Spicy Asian Green Beans Food

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EASY SPICY ASIAN GREEN BEANS RECIPE



Easy Spicy Asian Green Beans Recipe image

This spicy Asian green beans recipe is so quick and easy to make. These Asian style green beans are crispy, tangy, spicy and ready in just 15 minutes.

Provided by Maya

Categories     Side Dish     Snack

Time 15m

Number Of Ingredients 8

2 tablespoons Sesame oil
1/4 teaspoon Red pepper flakes
4 cloves Garlic ((thinly sliced))
1 1-inch piece Fresh ginger ((minced))
12 ounces French green beans
2 tablespoons Coconut aminos
1 tablespoon White wine vinegar
1 teaspoon Honey

Steps:

  • Preheat a wok or large stainless steel skillet over high heat.
  • Add the sesame oil and allow to heat for 30 seconds.
  • Add the red pepper flakes, garlic, and ginger and stir-fry for 30 seconds until fragrant.
  • Add the green beans and toss to combine with the garlic and ginger. Stir-fry, tossing and stirring until the beans begin to crisp on the ends and are becoming tender, about 5 minutes.
  • Pour in the coconut aminos, white wine vinegar, and honey. Stir to combine.
  • Allow to simmer for 3-5 minutes until the beans are still crisp but tender and the sauce is thick and reduced.
  • Serve immediately.

Nutrition Facts : Calories 213 kcal, Carbohydrate 19 g, Protein 3 g, Fat 14 g, SaturatedFat 2 g, Sodium 355 mg, Fiber 4 g, Sugar 8 g, ServingSize 1 serving

'CHINESE BUFFET' GREEN BEANS



'Chinese Buffet' Green Beans image

Every time my family and I go to a Chinese buffet we make a bee line for the green beans! This is a simple and tasty re-creation of that much loved side dish, goes well with any Asian meal. Make sure to slice the garlic, don't use a garlic press. Oyster sauce can be found in the Asian section of your grocery store, at an Asian grocery store, and online.

Provided by roweena

Categories     Side Dish     Vegetables     Green Beans

Time 25m

Yield 6

Number Of Ingredients 6

1 tablespoon oil, peanut or sesame
2 cloves garlic, thinly sliced
1 pound fresh green beans, trimmed
1 tablespoon white sugar
2 tablespoons oyster sauce
2 teaspoons soy sauce

Steps:

  • Heat peanut oil in a wok or large skillet over medium-high heat. Stir in the garlic, and cook until the edges begin to brown, about 20 seconds. Add the green beans; cook and stir until the green beans begin to soften, about 5 minutes. Stir in the sugar, oyster sauce, and soy sauce. Continue cooking and stirring for several minutes until the beans have attained the desired degree of tenderness.

Nutrition Facts : Calories 54.5 calories, Carbohydrate 8.1 g, Fat 2.3 g, Fiber 2.6 g, Protein 1.6 g, SaturatedFat 0.4 g, Sodium 140.7 mg, Sugar 3.2 g

ASIAN-STYLE GREEN BEANS



Asian-Style Green Beans image

These Asian-style green beans are a tasty addition to any meal. The flavors of sesame oil and soy sauce work so well together! -Susan Bickta, Kutztown, Pennsylvania

Provided by Taste of Home

Categories     Side Dishes

Time 10m

Yield 4 servings.

Number Of Ingredients 6

1 tablespoon toasted sesame oil
2 cups frozen cut green beans (about 8 ounces), thawed
1 garlic clove, minced
2 tablespoons soy sauce
1 to 2 teaspoons sugar or honey
Sesame seeds, optional

Steps:

  • In a large skillet, heat oil over medium-high heat. Add green beans; cook and stir until heated through. Add garlic; cook 1 minute longer. Stir in soy sauce and sugar until sugar is dissolved. If desired, sprinkle with sesame seeds.

Nutrition Facts :

SWEET AND SPICY GREEN BEANS



Sweet and Spicy Green Beans image

The flavors of this side dish are intense! It is great as a starter to an Asian menu, or as a significant addition to a light stir-fry meal.

Provided by COOKOFTHEHOUSE

Categories     Side Dish     Vegetables     Green Beans

Time 25m

Yield 4

Number Of Ingredients 6

¾ pound fresh green beans, trimmed
2 tablespoons soy sauce
1 clove garlic, minced
1 teaspoon garlic chili sauce
1 teaspoon honey
2 teaspoons canola oil

Steps:

  • Arrange a steamer basket in a pot over boiling water, and steam the green beans 3 to 4 minutes.
  • In a bowl, mix the soy sauce, garlic, garlic chili sauce, and honey.
  • Heat the canola oil in a skillet over medium heat. Add the green beans, and fry for 3 to 5 minutes. Pour in the soy sauce mixture. Continue cooking and stirring 2 minutes, or until the liquid is nearly evaporated. Serve immediately.

