium mixing bowl.
  • Shape into a ball.
  • Turn out onto floured surface and knead 2 to 4 times.
  • Divide the ball into 6 pieces.
  • Roll each piece into a 6-inch circle.
  • Place 1 dough circle over each muffin cup.
  • Press around the cup to form a bowl shape.
  • Bake for 12 to 15 minutes, until lightly browned.
  • Let cool slightly. Remove the biscuit bowls and reserve.

SPICY SASHIMI BOWL (HWE DEOP BAP)



Spicy Sashimi Bowl (Hwe Deop Bap) image

A yummy Korean dish. Easy to prepare. A meal in a bowl. I found this recipe on the Korean Kitchen web site. Most ingredients are readily available, although you'll have to go to an asian market to get the sesame leaves, smelt roe and the kochujang (Korean chili paste)

Provided by J. Ko

Categories     One Dish Meal

Time 50m

Yield 2 serving(s)

Number Of Ingredients 22

2 cups cooked rice (Japanese or Korean, preferably)
2 ounces tilapia fillets (or any type of sashimi quality white fish)
2 ounces tuna, sashimi quality
3 lettuce leaves, shredded
1 cup salad greens, any combination
1/8 onion, thinly sliced
1/4 carrot, thinly sliced
1/4 English cucumber, thinly sliced
4 leaves sesame, thinly sliced
1 inch daikon radish, thin julienne
2 garlic cloves, peeled, thinly sliced
1 chili pepper, thinly sliced
2 teaspoons masago smelt roe
2 tablespoons sesame oil
3 tablespoons korean red pepper paste (kochujang)
2 1/2 tablespoons granulated sugar
2 tablespoons rice vinegar
1 teaspoon sesame oil
1 teaspoon sesame seeds
1/4 teaspoon garlic, minced
1/4 teaspoon soy sauce
1/8 teaspoon salt, taste before adding (optional)

Steps:

  • Cut fish into small pieces.
  • Wash vegetables and prepare as instructed above. Most of them are just thinly sliced.
  • Mix "Cho Kochujang (sweet and sour chili sauce)" ingredients, set aside.
  • In a large bowl, put rice on the bottom, spread lettuce and salad greens.
  • Arrange rest of the vegetables, add fish, and spoon smelt roe on top.
  • Drizzle 1 tsp sesame oil over each serving.
  • Serve with cho kochujang (sweet and sour chilli sauce).
  • I like to serve garlic and chilies in a separate bowl, so everybody can add to taste.

Nutrition Facts : Calories 560.6, Fat 19.2, SaturatedFat 3, Cholesterol 24.9, Sodium 101.9, Carbohydrate 78.2, Fiber 3, Sugar 19.4, Protein 19.2

SPICY BEEF-NOODLE BOWL



Spicy Beef-Noodle Bowl image

This recipe is from the January '08 BHG magazine. A friend of mine made it first and let me know about it. Tasty and light, but still filling. The peanut sauce adds a bit of spice.

Provided by Chef Liane

Categories     Meat

Time 20m

Yield 4 serving(s)

Number Of Ingredients 7

1 lb boneless beef top sirloin steak, cut into thin strips
1 tablespoon cooking oil
2 (14 ounce) cans reduced-sodium beef broth
1/3 cup bottled peanut sauce
1 1/2 cups medium egg noodles
2 cups broccoli florets
1/4 cup bias-sliced green onion (optional)

Steps:

  • In dutch oven brown beef strips in hot oil over medium-high heat. Add beef broth and peanut sauce; bring to boiling.
  • Stir in noodles; reduce heat. Simmer uncovered, 4 minutes, stirring occasionally to separate noodles.
  • Add broccoli; return to boiling. Reduce heat. Simmer uncovered for 3 to 4 minutes more or just until noodles are tender, stirring occasionally.
  • Divide beef and noodle mixture among four bowls. If desired, sprinkle servings with green onions.

Nutrition Facts : Calories 271.4, Fat 9.4, SaturatedFat 2.4, Cholesterol 85.4, Sodium 76.1, Carbohydrate 17, Fiber 0.7, Sugar 0.2, Protein 28.8

RAMEN TACO BOWLS



Ramen Taco Bowls image

Make and share this Ramen Taco Bowls recipe from Food.com.

Provided by Neta7853

Categories     Lunch/Snacks

Time 25m

Yield 2 serving(s)

Number Of Ingredients 10

1/2 lb lean hamburger
2 tablespoons finely chopped onions
3/4 cup canned diced tomato, drained
2 tablespoons taco seasoning
1 cup water
1 (3 ounce) package ramen noodles (DO NOT use the seasoning packet)
1/4 cup shredded Mexican blend cheese
1/4 cup crushed tortilla chips
sour cream (garnish)
salsa (garnish)

Steps:

  • Cook hamburger and onion until meat is no longer pink; drain off fat.
  • Stir in tomatoes, taco seasoning and water.
  • Bring to a boil.
  • Add ramen noodles and cook and stir for 3 to 5 minutes or until noodles are tender.
  • Spoon into bowls and sprinkle with cheese and tortilla chips. Serve with sour cream and salsa for additional garnish.

Nutrition Facts : Calories 483.6, Fat 23.8, SaturatedFat 11.1, Cholesterol 91, Sodium 1362.1, Carbohydrate 34.9, Fiber 2.6, Sugar 4.2, Protein 31.6

ABSOLUTE BEST OVENIGHT BAKED OATMEAL



Absolute Best Ovenight Baked Oatmeal image

Soaking overnight makes this the best oatmeal you've ever had! Created for the Ready Set Cook! Contest #10, the ingredients have been updated based on the reviewers' suggestions that it was too sweet, but feel free to increase the sugar and syrup to 1/2 cup each if you prefer a cake-like sweetness. This saves wonderfully in the refrigerator and can be cut in "oatmeal-to-go" pieces after chilling.

Provided by FLKeysJen

Categories     Breakfast

Time 12h40m

Yield 4 serving(s)

Number Of Ingredients 11

2 cups oatmeal (quick cooking or regular or steel cut)
1 cup skim milk or 1 cup milk
1/4 cup brown sugar
1/4 cup maple syrup
1/2 cup pecans, finely chopped (pecan chips)
1/4 cup golden raisin
2 eggs, beaten
1 1/2 teaspoons baking powder
1/4 teaspoon nutmeg
1/4 teaspoon cinnamon
1/4 cup butterscotch chips (optional)

Steps:

  • Dump all ingredients in an 8 x 8 casserole dish or pie pan; stir well; cover and put in the refrigerator overnight.
  • In the morning, preheat the oven to 425 degrees and bake for 25-30 minutes or until the top starts to brown; serve hot, with milk over it if desired.

Nutrition Facts : Calories 445.4, Fat 15.1, SaturatedFat 2.2, Cholesterol 107, Sodium 217.4, Carbohydrate 67.3, Fiber 5.8, Sugar 31.9, Protein 13.6

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