Nutrition Facts : Calories 58.7 calories, Carbohydrate 8.6 g, Fat 2.4 g, Fiber 3 g, Protein 2.1 g, SaturatedFat 0.2 g, Sodium 513 mg, Sugar 2.9 g

SPICY ASIAN GREEN BEANS



Spicy Asian Green Beans image

Make and share this Spicy Asian Green Beans recipe from Food.com.

Provided by afr0bunny

Categories     Vegetable

Time 5m

Yield 4 serving(s)

Number Of Ingredients 6

1 tablespoon vegetable oil
1/2 teaspoon red pepper flakes
2 tablespoons toasted sesame seeds
3/4 lb green beans
kosher salt or sea salt
water

Steps:

  • Boil some water.
  • Srop green beans in for 2 minutes.
  • Srain and blanch (run cold water over them or shock them in an ice bath).
  • Heat oil and pepper flakes in a pan until oil starts to smoke.
  • Add beans and stir fry for 2 minute.
  • Turn off heat, toss in sesame seeds, season with salt, and serve.

Nutrition Facts : Calories 97.3, Fat 6.9, SaturatedFat 0.9, Sodium 6, Carbohydrate 8, Fiber 4, Sugar 1.2, Protein 2.8

SPICY SZECHUAN GREEN BEANS



Spicy Szechuan Green Beans image

I modified this recipe to be less oily. It is almost as good as take-out Chinese green beans. It tastes wonderful with ham and a baked yam.

Provided by Tasha

Categories     Side Dish     Vegetables     Green Beans

Time 23m

Yield 2

Number Of Ingredients 9

½ pound green beans, trimmed and cut into 1-inch pieces
¼ cup water
1 tablespoon minced ginger
2 cloves garlic, minced
1 teaspoon sesame oil
2 tablespoons soy sauce
1 tablespoon rice vinegar
½ teaspoon white sugar
¼ teaspoon red pepper flakes

Steps:

  • Combine green beans and water in a skillet over medium-high heat. Cover and cook, stirring occasionally, until beans are tender crisp, 4 to 5 minutes. Add ginger, garlic, and sesame oil; cook, stirring frequently, until garlic is lightly browned, 1 to 2 minutes.
  • Mix soy sauce, rice vinegar, sugar, and red pepper flakes together in a small bowl. Pour over beans and cook until sauce thickens enough to coat beans, 3 to 5 minutes.

Nutrition Facts : Calories 72.8 calories, Carbohydrate 11 g, Fat 2.6 g, Fiber 4.2 g, Protein 3.4 g, SaturatedFat 0.4 g, Sodium 910.6 mg, Sugar 2 g

SPICY GREEN BEANS



Spicy Green Beans image

You can buy chili oil in Asian markets or in the ethnic foods section of the supermarket. You can also substitute with olive oil and a pinch of red chili flakes or use recipe #175117. Most of the recipe can be made in advance, and you can quickly finish the beans at the last minute. This is from Firehouse Food: Cooking with San Francisco's Firefighters. Edit: You may want to start with 1 tablespoon of chili oil and adjust to your liking.

Provided by cookiedog

Categories     Vegetable

Time 30m

Yield 6 serving(s)

Number Of Ingredients 6

1 lb green beans, ends trimmed
2 tablespoons olive oil
1 medium yellow onion, diced
4 ounces thick-cut pepper bacon, diced
1 -2 tablespoon hot chili oil (to your liking)
salt & freshly ground black pepper

Steps:

  • Prepare an ice bath by filling a large bowl with water and ice.
  • Bring a large pot of lightly salted water to a boil. Add the green beans and cook until crisp-tender, about 2 minutes.
  • Using a slotted spoon, transfer the beans to the ice bath; this will stop the cooking process so that the beans remain crisp. When the beans have cooled, transfer them to a colander and allow them to drain completely. Spread them on paper towels to dry. Set aside.
  • Heat the olive oil in a large, heavy-bottomed skillet over medium heat. Add the onion and saute until soft and translucent, about 3 minutes. Add the bacon and continue to cook for 5 minutes, or until the bacon is crisp and the onion is golden. Using a slotted spoon, transfer the bacon and onion to a plate lined with paper towels, leaving as much fat in the pan as possible. Discard the fat, wipe the skillet with a paper towel, and put the pan back on the heat. Add the chili oil and the green beans; saute the green beans for 3 minutes. Toss in the bacon mixture, stirring until heated through. Season to taste with salt and pepper.

Nutrition Facts : Calories 158.2, Fat 13.2, SaturatedFat 3.5, Cholesterol 12.9, Sodium 163.9, Carbohydrate 7.4, Fiber 2.8, Sugar 1.9, Protein 3.8

SPICY CHINESE GREEN BEANS



Spicy Chinese Green Beans image

Recipe is from the Favorite Recipe Book. This Asian-style stir-fry sounds delicious with the fresh green beans.

Provided by DailyInspiration

Categories     Vegetable

Time 25m

Yield 2 serving(s)

Number Of Ingredients 11

1/2 lb fresh green beans
2 tablespoons soy sauce
1 tablespoon water
1 tablespoon dry sherry
1 teaspoon sugar
1/2 teaspoon cornstarch
1/8 teaspoon ground red pepper (or red chili flakes)
1 teaspoon fresh ginger, minced
1/2 teaspoon fresh garlic, minced
2 tablespoons peanut oil
sesame oil

Steps:

  • Wash beans; trim ends, and remove strings. Slice beans in half lengthwise, and set aside.
  • Combine soy sauce and next 5 ingredients, stirring until smooth. Set aside.
  • Cook ginger and garlic in hot peanut oil in a large skillet over medium-high heat for 30 seconds, stirring constantly. Add beans and cook 3 minutes, stirring constantly. Stir soy sauce mixture, and add to beans; cook stirring constantly, 1 minute or until mixture thickens. Remove from heat, and sprinkle with a few drops of sesame oil. Serve immediately.

SPICY CHINESE MUSTARD GREEN BEANS



Spicy Chinese Mustard Green Beans image

A zesty, spicy addition to any meal. Great for traveling and picnics.

Provided by dumbblonde

Categories     Side Dish     Vegetables     Green Beans

Time 48m

Yield 4

Number Of Ingredients 9

1 pound fresh green beans, trimmed
2 teaspoons dry mustard powder (such as Coleman's®)
1 ½ teaspoons cold water
1 ½ tablespoons white vinegar
1 tablespoon soy sauce
1 tablespoon sesame oil
1 tablespoon sesame seeds
1 teaspoon white sugar
1 teaspoon salt

Steps:

  • Bring a large pot of lightly salted water to a boil. Add green beans and cook uncovered until bright green, about 3 minutes. Drain in a colander and immediately immerse in ice water for several minutes to stop the cooking process. Drain and transfer to a large bowl.
  • Mix mustard powder and cold water together in a small bowl to make a paste. Stir in vinegar, soy sauce, sesame oil, sesame seeds, sugar, and salt.
  • Pour mustard paste mixture over green beans; toss to coat. Chill for at least 30 minutes before serving.

Nutrition Facts : Calories 88.5 calories, Carbohydrate 9.2 g, Fat 5.2 g, Fiber 4.2 g, Protein 3.2 g, SaturatedFat 0.7 g, Sodium 814 mg, Sugar 1.7 g

GARLICKY, SPICY AND SESAMEY GREEN BEANS



Garlicky, Spicy and Sesamey Green Beans image

Always looking for a way to make green beans different, this one is such a winner. Green beans are sauteed with garlic, shallot and sesame seeds for a tasty side dish with Asian flair.

Provided by JULIEP

Categories     Side Dish     Vegetables     Green Beans

Time 20m

Yield 4

Number Of Ingredients 7

1 pound fresh green beans, trimmed
1 ½ teaspoons sesame oil
1 teaspoon vegetable oil
2 cloves garlic, minced
1 teaspoon shallot, minced
kosher salt and ground black pepper to taste
¼ cup sesame seeds, toasted

Steps:

  • Bring a large pot of water to a boil. Add the green beans, and cook for about 2 minutes. Drain, and immediately transfer to a bowl of ice water to stop the cooking. Drain again.
  • Heat the sesame oil and vegetable oil in a large skillet over medium-high heat. Add the green beans, and fry for 2 to 3 minutes, stirring constantly. Add the garlic, shallot, salt and pepper to the beans. Cook and stir for 1 minute. Mix in the sesame seeds, cook for 1 more minute, then serve.

Nutrition Facts : Calories 115.5 calories, Carbohydrate 10.8 g, Fat 7.6 g, Fiber 5 g, Protein 3.8 g, SaturatedFat 1.1 g, Sodium 108.2 mg, Sugar 1.7 g

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